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Images and videos tagged with #technique

Free football videos & tips from the stars and coaches on how to improve your football skills, tactics, formations, training, drills, fitness & nutrition.
 #players #training #football #soccer #situation #ball #coach's #entraîneurs #skills #coaching #préparation #physique #physical #tactic #technique #foot #run #coach
First game of the season, first win of the season, first action shot of the season. #pame #maidstone #maidstoneunited #wins #8nil #concentration #technique
Free football videos & tips from the stars and coaches on how to improve your football skills, tactics, formations, training, drills, fitness & nutrition.
 #players #training #football #soccer #situation #ball #coach's #entraîneurs #skills #coaching #préparation #physique #physical #tactic #technique #foot #run #coach
Si te emociona, emocionas.
Si te entregas, se entregan.
Y qué bonito hacer sentir lo que sientes a los que están cerca.

A veces te encierras en tu mundo y en tu verdad y no eres consciente de lo que te rodea y basta con una sencilla imagen cuyo foco se supone que eres tú cuando lo realmente importante son las caras de entrega de los demás. Están contigo en el momento, en el levantamiento y luego la alegría o el chasco es como que compartido.
La deportividad ante todo. Respeto al otro y humildad.

Agradecida estoy por lo que tengo y por lo que no; por la confianza que me tienen algunos y todo el cariño que recibo.
Que se den por aludido también mis alumnos y alumnas!! (Los actuales y no actuales)😉✌🏻 Buen fin de personitas de bien!

Empezamos el año de competiciones con un válido para 91kg en la barra. Récord personal en competición 🍀🏋🏼‍♀️ #halterofilia #weightlifter #weightlifting #lifter #lifting #lifter #strong #crossfit #ganas #progress #getstrong #buildin #power #clean #box #barbell #hardwork #training #workout #olimpicweightlifting #girlwithmuscle #eleiko #jerk #technique #lifestyle
Si te emociona, emocionas. Si te entregas, se entregan. Y qué bonito hacer sentir lo que sientes a los que están cerca. A veces te encierras en tu mundo y en tu verdad y no eres consciente de lo que te rodea y basta con una sencilla imagen cuyo foco se supone que eres tú cuando lo realmente importante son las caras de entrega de los demás. Están contigo en el momento, en el levantamiento y luego la alegría o el chasco es como que compartido. La deportividad ante todo. Respeto al otro y humildad. Agradecida estoy por lo que tengo y por lo que no; por la confianza que me tienen algunos y todo el cariño que recibo. Que se den por aludido también mis alumnos y alumnas!! (Los actuales y no actuales)😉✌🏻 Buen fin de personitas de bien! Empezamos el año de competiciones con un válido para 91kg en la barra. Récord personal en competición 🍀🏋🏼‍♀️ #halterofilia #weightlifter #weightlifting #lifter #lifting #lifter #strong #crossfit #ganas #progress #getstrong #buildin #power #clean #box #barbell #hardwork #training #workout #olimpicweightlifting #girlwithmuscle #eleiko #jerk #technique #lifestyle
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📍Интерьер нашей ванной с Hanex. Тумба из массива дерева под белым лаком с оформлением филенок серебром, столешница искусственный камень, овальная мойка 😃 удобное и красивое место для утреннего туалета 🙃📍 .
✅ Приглашаем оформить заказ на искусственный камень Hanex🤗.
#московскаяобласть#люберцы#официальныйдистрибьютор#hanex#bitto#furniture#design#decor#project#construction#kitchen#apartment#technique#technology#дизайнинтерьера#дизайнпроект#архитектор#строительство#ремонт#ремонтквартир#декор#загородныйдом#festool#осень#зима#весна#лето#мебель#😊
. 📍Интерьер нашей ванной с Hanex. Тумба из массива дерева под белым лаком с оформлением филенок серебром, столешница искусственный камень, овальная мойка 😃 удобное и красивое место для утреннего туалета 🙃📍 . ✅ Приглашаем оформить заказ на искусственный камень Hanex🤗. #московскаяобласть#люберцы#официальныйдистрибьютор#hanex#bitto#furniture#design#decor#project#construction#kitchen#apartment#technique#technology#дизайнинтерьера#дизайнпроект#архитектор#строительство#ремонт#ремонтквартир#декор#загородныйдом#festool#осень#зима#весна#лето#мебель#😊
Fall? Get back up and do it again! 
Down, down, down. Pick me up im falling.

#clinching #technique #throw #knee
[Keine Werbung][no marketing]

Hey guys 😎

today I had my first #crossfit #experience 💪

It was amazing and I guess I'll integrate it in my #workout #program 🤗 I had a #highintensity workout with #stepovers and #devilpress 🏋️‍♂️ Most important positive fact for me is that an #introductioncourse of 4 hours is offered where #technique of all relevant #exercises will be explained!🤸‍♂️🏋️‍♀️🤸‍♂️ So if you're also interested just try it and combine it with your regular #fitness #training.

Have a nice Saturday.
Thomas 😎

#sports #newexperience #healthy #healthcare #tryit #challenge #passion #goals #fit #goodvibes #success
[Keine Werbung][no marketing] Hey guys 😎 today I had my first #crossfit #experience 💪 It was amazing and I guess I'll integrate it in my #workout #program 🤗 I had a #highintensity workout with #stepovers and #devilpress 🏋️‍♂️ Most important positive fact for me is that an #introductioncourse of 4 hours is offered where #technique of all relevant #exercises will be explained!🤸‍♂️🏋️‍♀️🤸‍♂️ So if you're also interested just try it and combine it with your regular #fitness #training. Have a nice Saturday. Thomas 😎 #sports #newexperience #healthy #healthcare #tryit #challenge #passion #goals #fit #goodvibes #success
If you are trying to grow your legs you must be willing to push yourself that little bit extra. 
Try pushing decent weight with quality reps and keep tension on your quads throughout the whole set, as you can see here I am not resting on my reps at the top of the movement allowing for that extra rest time, I’m constantly working until I can’t do it anymore then I’m squeezing out those last “GOLDEN” reps! The ones that make or break you. 
Give this a go on your next leg day and I’m sure you will enjoy the lactic build up 🤫😂 Want to learn more? Join my team now and let me coach you. Click link in bio 📲
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#betterbodies #classicphysique #bodybuilding #TEAMJRP #physique #squats #legday #legs #quads #tomplatz #training #goldenera #muscle #fitness #motivation #inspire #technique
If you are trying to grow your legs you must be willing to push yourself that little bit extra. Try pushing decent weight with quality reps and keep tension on your quads throughout the whole set, as you can see here I am not resting on my reps at the top of the movement allowing for that extra rest time, I’m constantly working until I can’t do it anymore then I’m squeezing out those last “GOLDEN” reps! The ones that make or break you. Give this a go on your next leg day and I’m sure you will enjoy the lactic build up 🤫😂 Want to learn more? Join my team now and let me coach you. Click link in bio 📲 - - - - - - - #betterbodies #classicphysique #bodybuilding #TEAMJRP #physique #squats #legday #legs #quads #tomplatz #training #goldenera #muscle #fitness #motivation #inspire #technique
⚠️ Stop al giallo con SILVER ⚠️ La nuova maschera #technique è sviluppata per neutralizzare i riflessi giallastri tipici dei capelli biondi, tinti e decolorati. #silver #maschera #antigiallo
⚠️ Stop al giallo con SILVER ⚠️ La nuova maschera #technique è sviluppata per neutralizzare i riflessi giallastri tipici dei capelli biondi, tinti e decolorati. #silver #maschera #antigiallo
Frasier Tart @alejandro.m.luna 
A simple and classic tart that is sure to please the crowds.
I like to elevate the strawberry flavour by adding a small layer of strawberry jam made with #ravifruit IQF strawberries and purée.  #lunafoodclips #ilovemyjob #alejandromluna #pastry #cheflife #pastrychefsofinstagram #technique #recipes #strawberry #frasier #strawberrytart #tarts #patesucree #strawberryjam #yumbox #sydney #eatablesdotcom #australia #loves
How’s it hanging?
@sebastian_stefanovski
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#CGDSSQUAD #teampurple #smashinggoals #technique #secondtilt
FITNESS . . •
We cater for all levels of fitness, all women, all stages of life. Our classes integrate several elements from strength to cardio, mind restoration to challenging, breathing techniques to mood boosting. Why not choose to exercise safely with experience and knowledge that you can trust. •
#fitness #exerciseclass #exercise #toneup #technique #challenge #cardio #core #stength #power #breathing #relaxation #mind #body #soul #sculpt #yoga #swwc #ipswich #suffolk
Congrats to my student Zaritskaya Sasha and band! 💪🏻🙌🏻🎤😈
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Вітаю Сашу та банду!💪🏻🙌🏻🎤😈 #kazka #band #ukraine #vocal #coach #kyiv #europe #pop #musoc #style #method #technique #student
La varietà negli esercizi complementari è una delle chiavi 🔑 per il miglioramento di un esercizio fondamentale. La mia panca è sempre stata discretamente scarsa 🤦🏻‍♂️ La panca paralimpica è una variante molto interessante della panca piana:
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📌 elimina parzialmente l’arco
➡️ maggior spazio da percorrere = maggior lavoro da compiere
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📌 elimina completamente il leg drive
➡️ minor drive neurale, maggior lavoro per i muscoli degli arti superiori per muovere il carico
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Variability in the complementary exercises is one of the keys 🔑 for the improvement of a foundamental exercise. My bench press has always been discreetly poor 🤦🏻‍♂️ The paralimpic bench press, like the feet up bench, is an interesting assistance exercise for the BP:
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📌 it eliminate the arch
➡️ more space to drive up = more work to do
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📌 it eliminate the leg drive
➡️ less neural drive, more work for the upper limbs muscle to move the weight .
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🎥 Complex paralimpic BP: TEMPO 1️⃣ 515 2️⃣ 51X 3️⃣ 2X5 4️⃣ Competition
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#squatbenchdeadlift #powerbuilding #bodybuilding #strengthandconditioning #powerlifting #benchpress #training #workout #fitness #fit #coaching #strength #technique
La varietà negli esercizi complementari è una delle chiavi 🔑 per il miglioramento di un esercizio fondamentale. La mia panca è sempre stata discretamente scarsa 🤦🏻‍♂️ La panca paralimpica è una variante molto interessante della panca piana: . . 📌 elimina parzialmente l’arco ➡️ maggior spazio da percorrere = maggior lavoro da compiere . 📌 elimina completamente il leg drive ➡️ minor drive neurale, maggior lavoro per i muscoli degli arti superiori per muovere il carico . . . Variability in the complementary exercises is one of the keys 🔑 for the improvement of a foundamental exercise. My bench press has always been discreetly poor 🤦🏻‍♂️ The paralimpic bench press, like the feet up bench, is an interesting assistance exercise for the BP: . . 📌 it eliminate the arch ➡️ more space to drive up = more work to do . 📌 it eliminate the leg drive ➡️ less neural drive, more work for the upper limbs muscle to move the weight . . . 🎥 Complex paralimpic BP: TEMPO 1️⃣ 515 2️⃣ 51X 3️⃣ 2X5 4️⃣ Competition . . #squatbenchdeadlift #powerbuilding #bodybuilding #strengthandconditioning #powerlifting #benchpress #training #workout #fitness #fit #coaching #strength #technique
206kg clean and squat jerk by Shi Zhiyong Rio Olympic champion and 2times World champion #clean #squatjerk #massive #strength #speed #technique #training #weighlifting😀💪🔥🔥 🎥 @weightliftin_suying
La trichotillomanie est un trouble du comportement qui pousse à s’arracher les poils en période de stress. Le MICROBLADING Une solution miraculeuse pour cette jeune fille. 😇 Le microblading est une technique de maquillage semi-permanent qui permet d’obtenir une ligne de sourcils parfaitement définie, et ce de manière durable et hyper naturelle. 
Afin de créer une ligne de sourcils impeccable à la hauteur de vos attentes et pour un résultat professionnel contactez-moi en privé 
Votre Esthéticienne 🖤 
Christine Maurice 
Institut Beauté V.B 
405 rue Rose-Ellis 
Drummondville 
#microblading #avantaprès #sourcils #beauty #technique #maquillage #semipermanent #institutdebeauté #professionnel #durable #transformation #micro #eyebrows #beauty #sublime #beauté #regard #micropigmentation #drummondville #quebec
La trichotillomanie est un trouble du comportement qui pousse à s’arracher les poils en période de stress. Le MICROBLADING Une solution miraculeuse pour cette jeune fille. 😇 Le microblading est une technique de maquillage semi-permanent qui permet d’obtenir une ligne de sourcils parfaitement définie, et ce de manière durable et hyper naturelle. Afin de créer une ligne de sourcils impeccable à la hauteur de vos attentes et pour un résultat professionnel contactez-moi en privé Votre Esthéticienne 🖤 Christine Maurice Institut Beauté V.B 405 rue Rose-Ellis Drummondville #microblading #avantaprès #sourcils #beauty #technique #maquillage #semipermanent #institutdebeauté #professionnel #durable #transformation #micro #eyebrows #beauty #sublime #beauté #regard #micropigmentation #drummondville #quebec
THE OPEN IS OVER 😢
It’s time to brush up on your weightlifting technique and build up that strength that you have been neglecting for so long!
Lucky for you, we have a FREE weightlifting consult! Just message us or comment below and we will book you in 👊🏼 #RevBBC #Weightlifting #Technique
THE OPEN IS OVER 😢 It’s time to brush up on your weightlifting technique and build up that strength that you have been neglecting for so long! Lucky for you, we have a FREE weightlifting consult! Just message us or comment below and we will book you in 👊🏼 #RevBBC #Weightlifting #Technique
Suicide might be a grim and somewhat negative Saturday evening post. .
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But when part of my rock n roll night in, equals learning that in Australia alone, there has been a 30% increase in this over the past 12 months, it might be a bit sobering for many. .
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I sadly know that even as I write this, many are contemplating suicide right now. .
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Probably not the people reading my post, or maybe just like a few months ago, when I received a message from “Client X” who told me that a post I put up made her contact me. .
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From that one message, this person did become a client of mine for only a few months, but it was a moment in time I will never forget. .
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My message gave someone hope, potentially the time to see things differently and to change the outcome of negativity into a positive. .
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Social media can be a massive piece of $h1t for so many reasons, but when you make an impact that saves one life, I thank myself that I followed through with my passion (some say purpose) and for this reason, I’m writing this post right now. .
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If your in a dark place, I’ve been there. .
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If you’re not feeling loved, I’ve been there. .
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If you have failed, I’m the master, I’ve been there! .
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If you don’t feel supported, I’ve been there. .
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If you haven’t asked for support, reached out to those close to you or not trust your best and closest, I can only ask you to trust them. .
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Because things do get better, I’ve been there 🙏❤️❤️❤️
Suicide might be a grim and somewhat negative Saturday evening post. . . But when part of my rock n roll night in, equals learning that in Australia alone, there has been a 30% increase in this over the past 12 months, it might be a bit sobering for many. . . I sadly know that even as I write this, many are contemplating suicide right now. . . Probably not the people reading my post, or maybe just like a few months ago, when I received a message from “Client X” who told me that a post I put up made her contact me. . . From that one message, this person did become a client of mine for only a few months, but it was a moment in time I will never forget. . . My message gave someone hope, potentially the time to see things differently and to change the outcome of negativity into a positive. . . Social media can be a massive piece of $h1t for so many reasons, but when you make an impact that saves one life, I thank myself that I followed through with my passion (some say purpose) and for this reason, I’m writing this post right now. . . If your in a dark place, I’ve been there. . . If you’re not feeling loved, I’ve been there. . . If you have failed, I’m the master, I’ve been there! . . If you don’t feel supported, I’ve been there. . . If you haven’t asked for support, reached out to those close to you or not trust your best and closest, I can only ask you to trust them. . . Because things do get better, I’ve been there 🙏❤️❤️❤️
Playing with KMS products and creating a frizz free updo #Hairstyling #Student #Creative #Learning #Braids #Technique
Bikinlah apapun yg menurut lo keren
Bagus jelek urusan nanti
Yg penting lo jgn berhenti
Dan yg lo mesti inget,
Ukuran bagus itu karena
lo tau yg jeleknya kayak gimana
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#photo #photooftoday #photography #bike #camera #sepeda #bluefilter #blueblack #facebook #icon #artphotography #art #profil #lightroom #shutter #leavingspace #technique #liveoutdoors #fotografi #amateurphotography #amateur #indonesian #exploreindonesia #rancaekek #rancabeureum #spiderb3n
👌👌👌 #Pilot @leoeskala taking it easy! 😁
We've been resting a lot these days since our Moroccan adventure.... luckily Gralha (aka
Training with @alexgregorygb on the #riverthames in preparation for @rowingdangerously later this year! #rowing #excercise #training #fitness #technique #water #ocean #river #maritime #getoutside #countryside #adventure #olympics #champion #soldier #veteran
Why do actors spend valuable time trying to be someone else when they already have everyone else living inside them?
#technique #actingcoach #acting #actingclass #trainingday
Deadlift!!!!
Hey guys remember that your neck is an extention of your spine. So NO ego look in the mirror when you are bent down. ☝️ If you want to check your technique, position your self so the mirror is beside you. 👍
#fitfam #gymrat #personaltrainer #passion #tip #technique #deadlift #body #noinjury #betterbodies #fnf4life #health #motivation #f4f #instalike
Cover of the day
New Order
As opposed to a #reverselaunch, an #alpinelaunch (aka #forwardlaunch) is a #takeoff #technique for #lightwinds.  Conduct a thorough #prelaunch #checkthelines and shape of the wing (while on the ground); no knots, no  #crevette, and with a firm steady #run .
Do you think this is fast?
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#oops #funny #skiing #🎿 #😂 #lol #jump #fast #sendit #send #fly #away #speed #slope #nice #technique #skis #ski
REMINDER 🚨#allthingsbarbell is offering a 14 day free trial in April with our online coaching system for powerlifting, during the 14 days you will receive.. ✅programming/access too video library. ✅technique feedback on all three lifts. ✅14 days access too the online Facebook group. ✅Advice on nutrition for an active healthy lifestyle.
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DM or 📧 before the end of March to get your free 14 day trial with our online coaching system for powerlifting.#allthingsbarbell #onlinecoaching #strengthcoach #powerlifting #freetrial #programming #strength #muscle #coachandtrainer #technique #sbd #nixgym #puregymleicester #leiceter
REMINDER 🚨#allthingsbarbell is offering a 14 day free trial in April with our online coaching system for powerlifting, during the 14 days you will receive.. ✅programming/access too video library. ✅technique feedback on all three lifts. ✅14 days access too the online Facebook group. ✅Advice on nutrition for an active healthy lifestyle. ———————————————————- DM or 📧 before the end of March to get your free 14 day trial with our online coaching system for powerlifting.#allthingsbarbell #onlinecoaching #strengthcoach #powerlifting #freetrial #programming #strength #muscle #coachandtrainer #technique #sbd #nixgym #puregymleicester #leiceter
Block Printing - #woodblock #printing is perhaps one of the oldest printing techniques around, originating in #asia but now employed across #cultures . Using a wooden block, dipped in dye/ink, the patterns produced by this process are like stamps in #time .

#kayal #woodblockprint #woodblocks #woodblockprinting #technique #process #whomadethis #whomademyclothes #whomadeyourclothes #ethicalfashion #ethicalclothing #slowfashion #mnswr #menswear #ootd #ootdfashion #ootdmen #pakistan #stayfoxy
Livraison du jour ! Équipement pour la conduite de nuit grâce à #optiswiss. Une teinte abricot pour augmenter les contrastes et un flash silver pour limiter les éblouissements 👌🏻👓 #flash #lunettes #conduitedenuit #confort #technique #optique
A mulher que quebra o coco 🥥 mas não arrebenta a sapucaia: EU !! Voilà ma petite technique pour ouvrir la noix de coco et je fais ça depuis l’âge de 13 ans, donc j’ai d’expérience 😉 ne répétez surtout pas ce geste si vous êtes des maladroits, jetez les par terre et le tour est joué, faudra juste nettoyer le bazar après 😅😉 on déguste ?!?! 🥥🥥🥥 #videoamateur #vlog #quebrarococo #coco #noixdecoco #technique #amazonie #amazonia #keto #cetogenica #cetogene #magraaos40 #fitnessgirl #motivationfitness #lifestyle #cangaceira #brasil #bordeaux #bordeauxmaville #love #projetoverao
A mulher que quebra o coco 🥥 mas não arrebenta a sapucaia: EU !! Voilà ma petite technique pour ouvrir la noix de coco et je fais ça depuis l’âge de 13 ans, donc j’ai d’expérience 😉 ne répétez surtout pas ce geste si vous êtes des maladroits, jetez les par terre et le tour est joué, faudra juste nettoyer le bazar après 😅😉 on déguste ?!?! 🥥🥥🥥 #videoamateur #vlog #quebrarococo #coco #noixdecoco #technique #amazonie #amazonia #keto #cetogenica #cetogene #magraaos40 #fitnessgirl #motivationfitness #lifestyle #cangaceira #brasil #bordeaux #bordeauxmaville #love #projetoverao
Ulubione ćwiczenie każdej dziewczyny, która chce krągły pośladek 🍑 Tak często jednak wykonywane niepoprawnie... ———
Pośladek jest najsilniejszym prostownikiem- więc coś się musi wyprostować, żeby był użyty 🤷🏽‍♀️ A chodzi o plecy- jeśli zostaną pięknie wygięte to nic nie zadziała, oprócz rozwalania kręgosłupa 👎🏻 ———
Wygięte plecy to automatycznie rozluźniony brzuch, więc już nic cię nie uchroni przed nadchodzącym bólem w całych plecach 😓
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Wyobraź sobie więc, że CAŁA idziesz w dół, razem z dupką idą plecy 💁🏽‍♀️
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A żeby nie dyskryminować panów i babeczek dźwigających- Wam również przydadzą się mocne i dobre hipthrusty! Jednak ten ruch wyprostu biodra powtarza się w większości ćwiczeń wielostawowych 💁🏽‍♀️💪🏼
@reebok @reebokpl #reebok #reebokpl #wod #crossfit #training #crossfitgirls #polishgirl #zdrowo #healthyeating #healthylifestyle #hipthrust #hiphinge #technique #glutes
Ulubione ćwiczenie każdej dziewczyny, która chce krągły pośladek 🍑 Tak często jednak wykonywane niepoprawnie... ——— Pośladek jest najsilniejszym prostownikiem- więc coś się musi wyprostować, żeby był użyty 🤷🏽‍♀️ A chodzi o plecy- jeśli zostaną pięknie wygięte to nic nie zadziała, oprócz rozwalania kręgosłupa 👎🏻 ——— Wygięte plecy to automatycznie rozluźniony brzuch, więc już nic cię nie uchroni przed nadchodzącym bólem w całych plecach 😓 ——— Wyobraź sobie więc, że CAŁA idziesz w dół, razem z dupką idą plecy 💁🏽‍♀️ ——— A żeby nie dyskryminować panów i babeczek dźwigających- Wam również przydadzą się mocne i dobre hipthrusty! Jednak ten ruch wyprostu biodra powtarza się w większości ćwiczeń wielostawowych 💁🏽‍♀️💪🏼 @reebok @reebokpl #reebok #reebokpl #wod #crossfit #training #crossfitgirls #polishgirl #zdrowo #healthyeating #healthylifestyle #hipthrust #hiphinge #technique #glutes
👍👍👍😎😎😎👍👍👍 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
⏩⏩⏩ 👉👉 @world_of_traktor 👈👈 ⏪⏪⏪
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⏩⏩⏩ 👉👉 @world_of_traktor 👈👈 ⏪⏪⏪
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⏩⏩⏩ 👉👉 @world_of_traktor 👈👈 ⏪⏪⏪
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ #работа #строительство #стройка #индустрия #экскаватор #погрузчик #interesting #heavyequipment #caterpillar #технология #technique #engineering #construction #grader #professional #builders #excavator #bulldozer #Интересно #goodwork #idea #инструмент #work #хорошаяработа #equipment #мастеркласс #идея #лучшее #трактор #профи ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽
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👍👍👍😎😎😎👍👍👍 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ⏩⏩⏩ 👉👉 @world_of_traktor 👈👈 ⏪⏪⏪ ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ⏩⏩⏩ 👉👉 @world_of_traktor 👈👈 ⏪⏪⏪ ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ ⏩⏩⏩ 👉👉 @world_of_traktor 👈👈 ⏪⏪⏪ ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ #работа #строительство #стройка #индустрия #экскаватор #погрузчик #interesting #heavyequipment #caterpillar #технология #technique #engineering #construction #grader #professional #builders #excavator #bulldozer #Интересно #goodwork #idea #инструмент #work #хорошаяработа #equipment #мастеркласс #идея #лучшее #трактор #профи ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽ ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
How beautiful are our clients! 💋💋 Beautiful and natural!

www.harperaesthetics.co.uk 
#lipplump #aestheticsnurse #treatment #treatcard #lipinjections #cannula #technique #lipfillers #weloveourclients #saturday #results
#Repost @muaythaitips (@get_repost)
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🤸 The  jumping switch teep may look fancy but it's more simple than you might think 🕵️
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Demonstrated by Muay Thai superstar @kaolanlek_muaythai and Samranchai Penung99
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📽🎬Breakdown by @martial_lau_media .
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💎💥For more breakdowns follow @sitsongpeenongpkt_revolution Tag a friend 👥🙏 _________________________________________________
#muaythai #thaiboxing #champion #nakmuay #muaythaibreakdown #trainhard #headkick #technique #nakmuayyin #sitsongpeenongphuket  #muaythaitips #Muaythaitraining  #fightips #saenchai #lerdsilla #teep #jumpkick #boxer #thailand
#Repost @muaythaitips (@get_repost) ・・・ 🤸 The jumping switch teep may look fancy but it's more simple than you might think 🕵️ . . . . Demonstrated by Muay Thai superstar @kaolanlek_muaythai and Samranchai Penung99 . . . 📽🎬Breakdown by @martial_lau_media . . . . 💎💥For more breakdowns follow @sitsongpeenongpkt_revolution Tag a friend 👥🙏 _________________________________________________ #muaythai #thaiboxing #champion #nakmuay #muaythaibreakdown #trainhard #headkick #technique #nakmuayyin #sitsongpeenongphuket #muaythaitips #Muaythaitraining #fightips #saenchai #lerdsilla #teep #jumpkick #boxer #thailand
Olympic lift : focus on technique. Our fitness team can help you 💪 #freefitnessadvice #train #technique #first #fitdutchies #gym #050 #groningen #getfit
2015 v 2018: 45kg v 55kg
When the gym became part of my lifestyle rather than just going the odd time during the summer months and hibernating when it got cold 😂🙈
The gym got me through those tougher times in the past three years including that year when I felt trapped in a corporate job sitting behind a desk all day doing a job I wasn’t enjoying. I’ve experienced the power of training as a lifestyle change and that’s why I always emphasise the gym being a long term lifestyle change rather than a short term quick fix. 
Don’t focus on the number of the scales; instead focus on the changes to your body shape and how you feel and move.
What you get out from training consistently is worth so much more than the time and effort you put in, not just the physical changes but also the changes to your mindset and your way of thinking 🤓
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1:1 PT available for fat loss and/or building muscle, message me for more info 💪🏻
2015 v 2018: 45kg v 55kg When the gym became part of my lifestyle rather than just going the odd time during the summer months and hibernating when it got cold 😂🙈 The gym got me through those tougher times in the past three years including that year when I felt trapped in a corporate job sitting behind a desk all day doing a job I wasn’t enjoying. I’ve experienced the power of training as a lifestyle change and that’s why I always emphasise the gym being a long term lifestyle change rather than a short term quick fix. Don’t focus on the number of the scales; instead focus on the changes to your body shape and how you feel and move. What you get out from training consistently is worth so much more than the time and effort you put in, not just the physical changes but also the changes to your mindset and your way of thinking 🤓 . . 1:1 PT available for fat loss and/or building muscle, message me for more info 💪🏻
Is it possible for everyone to heal completely from psychological/physical illness? Yes!

Is it everybody who can handle the downturns and retrogressions you can experience in a healing process? I'm not so sure... Because it's f*cking hard and especially when you run around to find techniques that works a little or temporarily whereupon the symptoms shows up again. 
Then it's really hard to keep the currage and especially when almost everyone says that you just have to deal with you uncomfortabilties for the rest of your life. 
No no no... That's not how it is! There ARE methods to get out of all of it. It is NOT a pill that makes it go away from one day to the other. It is technique, hard work and willpower to take time to find  the core of your problems.

But when you first start to feel improvement it is all worth it.

You can in the same way achieve your goal. So don't worry - the technique(s) is out there.

#technique #healing #thecoreofyourproblems #psychologicalilness #physicalilness #heaingprocess
Is it possible for everyone to heal completely from psychological/physical illness? Yes! Is it everybody who can handle the downturns and retrogressions you can experience in a healing process? I'm not so sure... Because it's f*cking hard and especially when you run around to find techniques that works a little or temporarily whereupon the symptoms shows up again. Then it's really hard to keep the currage and especially when almost everyone says that you just have to deal with you uncomfortabilties for the rest of your life. No no no... That's not how it is! There ARE methods to get out of all of it. It is NOT a pill that makes it go away from one day to the other. It is technique, hard work and willpower to take time to find the core of your problems. But when you first start to feel improvement it is all worth it. You can in the same way achieve your goal. So don't worry - the technique(s) is out there. #technique #healing #thecoreofyourproblems #psychologicalilness #physicalilness #heaingprocess
A C C E S S O R I E S ⁣
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Some accessory work to improve my squat form for Olympic lifts. Getting into a deep squat was something that took me a while to master, however my form was poor, my back rounded and chest falling forward. ⁣
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Now I get to the point where my 'buttwink' (the rounding of the lower back) begins and work on trying to keep my trunk upright. ⁣
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Play around with it with an empty bar - the postioning of holding a bar over head forces the pelvis to tilt to the anterior rather than the posterior, correcting the buttwink.⁣
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It's also a good position to practice keeping your elbows as high up as possible in your front squat/bottom of your clean. ⁣
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#accessorywork #accessories #olympicliftaccessories #olympiclifting #olylifts #deepsquat #squatform #squattechnique #lifitingtechnique #technique #snatch #cleanandjerk #crossfit #girlswholift #mobility #strenthtraining #buildingabetterme #fitnessjourney #fitnessmotivation #girlswhosquat #womenwhocan #sculptactivewear #veganbooty #killingworkoutsnotanimals #veganmuscle #plantbased #strongwomen #mixedracechick #fitmoms
A C C E S S O R I E S ⁣ ⁣ Some accessory work to improve my squat form for Olympic lifts. Getting into a deep squat was something that took me a while to master, however my form was poor, my back rounded and chest falling forward. ⁣ ⁣ Now I get to the point where my 'buttwink' (the rounding of the lower back) begins and work on trying to keep my trunk upright. ⁣ ⁣ Play around with it with an empty bar - the postioning of holding a bar over head forces the pelvis to tilt to the anterior rather than the posterior, correcting the buttwink.⁣ ⁣ It's also a good position to practice keeping your elbows as high up as possible in your front squat/bottom of your clean. ⁣ ⁣ #accessorywork #accessories #olympicliftaccessories #olympiclifting #olylifts #deepsquat #squatform #squattechnique #lifitingtechnique #technique #snatch #cleanandjerk #crossfit #girlswholift #mobility #strenthtraining #buildingabetterme #fitnessjourney #fitnessmotivation #girlswhosquat #womenwhocan #sculptactivewear #veganbooty #killingworkoutsnotanimals #veganmuscle #plantbased #strongwomen #mixedracechick #fitmoms
A harmadik hetet kettesben romantikázva zártuk le @mikerobi84 -val🤷🏽‍♂️😂 #3week #southafrica #zombiestyle #canoe #technique
Our 2019 #sundaysessions continue tomorrow! Paddle Progress 10am ▪️ Women on Water 12noon ▪️ session 1 - March Beginner Course 2pm ▪️ Northern end of Kingston Beach ▪️ Gear hire available for all sessions ▪️ Forecast is great ☀️ See you there! ▶️ https://www.nextlevelkayaking.com.au/collections/coaching 
#nextlevel #lovethepaddle #allyearound #watertherapy #waterisgold #catchthewave #learntopaddle #surfski #kayak #training #coaching #fitness #technique #skills #hire #whereweplay #kingston #beachlife #hellokingborough #hobart #nipaluna #hobartandbeyond #tasmania #kayaktasmania
Our 2019 #sundaysessions continue tomorrow! Paddle Progress 10am ▪️ Women on Water 12noon ▪️ session 1 - March Beginner Course 2pm ▪️ Northern end of Kingston Beach ▪️ Gear hire available for all sessions ▪️ Forecast is great ☀️ See you there! ▶️ https://www.nextlevelkayaking.com.au/collections/coaching #nextlevel #lovethepaddle #allyearound #watertherapy #waterisgold #catchthewave #learntopaddle #surfski #kayak #training #coaching #fitness #technique #skills #hire #whereweplay #kingston #beachlife #hellokingborough #hobart #nipaluna #hobartandbeyond #tasmania #kayaktasmania
by @heming_hu21:⠀
differences between a forehand flick and a push.⠀
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The timing of the two is a big difference. -⠀
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Flicks need to be waited for, and pushes need to be taken early ideally. -⠀
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A common problem of beginner-intermediate level players is trying take the flick off the bounce. -⠀
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It’s an attacking shot and taking it early will cause you to lose control/time it incorrectly.⠀
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Another common problem of most beginner-intermediate level players is using too much shoulder and arm of the forehand flick.⠀
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Your arm needs to be stabilised, and you need to move your wrist slightly back and forth through the ball. -⠀
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#forehand #flip #flick #shortpush #push #timing #touch #technique #tabletennis #training #practice #emratthich #pingsunday
by @heming_hu21:⠀ differences between a forehand flick and a push.⠀ -⠀ -⠀ The timing of the two is a big difference. -⠀ -⠀ Flicks need to be waited for, and pushes need to be taken early ideally. -⠀ -⠀ A common problem of beginner-intermediate level players is trying take the flick off the bounce. -⠀ -⠀ It’s an attacking shot and taking it early will cause you to lose control/time it incorrectly.⠀ -⠀ -⠀ Another common problem of most beginner-intermediate level players is using too much shoulder and arm of the forehand flick.⠀ -⠀ -⠀ Your arm needs to be stabilised, and you need to move your wrist slightly back and forth through the ball. -⠀ -⠀ #forehand #flip #flick #shortpush #push #timing #touch #technique #tabletennis #training #practice #emratthich #pingsunday
Back to Muaythai Group Class on Saturday 3pm. Today start Open again after I get injured for a long term. Muaythai skill/technique And So much more. Cheers! 👊🏼
#kru #jukes #ekapoljuke #mr #knockout #session #class #muaythai #technique #skill #somuchmore #fun #interesting #basic #amazing @lain_szen
LARB MOO 🇹🇭 Okay so this was special. I just love the sweet, sour and salty balance of Thai food. This Thai street food classic is a wonderful way to eat. Beautifully seasoned lamb or pork with a sweet and sour mix up of palm sugar, chicken stock and fish sauce. Added to the wok were bean sprouts, fried garlic, roasted crushed peanuts, julienne of cucumber and spring onion and of course cozzer (coriander). All wrapped up in a lettuce 🥬 leaf. These flavours get my toes wiggling 👨‍🍳 .
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#chefstable #cheflife #foodgasm #chefsofinstagram #thailand #thaifood #thaifoodie #thaifoodlover #thaifoodporn #asianfood #asianstreetfood #foodphotography #foodblogger #technique #cooking #instadaily #larbmoo
LARB MOO 🇹🇭 Okay so this was special. I just love the sweet, sour and salty balance of Thai food. This Thai street food classic is a wonderful way to eat. Beautifully seasoned lamb or pork with a sweet and sour mix up of palm sugar, chicken stock and fish sauce. Added to the wok were bean sprouts, fried garlic, roasted crushed peanuts, julienne of cucumber and spring onion and of course cozzer (coriander). All wrapped up in a lettuce 🥬 leaf. These flavours get my toes wiggling 👨‍🍳 . . . . . #chefstable #cheflife #foodgasm #chefsofinstagram #thailand #thaifood #thaifoodie #thaifoodlover #thaifoodporn #asianfood #asianstreetfood #foodphotography #foodblogger #technique #cooking #instadaily #larbmoo
Follow @hackfear ❤
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For life changing stories from the legends you must not miss this highly addictive page!
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Follow @hackfear 👈👈🔥
Follow @hackfear 👈👈 🔝
Follow @hackfear 👈👈 😎
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 #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Follow @hackfear ❤ - For life changing stories from the legends you must not miss this highly addictive page! _ _ Follow @hackfear 👈👈🔥 Follow @hackfear 👈👈 🔝 Follow @hackfear 👈👈 😎 - - #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Follow @hackfear ❤
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For life changing stories from the legends you must not miss this highly addictive page!
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Follow @hackfear 👈👈🔥
Follow @hackfear 👈👈 🔝
Follow @hackfear 👈👈 😎
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 #yogapose  #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Follow @hackfear ❤ - For life changing stories from the legends you must not miss this highly addictive page! _ _ Follow @hackfear 👈👈🔥 Follow @hackfear 👈👈 🔝 Follow @hackfear 👈👈 😎 - - #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #snypechat #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
Lovely people of NZ!! Just one month till the Long Way Home Tour kicks off 🙌 Low ticket alerts for Wellington, Waitomo, Palmerston North, Tauranga, Christchurch, Wanaka & Queenstown. Don't miss out!!
Lovely people of NZ!! Just one month till the Long Way Home Tour kicks off 🙌 Low ticket alerts for Wellington, Waitomo, Palmerston North, Tauranga, Christchurch, Wanaka & Queenstown. Don't miss out!!
افتتاحیه نمایشگاه گروهی نقاشی رنگ روغن و پاستل با حضور دوستان و هنرمندان - امروز جمعه 97/04/22 - گالری نگاه نو

#artgallery #art #artist #artwork #artworks #gallery #exhibition #painting #paint #oilpainting #pastel #technique #isfahan #friday #insta #photo #نقاشی #اصفهان
نمایشگاه گروهی نقاشی رنگ روغن و پاستل 🎨

از جمعه ۹۷/۰۴/۲۲ تا چهارشنبه ۹۷/۰۴/۲۷
ساعت بازدید: ۱۷:۰۰ الی ۲۰:۳۰
اصفهان-خیابان آبشار سوم-خیابان مسرور-کوچه باغ ارم-گالری نگاه نو

#art #artgallery #artwork #artworks #artist #gallery #exhibition #oilpainting #pastel #technique #painting #paint #colour #colours #isfahan #اصفهان #نقاشی