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Photos and videos from instagram posts tagged with #yoga

Images and videos tagged with #yoga

Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion, too
Imagine all the people
Living life in peace
You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will be as one
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I love this song 🙏🏼❤️ 🎧🎼 #johnlennon / You may say that I'm a dreamer
#tbt #tb #yoga #travel #fitfam #fitness #pilates #sport #bestoftheday #picoftheday #photooftheday #love #live #fun #like4like #likeforlike #tagsforlikes #instadaily #instagood #instamood #instalike #igers #iphoneonly #iphonesia #igdaily #memories
Imagine there's no countries It isn't hard to do Nothing to kill or die for And no religion, too Imagine all the people Living life in peace You may say that I'm a dreamer But I'm not the only one I hope someday you'll join us And the world will be as one . . I love this song 🙏🏼❤️ 🎧🎼 #johnlennon / You may say that I'm a dreamer #tbt #tb #yoga #travel #fitfam #fitness #pilates #sport #bestoftheday #picoftheday #photooftheday #love #live #fun #like4like #likeforlike #tagsforlikes #instadaily #instagood #instamood #instalike #igers #iphoneonly #iphonesia #igdaily #memories
Have you added your name to the board yet for our April 30 Day Grow Your Yoga Challenge?

Prices are:
$149 for non-members
$20 for unlimited members

Let us know what you're excited about for the 30 Day challenge below!

@modoyoga @modoyogavancouver
 #growyouryoga #sweattoprotect #kitsilano #yoga #flexible #stretch #modoyogavancouver #heathy #prizes #workshops
Day 2: I explained in yesterday’s post that my recent commission is made up of three main elements, a dreamcatcher, a robin and the heart chakra. Following on from yesterday, the next step that I took after I had drawn the outline of my design was to start to add some colour. You will see from the time lapse video, that I started with the colour green. This is because I wanted each of the dreamcatcher circles to also represent the heart chakra. When dealing with death and personal loss, the heartbreak can be overwhelming. The recipient of this piece is also a yoga teacher and I wanted to incorporate something that would be special to him. The heart chakra is represented by the colour green. I also chose this colour because it is also a symbol of healing and growth, which in my opinion comes hand in hand with the grieving process. Tomorrow I’ll move on to the next step in my process and talk about the idea behind my dreamcatcher design 💚
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#timelapseart #heart #chakra #love #healing #growth #death #grieving #heartbroken #emotion #yoga #sensitive #art #myart #green #polychromos #fabercastell #creative #process #artsy #artistsoninstagram #commission #artwork #gradient #colour #video #me #drawing #illustration #details @fabercastellglobal
Day 2: I explained in yesterday’s post that my recent commission is made up of three main elements, a dreamcatcher, a robin and the heart chakra. Following on from yesterday, the next step that I took after I had drawn the outline of my design was to start to add some colour. You will see from the time lapse video, that I started with the colour green. This is because I wanted each of the dreamcatcher circles to also represent the heart chakra. When dealing with death and personal loss, the heartbreak can be overwhelming. The recipient of this piece is also a yoga teacher and I wanted to incorporate something that would be special to him. The heart chakra is represented by the colour green. I also chose this colour because it is also a symbol of healing and growth, which in my opinion comes hand in hand with the grieving process. Tomorrow I’ll move on to the next step in my process and talk about the idea behind my dreamcatcher design 💚 . . . . . . . . . #timelapseart #heart #chakra #love #healing #growth #death #grieving #heartbroken #emotion #yoga #sensitive #art #myart #green #polychromos #fabercastell #creative #process #artsy #artistsoninstagram #commission #artwork #gradient #colour #video #me #drawing #illustration #details @fabercastellglobal
• slow flow • ———
#yoga#freestyle#calming#flow
Çakralar nasıl dengelenir, hangi çakraya hangi doğal taş- aromatik yağ- koku-bitki iyi gelir?
Ve daha fazlası için profilimdeki linke tıklayabilirsiniz. 💗💗💗
#tags 
#tagsforlikes 
#potd 
#photooftheday 
#iyiakşamlar 
#yoga 
#çakra 
#chakra 
#happiness 
#igersturkey
We are so happy to share our office with two amazing movement specialists! 
Leaflin Winecoff is a life-long lover of #movement as medicine, and an avid explorer of inner space. She has been sharing this love through teaching #yoga since 1999, with a special interest in #pranayama, the art of harnessing the body’s natural energy by working with breath. She has completed multiple teacher trainings over the years, and is particularly inspired by the #bodymindcentering work of @bonniebainbridgecohen, a model which explores the nature of consciousness through every system in the body. She is also a devoted practitioner of #thaiyogamassage since 2005, having completed beginning and advanced training with Kam Thye Chow of the Lotus Palm School.

Leaflin’s intention is to facilitate healing on all levels, with curiosity, wisdom and compassion. Honoring the body itself as master teacher, she crafts individualized sessions to help individuals optimize their energetic potential and experience #healing.

Meet Leaflin at our Open House happening this Wednesday, 3/20 from 5:30-7! https://facebook.com/events/81762434857123 #asheville #ashevillenc #ashevillehealers #ashevillehealth #keepashevillehealed #828isgreat #ashevilleacupuncture
We are so happy to share our office with two amazing movement specialists! Leaflin Winecoff is a life-long lover of #movement as medicine, and an avid explorer of inner space. She has been sharing this love through teaching #yoga since 1999, with a special interest in #pranayama, the art of harnessing the body’s natural energy by working with breath. She has completed multiple teacher trainings over the years, and is particularly inspired by the #bodymindcentering work of @bonniebainbridgecohen, a model which explores the nature of consciousness through every system in the body. She is also a devoted practitioner of #thaiyogamassage since 2005, having completed beginning and advanced training with Kam Thye Chow of the Lotus Palm School. Leaflin’s intention is to facilitate healing on all levels, with curiosity, wisdom and compassion. Honoring the body itself as master teacher, she crafts individualized sessions to help individuals optimize their energetic potential and experience #healing. Meet Leaflin at our Open House happening this Wednesday, 3/20 from 5:30-7! https://facebook.com/events/81762434857123 #asheville #ashevillenc #ashevillehealers #ashevillehealth #keepashevillehealed #828isgreat #ashevilleacupuncture
One more day to take advantage of Early Bird Pricing for our Arm Balancing Workshop with @keysten! Sign up by tomorrow, 20 March, for a fun time floating and flying on our arms. .
Arm Balancing can be a fun way to introduce some up-levelling in your practice. Join us on SUNDAY 31 March at 12pm as Kiristen leads us in a 90min workshop on how to find ease when adding these floating transitions to our practice. 📍@caymanyogaclub
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Email info@caymanyogaclub.com to book!
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#vinyasa #armbalance #flow #float #mindfulness #grandcayman #caymanislands #caymanyoga #community #goodvibes #tribe #yoga #yogi #yogini #yogajourney #yogaeverywhere #yogaeverydamnday #yogalife #yogateacher #yogainspiration #igyoga #health #wellness #meditation #love #practiceandalliscoming #dailyinspiration #motivation
One more day to take advantage of Early Bird Pricing for our Arm Balancing Workshop with @keysten! Sign up by tomorrow, 20 March, for a fun time floating and flying on our arms. . Arm Balancing can be a fun way to introduce some up-levelling in your practice. Join us on SUNDAY 31 March at 12pm as Kiristen leads us in a 90min workshop on how to find ease when adding these floating transitions to our practice. 📍@caymanyogaclub . Email [email protected] to book! . . . . . #vinyasa #armbalance #flow #float #mindfulness #grandcayman #caymanislands #caymanyoga #community #goodvibes #tribe #yoga #yogi #yogini #yogajourney #yogaeverywhere #yogaeverydamnday #yogalife #yogateacher #yogainspiration #igyoga #health #wellness #meditation #love #practiceandalliscoming #dailyinspiration #motivation
Tenemos las mejores actividades para vos durante todo el día! Te estamos esperando! Av. Don Bosco 2582 - Villa Luzuriaga! #CROSSFIT #JUMP #SPINNING #ZUMBA #BOXEO #FUNCIONAL #YOGA Y MUCHO MAS!! #SOMOSFITNESSCLUB 😎🚴🚴🏋️‍♂️💣🥊
@Reebok Cbt Legacy Jogger. Un look clásico confeccionado con algodón suave de primera calidad para un confort diario. Diseñado para ajustarse a tu cuerpo y con cintura elástica. 
Ingresa al link en la biografía para adquirir este producto.
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#SportStyle #SentirseBieneslomasImportante #Serinterior #Reebok #Reebokjogger #Ufc #Ufcespañol #Mma #Running #Crossfit #Training #Entrenamiento #Fitness #Bienestar #Inspiración #Alineación #Airelibre #Yoga #Competencias #ActividadesFísicas #Gym #PantalonesDeportivos
@Reebok Cbt Legacy Jogger. Un look clásico confeccionado con algodón suave de primera calidad para un confort diario. Diseñado para ajustarse a tu cuerpo y con cintura elástica. Ingresa al link en la biografía para adquirir este producto. - - - - - #SportStyle #SentirseBieneslomasImportante #Serinterior #Reebok #Reebokjogger #Ufc #Ufcespañol #Mma #Running #Crossfit #Training #Entrenamiento #Fitness #Bienestar #Inspiración #Alineación #Airelibre #Yoga #Competencias #ActividadesFísicas #Gym #PantalonesDeportivos
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practice everyday : balance variation 🤸‍♂️😆
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flyer / @flying_vivi
spot / @jok_jjang_nim
photo / @jok_jjang_nim
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#acroyoga
#practice
#workout
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\\ #acrowithTJ
W O R T H Y- no matter how many mistakes you make you are still worthy 🙏🏻 you are not defined by your mistakes #lightandlotus #worthy
W O R T H Y- no matter how many mistakes you make you are still worthy 🙏🏻 you are not defined by your mistakes #lightandlotus #worthy
CLASS THIS WEEK 
Tuesday:: 6p Slow:: 715p Slow with Restorative 
Thursday:: 6p Slow:: 715p Slow Flow Aromatherapy 
#gaweayogabrianne #lockportillinois #lockportilyoga #yoga #yogafriends #partneryoga #namaste
Retiro Ilumina Inspire 8💫
Uma realização de vida poder inspirar o Despertar da Consciência de forma prática e palpável.

A oitava edição do Ilumina Inspire segundo os participantes foi
Retiro Ilumina Inspire 8💫 Uma realização de vida poder inspirar o Despertar da Consciência de forma prática e palpável. A oitava edição do Ilumina Inspire segundo os participantes foi "Intensa" rsrs. Foram tantos momentos de auto percepção, perdão, treinamento psicoemocional, renascimento e muito amor! Não é porque sou um dos facilitadores, mas recomendo muito você participar! Gratidão a todos que confiaram na proposta e escolheram estar conosco neste retiro. Que todos vocês sejam beneficiados! Em junho temos a Nona edição, vamos juntos? #iluminainspire #shantigaia #triboinspire #renascimento #qualidadevidainterior #maturidadeemocional #gestãodaemoção #meditação #mindfulness #yoga #ioga #vegano #santacatarina #espiritualidade #despertar #garisdaluz
At Urban Balance we know that every minute counts – that is why we bring the studio to your employees.
WE ARE A PORTLAND-BASED WORKPLACE WELLNESS COMPANY DEVOTED TO BRINGING YOGA, PILATES, AND MEDITATION CLASSES TO THE CORPORATE SETTING. OUR CLASSES INCREASE EMPLOYEE HEALTH & HAPPINESS AND PROVIDE EMPLOYERS A COST-EFFECTIVE OPTION FOR EMPLOYEE HEALTH CARE. Call or Email us to set up a FREE assessment today!! #corporatewellness #workplacewellness #worksitewellness #worklifebalance #stressmanagement #behealthy #corporateyoga #workplaceyoga #meditation #wellnesspdx #pdxwellness #fitnesspdx #nourishyoursoul #mindbody #instafit #yoga #instayoga #pilates #nutrition #massage #urbanbalancepdx
At Urban Balance we know that every minute counts – that is why we bring the studio to your employees. WE ARE A PORTLAND-BASED WORKPLACE WELLNESS COMPANY DEVOTED TO BRINGING YOGA, PILATES, AND MEDITATION CLASSES TO THE CORPORATE SETTING. OUR CLASSES INCREASE EMPLOYEE HEALTH & HAPPINESS AND PROVIDE EMPLOYERS A COST-EFFECTIVE OPTION FOR EMPLOYEE HEALTH CARE. Call or Email us to set up a FREE assessment today!! #corporatewellness #workplacewellness #worksitewellness #worklifebalance #stressmanagement #behealthy #corporateyoga #workplaceyoga #meditation #wellnesspdx #pdxwellness #fitnesspdx #nourishyoursoul #mindbody #instafit #yoga #instayoga #pilates #nutrition #massage #urbanbalancepdx
Letar du efter en kurs som kan ge dig just DET du söker för att en större tillfredsställelse i livet? Om ja, då är den här onlineutbildningen något för dig. Läs mer på www.evaberlander.com ! Du får helt enkelt guidning för hur DU skapar ett bättre liv. Välkommen på en spännande resa! #mentalträning #yoga #meditation #evaberlander #mindfuleating #egenterapi #online #närdetpassardig #ingenquickfix #doit
EveryDay Mindfulness Workshops at @Namaste North Yoga (705-725-8331)
Join me March 23 & 30 
Supercharge the benefits of your already yoga practice and learn how to carry this neutral perspective to all the parts of your life. A foundation for a more peaceful you!
#bettersleep #stressrelief #balancedemotions #painrelief #cleardecisions #mindfulness #meditation #yoga #peace
$80 for 2 workshops
$125 add Mala making workshop and make your own meditation tool and nice necklace!(Mar. 22, 6-8pm)
Sign up here:
http://clients.mindbodyonline.com/classic/ws?studioid=23585&stype=43&prodid=1366
EveryDay Mindfulness Workshops at @Namaste North Yoga (705-725-8331) Join me March 23 & 30 Supercharge the benefits of your already yoga practice and learn how to carry this neutral perspective to all the parts of your life. A foundation for a more peaceful you! #bettersleep #stressrelief #balancedemotions #painrelief #cleardecisions #mindfulness #meditation #yoga #peace $80 for 2 workshops $125 add Mala making workshop and make your own meditation tool and nice necklace!(Mar. 22, 6-8pm) Sign up here: http://clients.mindbodyonline.com/classic/ws?studioid=23585&stype=43&prodid=1366
Sjećaš li se svog prvog yoga treninga? Yoga položaja koji ti je baš onako “sjeo”? Meni je to Ardha Chandrasana, osnovni položaj ali i inačica na koljenima. 
Paše mi jer se u njemu baš dobro istegnem, naročito kukove i zdjelicu. Često mi nešto krcne na jednoj strani, pogotovo nakon dugog sjedenja. 
Ponekad ga radimo i tijekom yogazamene treninga, u Dugavama, Novi Zagreb. *
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#snažnaigipka #fitdoljeta #jogadugave #yogadugave #joganovizagreb #yoganovizagreb #jogazamene #yogazamene #joga #yoga #travno #dugave #novizagreb
Sjećaš li se svog prvog yoga treninga? Yoga položaja koji ti je baš onako “sjeo”? Meni je to Ardha Chandrasana, osnovni položaj ali i inačica na koljenima. Paše mi jer se u njemu baš dobro istegnem, naročito kukove i zdjelicu. Često mi nešto krcne na jednoj strani, pogotovo nakon dugog sjedenja. Ponekad ga radimo i tijekom yogazamene treninga, u Dugavama, Novi Zagreb. * * * * * #snažnaigipka #fitdoljeta #jogadugave #yogadugave #joganovizagreb #yoganovizagreb #jogazamene #yogazamene #joga #yoga #travno #dugave #novizagreb
Water Like no other - Mount Valley Water 
Please follow the link in bio

Stay Hydrated! 
#drink
#water
#H20 
#hydrated #like4likes #followme #fitness #gym #yoga
Un sábado con un poco de sal y limón 🌊 🍋 💨. #mexico #sky #wind #ocean #nature #yoga #reggaeton gaeton #dalemami #nap
When you go on vacation and your asked at least 5 times a day
Go ahead, change my mind. 
If a trainer is shredded/huge/jacked but very young under 22-23 years, I highly doubt he knows anything about training or nutrition expect some Steroid Dealers. 
Unless he started lifting at 11 and decided to have the extra push after 8-10 years of consistent hard work and descipline.

#instadaily #Gym #health #FitLife #GetStrong #Workout #india #wisdom #juice #jacked #Fitness #Bodybuilding #Yoga #Sundayrunday  #Gym #Strong #Muscle #Namaste #wednesday 
#followme at #shauryastrength
Go ahead, change my mind. If a trainer is shredded/huge/jacked but very young under 22-23 years, I highly doubt he knows anything about training or nutrition expect some Steroid Dealers. Unless he started lifting at 11 and decided to have the extra push after 8-10 years of consistent hard work and descipline. #instadaily #Gym #health #FitLife #GetStrong #Workout #india #wisdom #juice #jacked #Fitness #Bodybuilding #Yoga #Sundayrunday  #Gym #Strong #Muscle #Namaste #wednesday #followme at #shauryastrength
Here is an odd economy 
That rewards ego and envy
So much pretend cannot mend
The disharmony in our community
Let's seek a kinder focus
To practice hocus pocus
Let's actually make this world 
Worth the experiment and twirl

#attentioneconomy #attentionispower #influencer #power #influence #magic #awareness #conscious #yoga #selfrealization #ayurveda #billionaire #volunteer #bethechange #activist #changemaker #peacemaker #gratitude #motivation #live #harmony #love
#Repost @law_of_positivism with @get_repost
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Have patience in all and with all. Patience in mind, heart, soul and speech. Patience is a gift, when we embrace it we persists in believing in our visions and dreams, we have more empathy and love for one another and we create deep roots with what we want to pursue🌸 Divine art by soulsister @lilymosesart 💜 #patience #patienceisavirtue #amethyst #lawofpositivism #meditation  #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #positiveaffirmations #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #hippiespirits #highlysensitiveperson
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Just had to breathe because my time punching a clock is winding down. When I woodshed my last breath before lunch I see this. Thank you for the reminder that all is ultimately well in mind, body & soul. Do not let external negative forces take up space in your heart, mind or cypher. Focus! Balance! Breathe! 😊
#Repost @law_of_positivism with @get_repost ・・・ Have patience in all and with all. Patience in mind, heart, soul and speech. Patience is a gift, when we embrace it we persists in believing in our visions and dreams, we have more empathy and love for one another and we create deep roots with what we want to pursue🌸 Divine art by soulsister @lilymosesart 💜 #patience #patienceisavirtue #amethyst #lawofpositivism #meditation #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #positiveaffirmations #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #hippiespirits #highlysensitiveperson . Just had to breathe because my time punching a clock is winding down. When I woodshed my last breath before lunch I see this. Thank you for the reminder that all is ultimately well in mind, body & soul. Do not let external negative forces take up space in your heart, mind or cypher. Focus! Balance! Breathe! 😊
#AsanaAndAction 🌏 last day! I wish it would go on forever so people can always see reminders in their newsfeed to be conscious of the environment and the mark we leave behind us! For my funky pose I combined baby cradle pose and boat pose for a fun core activating and hip loosening experience😍 thank you so much to all the hosts and sponsors for making a difference and inspiring all of us to keep on making changes in our lives to better the world!!❤️❤️❤️
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🐒 HOSTS:
@kaddarina.motus
@lukegraeber
@lucie.beyer
@bnlove.yoga 
@pigeatsfish
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🌱 SPONSORS:
@feetup
@haritea_shotimaa
@malawelt
@matiliciousyogamats
@mayellaorganics
@skyinofficial
@ohmmeapparel
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#pureyoga #fitnessmotivation #health #yogainspiration #yogateacher #yogaeverydamday #yogaeverywhere #yogainstructor #yogachallenge #instayoga #yogacommunity #yogaphotography #practiceyogachangeyourworld #bendyyogis #igyoga #yogagram #namaste #yogapractice #yoga #yogisofinstagram #seatedpose #babycradlepose #navasana #boatpose #funkypose #snowyoga #yogainthesnow
#AsanaAndAction 🌏 last day! I wish it would go on forever so people can always see reminders in their newsfeed to be conscious of the environment and the mark we leave behind us! For my funky pose I combined baby cradle pose and boat pose for a fun core activating and hip loosening experience😍 thank you so much to all the hosts and sponsors for making a difference and inspiring all of us to keep on making changes in our lives to better the world!!❤️❤️❤️ . 🐒 HOSTS: @kaddarina.motus @lukegraeber @lucie.beyer @bnlove.yoga @pigeatsfish . 🌱 SPONSORS: @feetup @haritea_shotimaa @malawelt @matiliciousyogamats @mayellaorganics @skyinofficial @ohmmeapparel . . #pureyoga #fitnessmotivation #health #yogainspiration #yogateacher #yogaeverydamday #yogaeverywhere #yogainstructor #yogachallenge #instayoga #yogacommunity #yogaphotography #practiceyogachangeyourworld #bendyyogis #igyoga #yogagram #namaste #yogapractice #yoga #yogisofinstagram #seatedpose #babycradlepose #navasana #boatpose #funkypose #snowyoga #yogainthesnow
Only 4 more days to go- Turn your workout on its head like Joel-The inspirational Ricky Warren is here to  help you improve your movement quality, balance and flexibility.  The man with over 55k followers on Instagram - it’s an experience not to be missed! @rix.official @joelwcalisthenics @thebodysuiteuk @healthyhubuk @southcoastcalisthenics @bodyweightgurus #bodyweightgurus #registernow #calisthenics #calisthenicsworkout #calisthenicsgirls #yoga #martialarts #instafit #instafitness #instafitsociety #chichester #thebodysuitepilatesstudiochi #pilatesstudio #upperbodystrength #headstand #headstandpractice #dosomethingnew #perfectyourcraft
Only 4 more days to go- Turn your workout on its head like Joel-The inspirational Ricky Warren is here to help you improve your movement quality, balance and flexibility. The man with over 55k followers on Instagram - it’s an experience not to be missed! @rix.official @joelwcalisthenics @thebodysuiteuk @healthyhubuk @southcoastcalisthenics @bodyweightgurus #bodyweightgurus #registernow #calisthenics #calisthenicsworkout #calisthenicsgirls #yoga #martialarts #instafit #instafitness #instafitsociety #chichester #thebodysuitepilatesstudiochi #pilatesstudio #upperbodystrength #headstand #headstandpractice #dosomethingnew #perfectyourcraft
Wednesday #March Classes: 
8:30am Power #Yoga with Jeannette 💛
8:30am #Zumba Fitness with Sehrish 
10:00am #Body Sculpt with Fuzzy ⭐️
10:00am Spin X with Hira 🚴🏻‍♂️
10:30am Reflective Yoga with Haya
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5:00PM Basic #Yoga with Amafah
5:00pm Cardio Mix with Sameena 
6:30pm #Pilates with Jeannette 
7:00pm Basic Yoga with Salina⭐️
7:15pm *Spin X with Fuzzy 🚴🏻‍♂️
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Wednesday #March Classes: 8:30am Power #Yoga with Jeannette 💛 8:30am #Zumba Fitness with Sehrish 10:00am #Body Sculpt with Fuzzy ⭐️ 10:00am Spin X with Hira 🚴🏻‍♂️ 10:30am Reflective Yoga with Haya . . . 5:00PM Basic #Yoga with Amafah 5:00pm Cardio Mix with Sameena 6:30pm #Pilates with Jeannette 7:00pm Basic Yoga with Salina⭐️ 7:15pm *Spin X with Fuzzy 🚴🏻‍♂️ ———————————————-
Starting a business, you have to develop tougher skin. It is up to you to get and keep everything going. You learn that if something
Starting a business, you have to develop tougher skin. It is up to you to get and keep everything going. You learn that if something "fails," you have to understand your part in why it did. Becoming an entrepreneur, I lost a lot of patience with excuse making. I used to do it, too. But nothing worthwhile comes from excuses. Excuses are just a reality made up in your mind. You create reasons as to why something isn't happening or can't happen. And people who make excuses are only going to bring you lower. The only excuse you need is that you're alive! ___________ #QueenMentality #BossLadies #StrongWomen #HappyWomen #HealthyWomen #SingleWomen #Life #Consciousness #Energy #Growth #Evolution #AcupunctureByAlex #Acupuncture #Herbology #TCM #Cupping #GuaSha #Holistic #Health #Neurology #ScalpAcupuncture #Yoga #Meditation #Nutrition #Fitness #YoungEntrepreneur #WomanEntrepreneur #WomenWhoWork
Good times...sunsets...beach yoga...meditation...grounding...good eats...silliness and friends! #floridayoga retreats #womensretreats #yoga #beachyoga #twistedsisters #namasteatthebeach
Tuesdays are fabulous! 😍
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On Tuesdays we work on middle splits
#TransversalSplitsTuesday with @jennyg2bfit 
A frog pose for me today.
I also included my day 4 #journeytosplits practice with half frog thrown in to use as a warm up. 😊
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#frogpose #toneituptuesday #yogababe #hipopener #beauty #stretch #Fitspo #openthehips #fitstagram #yogagram #ASplitsBy32 #splitsjourney #yogaflow #fitness #doyoueven #yogaprops #yoga #fitnessislife #fitnessaf #fitnesseveryday #anklerecovery #practiceyogachangeyourworld #splitspractice #practiceandalliscoming #ohioyogi #redhairedbeauty #namasteaf
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Tuesdays are fabulous! 😍 . . . . . . . On Tuesdays we work on middle splits #TransversalSplitsTuesday with @jennyg2bfit A frog pose for me today. I also included my day 4 #journeytosplits practice with half frog thrown in to use as a warm up. 😊 . . . #frogpose #toneituptuesday #yogababe #hipopener #beauty #stretch #Fitspo #openthehips #fitstagram #yogagram #ASplitsBy32 #splitsjourney #yogaflow #fitness #doyoueven #yogaprops #yoga #fitnessislife #fitnessaf #fitnesseveryday #anklerecovery #practiceyogachangeyourworld #splitspractice #practiceandalliscoming #ohioyogi #redhairedbeauty #namasteaf . . . ➢➣➢➣➢➣➢
Yellow Belly—a person who is without courage, fortitude, or nerve; a coward.
To us, one of the most cowardly deeds is to act anonymously, hiding behind a group. A signifying trait of institutionalized racism.
This beer is brewed to celebrate all things new, open minded and progressive. A peanut butter biscuit stout with no biscuits, butter or nuts. Taste, enjoy, and don’t be prejudiced. Brewed with aromas.
Yellow Belly—a person who is without courage, fortitude, or nerve; a coward. To us, one of the most cowardly deeds is to act anonymously, hiding behind a group. A signifying trait of institutionalized racism. This beer is brewed to celebrate all things new, open minded and progressive. A peanut butter biscuit stout with no biscuits, butter or nuts. Taste, enjoy, and don’t be prejudiced. Brewed with aromas.
Unsere Natur braucht....
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keinen Filter .
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Herrlicher Tagesabschluss der mit einem besonders lieben Menschen gestartet hat
@farbenleben.ch .
Herzlichen Glückwunsch zur bestanden Prüfung🥂🍾@farbenleben.ch .
#natur#liebe#nofilter#yoga#
Unsere Natur braucht.... . keinen Filter . 🌱 . Herrlicher Tagesabschluss der mit einem besonders lieben Menschen gestartet hat @farbenleben.ch . Herzlichen Glückwunsch zur bestanden Prüfung🥂🍾@farbenleben.ch . #natur#liebe#nofilter#yoga#
Stay wild, never let this world tame you. #greensandbeach #yoga #camle #wild #goforit 📸 @om_love84
I'm in! 📣 #LittleOhmazingSpringYogis
🍀Repost -  We start in 5 days! I hope you can join us! 🐣
Spring has sprung and sunny days have begun! 🌞🌼🦋 Grab your mini(s) and join us on March 20 - 27 for some family yoga fun as we bloom our yoga this Spring in  #LittleOhmazingSpringYogis. 💚 . 
Hosts: 
@rhonda7873 
@yogamomma_1124
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Sponsors: 
@meddyteddy 
@gogoyogakids 
@treelanceyoga 
@chiuniverseyoga 
@radhabeauty 
@lotusandbug 
@lavitaglam 
@mamakuka 
@inherinnerpeace 
@c2v.accessories 
@sofico_yoga_handmade 
@glassticbottle .

How to play: 
1. REPOST this flyer, tag a few friends to join in on the fun. 
2. FOLLOW all hosts and sponsors. 
3. TAG all hosts and all sponsors 
4. Participate daily using the hashtag  #LittleOhmazingSpringYogis in your post. 
Make sure your profile is public so we can see your amazing posts. .

Poses: 
Hello Sun! ☀ (mountain pose) 
Spring Tree 🌳(tree pose) 
Birds Chirping 🐥 (airplane pose) 
Easter Bunny 🐇 (rabbit pose or child's pose) 
Butterflies 🦋 - (butterfly pose) 
April Showers 🌧 (raindrop pose) 
May Flowers 🌻 (flower pose) 
Rainbows 🌈 (wheel pose or side plank) 
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#challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #marchyogachallenge #marchyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #yogaforeveryone
I'm in! 📣 #LittleOhmazingSpringYogis 🍀Repost - We start in 5 days! I hope you can join us! 🐣 Spring has sprung and sunny days have begun! 🌞🌼🦋 Grab your mini(s) and join us on March 20 - 27 for some family yoga fun as we bloom our yoga this Spring in  #LittleOhmazingSpringYogis. 💚 .  Hosts:  @rhonda7873  @yogamomma_1124 . Sponsors:  @meddyteddy  @gogoyogakids  @treelanceyoga  @chiuniverseyoga  @radhabeauty  @lotusandbug  @lavitaglam  @mamakuka  @inherinnerpeace  @c2v.accessories  @sofico_yoga_handmade  @glassticbottle . How to play:  1. REPOST this flyer, tag a few friends to join in on the fun.  2. FOLLOW all hosts and sponsors.  3. TAG all hosts and all sponsors  4. Participate daily using the hashtag  #LittleOhmazingSpringYogis in your post.  Make sure your profile is public so we can see your amazing posts. . Poses:  Hello Sun! ☀ (mountain pose)  Spring Tree 🌳(tree pose)  Birds Chirping 🐥 (airplane pose)  Easter Bunny 🐇 (rabbit pose or child's pose)  Butterflies 🦋 - (butterfly pose)  April Showers 🌧 (raindrop pose)  May Flowers 🌻 (flower pose)  Rainbows 🌈 (wheel pose or side plank)  _______________________ _________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #marchyogachallenge #marchyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone
Yoga para todos parece loucura ou utopia? 
Quem sabe. Mas o fato é que Yoga, muito mais do que uma rotina de exercícios físicos, é uma filosofia de vida que fala de união entre corpo e mente, entre o indivíduo e o todo. Mais do que uma prática física ela é também uma prática social e moral, que pode e deve, sim, ser vivida por todos.
Na Vida Ativa com o instrutor @heitorciseski.yoga você conseguirá chegar em um objetivo concreto .

#yoga #yogaparatodos #vidasaudavel #amor #natacao #hidroginastica #waterpolo #water #professor #saude
Yoga para todos parece loucura ou utopia? Quem sabe. Mas o fato é que Yoga, muito mais do que uma rotina de exercícios físicos, é uma filosofia de vida que fala de união entre corpo e mente, entre o indivíduo e o todo. Mais do que uma prática física ela é também uma prática social e moral, que pode e deve, sim, ser vivida por todos. Na Vida Ativa com o instrutor @heitorciseski.yoga você conseguirá chegar em um objetivo concreto . #yoga #yogaparatodos #vidasaudavel #amor #natacao #hidroginastica #waterpolo #water #professor #saude
Womens Jack Grace Custom Shoes .
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.#shoes #golfcourse #womensgolf #executives #footwear #footweardesign #yoga #spring #summer #ladiesnight #office #branding #golfbabes #beauty #clubhouse
"And just like a tree, you will grow up from the ground. It will take many years, but every day will count." ☀️ ~ @morganharpernichols
Because it’s Tuesday! #spicegirls 😜
긴하루, 마지막 수업 빈야사 끝나고 
오랜만에 퇴근 후 연습....💕
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고대 그리스에선 행복의 정의를
‘자신의 가능성을 발현하기 위해 노력할 때 느끼는 기쁨’이라고 했다네요. ✍🏻🌷🎀💌☕️
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긴하루, 마지막 수업 빈야사 끝나고 오랜만에 퇴근 후 연습....💕 - 고대 그리스에선 행복의 정의를 ‘자신의 가능성을 발현하기 위해 노력할 때 느끼는 기쁨’이라고 했다네요. ✍🏻🌷🎀💌☕️ ​
Clases de Yoga Integral (Hatha+Flow) 🙏💚
En @casa.infinito, Villa Crespo
LUN 20hs./ JUE 19hs.
+Info: marisolmendezclases@gmail.com
🌻Consulta por clases personalizadas y a domicilio!!
#yoga #hathayoga #yogaflow #clasesdeyoga #villacrespo #sanacion #sanarelcuerpo #sanarelalma #yogacaba #yogapractice
what is reiki?
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All of us have our life force energy within us, and when it feels very low or depleted, or even stagnant, we are likely to feel stressed, sick, or imbalanced. Reiki is a Japanese energy technique which believes that all of us should have free-flowing “ki” (qi in Chinese medicine, prana in yogic philosophy) that works to remove obstacles within our bodies to allow the ki to move unimpeded. This helps to promote healing of the body, and an overall sense of well-being.
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there are a few spots left for our slow flow pop up with reiki by @flokolsk on 3/26 at @satoriyogastudio. we will move slowly, mindfully, and reset. all the hands-on love will be provided as touch is very powerful, and we hope to see you there!
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link in bio to sign up and message us with any questions.
:
📷 by @che.holts
what is reiki? .. . All of us have our life force energy within us, and when it feels very low or depleted, or even stagnant, we are likely to feel stressed, sick, or imbalanced. Reiki is a Japanese energy technique which believes that all of us should have free-flowing “ki” (qi in Chinese medicine, prana in yogic philosophy) that works to remove obstacles within our bodies to allow the ki to move unimpeded. This helps to promote healing of the body, and an overall sense of well-being. .. . there are a few spots left for our slow flow pop up with reiki by @flokolsk on 3/26 at @satoriyogastudio. we will move slowly, mindfully, and reset. all the hands-on love will be provided as touch is very powerful, and we hope to see you there! .. . link in bio to sign up and message us with any questions. : 📷 by @che.holts
Already feels like Friday...one of those weeks. 
So let’s sweat it out together tonight!
Vinyasa Shred 615-7-15pm @kaimuki.studio Every Tuesday & Thursday
Already feels like Friday...one of those weeks. So let’s sweat it out together tonight! Vinyasa Shred 615-7-15pm @kaimuki.studio Every Tuesday & Thursday
I lost balance a lot (nothing new).. but I continued.

Guys the song actually started playing on its own, I wasn’t mad so i let it play🤷🏾‍♀️
#yoga  #amateuryogi
I lost balance a lot (nothing new).. but I continued. Guys the song actually started playing on its own, I wasn’t mad so i let it play🤷🏾‍♀️ #yoga #amateuryogi
Sabah gene çok eğlendiğimiz muhteşem bir ders✌💃💪 ve üzerine devam eden sohbet ☕..Şükürler olsun sağlıkla aldığımız her nefese🙏🤗🧿🧿
Sabah gene çok eğlendiğimiz muhteşem bir ders✌💃💪 ve üzerine devam eden sohbet ☕..Şükürler olsun sağlıkla aldığımız her nefese🙏🤗🧿🧿
Good morning Tuesday☕️🧘🏼‍♀️
Good morning Tuesday☕️🧘🏼‍♀️
Quando conquistam nossa confiança, não temos receios de mostrar como somos por dentro. Abrimos o coração como se fosse um livro, e nos permitimos ser lidos: revelamos nossas fragilidades, medos, sonhos, desejos, motivos, memórias e histórias com toda coragem que nos habita.

Simplesmente, nos permitimos criar um vínculo que não se faz com qualquer pessoa. Não é uma conexão que acontece com facilidade, principalmente, quando se traz na bagagem pedaços de um coração quebrado, do qual, nos faz desenvolver um ceticismo e escudo de proteção, para evitar qualquer aproximação.

Conquistar confiança, não significa ter apenas o privilégio de saber como o outro se sente, mas, sobretudo, conhecer a beleza da sua imperfeição da maneira mais íntima que se pode imaginar. Afinal, a alma se despe sem temor algum de se mostrar.

É uma aposta no escuro com a esperança de ser luz; algo realizado após muitos cansaços, e que vai se tornando cada vez mais difícil para acontecer novamente depois de uma desilusão. No fundo, conhecer um coração é uma dádiva que poucos tem o prazer de ganhar, então, nada melhor do que cuidar muito bem.

R. S.
Quando conquistam nossa confiança, não temos receios de mostrar como somos por dentro. Abrimos o coração como se fosse um livro, e nos permitimos ser lidos: revelamos nossas fragilidades, medos, sonhos, desejos, motivos, memórias e histórias com toda coragem que nos habita. Simplesmente, nos permitimos criar um vínculo que não se faz com qualquer pessoa. Não é uma conexão que acontece com facilidade, principalmente, quando se traz na bagagem pedaços de um coração quebrado, do qual, nos faz desenvolver um ceticismo e escudo de proteção, para evitar qualquer aproximação. Conquistar confiança, não significa ter apenas o privilégio de saber como o outro se sente, mas, sobretudo, conhecer a beleza da sua imperfeição da maneira mais íntima que se pode imaginar. Afinal, a alma se despe sem temor algum de se mostrar. É uma aposta no escuro com a esperança de ser luz; algo realizado após muitos cansaços, e que vai se tornando cada vez mais difícil para acontecer novamente depois de uma desilusão. No fundo, conhecer um coração é uma dádiva que poucos tem o prazer de ganhar, então, nada melhor do que cuidar muito bem. R. S.
What's really going on here?
I'm feeling a shift in energy right now. Not to mention I chipped a tooth yesterday which to me always symbolizes great change in my life.(I've chipped a couple teeth and have teeth dreams where my teeth are smashed to pieces at pinnacle points in my life) So the apprehensive feelings I've been experiencing lately for the direction my life is headed were sped up quite a bit. And I ended up in tears over my tiny chipped tooth. I kno change isnt scary but my body seems to kno more than me and I thank it for communicating its vibrations to me when it did.  Even tho a chipped tooth us not what I need rn. It's a sign from my vessel to slow down and take better care of myself bcuz things are about to go off. 
These vessels are strong and knowledgeable. We really need to listen when they speak. 
What's your body telling you?
Purple and red Hoops by the magical miss @ poplockandhoopit and her magic hoop dust hands. 💫👑
#flowarts #hulahoop #hooplah #balance  #stopdropandspin #doublehoops #twinhoops #silhouette #hoopersofinstagram #flowartsfriday #hooptherapy #infinitecircles #hoopdance #dance #fitness #fitbody #meditation #movement #flowstagramm #sacredcircle  #bodymovement  #yogapose #yoga #milestone #poplockandhoopit
What's really going on here? I'm feeling a shift in energy right now. Not to mention I chipped a tooth yesterday which to me always symbolizes great change in my life.(I've chipped a couple teeth and have teeth dreams where my teeth are smashed to pieces at pinnacle points in my life) So the apprehensive feelings I've been experiencing lately for the direction my life is headed were sped up quite a bit. And I ended up in tears over my tiny chipped tooth. I kno change isnt scary but my body seems to kno more than me and I thank it for communicating its vibrations to me when it did. Even tho a chipped tooth us not what I need rn. It's a sign from my vessel to slow down and take better care of myself bcuz things are about to go off. These vessels are strong and knowledgeable. We really need to listen when they speak. What's your body telling you? Purple and red Hoops by the magical miss @ poplockandhoopit and her magic hoop dust hands. 💫👑 #flowarts #hulahoop #hooplah #balance #stopdropandspin #doublehoops #twinhoops #silhouette #hoopersofinstagram #flowartsfriday #hooptherapy #infinitecircles #hoopdance #dance #fitness #fitbody #meditation #movement #flowstagramm #sacredcircle  #bodymovement  #yogapose #yoga #milestone #poplockandhoopit
Sometimes, just spending some quality time with good friends is the only therapy you need.. She is always with me in bad or good times..🧡
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#friendship #friends #bestfriend #bestfriendgoals #bestfriendsforever #friend #friendsforlife #bestie #girls #girlpower #friendstime #yoga #sport #sister #sisters #sisterhood #sportlife #love #goodvibes #goodtimes #outdoor #freetime #fun #sunday #sundayfunday #photooftheday
You don't need to train strength and mobility everyday to make gains. 
Unless you really have the time to train 2+ hours a day.
You can actually do it x1-2 a week and still make consistent progress over a period of time. 
Some people have time to train everyday for 1-2 hours, but some don't. 
There are also people like @menkan.qmpk who coach and train parkour and acrobatics and on the other side they want to focus on their strength and mobility.

@menkan.qmpk has started with his strength and mobility work next to the parkour training 3 weeks ago.
We focus on our upper body 2x a week and on our lower body 2x a week and on the other 2 days he does his technical work. 
Yes that might bee too much for some people because of the job, family, friends etc. 
But don't worry, you can actually train 2-3x a week for 60 min to make considerable gains over a longer period of time. 
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👉 Smash Training 👈
◾ Online coaching
◾ Personal training
◾ Program writing for strength, hypertrophy and flexibility.
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#sweden #stockholm #gym #bodyweightworkout #bodyweighttraining #bodyweightexercises #gymlife #lifestyle #fun #muscle #bodybuilding #bodyweight #gymnastics #acrobatgymnastics #acrobat #acrobats #acrobatic #jumpstyle #mobility #circus #jumping #parkour #facepulls #yoga #yogainspiration #mobility #mobilitytraining #smashmonday #morning #love
You don't need to train strength and mobility everyday to make gains. Unless you really have the time to train 2+ hours a day. You can actually do it x1-2 a week and still make consistent progress over a period of time. Some people have time to train everyday for 1-2 hours, but some don't. There are also people like @menkan.qmpk who coach and train parkour and acrobatics and on the other side they want to focus on their strength and mobility. @menkan.qmpk has started with his strength and mobility work next to the parkour training 3 weeks ago. We focus on our upper body 2x a week and on our lower body 2x a week and on the other 2 days he does his technical work. Yes that might bee too much for some people because of the job, family, friends etc. But don't worry, you can actually train 2-3x a week for 60 min to make considerable gains over a longer period of time. ___________________ 👉 Smash Training 👈 ◾ Online coaching ◾ Personal training ◾ Program writing for strength, hypertrophy and flexibility. . . . . . . . . . ___________________ #sweden #stockholm #gym #bodyweightworkout #bodyweighttraining #bodyweightexercises #gymlife #lifestyle #fun #muscle #bodybuilding #bodyweight #gymnastics #acrobatgymnastics #acrobat #acrobats #acrobatic #jumpstyle #mobility #circus #jumping #parkour #facepulls #yoga #yogainspiration #mobility #mobilitytraining #smashmonday #morning #love
C U A R Z O  R O S A 
Es un cuarzo que va desde el rosa pálido hasta el rosa oscuro, de forma natural o en bruto es rugoso y generalmente los que encontramos pulido son traslúcidos.

INFO DM💌
WPP 3134474407📳

#cuarzorosa #cuarzo #piedrasnaturales #espiritualidad #chakras #yoga #pazinterior #cuarzorosado #cuarzoaura #cuarzocolombia #astralespiritual #cuarzosprotectores #collarcuarzo #piedraspreciosas #cuarzoscali #quartz #calicuarzos #ventadecuarzos #valledelcauca #cuarzosnaturales #accesoriosconsignificado #amuleto #péndulo #valledelcaucaaccesorios
C U A R Z O R O S A Es un cuarzo que va desde el rosa pálido hasta el rosa oscuro, de forma natural o en bruto es rugoso y generalmente los que encontramos pulido son traslúcidos. INFO DM💌 WPP 3134474407📳 #cuarzorosa #cuarzo #piedrasnaturales #espiritualidad #chakras #yoga #pazinterior #cuarzorosado #cuarzoaura #cuarzocolombia #astralespiritual #cuarzosprotectores #collarcuarzo #piedraspreciosas #cuarzoscali #quartz #calicuarzos #ventadecuarzos #valledelcauca #cuarzosnaturales #accesoriosconsignificado #amuleto #péndulo #valledelcaucaaccesorios
One minute tutorial⬇️
Knee Touch Pushups💥
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Progressions:
*Upperbody stretch (1 minute)
*Lowerbody stretch(1 minute)
*Explosive Pushups(10)
*Toe touch jumps (5)
*One arm knee touch (10)
*Final go
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. 🎵Bomba Estério - To my Love
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#fitness #exercise #healthylifestyle #strengthtraining #gym #fatloss #strengthandconditioning #wod #homeworkout #weightlifting #functionaltraining #army #exercises #workout #liftheavy #shredded #circuittraining #mobility #yoga #functionlfitness #bodyweight #crosstraining #calisthenics #music #yogacomunity #fitnessmotivation #fitnessgoals
One minute tutorial⬇️ Knee Touch Pushups💥 . . Progressions: *Upperbody stretch (1 minute) *Lowerbody stretch(1 minute) *Explosive Pushups(10) *Toe touch jumps (5) *One arm knee touch (10) *Final go . . . 🎵Bomba Estério - To my Love . . . #fitness #exercise #healthylifestyle #strengthtraining #gym #fatloss #strengthandconditioning #wod #homeworkout #weightlifting #functionaltraining #army #exercises #workout #liftheavy #shredded #circuittraining #mobility #yoga #functionlfitness #bodyweight #crosstraining #calisthenics #music #yogacomunity #fitnessmotivation #fitnessgoals