I love my body
I love my skin
I am a goddess
I am a queen 👑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Situations don’t define you unless you give it power to. We have ALL endured times of struggle or emotional turmoil, this I know for a fact.
Are you going to give these situations the power to dictate your life & the decisions you make?? Or are you going to use the situation to FEED YOUR POWER?
Through every tough situation, we have the opportunity to choose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am not angry with my body for not miscarrying. I am not questioning why it happened, nor am I questioning my worth as a woman.
I adore myself & my body. I am giving myself extra love during this time, AND I know how bad ass I am to even have given before 🖤
I choose not to judge myself during rough times, but choose to hold myself instead. This is what it means to be your own best friend. This is what self love is💕
Yes, this has been an emotional time. No, I don’t feel less of a woman. No, I don’t feel less sexy. Yes, I’m still in love with my body & my skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND, regardless of whatever situation you’re going through or condition your body is in - YOU DESERVE IT TOO.
You are a goddess.
You are a queen.
You deserve IT ALLLLL.
I have decided to share my miscarriage story, in hopes of educating my viewers & just open my heart up to you guys. I have nothing to hide or be ashamed of in this process. You can click the link in my bio to watch 🎥
Aho Mitakuye Oyasin... All my relations. I honor you in this circle of life with me today. I am #grateful for this opportunity to acknowledge you in this #prayer... To the #Creator, for the ultimate gift of life, I thank you.
To the mineral nation that has built and maintained my bones and all foundations of life experience, I thank you.
To the plant nation that sustains my organs and body and gives me healing herbs for sickness, I thank you.
To the animal nation that feeds me from your own flesh and offers your loyal companionship in this walk of life, I thank you.
To the human nation that shares my path as a soul upon the #sacred wheel of Earthly life, I thank you.
To the #Spirit nation that guides me invisibly through the ups and downs of life and for carrying the torch of light through the Ages. I thank you.
To the Four Winds of Change and Growth, I thank you.
You are all my relations, my relatives, without whom I would not live. We are in the circle of life together, co-existing, co-dependent, co-creating our destiny. One, not more important than the other. One nation evolving from the other and yet each dependent upon the one above and the one below. All of us a part of the Great Mystery.
Thank you for this Life.
😫 WHY am I smart, successful, but STILL SINGLE ?? .
It’s a question I hear every day from the powerful women who reach out for my tools, support and methods that lead to lasting love & commitment.
#RealTalk: When you’re already financially independent, you need a specific kind of partner, one who doesn’t just have money, but who also has a new IDEOLOGY. In other words, he’s not living by expired beliefs about women’s roles in a relationship that stifle your power and silence your voice. He’s willing to learn a new way of doing love, one where you feel received, seen, accepted and free. 💕
That man is rare.
But when you have the right tools and the right support, you can defy the odds, attract him and together you build a legacy of love.
I’ve created the tools.
I’ve made space to support you as your coach.
If you are ready and willing NOW to explore working together because you’re committed to the vision you saw for your love life, DM me and say, “I’m committed Dr. A” I’ll tell you your next steps. .
@i.am.dr.arumala We’ve got to get together for another episode of Pretty In Pink Podcast!
Did you know that the pelvic floor muscles, unlike other muscles in the body, have the ability to regenerate and repair themselves in a short period of time??? You can achieve any level of dexterity at any age, limited only by your desire and dedication. If one of the reasons you may be considering obtaining a yoni crystal is to build stronger yoni muscles and gain more control over them, there are a series of simple exercises you can use not only to energetically connect with your yoni crystal but also easily rebuild pelvic floor strength✨
Failure is natural. It’s okay to fail.
But remember, you should always get back up. You should learn from your mistakes.
Failure is even a blessing.
That way you learn from it. That way you have EXPERIENCE.
So it’s okay to fail, but make sure you learn from your failures and come right back up.
Love got replaced by lust when finally, her boyfriend asked her bra size instead of how she was ! Does that matter ? Is this for what the guy loved her ?
Boobs ? Nothing but, simply a mass of human flesh blessed to every woman on this world. If a girl has bigger boobs, or has a little flattened breast doesn't mean that it's a factor to judge her womanhood.
Boobs grow naturally. If a girl has a little bigger ones, its not HER fault ! Moreover, if she has bigger ones doesn't mean she's inviting you to feast on her. Maybe she was brought up in such a way that her diet plans got her a little bigger size, doesn't mean that you can simply stare at them all the times.
On the other hand, some girls naturally, or maybe cause of lack of some nutrients don't grow bigger boobs, so that doesn't mean you can simply insult her saying that she so flat and won't be able to make her boyfriend happy ! Like WTF ? If her boyfriend's love depends upon her bra's size, then it's not LOVE, it's LUST !
Especially the boys who don't have a sister (not all) use girls for their own purpose. They either do it all for her curvy body, or pressurise her on her flat body to such an extent that she too ends up being used by them.
So the question arises, "WHY" ? Why are you guys so fucking crazy for her flesh. Hungry for legs and breasts ? Better to go KFC. You will find many. Just stop torturing, and taunting girls on their body shape. She wasn't born to impress you. Just because a dick is something that is completely hidden under your clothes, doesn't mean you don't have it !
Imagine a girl insulting you on your dick size ? Will feel good ? No. Right ? Then better not insult a girl on basis of her size.
Always remember, everyone is beautiful in their own way. You just need a pure soul to explore that beauty. .
LISTEN to Alana Roshay and me as we take part in the current movement towards greater psychological awareness and self-actualization from a holistic perspective in order to cultivate consciousness, invite balance, offer tools of restoration and cultivate a community that validates and empowers our listeners. Check out @tcspod now 🎧
Are you familiar with it?
It’s that feeling you get when you spend the day pouring your heart and soul into the thing that lights you up the most and you know it’s time to rest but you don’t want to stop.
I LOVE this feeling and I’m incredibly grateful to have not only discovered something that brings me so much joy but to also be able to help other women do the same 💆🏻♀️
what makes you feel vulnerable? what does courage feel like? what do you do for yourself in times of struggle? —- < • > —- these are just some of the questions I’ll be asking the women and girls that I’ll work with in Uganda. Using the research and curriculum of @dr I’ll be leading conversations about vulnerability, courage, and self-compassion. —- < • > —- I want you to be a part of the conversation ✨with the purchase of one of these ornaments you’ll get to send a letter of empowerment to our sisters in Uganda. I’ll hand deliver it with the ornament and share a picture and the name of the women or girl who received it 📸 —- < • > —- I believe that our stories create connection. Share yours with women across the globe 🌍 —- < • > —- link in profile
I recently hosted a brunch for a group of amazing local entrepreneurs and was completely twitterpated with the outcome, from the ah-MAY-zing photography and delicious food, to the earthy decor and informative conversation! All while cultivating a gorgeous and supportive environment!
My goal was to showcase what a business meeting might look like with a group of Northern female entrepreneurs, by todays offbeat standards. Gone are the days of stiff business suits and male dominated boardrooms! We are the first generation to be able to instantaneously reach thousands of potential clients through the click of a button… All while wearing ripped denim!🤯
Starting a business isn't just for people who have an MBA anymore (although props to those who do👊🏼) and I couldn't be more honored to share this space with such strong, authentic, inspiring, sisters!
Our organisation, Women’s Education for Advancement and Empowerment (WEAVE), will host a celebration for World Refugee Day. We would love for you to join us in this celebration!
The event will be held on Friday, June 21st from 5:30pm - 8:30pm at Sangdee Gallery. The address is 5 Soi 5 Sirimankhalajarn Rd, Chiang Mai 50200. We will have a discussion about the current refugee situation in Thailand and the efforts WEAVE has made to address it. You will also have chances to make a difference and partner with WEAVE in supporting the refugees residing at the Thai-Myanmar border.
Regular admission will be ฿150 and student admission will be ฿100.
As a thank you for joining in our celebration, each attendee will receive a coupon for a free drink at the venue, Sangdee Gallery. ฿50 from the regular admission tickets will be donated to the work that WEAVE is currently doing.
If you have any questions or concerns feel free to contact us. ([email protected] or phone: +66 053 357 695)
Curious about having a beauty business like me? Check out my stories for a behind the scenes look at regular people—just like you— who are making a difference (and an income) with Beautycounter. I am in executive coach specializing in helping female business owners to build more cash flow and more influence at the same time they are building their primary business.
Open to learning more? Dm me and tell me the one skin care or makeup item you must have. That can start our conversation. 😉
ITS HERE WITH OUR MALE SUPPORT TEAM
SHE 2019 | UNSTOPPABLE IS AN UNDERSTATEMENT ******************************************************* SHE is a three day, roof-raising, activation experience, where you’ll dream without limits, light a fire of unstoppability, and gather what you’ll need to reach your goals.
During these three days, you’ll meet incredible women, be surrounded in uplifting conversations and create new friendships that’ll feed your soul for years to come
During these three days, you’ll experience the freedom, energy and joy of full self-expression – inside of which, you’ll have full permission to be ALL of who you are, dialled up.
We’ve brought together some of the most powerful speakers on the planet. Women who, despite adversities, have been unstoppable in pursuing their callings and built the empires they dreamed of. ============================
SHE UNAPOLOGETICALLY PLAYS LIFE
AT AN EXTRAORDINARY LEVEL ============================ While fear says stuff like ‘you’re not ready’ ‘you don’t have what it takes’ ‘you need to wait until…’ SHE (your power) reminds you to listen to Her voice instead of the voice of fear.
SHE reminds you that the vision you’re seeing is no accident.
and SHE urges you to take the bold aligned actions, now
SHE is here to change the game on who you know yourself as, and the level to which you play at in the world
SHE is here to hand you the pen as you rescript your story and rewrite your future
SHE is here to crack you open to your fullest potential while giving you the tools to realise those dreams.
Because SHE knows that without a doubt you were made for more. =========================
SHE IS A FULL SYSTEM UPGRADE
========================= THIS WILL BE AN EXPERIENCE LIKE NO OTHER. PERIOD.
WHEN - 16th - 18th August 2019
WHERE - Gold Coast, Australia
DON'T MISS OUT! LIMITED TICKETS AVAILABLE
BOOK YOUR TICKET TODAY....... For those who get in quick, there's a very special early bird bonus! ======>> KateMareeOBrien.com/SHE <<====== #womensevents#selfhelp#goldcoastmodel#balilife#personaldevelopment#kiwiabroad#balilife#marriagegoals#couplesgoals#husband#goldcoastmums#goldcoastbusinesses#nzdads#familygoal
Rainbow 🌈 healing light shining on my sea shells 🐚 ...the transmutation of emotional and spiritual energies in a beautiful healing way.. Sending love and healing to all in need today. 💕And yes, the energy had been intense!💥 💥The Earth’s frequency spiked to 92Hz today - which is 11 times the norm!!!💥 These energy fluctuations can affect us emotionally - we may feel negative emotions overtake us - our tempers may flare. Anger and negative thought patterns can creep in if we let them.
We can get dehydrated faster when the frequency of the earth is spiking. Increase in hunger or addictive cravings can also happen.
Sleeplessness or exhaustion can be side effects of energy shifts too. Chronic pain and conditions can flare up...anxiety and tension can manifest in the body temple.❤️ Avoid too much sugar and other foods that cause inflammation. Increase water intake and electrolytes. Have plenty of protein and lots of veggies! As we “level up” frequency wise, we need to support the body.
Black tourmaline and Smokey quartz are calling out as stones to work with right now. Essential oils and scent can bring you into a more grounded state. Lavender is a plant medicine (nervine) that can help calm an overstimulated nervous system. Chamomile tea is also wonderful when we are energetically feeling overwhelmed.
Also you might want to take salt baths. Salt absorbs excess energy and helps your aura & skin detoxify. Add essential oils for a more luxurious experience.
Much love to you, my friends.
Please take a time out if you need to.
You deserve it ❤️ #schumannresonance#earthfrequency#hz#climateanxiety#hsp#highlysensitiveperson#soulwounds#healer#soundhealer#energyhealer#reikimaster#womensempowerment#sistersquad#raisethevibe#vibetribe#highvibes#reiki#faeryseer#solarflare#tips#energytips#empath#awakenedempath#seashells#rainbowcolors#rainbowlove#windowlight#lovethis#nofilter
Everyday I’m fighting to keep my own crown in place and I mean that in the realest way. Not sure where I would be without the women in my life who give me game, who support me, who tell me to stand up straight and walk like I know who tf I am. So I pay it forward whenever I can.
That’s the root of your story, knowing who you are, and why your passions are important.
We’re getting to work this Sunday. Tickets in bio. 💜
Poolside Office Today:
It felt good to get things done in the fresh air by the pool.
It was great to take a break by jumping in the pool then having a cold sip of water after.
We headed to @bahamabucks afterwards and that was the perfect ending to the work/pool day.
Do you like getting outside in the fresh air or do you prefer all air conditioning at all cost?
Tell me in the comments.
CUP HALF FULL OR EMPTY???🤔🥃
I’m actually just really THANKFUL I have a cup! Anyone else out there feel me....
Even when I’m in a space in life (because life Ebs and flows like the waves to the shore) where I feel down, anxious, sad, lost, uncertain.... I still find myself giving thanks every single day and finding the beauty all around me.
Even in those times I look for the beauty.🌈
I had a conversation with a friend the other day when she shared of a dream she had and how in the dream she passed and her feeling was “thank god I can go now”....💭💭💭
And it just got me thinking....”It’s such a gift to be alive, each one of us is a miracle after all.”🙏🏾🙏🏾🙏🏾
I feel it’s time we all start opening our hearts in a way we haven’t done before and allow ourselves to receive what LIFE is trying to give to us.🔑🔑🔑
If you are struggling to feel this in your life, chances are there is some Soul Surgery that gets to be done. I highly invite you to reach out to and work with a coach or someone to help you with your mindset and your way of being so that you can truly live your best life in a beautiful way!❤️❤️❤️
I’m so grateful for this life! Thank you!❤️
What are you GRATEFUL for? Share in the comments👇🏽👇🏽👇🏽
The Health for Life program is designed specifically to counter the healthcare challenges that rural, indigenous women face in Guatemala. Friendship Bridge partnered with Wuqu’ Kawoq | Maya Health Alliance to offer health services to our clients who are members of our Microcredit Plus programs.
Maya Health Alliance is a primary healthcare system providing services in rural Guatemalan communities. This partnership was formed by a shared interest in offering health services to under-served populations. We believe health education shouldn't be a privilege but a right for Guatemalan women!
This week for #tshirttuesday we are doing only $15 with FREE shipping on our remaining FYL tees! Promo code “FYL”. We only have a couple left of each size, so grab em while you can. .
You know where to go by now!
DoYouGet.Me? Is a brand that represents that subtle nod or when someone says "I like that shirt" that tells you that they get you. Beyond that it is a representation who I am. I am a #nerd/#geek,#StraightEdge hardcore #punk and father. I try to stay #Posi and better myself each day. I #love and #care about people. I want everyone to be #happy and strive for #success, safety and security. I believe in hard work and smart work with a #DIY ethic that is represented in each screen that is hand stretch, hand filled, burned and hand screen printed to order by me personally, and if you buy on the website or app..yeah I created that too. All with trying to keep a price point that takes me back to when I was a teenager with $20 in my pocket to pay for the show at the door and still had enough to leave with a band shirt and maybe some stickers, a patch or some buttons. I haven't forgotten my roots! That is why I try to keep the prices as low as I can and offer free shipping in the US without a minimum order. I run DoYouGet.Me? at a loss to hopefully bring you back some of that nostalgia, and to share some of that with some of the youth out there today. .
If you read this far thank you...direct message me on Instagram and I'll send you a free Established Shirt, no strings attached. The problem is that people don't believe that anymore. I hope to change that. This is who I am. #DoYouGetMe?