Take time to make your soul happy 💖 Life is about balance. Sometimes it’s perfectly okay and absolutely necessary to slow down, take a step back and breathe. Rest without guilt and work without complaint. Grab a great book, have a tea & relax, then buckle up and focus on your goals! .
Enjoyed a nice hot cup of Arbonne’s Detox Tea this morning with some poetry. This caffeine-free herbal tea is formulated with milk thistle, peppermint, dandelion, liquorice root, sweet fennel, elder flower, and parsley. Not only does it taste delicious, it supports your liver & kidneys, and removes toxins as well ☕️
...this is so true and I’m finally starting to believe this quote and to actually love me a little more .. I think physically I have never been in better shape.. gym time really is working for both the body and mindset ...mentally have beat myself up for years...constantly putting myself down and always searching for inner peace .. you could say I have been a lost soul for as long as I can remember ...well this week I have trained hard in the gym ... bought myself a book to help and train the mind to lose all unnecessary negative thoughts and to focus on nothing but positive vibes.. and this evening I’m attending a wellbeing seminar ... time to start loving and believing in myself more and the rest will follow ... #believeinyourself#positivity#love#wellbeing#changeyourmindset#worryless#relax#enjoylife