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Photos and videos from instagram posts tagged with #sportclimbing

Images and videos tagged with #sportclimbing

Höhenangst?
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Follow @dr_gees.de
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Credit @globaloutdoorsurvivalclub
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Höhenangst? - Follow @dr_gees.de - Credit @globaloutdoorsurvivalclub - -
Start writing your new story in 2019. Our membership sale continues through January 31st. Pay $1.00 for January. Receive free rental gear for four months. Save up to $192.
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#climbing #climbinggym #rockclimbing #indoorclimbing #sportclimbing #bouldering #stl #stlouis
Hey girl... Come hang out with us. 😎
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It's LADIES' NIGHT! Ladies enjoy 50% off their Day Pass today!
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🧗🏽‍♀: @henna_slayyy
Hey girl... Come hang out with us. 😎 ' It's LADIES' NIGHT! Ladies enjoy 50% off their Day Pass today! ' 🧗🏽‍♀: @henna_slayyy
Another classic from our local gym rat illustrator @sketchybeta. 
If anyone does feel Ondra-inspired... please film and share.
Szzat!!!
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#planetrockgym #indoorclimbing #climbinggym #rockclimbing @adam.ondra #sportclimbing #indoorrockclimbing
When life gives you lemons 🍋 make lemonade 🥤📈 Progressing on . ‘s notorious Boulder Canyon test-piece The Game [8C] between training sessions for Spain next month and the rare “climbable” days up at Hypno 🥶 Good thing I’m from Maine and already adjusted to freezing my ass off 😬🤦‍♂️🤪!! . tryin to stay warm in the car with that 🔥📷🤣 . . . . . . .
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😍 Please follow @ericz.climbing
😍 Repost from @dave_graham_ 👈 Have a nice day!
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#liveclimbrepeat #sportclimbing #climbing_pictures_of_instagram #climbinglife #soill #indoorclimbing #bouldering #doyouclimb #climbingholds #climbingworldwide #iloveclimbing #rockclimbing #climbinggym #escalada #aacgram #girlswhoclimb #grippedmagazine #climblikeagirl #climbingisbliss #klettern #tradisrad #lasportiva
When life gives you lemons 🍋 make lemonade 🥤📈 Progressing on . ‘s notorious Boulder Canyon test-piece The Game [8C] between training sessions for Spain next month and the rare “climbable” days up at Hypno 🥶 Good thing I’m from Maine and already adjusted to freezing my ass off 😬🤦‍♂️🤪!! . tryin to stay warm in the car with that 🔥📷🤣 . . . . . . . ------------------------------ 😍 Please follow @ericz.climbing 😍 Repost from @dave_graham_ 👈 Have a nice day! ------------------------------ #liveclimbrepeat #sportclimbing #climbing_pictures_of_instagram #climbinglife #soill #indoorclimbing #bouldering #doyouclimb #climbingholds #climbingworldwide #iloveclimbing #rockclimbing #climbinggym #escalada #aacgram #girlswhoclimb #grippedmagazine #climblikeagirl #climbingisbliss #klettern #tradisrad #lasportiva
Do it! You can!
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Use @climbingpassion.de to be featured
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Credit @nataliewall
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@dr_gees.de
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Do it! You can! - Use @climbingpassion.de to be featured - Credit @nataliewall - @dr_gees.de - -
Some more pictures from the other day, back in the cave again tomorrow 💪💪💪
Some more pictures from the other day, back in the cave again tomorrow 💪💪💪
Se respira el fanatismo de las makinas! Acá Lautaro, de San Luis trabajando su 8b Muy buenos escaladores en argentina hoy! Estos chicos todos probando 8a/8a+ ... los míseros 7a/ 7b q cuestan un huevo Nadie les da crédito :) #rockclimbingargentina #climbingbariloche #climbingpatagonia #sportclimbing #summer #rockout #andescross @andescross
Climbing at night. I was really pleased that we managed a 9 pitch 6a climb (though a lot of it was easier than 6a) in just two and a half hours! The photos we took are kind of terrible but I'm too pleased not to share 😊

1. Scrambling up there the very top of the Arab steps.
2. Does this pass as an arty photo of @aaaaarghzombies? 
3. An awful photo of me climbing in the darkness. .
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#climbing #sportclimbing #multipitch #nightclimbing #benightmentpractice #isitart
Climbing at night. I was really pleased that we managed a 9 pitch 6a climb (though a lot of it was easier than 6a) in just two and a half hours! The photos we took are kind of terrible but I'm too pleased not to share 😊 1. Scrambling up there the very top of the Arab steps. 2. Does this pass as an arty photo of @aaaaarghzombies? 3. An awful photo of me climbing in the darkness. . . #climbing #sportclimbing #multipitch #nightclimbing #benightmentpractice #isitart
Getting those afternoon pitches in! Gotta love short approaches and good ice ✌️
Getting those afternoon pitches in! Gotta love short approaches and good ice ✌️
Inspiração!!!
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#Repost @blogdescalada
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Inspiração 🙃
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Escalando aos 99 anos: Conheça a história da foto que viralizou na semana passada
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Confira o artigo no link na bio
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#extremeclimbing #climbeverymountain #climbinggym #climberlife #climbersgonnaclimb #climbhigher #climbingmountains #rockclimbing #climblife #boulderinglife #climbingpicturesofinstagram #sportclimbing
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The photo I was dreaming about so long. I set my camera on interval timer shooting and went deep water soloing on the cliffs. And yeah, I still don't use tripod.

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👌 Please follow @thomasgood_climb
😍 Repost from @sunsetclimbing 👈 Thank you!
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#iloveclimbing #sportclimbing #climbing_pictures_of_instagram #climbingholds #indoorclimbing #climbinggym #climber #bouldering #climbingworldwide #soill #timetoclimb #rockclimbing #climbinglife #climbing_is_my_passion #chalkmatters #climblikeagirl #tradisrad #climbingisbliss #escalada #klettern #tradclimbing #climbon #womenrockclimbing #grippedmagazine
. 🌅💪🙌🌊 The photo I was dreaming about so long. I set my camera on interval timer shooting and went deep water soloing on the cliffs. And yeah, I still don't use tripod. follow us ➡. or use to be featured. Join the biggest outdoor spots community! . Officially supported by: . - Swiss outdoor clothing . - special offers, features, new arrivals, inspirations . - stories & shots of outdoor travelers around the world . Meet our growing community: . . . . . . . . . . . . . . . . . . ------------------------------ 👌 Please follow @thomasgood_climb 😍 Repost from @sunsetclimbing 👈 Thank you! ------------------------------ #iloveclimbing #sportclimbing #climbing_pictures_of_instagram #climbingholds #indoorclimbing #climbinggym #climber #bouldering #climbingworldwide #soill #timetoclimb #rockclimbing #climbinglife #climbing_is_my_passion #chalkmatters #climblikeagirl #tradisrad #climbingisbliss #escalada #klettern #tradclimbing #climbon #womenrockclimbing #grippedmagazine
I don’t have much to say about climbing in this post, but I will say that, I’m thankful for best friends that hold space for me to process all of my feelings about life. @tylerkersey, you’re a good one. Happy Wednesday friends! I hope you’re surrounded by people that don’t judge you when you ugly face cry. 🍻
I don’t have much to say about climbing in this post, but I will say that, I’m thankful for best friends that hold space for me to process all of my feelings about life. @tylerkersey, you’re a good one. Happy Wednesday friends! I hope you’re surrounded by people that don’t judge you when you ugly face cry. 🍻
Will I finally do Mutation 9a(+)this year? So far the weather hasn’t even allowed me to try it and with the comp season approaching I feel like time is running out... .
📸 @hotachesproductions .
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@cressivedx @bandofbirds #climbing #sportclimbing #outdoors #rockclimbing #trying
Will I finally do Mutation 9a(+)this year? So far the weather hasn’t even allowed me to try it and with the comp season approaching I feel like time is running out... . 📸 @hotachesproductions . . @cressivedx @bandofbirds #climbing #sportclimbing #outdoors #rockclimbing #trying
Routesetter Jonny firing up a classic line in real-time! .
New lead lines up this week from 5+ to 7b! 
Get here and up your next project! 💪💪 #climbing #climbing_lovers #climbing_is_my_passion #routesetting #indoorclimbing #bouldering #dundee #sportclimbing
Happy Wednesday everyone! 🧗‍♀️🧗‍♀️ Join us tonight at @xtremerockclimbing for some midweek climbing and  take advantage of Xtremes' ladies night rate and pay less on your day pass!🧗‍♀️🧗‍♀️ Join us as well this Friday for Friday night climbing with the fellow FIU Rock Climbing club members. If youre new and have any questions on how to get stronger and/or what workouts to incorporate feel free to shoot us a DM. Stay tuned later this week as we will unveil some club goodies we plan to sell in order to raise funds for our outdoor trips.  #sportclimbing #climbing #climb #outdoor #adventure #photography  #lifeisgood #wanderlust #exploreyourstate #rei1440project
#optoutside #goplayoutside #outsideisfree #nature #shoot2kill #travel #roadtrip #camping #rockmerica #sofloclimbers #climbing_is_my_passion #climbingzine #tradislife #trad #gearplacement
Happy Wednesday everyone! 🧗‍♀️🧗‍♀️ Join us tonight at @xtremerockclimbing for some midweek climbing and take advantage of Xtremes' ladies night rate and pay less on your day pass!🧗‍♀️🧗‍♀️ Join us as well this Friday for Friday night climbing with the fellow FIU Rock Climbing club members. If youre new and have any questions on how to get stronger and/or what workouts to incorporate feel free to shoot us a DM. Stay tuned later this week as we will unveil some club goodies we plan to sell in order to raise funds for our outdoor trips. #sportclimbing #climbing #climb #outdoor #adventure #photography #lifeisgood #wanderlust #exploreyourstate #rei1440project #optoutside #goplayoutside #outsideisfree #nature #shoot2kill #travel #roadtrip #camping #rockmerica #sofloclimbers #climbing_is_my_passion #climbingzine #tradislife #trad #gearplacement
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Tag @climbingprn or use our hashtag #climbingporn to get featured!
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I've never done any weight training, I found it boring. But with a history of injuries, and 48.3 years of history in the books I realize that to stay athletic I need to add strength and power. 
My workout from Monday night. It's designed for functional movement. I'm at the beginning phase of this so I'll add weight and more sets as I progress.

50 lifts daily:

50kb swings, did 60, 35#
10 hinge, per side, 2x 20#
10 weighted pull ups, no weight - 3, 3, 3, 3 (since the car accident 5 in a row is my PB)
10 goblet squats, 30#
10 benchpress, 25#
10 curl, 25#/side
10 hammer curl, #25
10 military press, x8 long Olympic bar only
deadlift long bar and 90#
10 push, 9x

Thanks to @reddogclimbingcompany for sharing this routine with me. 
#50routesat50 @outdoorresearch #alwaysinbeta #climbing #training
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#fitspiration #fitnessgoals #fitlife #training #fitnessforlife #maketime #workoutday #bestlifeproject #betterforit #findyourstrong #GrippedMagazine #AlpinistMagazine #ClimbingMagazine #RockandIce #UKClimbing #PlanetMountain 
#climbing #rockclimbing #bouldering #climbing_pictures_of_instagram
#escalada #mountainclimbing #sportclimbing #iceclimbing
#tradisrad
I've never done any weight training, I found it boring. But with a history of injuries, and 48.3 years of history in the books I realize that to stay athletic I need to add strength and power. My workout from Monday night. It's designed for functional movement. I'm at the beginning phase of this so I'll add weight and more sets as I progress. 50 lifts daily: 50kb swings, did 60, 35# 10 hinge, per side, 2x 20# 10 weighted pull ups, no weight - 3, 3, 3, 3 (since the car accident 5 in a row is my PB) 10 goblet squats, 30# 10 benchpress, 25# 10 curl, 25#/side 10 hammer curl, #25 10 military press, x8 long Olympic bar only deadlift long bar and 90# 10 push, 9x Thanks to @reddogclimbingcompany for sharing this routine with me. #50routesat50 @outdoorresearch #alwaysinbeta #climbing #training . . . . . #fitspiration #fitnessgoals #fitlife #training #fitnessforlife #maketime #workoutday #bestlifeproject #betterforit #findyourstrong #GrippedMagazine #AlpinistMagazine #ClimbingMagazine #RockandIce #UKClimbing #PlanetMountain #climbing #rockclimbing #bouldering #climbing_pictures_of_instagram #escalada #mountainclimbing #sportclimbing #iceclimbing #tradisrad
#wcw goes out to @_sheridanharris_! This lady has been climbing for about a year and has been crushing lead climbs on some tough routes out in Australia. Keep on kicking butt 💕
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📷: @rummerjodie ⚡️
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#climbing_is_my_passion #climbinggirl #womenwhoclimb #girlbeta #climbing_lovers #climbing_is_my_passion #tradclimbing #leadclimbing #rockclimbing #climb #climbing #girlswhoclimb #womenwhoclimb #climbinglife #sportclimbing #climbinglovers #climbing_pictures_of_instagram #rockclimb #cragtocrux #womenwhocrush
#wcw goes out to @_sheridanharris_! This lady has been climbing for about a year and has been crushing lead climbs on some tough routes out in Australia. Keep on kicking butt 💕 ⚡️ ⚡️ 📷: @rummerjodie ⚡️ ⚡️ #climbing_is_my_passion #climbinggirl #womenwhoclimb #girlbeta #climbing_lovers #climbing_is_my_passion #tradclimbing #leadclimbing #rockclimbing #climb #climbing #girlswhoclimb #womenwhoclimb #climbinglife #sportclimbing #climbinglovers #climbing_pictures_of_instagram #rockclimb #cragtocrux #womenwhocrush
Rad shot by @tonysgotacamera of @derek.13 at Papineau Lake! Ever been?
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#southafrica #climbingmag #climbergirl #climbingisbliss #climber #Climbing_Pictures_of_Instagram #climbtime #climbingholds #madetoclimb #climbingshoes #climbclimb #climbingpicturesofinstagram #climbingrose #rocklands #climbinggear #explore #klettern #exploremore #getoutside #SportClimbing #getoutsidect #moab #andshesdopetoo #TradClimbing #FreeClimbing #fromSkratch #AlpineClimbing #alpine #getoutsidemore #getoutsidenh
Rad shot by @tonysgotacamera of @derek.13 at Papineau Lake! Ever been? ____________________________________________ 👉🏼Use for poss shoutout ! 👊🏼TAG friends to help us grow! ____________________________________________ 🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @climbingcorner 🎁 Perfect gift for your family members and friends Thank you ! 💟 * Via: @grippedmagazine #southafrica #climbingmag #climbergirl #climbingisbliss #climber #Climbing_Pictures_of_Instagram #climbtime #climbingholds #madetoclimb #climbingshoes #climbclimb #climbingpicturesofinstagram #climbingrose #rocklands #climbinggear #explore #klettern #exploremore #getoutside #SportClimbing #getoutsidect #moab #andshesdopetoo #TradClimbing #FreeClimbing #fromSkratch #AlpineClimbing #alpine #getoutsidemore #getoutsidenh
Hayallerini kısıtlama, başarısız olacağını düşünerek... Hayal edebiliyorsan yapabilirsin.
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Partner : Hasan Bilbay
Fotoğraf: @kavilliogluali
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Restrick your no dreams,  thinking it would fail. İf you can dream it, you can do it...
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My partner: Hasan Bilbay
By photography: @kavilliogluali
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#zirvedeyimsesinduyulmuyo📣📣📣📣📣📣📣📣🌟🌟🌟🌟🌟🌟🌟🌟🌟 #zirvedağcılık #zirvedagcilikgaziantep #doğasporları #outdoor #outdoorphotography #outdoorsman #outdoorlife #sportclimbing #sportirmaniş #kayatirmanişi #rockclimbing #toproupe #emniyet #tırmanış #climberman #climber #climberchild #climberboys
Hayallerini kısıtlama, başarısız olacağını düşünerek... Hayal edebiliyorsan yapabilirsin. . Partner : Hasan Bilbay Fotoğraf: @kavilliogluali . . Restrick your no dreams, thinking it would fail. İf you can dream it, you can do it... . My partner: Hasan Bilbay By photography: @kavilliogluali . . #zirvedeyimsesinduyulmuyo📣📣📣📣📣📣📣📣🌟🌟🌟🌟🌟🌟🌟🌟🌟 #zirvedağcılık #zirvedagcilikgaziantep #doğasporları #outdoor #outdoorphotography #outdoorsman #outdoorlife #sportclimbing #sportirmaniş #kayatirmanişi #rockclimbing #toproupe #emniyet #tırmanış #climberman #climber #climberchild #climberboys
It's very important to hit a @callumrays pose mid-route
Video from @hairyclimber
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#climbing #itsaclimberslifeforme #climbing_lovers #sportclimbing #thatposerlife #mallorca #climbingpicturesofinstagram
Granito, texturas, forma, altura, desplomes, placas, regletas, musgo, árboles, sombra, bosque, frescor, aire, humedad, vida...
Grande Zillertal!!
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Austria 2018
📷 @emiliano_rissaga
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#zillertal #zillertalbouldering #training #climbing #climb #escalar #climbinggirl #climbingpics #rockclimbing #sportclimbing #escalada #climb #boulder #mountain #outdoor #climbinglovers #climbing_is_my_passion #arrampicata #klettern #climbing_worldwide #boulderinglife #fortheclimb #rock #nature #travel #vanlife #mountainlovers #summer #wildlife
Granito, texturas, forma, altura, desplomes, placas, regletas, musgo, árboles, sombra, bosque, frescor, aire, humedad, vida... Grande Zillertal!! . . Austria 2018 📷 @emiliano_rissaga . . #zillertal #zillertalbouldering #training #climbing #climb #escalar #climbinggirl #climbingpics #rockclimbing #sportclimbing #escalada #climb #boulder #mountain #outdoor #climbinglovers #climbing_is_my_passion #arrampicata #klettern #climbing_worldwide #boulderinglife #fortheclimb #rock #nature #travel #vanlife #mountainlovers #summer #wildlife
We are loving this post today! Thank you @lasportivana!
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We are loving this post today! Thank you @lasportivana! - "I didn’t make sacrifices to send 'Algorithm.' I didn’t give up dessert. I still enjoyed a glass of wine at night with dinner. I ate $4 spicy pork super burritos from the food truck in Pocatello because—holy moly, they are delicious." Read more from Paige Claassen's (@paigeclaassen) second ascent of "Algorithm" in the Fins, link in bio! Photo: Arjan de Kock (@arjandekock) #lasportiva #lasportivana #sportclimbing #slaydies
Step by step.
It’s really funny how sometimes we start overthinking what could happen once you are above the quickdraw. How bad could the fall be… until you realize it’s not that bad at all. But you have to be willing to fly.
📷 by @drclimbmx
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#caminoalcapitan #climbing #rockclimbing #explore #rockclimbingwomen #outdoor_woman_mexico #mountaingirls #adventure #camping #climbinglife #womenonlead #outdoorwoman #sportclimbing #runitout #escalada #sheexplores #explore #travel #dirtbag #discovertheworld #destination
Step by step.
It’s really funny how sometimes we start overthinking what could happen once you are above the quickdraw. How bad could the fall be… until you realize it’s not that bad at all. But you have to be willing to fly. 📷 by @drclimbmx • • • • • • #caminoalcapitan #climbing #rockclimbing #explore #rockclimbingwomen #outdoor_woman_mexico #mountaingirls #adventure #camping #climbinglife #womenonlead #outdoorwoman #sportclimbing #runitout #escalada #sheexplores #explore #travel #dirtbag #discovertheworld #destination
Lil 🚀 dyno from todays setting @stuntwerk_cologne ⚠️
Video and #routesetting buddy @gethighroutesetting 🔩
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@madrockclimbing
@nihilclothing
#atleticofrechen
#joshpatznerroutesetting
#stuntwerk
Chasing Heights! ⛰️😊 Climbing Yosemite Slab. Rocklands. RSA 🌍. 📸@alexisaronson
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Free Solo...
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Please! Clicking the link in my bio (@i.love.climbing)
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Simon Bischoff (@_simonbischoff_) susses a 35-foot roof crack on Flinders Island, a remote 38-mile-long strip of granite, sand and boulders north of Tasmania. Bischoff spotted the extraordinary line, and he and photographer Olivia Page braved untrodden snake territory to access it—emergency assistance on Flinders, population 700, wasn't a given. The route (working name Dojo in the Sky) didn't go free this time, but is expected to come in at 29+ (5.13b). This photo appeared in Rock and Ice issue 240 (February 2017). Photo: Olivia Page (@oliviapagephotography).
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Visit rockandice.com to check out more photos from 's ongoing  photo contest, and for  guidelines.
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Simon Bischoff (@_simonbischoff_) susses a 35-foot roof crack on Flinders Island, a remote 38-mile-long strip of granite, sand and boulders north of Tasmania. Bischoff spotted the extraordinary line, and he and photographer Olivia Page braved untrodden snake territory to access it—emergency assistance on Flinders, population 700, wasn't a given. The route (working name Dojo in the Sky) didn't go free this time, but is expected to come in at 29+ (5.13b). This photo appeared in Rock and Ice issue 240 (February 2017). Photo: Olivia Page (@oliviapagephotography). . Visit rockandice.com to check out more photos from 's ongoing photo contest, and for guidelines. . . . Follow us for more ! Thank you . . . . . Climbing is my life Climbing Daily Moment #climbingcommunity .
To get used to the rock and the surroundings, we stopped at this cool gorge on the 1st day of our Oman trip.  There we found great sport climbing routes and everyone had fun and was happy to finally feel rock under their hands again.
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#neverstopexploring #oman #sportclimbing #adventure 
#climbinglife #visitoman 
#homeiswherethemountainsare #wereoutthere #arrampicata #climbing #rockclimbing #climbing_lovers #outdoors #oman_traveller #klettern #mountainlovers #climbing_worldwide #climbingphotography #liveclimbrepeat #naturegram #climbing_pictures_of_instagram #chalkmatters #picoftheday #instagood
To get used to the rock and the surroundings, we stopped at this cool gorge on the 1st day of our Oman trip. There we found great sport climbing routes and everyone had fun and was happy to finally feel rock under their hands again. . . #neverstopexploring #oman #sportclimbing #adventure #climbinglife #visitoman #homeiswherethemountainsare #wereoutthere #arrampicata #climbing #rockclimbing #climbing_lovers #outdoors #oman_traveller #klettern #mountainlovers #climbing_worldwide #climbingphotography #liveclimbrepeat #naturegram #climbing_pictures_of_instagram #chalkmatters #picoftheday #instagood
One of my climbing goals for this year is to get on and project this route (Glory Daze 5.12c). Last summer @0x004772616e74 injured a finger on it. Route looks awesome and sustained though. Here is @0x004772616e74 injuring his finger on it. •
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#climbing #climbing_pictures_of_instagram #climb #climber #goatworthy #choosemountains #climbing_is_my_passion #sportclimbing #wearethewild #campingcollective #briskoutdoors #camp4pix #clymblife #bpmag #optoutside #soill #ventureout #alpinebabes #ourcamplife #escalada #adventureculture #liveclimbrepeat #greettheoutdoors #rockclimbing #climbinglife #timetoclimb #rei1440project #departedoutdoors #staywild #liveyouradventure
One of my climbing goals for this year is to get on and project this route (Glory Daze 5.12c). Last summer @0x004772616e74 injured a finger on it. Route looks awesome and sustained though. Here is @0x004772616e74 injuring his finger on it. • • • • • #climbing #climbing_pictures_of_instagram #climb #climber #goatworthy #choosemountains #climbing_is_my_passion #sportclimbing #wearethewild #campingcollective #briskoutdoors #camp4pix #clymblife #bpmag #optoutside #soill #ventureout #alpinebabes #ourcamplife #escalada #adventureculture #liveclimbrepeat #greettheoutdoors #rockclimbing #climbinglife #timetoclimb #rei1440project #departedoutdoors #staywild #liveyouradventure
Happy with my continual progress. My results may take longer but I love earning them 😁. .
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#rockclimbing #sportclimbing #climbing #climbinglife #gym #gymmotivation #keephammering #canthurtme #nevergiveup #running #runforfun #progress #dedication #results #beforeandafter
💕💥Share and tag a friend🙌
Chip Chase (1958-2018) was an extraordinary climber and healer. As a climber he was a lifer, and if you pay attention to first ascents of classic routes you've certainly noticed his name. Fine Jade is one that I've done, and while many of the others are alluring they are ultimately too scary for me. I was lucky to have crossed paths with him a few times over the years and was always smitten with his good nature and positive attitude. Here is a shot from 1996 I took of him on Country Club Crack in Boulder Canyon. I was shocked at how hard the initial thin face crux (rated 11a back then) felt, but Chip made it look even easier than the given grade when he climbed it. I see now it's crept up to 11c. Chip passed away from cancer last September.
👍Please follow me for more 😉💗
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By jimthornburg
💜Follow us @climbingnationdino
#climbingnationdino
💕💥Share and tag a friend🙌 Chip Chase (1958-2018) was an extraordinary climber and healer. As a climber he was a lifer, and if you pay attention to first ascents of classic routes you've certainly noticed his name. Fine Jade is one that I've done, and while many of the others are alluring they are ultimately too scary for me. I was lucky to have crossed paths with him a few times over the years and was always smitten with his good nature and positive attitude. Here is a shot from 1996 I took of him on Country Club Crack in Boulder Canyon. I was shocked at how hard the initial thin face crux (rated 11a back then) felt, but Chip made it look even easier than the given grade when he climbed it. I see now it's crept up to 11c. Chip passed away from cancer last September. 👍Please follow me for more 😉💗 / By jimthornburg 💜Follow us @climbingnationdino #climbingnationdino
Yes those are baby mattresses... hey  @blackdiamond can you send us a crush pad ? 
#potagonia #boulder #crushpad #climbing #sportclimbing #italy #v18
#알레클라이밍 런앤점프 살빼고 슬슬 뛰어지기 시작한다ㅋㅋ
새 문제 나오고 바로 놀러왔는데 너무 재밌어 알레 문제는 항상 재밌는거 같어~~^^
#알레클라이밍 런앤점프 살빼고 슬슬 뛰어지기 시작한다ㅋㅋ 새 문제 나오고 바로 놀러왔는데 너무 재밌어 알레 문제는 항상 재밌는거 같어~~^^
Restday bliss ✨🌾🌞
Restday bliss ✨🌾🌞
Tag your friends  via@climbing_daily_s2
Credit: @masterclimbing
💕 thanks to the photographer 🏆! 😃
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Awesome!!! 😂💪💪💪 No handholds needed! 😅
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🎥: @solene_m0reau *
Follow us @climbing_daily_s2
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Thank you ! 💟💟💟 Follow us 🔽@climbing_ig_of

#climbing
#climbing_worldwide #climbinggirls #climbingframe #climbingmountains #climbinginspiration #climbingwalls #climbingrocks #climbing_lovers #boulder #climblikeagirl #climberlife #klettern #sportclimbing #climbtime #climbingphotography #bouldering #climbhard
Tag your friends [email protected]_daily_s2 Credit: @masterclimbing 💕 thanks to the photographer 🏆! 😃 * Awesome!!! 😂💪💪💪 No handholds needed! 😅 . 🎥: @solene_m0reau * Follow us @climbing_daily_s2 * Thank you ! 💟💟💟 Follow us 🔽@climbing_ig_of #climbing #climbing_worldwide #climbinggirls #climbingframe #climbingmountains #climbinginspiration #climbingwalls #climbingrocks #climbing_lovers #boulder #climblikeagirl #climberlife #klettern #sportclimbing #climbtime #climbingphotography #bouldering #climbhard
Climb, work, live... at the hardest level👊🏻😡 💪🏻🔥🔥🔥
🎤 @diegomountain 
@fivetenmexico @e9mexico @glorious_sports #fivetenmexico #e9mexico #becomealegend
Margo Hayes @margojain doing her thing during the boulder qualification round at the 2019 @usaclimbing Combined Invitational. Margo moon walked, flew through the air, and did the weird “grab the leg to get it onto the volume splits” thing to secure a spot in the combined finals where she finished 5th overall. #LT11 @louderthan11  @lasportivana
Margo Hayes @margojain doing her thing during the boulder qualification round at the 2019 @usaclimbing Combined Invitational. Margo moon walked, flew through the air, and did the weird “grab the leg to get it onto the volume splits” thing to secure a spot in the combined finals where she finished 5th overall. #LT11 @louderthan11 @lasportivana
Who says nope to a route with a slope? I say it’s dope. 😅 slopey hold post for today’s cold 🥶 and snowy, with @marzieh_pan and @kaybeloughran on comp routes from last year’s #qonthed at @adventurerock.
Who is psyched for this weekend’s #QontheD2019 ? The theme is Elvis! 🕺 #whereyouradventuresbegin #adventurerock #heelhook #highheelhook #tryhard #qotd #quickonthedraw
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#ldycrushers #climbwithfriends #climbinglife #goclimb #sportclimbing  #klettern #climbjustforfun #climbingisfun #climbing_photos_of_instagram #escalar #escalade #timetoclimb #liveclimbrepeat #doyouclimb #klättring
Who says nope to a route with a slope? I say it’s dope. 😅 slopey hold post for today’s cold 🥶 and snowy, with @marzieh_pan and @kaybeloughran on comp routes from last year’s #qonthed at @adventurerock. Who is psyched for this weekend’s #QontheD2019 ? The theme is Elvis! 🕺 #whereyouradventuresbegin #adventurerock #heelhook #highheelhook #tryhard #qotd #quickonthedraw • • • • • • • • • • • • • • • • • • • • #ldycrushers #climbwithfriends #climbinglife #goclimb #sportclimbing #klettern #climbjustforfun #climbingisfun #climbing_photos_of_instagram #escalar #escalade #timetoclimb #liveclimbrepeat #doyouclimb #klättring
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Rotator cuff kasları (döndürücü kaslar) tırmanıcılar arasında en yaygın sakatlanan kas gruplarındandır. Özellikle boulder tırmanışlarında dinamik sert hamleler bu kasların zorlanmasına hatta yırtılmasına neden olabilir. Kollar başın  üzerine kalktığında omuzda keskin bir ağrı oluşuyorsa bu kaslarda bir problem olabilir.
Spor salonunda serbest ağırlıklarla ya da vücut ağırlığıyla yaptığımız tüm çekme ve asılma hareketlerinde döndürücü kasları çokça kullanıyoruz. Eğer bu kaslar güçlendirilmemiş ve  yeterince ısınma çalışmaları yapılmamışsa sakatlanması oldukça kolaydır. O yüzden tırmanış günleri dışında ya da salon çalışmalarında bu kasları güçlendirmek için bazı çalışmalar yapmak gerekiyor.
Rotator cuff kasları yavaş kasılan fibrillerden yoğun olduğu için az ağırlık çok tekrar prensibiyle çalışılması gerekir. 
Therabantlar ile ya da düşük serbest ağırlıklarla 15-20 tekrar ve 4 set yapılması yeterli olacaktır.
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#VegAntrenör #rotatorcuff #fitness #gym #shoulderworkout #shoulder #recovery #buildbyplants #plantbased #sportclimbing #bouldering #trainingmotivation #veganfit #vegainz #vegathletics
🌱💪🏼 Rotator cuff kasları (döndürücü kaslar) tırmanıcılar arasında en yaygın sakatlanan kas gruplarındandır. Özellikle boulder tırmanışlarında dinamik sert hamleler bu kasların zorlanmasına hatta yırtılmasına neden olabilir. Kollar başın üzerine kalktığında omuzda keskin bir ağrı oluşuyorsa bu kaslarda bir problem olabilir. Spor salonunda serbest ağırlıklarla ya da vücut ağırlığıyla yaptığımız tüm çekme ve asılma hareketlerinde döndürücü kasları çokça kullanıyoruz. Eğer bu kaslar güçlendirilmemiş ve yeterince ısınma çalışmaları yapılmamışsa sakatlanması oldukça kolaydır. O yüzden tırmanış günleri dışında ya da salon çalışmalarında bu kasları güçlendirmek için bazı çalışmalar yapmak gerekiyor. Rotator cuff kasları yavaş kasılan fibrillerden yoğun olduğu için az ağırlık çok tekrar prensibiyle çalışılması gerekir. Therabantlar ile ya da düşük serbest ağırlıklarla 15-20 tekrar ve 4 set yapılması yeterli olacaktır. . . . #VegAntrenör #rotatorcuff #fitness #gym #shoulderworkout #shoulder #recovery #buildbyplants #plantbased #sportclimbing #bouldering #trainingmotivation #veganfit #vegainz #vegathletics
Some of our important choices have a time line. If we delay a decision, the opportunity is gone forever. Sometimes our doubts keep us from making a choice that involves change. Thus an opportunity may be missed.

Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. ...me snacking all the time @lorenz_snackworld_at .
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#bouldering #climbing #beastmaker #expandyourplayground #bouldern #magicwood #outdoor #explore #travel #trainingmotivation #escalada #klettern #climber  #climbinglife #wanderlust #sportclimbing #sportlife #arrampicata #salty #saltyrizzi #nature #climbing_is_my_passion #mountainclimbing #mountainlove #rockclimbing #climbinggym #boulder #sportscience #staystrong #commitment
Some of our important choices have a time line. If we delay a decision, the opportunity is gone forever. Sometimes our doubts keep us from making a choice that involves change. Thus an opportunity may be missed. Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. ...me snacking all the time @lorenz_snackworld_at . . . #bouldering #climbing #beastmaker #expandyourplayground #bouldern #magicwood #outdoor #explore #travel #trainingmotivation #escalada #klettern #climber #climbinglife #wanderlust #sportclimbing #sportlife #arrampicata #salty #saltyrizzi #nature #climbing_is_my_passion #mountainclimbing #mountainlove #rockclimbing #climbinggym #boulder #sportscience #staystrong #commitment
Iv been told that the strongest climber usually has their shirt off. 🤣
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What happens when there are two shirtless climbers?
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I don’t remember @cahoconut (Kurt monster) ever putting a shirt on this entire week...
Iv been told that the strongest climber usually has their shirt off. 🤣 . What happens when there are two shirtless climbers? . I don’t remember @cahoconut (Kurt monster) ever putting a shirt on this entire week...
Tag a Friend Below
Follow @climbing.lover.world
Like for your daily pictures and videos  Amazing!💪15 meters high and 110 meters long😍🙈
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📷 @revista_escalando
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Follow us and share your climbing experiences by using the . We repost the best ones twice a week!😃
Tag a Friend Below Follow @climbing.lover.world Like for your daily pictures and videos Amazing!💪15 meters high and 110 meters long😍🙈 ••••-••-•••• 📷 @revista_escalando ••••-••-•••• Follow us and share your climbing experiences by using the . We repost the best ones twice a week!😃" via @climbaround thanks to the photographer #climbing #climbingwalls #climbingisbliss #climbinggirl #climbingshoes #climbing_pictures_of_instagram #climbingnation #climbingwall #climbingrocks #climbingholds #liveclimbrepeat #sportclimbing #climbhigher #climbinggym #boulder #mountaineering #climber #climbingphotography #climbon
I really wish I didn't have to study right now, so I could be in Spain instead 😇😂😄 But apparently that's not how it works 😄
So this is the slab that leads to the route I really wished I would have sent, but didn't. Bummer, but at least we got some good pics out of it 😆 #stylefirst
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#climbing #climb #siurana #girlswhoclimb #rockclimbing #climbing_is_my_passion #climbingtrip #climbinggirl #climbing_pictures_of_instagram #climblikeagirl #climbinglife #rockclimbing #climbing_lovers #climbingphotography #sportclimbing #climbing_worldwide #iloveclimbing #climbingrocks
I really wish I didn't have to study right now, so I could be in Spain instead 😇😂😄 But apparently that's not how it works 😄 So this is the slab that leads to the route I really wished I would have sent, but didn't. Bummer, but at least we got some good pics out of it 😆 #stylefirst . . . . . #climbing #climb #siurana #girlswhoclimb #rockclimbing #climbing_is_my_passion #climbingtrip #climbinggirl #climbing_pictures_of_instagram #climblikeagirl #climbinglife #rockclimbing #climbing_lovers #climbingphotography #sportclimbing #climbing_worldwide #iloveclimbing #climbingrocks
Tag your friends who need to see this cutie❗👦👧😊❤@
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Don't forget to follow us for a daily dose of Climbing cuteness! ☑🤗😍
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📷 Photo by 👉 @ climbing_gram_
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#climbing #climbinglife #climbingtrees #sportclimbing
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👤 @annaliinalaitinen 📷 @honngy
💬 Southern Smoke (5.14c)
✈️ Red River Gorge, KY, USA
💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
👤 @annaliinalaitinen 📷 @honngy 💬 Southern Smoke (5.14c) ✈️ Red River Gorge, KY, USA 💣 Tag #yoloclimbing @yolo_climbing for a chance to be featured! 💣
@dawnglanc - the ice queen climbeth.
📷 @michaelclarkphoto 
get the inside scoop from Michael himself (link in bio).
#chrg #chrglife #chrgprotein
@dawnglanc - the ice queen climbeth. 📷 @michaelclarkphoto get the inside scoop from Michael himself (link in bio). #chrg #chrglife #chrgprotein
💕#via: @jenny.lemonpie
💕#via: @jenny.lemonpie
Tag your friends who need to see this cutie❗👦👧😊❤@
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📷 Photo by 👉 @ climbing_dreams
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#climbing #climbinglife #climbingtrees #sportclimbing
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