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Photos and videos from instagram posts tagged with #werk

Images and videos tagged with #werk

Productive meetings make me glow๐ŸŒ ๐Ÿ’š๐Ÿ’š๐Ÿ’š
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S/O to @darealbbjudy for plugging the @3xlcap ๐Ÿšฟ๐ŸŒŠ๐Ÿ’™
Pre-Order yours today๐Ÿ™Œ
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#productivity #meetings #werk #grindtime #Mondays #fashiondesigner #tv #entrepreneurs #glow #melanin #shifts ##curlyhair #caps #showercaps #art #people #LA #inspired #manifest #universe #fashion #dtla
DAILY FEATURE @together.were.stronger
ใƒปใƒปใƒป
Working hard to get that chest going. ๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ
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Downward cable cross overs 30lbs 3 sets of 12.
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#chestday#workout#werk#fitchick#fitgirl#fitmommy#trainlikeabeast#trainhard#bodybuilding#heavyday#weights#girlwithmuscles#musclesaresexy#workhard#fitcouple#fitfam#fitnesslifestyle#fitnessmodel#chicagomodel#latina#mexicangirl#couplegoals#
If anyone asks... Iโ€™m headed out to buy a lot of lottery tickets after this next coffee... #monday still going ... .
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. #hustle #werk #work #thestruggleisreal #workingmom #workingmoms #coffee #determination #attitude #recruiterlife #talent doesnโ€™t sleep #success doesnโ€™t come easy #bossbabe #chefswife #boymom #fashion #girl #sassy #tired #toughgirl #millionairemindset #goaldigger #instadaily #ootd #instapic
Not to brag but your boi an official business owner. @luxeacademy street wear / swimsuits / YouTube channel and cosmetics coming soon
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#luxe #business #work #sidehustle #werk #smallbusiness #az #local #buylocal #phx
#dreadhead #entrepreneur #downtownphx #blackentrepreneur #hustlehard #newtitles #bartending #lifestyle #lion
Take me back lol!! Missing those fun LAN moments. This one is from Final Round ๐Ÿ˜†
Take me back lol!! Missing those fun LAN moments. This one is from Final Round ๐Ÿ˜†
Iโ€™ve always said that music and fitness go hand in hand. I created the booty-infused workout so that each song cohesively went with each exercise (thank you @defmusic_la for killing that live mix!). My intention behind the @bootyfitworkout event was to create a workout environment that is safe, fun, energetic and full of booty shaking. I wanted each guest to feel confident , happy and sore after they left. I really think we did the damn thing๐Ÿ™Œ๐Ÿฝ ๐ŸŽฅ@cruzz2.0
Thank you @shopgypsyqueen and  @iconicskinclinic for partnering with me for this event! @makeupbydrii for my glam!
Thank you to the sponsors for helping to make this possible: 
@controlcorrective
 @juice_delight 
@emmysorganics 
@goraw 
@rebecateayuda 
@nissandowney
@no_sand_tan 
AND A SPECIAL THANK YOU TO MY FRIENDS AND ATTENDEES. You are all a part of this family now! @aaronjv_ @yoliradio @amyserrano #downey #bootyfitworkout #fitness #fitnessevents #workout #workoutparty #fit #fitgirls #losangeles #workout #fitspo #werk
Iโ€™ve always said that music and fitness go hand in hand. I created the booty-infused workout so that each song cohesively went with each exercise (thank you @defmusic_la for killing that live mix!). My intention behind the @bootyfitworkout event was to create a workout environment that is safe, fun, energetic and full of booty shaking. I wanted each guest to feel confident , happy and sore after they left. I really think we did the damn thing๐Ÿ™Œ๐Ÿฝ ๐ŸŽฅ@cruzz2.0 Thank you @shopgypsyqueen and @iconicskinclinic for partnering with me for this event! @makeupbydrii for my glam! Thank you to the sponsors for helping to make this possible: @controlcorrective @juice_delight @emmysorganics @goraw @rebecateayuda @nissandowney @no_sand_tan AND A SPECIAL THANK YOU TO MY FRIENDS AND ATTENDEES. You are all a part of this family now! @aaronjv_ @yoliradio @amyserrano #downey #bootyfitworkout #fitness #fitnessevents #workout #workoutparty #fit #fitgirls #losangeles #workout #fitspo #werk
You outgrow what no longer grows and serves your beneficial purpose to you. Youโ€™re not being ยซย fakeย ยป, youโ€™re just open to growth and transformation. You are constantly evolving and learning. Keep growing into a better you... ๐Ÿ’ก๐Ÿ’ก #fit #fitnessmotivation #deadlift #sundayfunday #goals #pretty #progress #fitness #fitlifestyle #goals #gymshark #gym #gymmotivation #gym #gymlife #workout #getfit #go #inspiration #motivation #influencer #gymsharkwomen #fitness #fitspo #blogger #blog #squats #workoutmotivation #werk #fitnessaddict
You outgrow what no longer grows and serves your beneficial purpose to you. Youโ€™re not being ยซย fakeย ยป, youโ€™re just open to growth and transformation. You are constantly evolving and learning. Keep growing into a better you... ๐Ÿ’ก๐Ÿ’ก #fit #fitnessmotivation #deadlift #sundayfunday #goals #pretty #progress #fitness #fitlifestyle #goals #gymshark #gym #gymmotivation #gym #gymlife #workout #getfit #go #inspiration #motivation #influencer #gymsharkwomen #fitness #fitspo #blogger #blog #squats #workoutmotivation #werk #fitnessaddict
New containers are done ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ‘๐Ÿ˜
Look at this amazing color๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐Ÿ๐Ÿ๐Ÿž
Follow @1creations_secret .
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#love #instagood #photooftheday #beautiful #happy #cute #tbt #like4like #followme #follow #instadaily #follow4follow #epoxy #resin #resinart #homedecor  #home #kitchendesign #s10plus #deco #kunst #kunstenaar #huis #lekker #nl #tekoop #werk #instagood #insta  #instadaily #white #green
Assignment 5๏ธโƒฃ is a simple side crunch to work both the #obliques, as well as the ever important lower abs. This is also a good way to strengthen that knee hold, which is one of the most important contact points for an endless number of tricks. 
Place your grounded foot a comfortable distance away from the pole (so your other thigh can be perpendicular to the pole when in your knee hold). Make sure you have a firm grip with your other knee on the pole, put your hands behind your head, elbows out, and crunch sideways, trying not to bend forward or backwards at the waist (like you are sandwiched between two panes of glass). Do 5-10 reps on each side. For more intensity, you can try with your arms raised straight reaching above your head. 
Don't forget to breathe! Cool down with a nice standing forward fold. Good luck!
Assignment 5๏ธโƒฃ is a simple side crunch to work both the #obliques, as well as the ever important lower abs. This is also a good way to strengthen that knee hold, which is one of the most important contact points for an endless number of tricks. Place your grounded foot a comfortable distance away from the pole (so your other thigh can be perpendicular to the pole when in your knee hold). Make sure you have a firm grip with your other knee on the pole, put your hands behind your head, elbows out, and crunch sideways, trying not to bend forward or backwards at the waist (like you are sandwiched between two panes of glass). Do 5-10 reps on each side. For more intensity, you can try with your arms raised straight reaching above your head. Don't forget to breathe! Cool down with a nice standing forward fold. Good luck!
New York itโ€™s been too long. #werk #hustle
#Repost @jammuss with @get_repost
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HEARTSTOPPERS Sunday 31st March BE THERE OR MISS OUT ON A FABULOUS SHOW ... oh and ME ๐Ÿ’™๐Ÿ’™ #gaybie #lyra #heartstoppers #spreadthelove #onelove #gaysnap #performer #strikeapose #instagay #gaypride #maleexoticdancer #werk www.skysirens.com.au/heartstoppers
#Repost @jammuss with @get_repost
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HEARTSTOPPERS Sunday 31st March BE THERE OR MISS OUT ON A FABULOUS SHOW ... oh and ME ๐Ÿ’™๐Ÿ’™ #gaybie #lyra #heartstoppers #spreadthelove #onelove #gaysnap #performer #strikeapose #instagay #gaypride #maleexoticdancer #werk www.skysirens.com.au/heartstoppers
#Repost @jammuss with @get_repost
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HEARTSTOPPERS Sunday 31st March BE THERE OR MISS OUT ON A FABULOUS SHOW ... oh and ME ๐Ÿ’™๐Ÿ’™ #gaybie #lyra #heartstoppers #spreadthelove #onelove #gaysnap #performer #strikeapose #instagay #gaypride #maleexoticdancer #werk www.skysirens.com.au/heartstoppers
Weโ€™re pretty sure this is the skirt version of yoga pants in the late 80โ€™s! This wind-suit material sashays away on Bella Donna! We can only imagine what it would look like on you! Grab her on 04/01 in the Etsy shop! โ€ข
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#GoldDustVintageMS #vintage #vintageclothing #vintagefashion #vintageskirt #80sFashion #90sFashion #fashion #nylon #rayon #grandopening #comingsoon #werk
I got new workout clothes over the weekend and I aced my teaching interview today, so I am feeling amazing. Got off track with workouts last week because of a graduation required assignment consuming my time. Now that itโ€™s submitted, I can get back into giving myself that extra TLC.๐Ÿ˜Œ
#gymshark #gymmotivation #workoutmotivation #selfcare #getfit #imtrying #letsgo #werk #gotcha
Nothing in life is fair except a witnessed duel.~Lynda Williams

#Repost @maspiazu (@get_repost)
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Designer: Alice Elizabeth Andrews
Model: Violet Williams 
Makeup: Cynthia IAm Cynsei Mitchell
Hair Style: Derek Moser
Photography: Marcos Aspiazu
Nothing in life is fair except a witnessed duel.~Lynda Williams #Repost @maspiazu (@get_repost) ใƒปใƒปใƒป Designer: Alice Elizabeth Andrews Model: Violet Williams Makeup: Cynthia IAm Cynsei Mitchell Hair Style: Derek Moser Photography: Marcos Aspiazu
๐ฟ๐‘’๐’ถ๐“‡๐“ƒ ๐“‰๐’ฝ๐‘’ ๐“‡๐“Š๐“๐‘’๐“ˆ ๐“๐’พ๐“€๐‘’ ๐’ถ ๐“…๐“‡๐‘œ, ๐“ˆ๐‘œ ๐“Ž๐‘œ๐“Š ๐’ธ๐’ถ๐“ƒ ๐’ท๐“‡๐‘’๐’ถ๐“€ ๐“‰๐’ฝ๐‘’๐“‚ ๐“๐’พ๐“€๐‘’ ๐’ถ๐“ƒ ๐’ถ๐“‡๐“‰๐’พ๐“ˆ๐“‰๐Ÿ’‹ . #picasso .
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#shainsparks #torontomakeupartist #pabloescobar #torontophotos #monday #toronto #stayclassy #girlboss #makeupislife #escobar #hotspot #thesix #badass #bblu #torontoscene #industry #influencer #raw #bereal #authenticity #liveyourlife #werk #hustle #gangsta #workinggirls #trending #girlpower #art #torontofashion
๐ฟ๐‘’๐’ถ๐“‡๐“ƒ ๐“‰๐’ฝ๐‘’ ๐“‡๐“Š๐“๐‘’๐“ˆ ๐“๐’พ๐“€๐‘’ ๐’ถ ๐“…๐“‡๐‘œ, ๐“ˆ๐‘œ ๐“Ž๐‘œ๐“Š ๐’ธ๐’ถ๐“ƒ ๐’ท๐“‡๐‘’๐’ถ๐“€ ๐“‰๐’ฝ๐‘’๐“‚ ๐“๐’พ๐“€๐‘’ ๐’ถ๐“ƒ ๐’ถ๐“‡๐“‰๐’พ๐“ˆ๐“‰๐Ÿ’‹ . #picasso . . #shainsparks #torontomakeupartist #pabloescobar #torontophotos #monday #toronto #stayclassy #girlboss #makeupislife #escobar #hotspot #thesix #badass #bblu #torontoscene #industry #influencer #raw #bereal #authenticity #liveyourlife #werk #hustle #gangsta #workinggirls #trending #girlpower #art #torontofashion
Werk. ๐Ÿ’ผ๐Ÿ“ˆ๐Ÿ’๐Ÿปโ€โ™‚๏ธ
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#werk #newyork #gay #gayboy #instagay #gayguy #gaypride #gayman #watch #lgbt #fashion #gaylove #spring #pose #Long Island
Just because Iโ€™m providing cuddles doesnโ€™t mean I canโ€™t #werk it. #doodleface
Just because Iโ€™m providing cuddles doesnโ€™t mean I canโ€™t #werk it. #doodleface
Team effort ๐Ÿ”ฅ
๐Ÿ“ธ @marcusdilano 
M/U @theaimeenicolemua 
Hair @beaute.tprice 
Jewelry @aaonyx 
Styled by @hushvisual
Team effort ๐Ÿ”ฅ ๐Ÿ“ธ @marcusdilano M/U @theaimeenicolemua Hair @beaute.tprice Jewelry @aaonyx Styled by @hushvisual
Holding me back ๐ŸŽถ: @jordanalexward // choreo and ๐ŸŽฅ: by @ciscochoreography // ๐Ÿ’ƒ๐Ÿป: @darianlassiter @jahnaystar @kaatiegal
Holding me back ๐ŸŽถ: @jordanalexward // choreo and ๐ŸŽฅ: by @ciscochoreography // ๐Ÿ’ƒ๐Ÿป: @darianlassiter @jahnaystar @kaatiegal
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If you workout and don't hit a good bathroom selfie does it even count (asking for a friend of course)?โฃ
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Monday night and the gym was packed. I did 30 minutes on the stairmaster and worked core.โฃ
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Any workout is better than none, right?โฃ
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What did everyone train today?
โฃ โฃโฃ If you workout and don't hit a good bathroom selfie does it even count (asking for a friend of course)?โฃ โฃ Monday night and the gym was packed. I did 30 minutes on the stairmaster and worked core.โฃ โฃ Any workout is better than none, right?โฃ โฃ What did everyone train today?
I canโ€™t lip sync in English.... but German that makes no sense is ok... @ladygaga #lipsync #ladygaga #werk
I canโ€™t lip sync in English.... but German that makes no sense is ok... @ladygaga #lipsync #ladygaga #werk
2019 Ontario Masters Provincial Swimming Championships ๐Ÿฅ‡ 200 M Butterfly ๐Ÿฅˆ 100 M Butterfly ๐Ÿฅ‰ 4 x 50 M Men's Freestyle Relay 
5th 100 M IM & 50 M Freestyle
6th 200 M Freestyle 
8th 100 M Freestyle 
Great weekend of swimming - 7 races! This swimmer did some personal bests and made some new highlights in his masters swimming career! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ First time doing 200 M Butterfly ๐Ÿฆ‹ in my life and I loved it! This going to be my newest favorite race! (FYI first time I learned the basics of fly were back in 2012) Made a 2 second improvement in my 100 M ๐Ÿฆ‹๐Ÿ™๐Ÿฝ. Time to continue working on improving my technique and endurance and progress will be made. ๐Ÿ…

Who knew 2016 September joining  @dsctoronto I would swim 200 Fly! What is most remarkable is I finished it and did not die! I was jumping with joy! FLY brings me joy! I think I could be a mid-distance swimmer. Great accomplishment! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Thank you to my teammates for all the tips and cheering me on! Proud of all your accomplishments! Keeping swimming my fellow @dsctoronto swimmers and my new swimming friends from the other teams! Thank you to my coaches for helping me! ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿฝโ€โ™‚๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ Two months to 2019 Canadian Masters Swimming Championships - May 25-27,ย 2019ย at the Claude Robillard Sports Complex in Montreal, Quebec. 
Let's do this and I am hopeful for making more personal bests in all my races! ๐Ÿ‘๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ #inspiringlives #swimlife #personalbest #accomplishment
2019 Ontario Masters Provincial Swimming Championships ๐Ÿฅ‡ 200 M Butterfly ๐Ÿฅˆ 100 M Butterfly ๐Ÿฅ‰ 4 x 50 M Men's Freestyle Relay 5th 100 M IM & 50 M Freestyle 6th 200 M Freestyle 8th 100 M Freestyle Great weekend of swimming - 7 races! This swimmer did some personal bests and made some new highlights in his masters swimming career! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ First time doing 200 M Butterfly ๐Ÿฆ‹ in my life and I loved it! This going to be my newest favorite race! (FYI first time I learned the basics of fly were back in 2012) Made a 2 second improvement in my 100 M ๐Ÿฆ‹๐Ÿ™๐Ÿฝ. Time to continue working on improving my technique and endurance and progress will be made. ๐Ÿ… Who knew 2016 September joining @dsctoronto I would swim 200 Fly! What is most remarkable is I finished it and did not die! I was jumping with joy! FLY brings me joy! I think I could be a mid-distance swimmer. Great accomplishment! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Thank you to my teammates for all the tips and cheering me on! Proud of all your accomplishments! Keeping swimming my fellow @dsctoronto swimmers and my new swimming friends from the other teams! Thank you to my coaches for helping me! ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿฝโ€โ™‚๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ Two months to 2019 Canadian Masters Swimming Championships - May 25-27,ย 2019ย at the Claude Robillard Sports Complex in Montreal, Quebec. Let's do this and I am hopeful for making more personal bests in all my races! ๐Ÿ‘๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ #inspiringlives #swimlife #personalbest #accomplishment
Mee wantan udang with teh tarik at #hollywood #ipoh for breakfast today. Sekali sekala ubah angin breakfast di bandar orang pun rasa cool. ๐Ÿ˜˜ #jjcm #werk #sarapan #misimelawatsekolahlagiharini
Rawly Bold launched in October of 2017 with just 4 styles. There are a plethora of graphic apparel lines BUT, NONE ARE US. Our story sets us apart. Our heart and drive is like no other. The hunger to make an impact in the world has now turned to starvation bc itโ€™s so necessary. .
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Donโ€™t let anything nor anyone stop you. NOBODY IS YOU. #gogetit
Rawly Bold launched in October of 2017 with just 4 styles. There are a plethora of graphic apparel lines BUT, NONE ARE US. Our story sets us apart. Our heart and drive is like no other. The hunger to make an impact in the world has now turned to starvation bc itโ€™s so necessary. . . . Donโ€™t let anything nor anyone stop you. NOBODY IS YOU. #gogetit
21k Gold 75grams... +16029003949

US Dollar $47/gram
Euro $42/gram
Swedish Krone $417/gram
Norwegian Krona $436/gram
Canadian Dollars $63/gram
Swiss Franc $47/gram
British Pound $36/gram
Australian Dollar $67/gram
Eritrean Nakfa $705/gram
Ethiopian Birr $1,345/gram

#Gold #werki #werk #Eritrea #Eritrean #Ethiopia #Ethiopian #habesha #habeshagold #habeshawerki #eritreangold #ethiopiangold #Ethiopianwedding #habeshawedding #eritreanwedding #eritreanbride #habeshabride #ethiopianbride #eritreanmusic #eritreanwerki #ethiopianwerki #beautifulhabeshaculture
21k Gold 75grams... +16029003949 US Dollar $47/gram Euro $42/gram Swedish Krone $417/gram Norwegian Krona $436/gram Canadian Dollars $63/gram Swiss Franc $47/gram British Pound $36/gram Australian Dollar $67/gram Eritrean Nakfa $705/gram Ethiopian Birr $1,345/gram #Gold #werki #werk #Eritrea #Eritrean #Ethiopia #Ethiopian #habesha #habeshagold #habeshawerki #eritreangold #ethiopiangold #Ethiopianwedding #habeshawedding #eritreanwedding #eritreanbride #habeshabride #ethiopianbride #eritreanmusic #eritreanwerki #ethiopianwerki #beautifulhabeshaculture
21k Gold 64grams... +16029003949

US Dollar $47/gram
Euro $42/gram
Swedish Krone $417/gram
Norwegian Krona $436/gram
Canadian Dollars $63/gram
Swiss Franc $47/gram
British Pound $36/gram
Australian Dollar $67/gram
Eritrean Nakfa $705/gram
Ethiopian Birr $1,345/gram

#Gold #werki #werk #Eritrea #Eritrean #Ethiopia #Ethiopian #habesha #habeshagold #habeshawerki #eritreangold #ethiopiangold #Ethiopianwedding #habeshawedding #eritreanwedding #eritreanbride #habeshabride #ethiopianbride #eritreanmusic #eritreanwerki #ethiopianwerki #beautifulhabeshaculture
21k Gold 64grams... +16029003949 US Dollar $47/gram Euro $42/gram Swedish Krone $417/gram Norwegian Krona $436/gram Canadian Dollars $63/gram Swiss Franc $47/gram British Pound $36/gram Australian Dollar $67/gram Eritrean Nakfa $705/gram Ethiopian Birr $1,345/gram #Gold #werki #werk #Eritrea #Eritrean #Ethiopia #Ethiopian #habesha #habeshagold #habeshawerki #eritreangold #ethiopiangold #Ethiopianwedding #habeshawedding #eritreanwedding #eritreanbride #habeshabride #ethiopianbride #eritreanmusic #eritreanwerki #ethiopianwerki #beautifulhabeshaculture
GOLD.
GOLD.
How the work week feels on Mondays ๐Ÿคฆโ€โ™€๏ธ
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๐Ÿ€: @marchmadness @dukembb
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#College #Basketball #Ball #Baller #Zion #Tall #Jump #Air #BallIsLife #Duke #Sport #Sports #Game #Champion #Win #Winner #Athlete #Model #Fitspo #Monday #Work #Werk #Job #Week #MondayMotivation #Life #Lifestyle #UCF #Florida #Young
To all of the #rnb #gospel #musiclovers out there ready and waiting for some goodย #rnbmusic to enjoy. Please don't get distracted & stay tuned for some #great #hits. They didn't won't you to know but I'm gonna tell you anyway. Its a whole catalog!!!
So you don't have to be afraid I'm just gonna make #realrnb music so Americans can #fallback in love #again #MsTamB the soul toucher
gold #hitmaker #feelgoodmusic #musicartists #musicindustry #werk #gifted #musicproducer #musiclover #musicmaker #musicproductions #entertainmentmanagement #entertainmentlawyer #singers #hiphop #bbe #smiling #brilliantbodacious 
with #๐Ÿ’‹datruth
To all of the #rnb #gospel #musiclovers out there ready and waiting for some goodย #rnbmusic to enjoy. Please don't get distracted & stay tuned for some #great #hits. They didn't won't you to know but I'm gonna tell you anyway. Its a whole catalog!!! So you don't have to be afraid I'm just gonna make #realrnb music so Americans can #fallback in love #again #MsTamB the soul toucher gold #hitmaker #feelgoodmusic #musicartists #musicindustry #werk #gifted #musicproducer #musiclover #musicmaker #musicproductions #entertainmentmanagement #entertainmentlawyer #singers #hiphop #bbe #smiling #brilliantbodacious with #๐Ÿ’‹datruth
i think about if you think about me ๐Ÿ’ญ
i think about if you think about me ๐Ÿ’ญ
All those group photos and I didnโ€™t get not one for myself. ๐Ÿ˜ซ. Doesnโ€™t change the fact that had had a blast Saturday @greenmonkeyraleigh with the cast and all the monkey fans!!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฌ๐Ÿ‘ญ Thank yโ€™all!!!
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#dragqueen #janetjackson #ropeburn #drag #andinahoward #freaklikeme #gay #goout #instagay #instadrag #thankunext #gayboy #werk #slay #spring #raleigh #raleighnc #downtownraleigh #nc #northcarolina #durham #rdu #dtr #visitraleigh #tasty #shoplocal #raleighnc #raleighwood #explorenc
All those group photos and I didnโ€™t get not one for myself. ๐Ÿ˜ซ. Doesnโ€™t change the fact that had had a blast Saturday @greenmonkeyraleigh with the cast and all the monkey fans!!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฌ๐Ÿ‘ญ Thank yโ€™all!!! - - - #dragqueen #janetjackson #ropeburn #drag #andinahoward #freaklikeme #gay #goout #instagay #instadrag #thankunext #gayboy #werk #slay #spring #raleigh #raleighnc #downtownraleigh #nc #northcarolina #durham #rdu #dtr #visitraleigh #tasty #shoplocal #raleighnc #raleighwood #explorenc
Do you not have the energy? Are you tired of your excuses? Do you want to put your health first? ๐Ÿ’• Message Me!!! I promise you will be so happy you did ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #health #wellness #happy #feedingyourbody #fitness #fitgirl #fit #werk #muscle #runner #weights #supplement #plantbased #metaburn๐Ÿ”ฅ
โ€œAlright Mr. Demille, Iโ€™m ready for my close-up!โ€ ๐Ÿ˜‰๐ŸŽฌ๐ŸŽฅ #sunsetboulevard 
#famousquotes 
#photoshoot 
#untitledtheseries
#actorslife 
#actress 
#ising 
#imodel 
#werk 
#chitown
FitChallenge tonight was ๐Ÿ”ฅ

So proud of each of you! You all put in #Werk ๐Ÿ’ช๐Ÿผ #getfittogether #motivation #fit #fitness #getfit #staugfit
Grateful for the time with dear friends who share a parallel entrepreneurial journey.  #tribe #yas #werk #goldman #gold #man #entrepreneur
Never skip a Monday ๐Ÿ†๐Ÿ”ฅ #girlswholift #cutebootylounge #teamshapewaist #werk
Oh boy my favorite day came again! #legday and we killed it! Pretty sure we both limped outta the gym ๐Ÿ˜‚ #legdaybestday #werk #workingit #buildingmuscle #weightloss #musclegain #toning #toneup #bootygainz #healthylife #healthylifestyle
#todays #werk #freehand #coverup #tattoo @josh_ghost_lemay_tattoos @spiritgallerytattoo
I AM TIRED OF ALWAYS POSING UP SO HERE IS THE TEA FOR ALL TO ENJOY! CAREFUL THOUGH, SHITS HOT ๐Ÿฅต๐Ÿ˜‚ #boneappletea #thotiana #howdy #explore #trillervids #fuckitup #edgy #driptoohard #stabletingz #horsesintheback #cantnobodytellmenothing #swaggyp #werk #plugwalk #moneymoves ๐Ÿ˜‚๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
My mood walking into ... and out of, Monday. ๐Ÿ’ƒ๐Ÿป๐Ÿ’๐Ÿปโ€โ™€๏ธ ๐Ÿ”„: @yanismarshall {ultimate queen} 
#mood #moods #moody #moodygrams #work #werk #vibes #vibe #dance #slay #slayqueen #monday #mondaymotivation #mondaymood #mondayvibes #fashion #strut #strutting #me #mymood #hello #ownit #buhbye #byemonday #slaymama #walk #queen #life #ownit #workit #goodvibes
#todays #werk #freehand #coverup #tattoo @josh_ghost_lemay_tattoos @spiritgallerytattoo
How easy it would all be if people just stopped eating.
.
Like, seriously.
.
No one wants to say it...so I will.
.
Close your mouth.
.
Stop eating.
.
Stop shoving your face with food every time you have a thought of hunger.
.
YOUโ€™RE SUPPOSED TO BE HUNGRY.
.
Youโ€™re supposed to be without food.
.
Your body is designed to be without.
.
You eat all the time, thus youโ€™re fat.
.
SHOCKER.
.
Eating the right foods AND eating less go hand in hand.
.
Itโ€™s simple and it fucking works.
.
When you eat quality foods you fill up faster and get more nutrients.
.
Thus, less caloric intake and less fat gain.
.
Pair that up with exercise and a good sleep habits and lo and behold, you arenโ€™t 50 lbs overweight.
.
You donโ€™t have to like my delivery, but I donโ€™t care if it offends you.
.
Iโ€™m not offending you, the facts are.
.
Your shortcomings offend you.
.
Step up and take responsibility, youโ€™ll live a healthier, more vibrant life.
.
Youโ€™re welcome ๐Ÿ˜Ž #DickOfTruth
How easy it would all be if people just stopped eating. . Like, seriously. . No one wants to say it...so I will. . Close your mouth. . Stop eating. . Stop shoving your face with food every time you have a thought of hunger. . YOUโ€™RE SUPPOSED TO BE HUNGRY. . Youโ€™re supposed to be without food. . Your body is designed to be without. . You eat all the time, thus youโ€™re fat. . SHOCKER. . Eating the right foods AND eating less go hand in hand. . Itโ€™s simple and it fucking works. . When you eat quality foods you fill up faster and get more nutrients. . Thus, less caloric intake and less fat gain. . Pair that up with exercise and a good sleep habits and lo and behold, you arenโ€™t 50 lbs overweight. . You donโ€™t have to like my delivery, but I donโ€™t care if it offends you. . Iโ€™m not offending you, the facts are. . Your shortcomings offend you. . Step up and take responsibility, youโ€™ll live a healthier, more vibrant life. . Youโ€™re welcome ๐Ÿ˜Ž #DickOfTruth
Just a couple of Girls catching up๐Ÿ‘ฏโ€โ™€๏ธ .
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.
#mondays #werk #grind #handbags #chanel #chloe #ccs #chicas #girlfriends
KORAโ€ข By far the best fitness apparel I have ever had hug my body! The material, the snatched waistband, the favors it does for the booty, and the unbeatable price when you use my code at checkout๐Ÿ˜‰ Kora also donates to charities when you checkout which is another reason why I chose to be a #koraambassador! Use my code Alexandria15 for 15% off your Kora purchase! Link in bio for website!!! โ€ข
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@kora.fitness @bodybuildingcom @womensbest @shredz @bitemeals @gymshark @gymsharkwomen @gymsharktrain #kora #korafitness #korafitnessambassador #koraambassador #fitness #fit #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessfreaks #fitnessaddict #fitspiration #fitnesslife #gym #gymmotivation #gymshark #gymlife #healthylifestyle #healthier #motivation #nodaysoff #fit #lifting #workout #workoutmotivation #bodybuilding #womensbest #shredz #bitemeals
KORAโ€ข By far the best fitness apparel I have ever had hug my body! The material, the snatched waistband, the favors it does for the booty, and the unbeatable price when you use my code at checkout๐Ÿ˜‰ Kora also donates to charities when you checkout which is another reason why I chose to be a #koraambassador! Use my code Alexandria15 for 15% off your Kora purchase! Link in bio for website!!! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข @kora.fitness @bodybuildingcom @womensbest @shredz @bitemeals @gymshark @gymsharkwomen @gymsharktrain #kora #korafitness #korafitnessambassador #koraambassador #fitness #fit #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessfreaks #fitnessaddict #fitspiration #fitnesslife #gym #gymmotivation #gymshark #gymlife #healthylifestyle #healthier #motivation #nodaysoff #fit #lifting #workout #workoutmotivation #bodybuilding #womensbest #shredz #bitemeals
You gotta make a #Monday workout fun!  Tonightโ€™s class was KILLER ๐Ÿ”ฅwe about to turn it up for spring ๐Ÿ™Œ๐Ÿฝ#builtfitness #mondaymoney #werk #gymfriends #booty #mondaymotivation #berelentless #runner #crosstraining
no matter where life takes me, youโ€™ll find me with a smile
no matter where life takes me, youโ€™ll find me with a smile