an online Instagram web viewer

Photos and videos from instagram posts tagged with #nike

Images and videos tagged with #nike

Zapatillas Nike 👟
Desliza para ver los colores disponibles 👌🎨
📲 WhatsApp : 3103506164
Envíos Nacionales 🚛 y Domicilios 🛵
#calzadofemenino #zapatillascali #calzadoparadama #mujer #calzado #zapatillasparadama #zapatillasdemujer #gym #fitness #deporte #nike #zapatillasparahombre #calzadoparahombre
#coupdefoudre 🌩 ➡️➡️➡️➡️➡️Ok je sors! Plus sérieusement (enfin plus ou moins u me connais)vous y croyez au coup de foudre?! #sneakers #sneakerslover #sneakersaddict #sneakersfamily #kicks #kickstagram #sneakerfiles #igsneakercommunity #m2k #presto #sportswear #nike #streetwear #couple #love #coupdefoudre
Eneste stedet jeg finner min balanse og min indre ro🌹

________________________________________________
#kurdistan #kurd #kurdish #likeforfollow #likeforlikes #guns #nature #kurdishstyle #hugoboss #mountain#nike#polo
#poloralphlauren
🥝KiwiTime
Sale 👫 Hombre-mujer
📱 WhatsApp 310-778-9424
https://wa.me/573107789424
✈️ Envios a todo el país 
https://www.facebook.com/kiwitime22/

https://www.instagram.com/kiwi_time.0/?hl=es

#tenisnike  #tenis #nike #runner #adidas #nikerunning #underarmour #reebok #runnerslife #rinningaddict #runaddict #runrunrun #garmin #iloverunning #rungstrong #topquality #colombia #offwhite #cityloop #bogota #cali #medellin #pereira #barranquilla #manizales #pasto #boyaca #choco #cartagena #barranquilla
🥝KiwiTime Sale 👫 Hombre-mujer 📱 WhatsApp 310-778-9424 https://wa.me/573107789424 ✈️ Envios a todo el país https://www.facebook.com/kiwitime22/ https://www.instagram.com/kiwi_time.0/?hl=es #tenisnike  #tenis #nike #runner #adidas #nikerunning #underarmour #reebok #runnerslife #rinningaddict #runaddict #runrunrun #garmin #iloverunning #rungstrong #topquality #colombia #offwhite #cityloop #bogota #cali #medellin #pereira #barranquilla #manizales #pasto #boyaca #choco #cartagena #barranquilla
Fantastic_shoes97 INSTAGRAM
#nike 💥💯
TODAS LAS ZAPATILLAS CON DESCUENTO!!🤗
DISPONIBLE EN TODAS LAS TALLAS!
NO TE QUEDES SIN LAS TUYAS👟🖒
INF: 3165158908📲 DM↔
Fantastic_shoes97 INSTAGRAM #nike 💥💯 TODAS LAS ZAPATILLAS CON DESCUENTO!!🤗 DISPONIBLE EN TODAS LAS TALLAS! NO TE QUEDES SIN LAS TUYAS👟🖒 INF: 3165158908📲 DM↔
.
Кроссовки New Balance 574
Размеры : 36-40
➖➖➖➖➖➖
3599₽
ДОСТАВКА БЕСПЛАТНАЯ❗️
➖➖➖➖➖➖
• Предложение 
ограничено 🔥
• Постоянным клиентам скидки🖤
• Вопросы/заказы в WhatsApp/Директ
• Доставка по России 3-10 дней,
БЕСПЛАТНАЯ.
➖➖➖➖➖➖
⚠️Хочешь себе ?
Напиши в комментариях или в Директ «Хочу» и наш менеджер свяжется с тобой !
Также можно нажать кнопку СВЯЗАТЬСЯ В ПРОФИЛЕ и ПОЗВОНИТЬ 📞
#обувь#одежда#россия#обувьназаказ#маникюр#мода#стиль#спортивнаяобувь#кроссовки#кроссовкимужские#кроссовкиженские#бренд#Адидас#рибок#пума#тимберленды#adidas#Nike#puma#инстамода#мойстиль#стиль #кроссовкисочи#ногти#бег#nike#nikesochi#nikerussia#sochi
. Кроссовки New Balance 574 Размеры : 36-40 ➖➖➖➖➖➖ 3599₽ ДОСТАВКА БЕСПЛАТНАЯ❗️ ➖➖➖➖➖➖ • Предложение ограничено 🔥 • Постоянным клиентам скидки🖤 • Вопросы/заказы в WhatsApp/Директ • Доставка по России 3-10 дней, БЕСПЛАТНАЯ. ➖➖➖➖➖➖ ⚠️Хочешь себе ? Напиши в комментариях или в Директ «Хочу» и наш менеджер свяжется с тобой ! Также можно нажать кнопку СВЯЗАТЬСЯ В ПРОФИЛЕ и ПОЗВОНИТЬ 📞 #обувь#одежда#россия#обувьназаказ#маникюр#мода#стиль#спортивнаяобувь#кроссовки#кроссовкимужские#кроссовкиженские#бренд#Адидас#рибок#пума#тимберленды#adidas#Nike#puma#инстамода#мойстиль#стиль #кроссовкисочи#ногти#бег#nike#nikesochi#nikerussia#sochi
👟NIKE👟
CALIDAD 1.1
RECUERDA QUE SI VIVES EN #calico ENVÍO GRATIS 🕙🚌🛫🛫DESPACHOS A TODO COLOMBIA 💯%SEGUROS Y CONFIABLES🚀💪😎 PEDIDOS POR WPP +57 313 7498080✔ 
#bogota #medellin #cucuta #pereira #tumaco #meta #barranquilla #santander #bucaramanga #palmira #cartagena #candelaria #clientefelizcolombia #manizales #adidas #nike #buenaventura #love #followme #fashion #style #instagood  #beautiful #happ
We are the reliable high quality sports wholesalers, branded handbags and watch wholesalers in China. If you need to know the price. Photo model. Product catalog. Add .
#nike#adidas#shoes#chileperuAsiSocerirordan#Huarache#puma#VANS#Salomon#gucci#zapatillas#Force #newbalance#sneaker#Salomon#timberland#jersey#watches#clothingGlassese

#hats#Flyknit#airmax90#jordans#janoski#Supersta#AdidasHarden
Dieses Leben ist ein Spiel und ich brauch' gute Karten ♠️🃏
#nike #gucci #enjoy #f #gym #fashion #style
🔥 @nike - Air Max 90 Women’s ‼️‼️🇺🇸💯👩🏼
✅100% Originales & Nuevos ✅Talla: 6.5us / 23.5cm ✅Precio: Q850.00🔥
✅Pídelos al ☎️: 5139-2402
⬆️Color disponible: el publicado.
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#nike #sneakers #sneakersaddict #sneakersaddict #sneakerhead #sneakersgt #outletzapatero
Blood red 😍
Brand new vapourmax plus 🔥 
All sizes 6-11 available ✅
£60 a pair 💷 deals if few brought 🤝
Wholesale also available 📦
Best quality 1:1 ‼️
DM me to order please 🔌
Cash on Collection 🤝💷
Nationwide postage via dpd 🌎📫
Local delivery 🚚
#nike #vapormax #exclusive #trainers #creps #bestofthebest #kingoftrainers
Blood red 😍 Brand new vapourmax plus 🔥 All sizes 6-11 available ✅ £60 a pair 💷 deals if few brought 🤝 Wholesale also available 📦 Best quality 1:1 ‼️ DM me to order please 🔌 Cash on Collection 🤝💷 Nationwide postage via dpd 🌎📫 Local delivery 🚚 #nike #vapormax #exclusive #trainers #creps #bestofthebest #kingoftrainers
👟🆕#NUEVACOLECCIÓN MARZO 2019 TALLAS PARA DAMA Y CABALLERO 🆕👟
🛒La Mejor Calidad ©️💯 Garantizada. 💴💷Los Mejores  Precios 💵💰. 📞📲 3124623436 📲. 📞
SIGUE NUESTRAS ​REDES​ SOCIALES :
@importaciones_Shoes_cristopher. 
Cristopher Store Online. ✔️Ventas❌mayor y al detal
✔️📬💯% Garantizados
#villavicenciometa #llanosorientalesdecolombia  #zapatosdeportivos #shoes #skeakers #model #tenisvans #style #Nike #adidasnmd #converse #reebok #newbalance #sport  #louisVuitton #gucci #colombia #barranquilla #bogota #medellin #granada #instagram #cali #selfie #zapatilla #sigueme #siguemeytesigo #instagoodnight #hskicks
👟🆕#NUEVACOLECCIÓN MARZO 2019 TALLAS PARA DAMA Y CABALLERO 🆕👟 🛒La Mejor Calidad ©️💯 Garantizada. 💴💷Los Mejores  Precios 💵💰. 📞📲 3124623436 📲. 📞 SIGUE NUESTRAS ​REDES​ SOCIALES : @importaciones_Shoes_cristopher. Cristopher Store Online. ✔️Ventas❌mayor y al detal ✔️📬💯% Garantizados #villavicenciometa #llanosorientalesdecolombia  #zapatosdeportivos #shoes #skeakers #model #tenisvans #style #Nike #adidasnmd #converse #reebok #newbalance #sport  #louisVuitton #gucci #colombia #barranquilla #bogota #medellin #granada #instagram #cali #selfie #zapatilla #sigueme #siguemeytesigo #instagoodnight #hskicks
Fantastic_shoes97 INSTAGRAM
#nike 💥💯
TODAS LAS ZAPATILLAS CON DESCUENTO!!🤗
DISPONIBLE EN TODAS LAS TALLAS!
NO TE QUEDES SIN LAS TUYAS👟🖒
INF: 3165158908📲 DM↔
Fantastic_shoes97 INSTAGRAM #nike 💥💯 TODAS LAS ZAPATILLAS CON DESCUENTO!!🤗 DISPONIBLE EN TODAS LAS TALLAS! NO TE QUEDES SIN LAS TUYAS👟🖒 INF: 3165158908📲 DM↔
👉 Airmax de dama 😎
👉 Entregas personales 👉 Envíos 👉 Domicilios gratis 🛵
👉 💯% Garantizados 
#air #nike #envios #importado #medellincolombia #airmaxwomen #sporthoesjgm
Converse Jack Purcell Chukka Mid  x ..disponibles por encargo 🛩 📦 💯% original y garantizado .. comunícate con nosotros .. Whatsapp 3108937142 o por interno  @newyorkgallery_ #newyorkgallery #nike #adidas #puma #niketn #nike
Converse Jack Purcell Chukka Mid x ..disponibles por encargo 🛩 📦 💯% original y garantizado .. comunícate con nosotros .. Whatsapp 3108937142 o por interno @newyorkgallery_ #newyorkgallery #nike #adidas #puma #niketn #nike
Moon blue 😍
Brand new vapourmax plus 🔥 
All sizes 6-11 available ✅
£60 a pair 💷 deals if few brought 🤝
Wholesale also available 📦
Best quality 1:1 ‼️
DM me to order please 🔌
Cash on Collection 🤝💷
Nationwide postage via dpd 🌎📫
Local delivery 🚚
#nike #vapormax #exclusive #trainers #creps #bestofthebest #kingoftrainers
Moon blue 😍 Brand new vapourmax plus 🔥 All sizes 6-11 available ✅ £60 a pair 💷 deals if few brought 🤝 Wholesale also available 📦 Best quality 1:1 ‼️ DM me to order please 🔌 Cash on Collection 🤝💷 Nationwide postage via dpd 🌎📫 Local delivery 🚚 #nike #vapormax #exclusive #trainers #creps #bestofthebest #kingoftrainers
New Videooo!! Un poco corto pero quedo muy bien ❤️👌 lo mejor es bailar para escapar

#cuttingshapes
#dancer
#inspiration
#nike
#huarache
#spots
#Bodega x #NEwBalance pour cette magnifique 997s ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Qu'est ce que vous pensez du modèle ? ______________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
Plus sur www.blow-ent.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.#Blow #blowentertainment #fashion #fashionblogger #mode #style #styleoftheday #hypebeast #sneakers #sneakerhead #lookdujour #2018 #hype #lavish #entertainment #stylediary #sneakernews #designer #collection #raffle #stylist #styled #nike #adidas #reebok #asics #newdesigner #puma
#Bodega x #NEwBalance pour cette magnifique 997s ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Qu'est ce que vous pensez du modèle ? ______________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus sur www.blow-ent.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .#Blow #blowentertainment #fashion #fashionblogger #mode #style #styleoftheday #hypebeast #sneakers #sneakerhead #lookdujour #2018 #hype #lavish #entertainment #stylediary #sneakernews #designer #collection #raffle #stylist #styled #nike #adidas #reebok #asics #newdesigner #puma
A Sierato inspired Rugrats customs that was a special request from a local customer. We customized these on Nike’s PG 2.5. 
Pictures posted are the left side of the shoes. 
#rugrats #nike #paulgeorge #anime #ballislife #basketball #ballers #hoopers #custommade #customshoes #customsneakers #sneakers #sneakerhead #sneakerheads #nickelodeon #nick #throwback #childhoodthrowback #girlsthathoop #wnba #nba #naruto #shoecustoms #sneakercustoms
It’s motivation Monday , I know this a fitness page but people find motivation from many things. My homie @assortedsneakergeek motivation comes from shoes and turned it into a whole Business. She now has spoken in front of schools did a giveaway last summer for the kids going back to school you can literally change yo life in a span of a year if you put your head down and stay focused on the task at hand. Keep doing your thing and no let ups thanks for the shoes again but it’s still fuckfat so go to the gym today you can’t be out of shape trying be sexy in a new pair of shoes 😂😂😂 #FUCKFAT #thatslowgrind #chaseyadreams #vinsanity #motivationmonday #getright #customshoes #ASG #fashion #nike #nikeairforce1 #allworkiseasywork
It’s motivation Monday , I know this a fitness page but people find motivation from many things. My homie @assortedsneakergeek motivation comes from shoes and turned it into a whole Business. She now has spoken in front of schools did a giveaway last summer for the kids going back to school you can literally change yo life in a span of a year if you put your head down and stay focused on the task at hand. Keep doing your thing and no let ups thanks for the shoes again but it’s still fuckfat so go to the gym today you can’t be out of shape trying be sexy in a new pair of shoes 😂😂😂 #FUCKFAT #thatslowgrind #chaseyadreams #vinsanity #motivationmonday #getright #customshoes #ASG #fashion #nike #nikeairforce1 #allworkiseasywork
Nike Breathables Available 
For just 17k.

This is beauty with class also combined with comfortability.

You can't feel it until you wear it, You can't experience it until you get one 
#multiplesimsales #nike #menshoes #kicks #sneakers #naijamen #naijaceleb #30bg #business #shopping #onlineshopping #onlinebuying
Für welchen Sneaker entscheidest du dich?🤔
Air Force 1 oder doch lieber Air Max 90?
.
Entdecke die ganze Nike Kollektion über den Link in der Bio! 📲
#jdexklusive #airforce1 #airmax90 #nike
Für welchen Sneaker entscheidest du dich?🤔 Air Force 1 oder doch lieber Air Max 90? . Entdecke die ganze Nike Kollektion über den Link in der Bio! 📲 #jdexklusive #airforce1 #airmax90 #nike
Finally these babies have arrived ^^~
.
.
Product: Nike Acronym Presto!
.
.
Review: They are super comfy. I love the zipper feature and if you have a problem with it unzipping just pull the zipper down after pulling it up sort of a lock mechanism! .
⭐~~~~~~~~~~~~~~~~~~~~~~~~~~~~⭐
Tags: #acronym #acronympresto #prestoacronym #nike #nikeair #nikeacronym #foryou #footwear #nikeacronympresto #nikeshoes #acronymprestomid #techwear #techwearfashion #techwearfits #techwearshoes #streetstyle #streetfashion #streetwear #acrnm #techweargeneral #techwearstyle #techwearninja
⭐~~~~~~~~~~~~~~~~~~~~~~~~~~~~⭐
Finally these babies have arrived ^^~ . . Product: Nike Acronym Presto! . . Review: They are super comfy. I love the zipper feature and if you have a problem with it unzipping just pull the zipper down after pulling it up sort of a lock mechanism! . ⭐~~~~~~~~~~~~~~~~~~~~~~~~~~~~⭐ Tags: #acronym #acronympresto #prestoacronym #nike #nikeair #nikeacronym #foryou #footwear #nikeacronympresto #nikeshoes #acronymprestomid #techwear #techwearfashion #techwearfits #techwearshoes #streetstyle #streetfashion #streetwear #acrnm #techweargeneral #techwearstyle #techwearninja ⭐~~~~~~~~~~~~~~~~~~~~~~~~~~~~⭐
Com uma relocalização do swoosh, logotipo do calcanhar descentralizado e uma etiqueta de tecido cosida na interceção destes elementos, as NIKE AIR FORCE 1 JESTER XX na colorway bege e rosa são um statement de atitude com um toque feminino. Encontra-as em www.kicks.pt
___________________
With a deplaced swoosh, off-center heel tab and a stitched tag in the interception of these elements, the NIKE AIR FORCE 1 JESTER XX in the beige and pink colorway are a statement of attitude with a feminine touch. Find them at www.kicks.pt 
#nike #af1 #sneakers #kicks
Com uma relocalização do swoosh, logotipo do calcanhar descentralizado e uma etiqueta de tecido cosida na interceção destes elementos, as NIKE AIR FORCE 1 JESTER XX na colorway bege e rosa são um statement de atitude com um toque feminino. Encontra-as em www.kicks.pt ___________________ With a deplaced swoosh, off-center heel tab and a stitched tag in the interception of these elements, the NIKE AIR FORCE 1 JESTER XX in the beige and pink colorway are a statement of attitude with a feminine touch. Find them at www.kicks.pt #nike #af1 #sneakers #kicks
(Werbung/Anzeige)
—————————-
Off White x Nike Tee
Size M
Cond 8,5/10
Price 150€ VHB
DM @leon.siller
(Werbung/Anzeige) —————————- Off White x Nike Tee Size M Cond 8,5/10 Price 150€ VHB DM @leon.siller
Something different with this 
#NIKE Air Force 1 Utility 'OBJ'.
BEFORE & AFTER
🚀👨🏻‍🎨🎨🖌
.
.
Something different with this #NIKE Air Force 1 Utility 'OBJ'. BEFORE & AFTER 🚀👨🏻‍🎨🎨🖌 . .
t r a c k  s e s s i o n 😬🤟🏼🍭⚡️ .

200/300/400 x 4 ⚡️⚡️Super séance en contraste ! 
Bon j’ai quand même sorti aux copains « on court pas un peu trop vite la ? C’est l’échauffement... » et quand j’ai regardé ma montre 5’ au Km. C’était donc pas gagné 😅 .

Et la ? Je souhaite que demain soit vendredi 😊🤟🏼 .

#10k
#intervaltraining
#Happyrunner 
#running
#runningculture
#courseapied
#Nike
#Nevernotrunning
#tracksession
#Trackandfield
#Runner
#Nikerunning
#igrunner
t r a c k s e s s i o n 😬🤟🏼🍭⚡️ . 200/300/400 x 4 ⚡️⚡️Super séance en contraste ! Bon j’ai quand même sorti aux copains « on court pas un peu trop vite la ? C’est l’échauffement... » et quand j’ai regardé ma montre 5’ au Km. C’était donc pas gagné 😅 . Et la ? Je souhaite que demain soit vendredi 😊🤟🏼 . #10k #intervaltraining #Happyrunner #running #runningculture #courseapied #Nike #Nevernotrunning #tracksession #Trackandfield #Runner #Nikerunning #igrunner
👟🆕#NUEVACOLECCIÓN MARZO 2019 TALLAS PARA CABALLERO 🆕👟
🛒La Mejor Calidad ©️💯 Garantizada. 💴💷Los Mejores  Precios 💵💰. 📞📲 3124623436 📲. 📞
SIGUE NUESTRAS ​REDES​ SOCIALES :
@importaciones_Shoes_cristopher. 
Cristopher Store Online. ✔️Ventas❌mayor y al detal
✔️📬💯% Garantizados
#villavicenciometa #llanosorientalesdecolombia  #zapatosdeportivos #shoes #skeakers #model #tenisvans #style #Nike #adidasnmd #converse #reebok #newbalance #sport  #louisVuitton #gucci #colombia #barranquilla #bogota #medellin #granada #instagram #cali #selfie #zapatilla #sigueme #siguemeytesigo #instagoodnight #hskicks
👟🆕#NUEVACOLECCIÓN MARZO 2019 TALLAS PARA CABALLERO 🆕👟 🛒La Mejor Calidad ©️💯 Garantizada. 💴💷Los Mejores  Precios 💵💰. 📞📲 3124623436 📲. 📞 SIGUE NUESTRAS ​REDES​ SOCIALES : @importaciones_Shoes_cristopher. Cristopher Store Online. ✔️Ventas❌mayor y al detal ✔️📬💯% Garantizados #villavicenciometa #llanosorientalesdecolombia  #zapatosdeportivos #shoes #skeakers #model #tenisvans #style #Nike #adidasnmd #converse #reebok #newbalance #sport  #louisVuitton #gucci #colombia #barranquilla #bogota #medellin #granada #instagram #cali #selfie #zapatilla #sigueme #siguemeytesigo #instagoodnight #hskicks
FTLOG 7 Size 9.5 Pre Owned Comes in great condition with no box $115 available in store #weare908
FTLOG 7 Size 9.5 Pre Owned Comes in great condition with no box $115 available in store #weare908
Otra meta superada tras un largo esfuerzo, la carrera un poco mal organizada y debido a eso casi pierdo mi puesto de 1er lugar en el podio. Pero gracias a dios todo salió bien, mejorando demasiado mi tiempo a 1:20:25 los 21K... Agradecido a mi familia que siempre esta ahí en el evento y también agradecer a los que me apoyaron a la distancia ❤️ ahora en 20 días más estaré en la prueba más importante que eh tenido en mi vida, 42K de santiago, para eso seguire entrenando fuerte y así seguir estando en los primeros lugares 😊🏃🔥 Ahora a disfrutar el triunfo y más feliz estoy ya que en 3 competencias de 21K eh estado en el primer lugar, ESTA ES MI DISTANCIA! 🥇💪 #sigueme #siguemeytesigo #likeforlike #like4like #likes #chile #santiago #quilicura #nike #justdoit #21k #natgeorun2019 #sport #run #runner #running #halfmarathon #champ #firstplace #fitness
Otra meta superada tras un largo esfuerzo, la carrera un poco mal organizada y debido a eso casi pierdo mi puesto de 1er lugar en el podio. Pero gracias a dios todo salió bien, mejorando demasiado mi tiempo a 1:20:25 los 21K... Agradecido a mi familia que siempre esta ahí en el evento y también agradecer a los que me apoyaron a la distancia ❤️ ahora en 20 días más estaré en la prueba más importante que eh tenido en mi vida, 42K de santiago, para eso seguire entrenando fuerte y así seguir estando en los primeros lugares 😊🏃🔥 Ahora a disfrutar el triunfo y más feliz estoy ya que en 3 competencias de 21K eh estado en el primer lugar, ESTA ES MI DISTANCIA! 🥇💪 #sigueme #siguemeytesigo #likeforlike #like4like #likes #chile #santiago #quilicura #nike #justdoit #21k #natgeorun2019 #sport #run #runner #running #halfmarathon #champ #firstplace #fitness
Animo 👏🏻 Y Pronta recuperación crack @martin_lara_c 🙌🏻🙌🏻 Paciencia y volver con más fuerte ⚽️⚽️ Medicentro rayado ⚡️ @clubnecaxa #aimfutbol #necaxa #ligamx #ligabancomermx #futbol #futboljoven #mexico #chile #seleccionchilena #nike
Vestidinho Pedraria 🌞👍👍 SIGA 👉 @cardelhy_modas ・・・
✨👑 🥰💵💳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Parcelamos sem Juros ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Temos tele entrega express para São Paulo 🛵💨🛍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enviamos via correios para todo o Brasil 🇧🇷📦✈️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SOLICITE atendimento via direct ou 📲 WhatsApp (11)958142186⠀
⠀⠀⠀⠀⠀⠀⠀⠀
📍São Paulo Capital vendas atacado varejo 
#perfumesimportados #perfumesoriginais #perolasimportados #ferrariblack #ferraricalifornia #perfumeimportado #pashimina #perfumemasculino #brasil #saopaulo #camisamasculina #universomasculino #louisvuitton #carolinaherrera #jadore #fantasymakeup #onemillion #salpimenta #estilomasculino #femininosagrado #malalv #marcasfamosas #nikevapor #nike #adidas #instagram #chanelbag #tenisfeminino #tenislouisvuittoncolombia #bbb19
Vestidinho Pedraria 🌞👍👍 SIGA 👉 @cardelhy_modas ・・・ ✨👑 🥰💵💳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Parcelamos sem Juros ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Temos tele entrega express para São Paulo 🛵💨🛍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enviamos via correios para todo o Brasil 🇧🇷📦✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SOLICITE atendimento via direct ou 📲 WhatsApp (11)958142186⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 📍São Paulo Capital vendas atacado varejo #perfumesimportados #perfumesoriginais #perolasimportados #ferrariblack #ferraricalifornia #perfumeimportado #pashimina #perfumemasculino #brasil #saopaulo #camisamasculina #universomasculino #louisvuitton #carolinaherrera #jadore #fantasymakeup #onemillion #salpimenta #estilomasculino #femininosagrado #malalv #marcasfamosas #nikevapor #nike #adidas #instagram #chanelbag #tenisfeminino #tenislouisvuittoncolombia #bbb19
Balenciaga 💫
👟Tek Çift 99.99₺
👟👟 İki Çift 169.99₺
⭐️ÜCRETSİZ KARGO ⭐️
👇SİPARİŞ İÇİN
📲WhatsApp:05452497925
📞İNSTAGRAM DM
📦ŞEFAF KARGO ✈️YURT DİŞİ KARGO
🚪KAPİDA ÖDEME 🏧EFT 💳 KREDİ KARTİ İLE ÖDEME 🔄DEĞİŞİM 👍
🚚MNG~ARAS~PTT 📫
👟% GÜVENİLİR ADRESİNİZ%👟 🛑SAYFAMIZDA BULUNAN STORY MÜŞTERİ MEMNUNİYET PANELİ BULUNMAKTADIR.
‼️Ürünleri Siz Seçin, İstediğiniz Ayakkabılarla Kombin Yapabilirsiniz‼️
Kapıda ödeme isteğe bağlı şeffaf Kargo
#ayakkabı #moda #çanta #kapıdaödeme #huarache #spor #orjinalayakkabi #puma #nike #adidas #superstar #reebok#newbalance#çekilişvar #cekiliş
Balenciaga 💫 👟Tek Çift 99.99₺ 👟👟 İki Çift 169.99₺ ⭐️ÜCRETSİZ KARGO ⭐️ 👇SİPARİŞ İÇİN 📲WhatsApp:05452497925 📞İNSTAGRAM DM 📦ŞEFAF KARGO ✈️YURT DİŞİ KARGO 🚪KAPİDA ÖDEME 🏧EFT 💳 KREDİ KARTİ İLE ÖDEME 🔄DEĞİŞİM 👍 🚚MNG~ARAS~PTT 📫 👟% GÜVENİLİR ADRESİNİZ%👟 🛑SAYFAMIZDA BULUNAN STORY MÜŞTERİ MEMNUNİYET PANELİ BULUNMAKTADIR. ‼️Ürünleri Siz Seçin, İstediğiniz Ayakkabılarla Kombin Yapabilirsiniz‼️ Kapıda ödeme isteğe bağlı şeffaf Kargo #ayakkabı #moda #çanta #kapıdaödeme #huarache #spor #orjinalayakkabi #puma #nike #adidas #superstar #reebok#newbalance#çekilişvar #cekiliş
We are the reliable high quality sports wholesalers, branded handbags and watch wholesalers in China. If you need to know the price. Photo model. Product catalog. Add .
#nike#adidas#shoes#chileperuAsiSocerirordan#Huarache#puma#VANS#Salomon#gucci#zapatillas#Force #newbalance#sneaker#Salomon#timberland#jersey#watches#clothingGlassese

#hats#Flyknit#airmax90#jordans#janoski#Supersta#AdidasHarden
S W I P E ➡️ F O R ➡️ M O R E ➡️ P I C S
• Prada Black America’s Cup.
• Various sizes.
• 35 pairs available in total.
• RRP £460. I’ll take £295 DELIVERED.
• ORDER ONLINE @ DANYOUNGUK.com.
• Bank Transfer & PayPal accepted.
• Happy to chat via twitter @danyoung_uk.

#belstaff
#dsquared2
#ralphlauren
#dolceandgabbana 
#prada 
#armani 
#nike 
#moncler 
#kanye
#sesame
#yeezy 
#neilbarrett 
#moschino
#maisonmargiela 
#valentino
#givenchy
#stoneisland
#versace
#saintlaurent 
#christianlouboutin 
#monclergammebleu 
#balenciaga
#kenzo
#y3 
#vilebrequin
#fendi
#balmain 
#craiggreen 
#cpcompany
#offwhite
S W I P E ➡️ F O R ➡️ M O R E ➡️ P I C S • Prada Black America’s Cup. • Various sizes. • 35 pairs available in total. • RRP £460. I’ll take £295 DELIVERED. • ORDER ONLINE @ DANYOUNGUK.com. • Bank Transfer & PayPal accepted. • Happy to chat via twitter @danyoung_uk. #belstaff #dsquared2 #ralphlauren #dolceandgabbana #prada #armani #nike #moncler #kanye #sesame #yeezy #neilbarrett #moschino #maisonmargiela #valentino #givenchy #stoneisland #versace #saintlaurent #christianlouboutin #monclergammebleu #balenciaga #kenzo #y3 #vilebrequin #fendi #balmain #craiggreen #cpcompany #offwhite
🚨Supreme News🚨This Thursday Supreme will be dropping the Nike Air Tailwind IV sneakers along with a Bouclé Running Hat! Retail prices and resale predictions coming soon!
•
•
•
•
Make sure to follow me @chief.predictions and turn post notifications for the latest updates on this release and many more!
#snkrs #theten #jordans #jordan1 #offwhite #streetwear #fashion #nike #nikeshoes #hypebeast #hype #supreme #jordan4 #bape #explorepage #reselling #reseller #resellercommunity #streetwear #supremeboxlogo #nikebasketball #nikeshoes #resellerwelcome #resell #supremeleaksnews #supremeforsale #bapeforsale #traviscott #supremenorthface #palace #supremestore
🚨Supreme News🚨This Thursday Supreme will be dropping the Nike Air Tailwind IV sneakers along with a Bouclé Running Hat! Retail prices and resale predictions coming soon! • • • • Make sure to follow me @chief.predictions and turn post notifications for the latest updates on this release and many more! #snkrs #theten #jordans #jordan1 #offwhite #streetwear #fashion #nike #nikeshoes #hypebeast #hype #supreme #jordan4 #bape #explorepage #reselling #reseller #resellercommunity #streetwear #supremeboxlogo #nikebasketball #nikeshoes #resellerwelcome #resell #supremeleaksnews #supremeforsale #bapeforsale #traviscott #supremenorthface #palace #supremestore
Start and stay tuned - Action realizes goals. Focus on your goals. Make decisions but do not look back then your intentions will be forgotten. Do your thing and fight until you realize your goal. You will feel good and you will set yourself more goals to become better and better. In addition, you will always get more motivation to achieve more. Stay in the thing because in the end you will be proud of yourself. Have a nice evening. 
#fashion #nike #malemodel #fashionblogger #gymholic  #gaypride #gay #gayboy #instagay #lgbt #gayteen #pride #lgbtq #gaymen #gaydaddy #gayfit #loveislove #gayguy #gaylove #love #gays #bisexual #gayman #gayhot #gaylife #gaytwink #boy #queer #gayfollow #gaycute
Start and stay tuned - Action realizes goals. Focus on your goals. Make decisions but do not look back then your intentions will be forgotten. Do your thing and fight until you realize your goal. You will feel good and you will set yourself more goals to become better and better. In addition, you will always get more motivation to achieve more. Stay in the thing because in the end you will be proud of yourself. Have a nice evening. #fashion #nike #malemodel #fashionblogger #gymholic #gaypride #gay #gayboy #instagay #lgbt #gayteen #pride #lgbtq #gaymen #gaydaddy #gayfit #loveislove #gayguy #gaylove #love #gays #bisexual #gayman #gayhot #gaylife #gaytwink #boy #queer #gayfollow #gaycute
People love to see you low especially them closest people to you that you called your own
People love to see you low especially them closest people to you that you called your own
This should have been my rest day but.... here I am at the local gym @sipoonsyke! 😂 💪 I had a strength training class and I also did couple of kilometers on treadmill. Legs 🦵 still feel bit heavy after my long run yesterday so I did not want push myself too hard today so this was good enough. 😉 #newweeknewstart #strengthforrunners #herewegoagain #justdoit #treenipäivä Have a lovely week! 👋
This should have been my rest day but.... here I am at the local gym @sipoonsyke! 😂 💪 I had a strength training class and I also did couple of kilometers on treadmill. Legs 🦵 still feel bit heavy after my long run yesterday so I did not want push myself too hard today so this was good enough. 😉 #newweeknewstart #strengthforrunners #herewegoagain #justdoit #treenipäivä Have a lovely week! 👋
Legend 👑
Double Tap ❤
Follow - @_.cris7fx._ 💣
Tag your friends 👫
#cr7 #cris7fx #realmadrid #juventus #nike #cristianoronaldo
Christmas Cortez’s designed by Me @nike 🎄
Photo by @callme.frankie 🔥🌭
Favorite track pants by @primelifecc 🤞
Christmas Cortez’s designed by Me @nike 🎄 Photo by @callme.frankie 🔥🌭 Favorite track pants by @primelifecc 🤞
New joints😝 @nike 270 #airmax
I just saw a dude from my yoga class get on a bird scooter while holding a Red Bull after class. It’s fine, I’m about to eat a bag of chips, let’s all try to live a judgement free life ya feel me?! Namaste! 📸 @by.marj
I just saw a dude from my yoga class get on a bird scooter while holding a Red Bull after class. It’s fine, I’m about to eat a bag of chips, let’s all try to live a judgement free life ya feel me?! Namaste! 📸 @by.marj
monday motivation. been feeling good lately! 💪🏼 .
.
.
.
.
.
.
.
#fitnessmotivation #fitnessgram #fitgirls #girlswithtattoos #bootygains #gogetit #nike #adidas #puma #fitgoals #fitnesslife
What’s your career FT%? 😅 #SPARKFAM
*Werbung
Einen wunderschönen guten Morgen und einen tollen Start in die neue Woche meine Lieben ❤️ für mich gehts gleich los zur #körperanalyse 🤭 ich bin echt gespannt was dabei herauskommt und ich berichte euch natürlich in der Story 😂 danach muss ich wohl tatsächlich zum Arzt wegen meinem Fuß 🦶 .. es wird einfach nicht besser und nervt mittlerweile einfach nur noch. Naja, machen wir das beste aus der Situation! Habt einen schönen Tag ❤️ übrigens, meine Handyhülle ist von @idealofsweden und mit dem Rabattcode „marblemarch“ könnt ihr noch bis Ende März 20% sparen ❤️ .
.
.
#idealofsweden #marblemarch #morningmotivation #morningshape #shape #nike #fitfamgermany #boxinggirl #selfie #fitnessoutfit #fitfam #gym #fitinspiration #deadlifting #deadlift #gymtime #FitnessMotivation #muscle #workout #training  #throwback #backworkout #chest #chestworkout #workoutroutine #hairstyle #blogger #fighter #americanstyle
*Werbung Einen wunderschönen guten Morgen und einen tollen Start in die neue Woche meine Lieben ❤️ für mich gehts gleich los zur #körperanalyse 🤭 ich bin echt gespannt was dabei herauskommt und ich berichte euch natürlich in der Story 😂 danach muss ich wohl tatsächlich zum Arzt wegen meinem Fuß 🦶 .. es wird einfach nicht besser und nervt mittlerweile einfach nur noch. Naja, machen wir das beste aus der Situation! Habt einen schönen Tag ❤️ übrigens, meine Handyhülle ist von @idealofsweden und mit dem Rabattcode „marblemarch“ könnt ihr noch bis Ende März 20% sparen ❤️ . . . #idealofsweden #marblemarch #morningmotivation #morningshape #shape #nike #fitfamgermany #boxinggirl #selfie #fitnessoutfit #fitfam #gym #fitinspiration #deadlifting #deadlift #gymtime #FitnessMotivation #muscle #workout #training #throwback #backworkout #chest #chestworkout #workoutroutine #hairstyle #blogger #fighter #americanstyle
📈📊Progression Update 📈📊
-
So after a few weeks of inconsistent training due to injuries and a busy work schedule, I am happy to announce I am (almost) back to doing what I do best, I’d say about 65% give or take

I finally feel like my strength programme is working, enabling me to be a lot more confident under the bar and driving out of the hole faster (obviously room for improvement) Working on it!

Each clip was of my final 5x5 set
Squats: 195kg
Deadlift: 195kg
Leg Press: 350kg

Kem’s Fitness world 🌎 is almost back baby!!!
•
•
•
#kemsfitnessworld #kingkemstraining #legs #legday #nike #nikelondon #niketraining #squats #deadlift #legpress #gym #gymlife #gymbeast #strength #strengthtraining #fitness #fitfam #fitspo #athlete #workout #beastmode #liftheavy #fitnessmotivation #bodybuilding #mensphysique #getstrong #weightlifting #wellness #power #justdoit
📈📊Progression Update 📈📊 - So after a few weeks of inconsistent training due to injuries and a busy work schedule, I am happy to announce I am (almost) back to doing what I do best, I’d say about 65% give or take I finally feel like my strength programme is working, enabling me to be a lot more confident under the bar and driving out of the hole faster (obviously room for improvement) Working on it! Each clip was of my final 5x5 set Squats: 195kg Deadlift: 195kg Leg Press: 350kg Kem’s Fitness world 🌎 is almost back baby!!! • • • #kemsfitnessworld #kingkemstraining #legs #legday #nike #nikelondon #niketraining #squats #deadlift #legpress #gym #gymlife #gymbeast #strength #strengthtraining #fitness #fitfam #fitspo #athlete #workout #beastmode #liftheavy #fitnessmotivation #bodybuilding #mensphysique #getstrong #weightlifting #wellness #power #justdoit
TOMMY×シカゴ👟✅🏙️🌉🕸️🕷️❤️💙 pic1到着✨🎁👟✨+オマケmykicks×next wear📸✨
pic2.ハイライトと併せてどうぞ😉
スワイプしてな👉📳♡♥️🖤 スパイダーマン🕸️🕷️
行ってきました🏎️🎥❤️💙
公開予告からずっと楽しみにしていたスパイダーマン×スパイダーバースです😋💙❤️
その前に映画公開日にあわせてIDでbirthday productを使いデザインしていた2足が完成し公開日の前日に届いたんで先ずはその様子から😉📳✨🎁👟✨ その2足の内の1足が今回の主人公マイルスの履いているAJ1シカゴのCOLORを模したAIRforce1シカゴ👟♡♥️🖤
RIYAforce1👟origin story-w
もちろんAJ1も好きなんですけどシカゴCOLORを履き慣れたforce1で気軽に履きたいと思いテザインしたんですがその大好きなAJ1とAF1のMixのようなコイツ👟
いやぁ親バカですが素直ににカッコイイ😢💓
[もう1足もforce1なんですけど又の機会にupしたいと思います😉👟]
とりあえずはコイツを履いてスパイダーマンを楽しんで来ました👟❤️💙
wearも今回のkickのカラーにあわせて新調しておいたTOMMY JEANSの赤のパーカー❤️
今回のwearを含めこの日の撮影やコーデphotoは通常postの他にstoryやハイライトの方にも撮影との兼ね合いや暇を見てちょこちょこupしていきたいと思います😉📳 映画の感想なんですがまだ見ていない方もおられると思うんで今回は軽く触れておくと、
映像.音楽.story共に大満足🎥🕸️🕷️❤️💙
今回僕はMX4D🕶️での上映を見て来たんですが特に映像の迫力がすごく色使いや絵のタッチなんかも綺麗でグラフティーアートを意識させるPOPでstreetな絵柄で見ていてわくわくしました😁
とくにNew Yorkの町並みや夜の景色、ネオンが綺麗でスウィングするバースやスパイダーマンを見ているだけでわくわくして楽しめました🗽🌉🏙️🕸️😎💓
もちろんstoryも良く出来ていて映像を含めこれからの新しいMARVELやスパイダーマンの1つ形が見れました👍💓
今までスパイダーマンを見た事が無いよって方も見易い内容になっているんで逆にバースを見て興味を持ったら他のスパイダーマンやMARVEL作品を見ても面白いと思います😉
僕はスパイダーマンもスニーカーも好きなんでスパイダーマンとNIKEスニーカーのコラボはヤバイ😢🕸️👟✅💓-w

見ていてこの映画と相性がすごくよく感じたのでお近くで見れる方は少し料金は上がりますがMX4Dでの観賞をオススメします🎦✨
もちろん普通に見られても充分に楽しめると思います😊👍
wear.kicksとも映画の感想を加えつ又詳しくレビューupしたいと思ってます📳👕👖👟✨ では又😉

Also thank Thank you to see next👍📳✨ wear👕👖👟
🕶️CHELSEANewYork🗽
👕TOMMY JEANS
👖AMERICAN EAGLE
👟NIKE✅AIRforce1シカゴ
🧦NIKE✅ソックス
⌚DIESEL×ROLEXブレス
👜the north faceボディーバッグ
👝MICHAEL KORS
👝VULTTONキーコインケース
🗝️PLAYBOYキーリング🐰
birthday kick👶🎁👟✨
悪ガキのHeart👅🖤
少年の気持ち♡ 
飛び立つ勇気🏙️🕸️🕷️❤️💙 アクセ小物類
LOUIS VUITTON.ROLEX.MICHAEL KORS.DIESEL.24KgoldHAWAIIANジュエリー.24Kgoldサーフボードネックレス.14Kgoldマリアネックレス.MAR.Supreme.RVCA.STUSSY.TOMMY.the northface.MARVE

#SPIDERMAN
#NIKE
#ナイキ
#AIRforce1
#AJ1
#TOMMYHILFIGER
#TOMMYJEANS
#Supreme
#streetwear
#スニーカー好きな人と繋がりたい
#お洒落さんと繋がりたい
#おしゃれさんと繋がりたい
#ストリートファッション
#ストリート系
#足元倶楽部
#ジャパスニ
#スニーカーヘッズ
#ファッションコーデ
#スニーカーコーデ
#ストリートコーデ
#コーデ
#モデル
#ファッション
#フォロー
#フォローミー
#フォロバ
#いいね返し
#follow
#気になった人フォロー
#F4F
TOMMY×シカゴ👟✅🏙️🌉🕸️🕷️❤️💙 pic1到着✨🎁👟✨+オマケmykicks×next wear📸✨ pic2.ハイライトと併せてどうぞ😉 スワイプしてな👉📳♡♥️🖤 スパイダーマン🕸️🕷️ 行ってきました🏎️🎥❤️💙 公開予告からずっと楽しみにしていたスパイダーマン×スパイダーバースです😋💙❤️ その前に映画公開日にあわせてIDでbirthday productを使いデザインしていた2足が完成し公開日の前日に届いたんで先ずはその様子から😉📳✨🎁👟✨ その2足の内の1足が今回の主人公マイルスの履いているAJ1シカゴのCOLORを模したAIRforce1シカゴ👟♡♥️🖤 RIYAforce1👟origin story-w もちろんAJ1も好きなんですけどシカゴCOLORを履き慣れたforce1で気軽に履きたいと思いテザインしたんですがその大好きなAJ1とAF1のMixのようなコイツ👟 いやぁ親バカですが素直ににカッコイイ😢💓 [もう1足もforce1なんですけど又の機会にupしたいと思います😉👟] とりあえずはコイツを履いてスパイダーマンを楽しんで来ました👟❤️💙 wearも今回のkickのカラーにあわせて新調しておいたTOMMY JEANSの赤のパーカー❤️ 今回のwearを含めこの日の撮影やコーデphotoは通常postの他にstoryやハイライトの方にも撮影との兼ね合いや暇を見てちょこちょこupしていきたいと思います😉📳 映画の感想なんですがまだ見ていない方もおられると思うんで今回は軽く触れておくと、 映像.音楽.story共に大満足🎥🕸️🕷️❤️💙 今回僕はMX4D🕶️での上映を見て来たんですが特に映像の迫力がすごく色使いや絵のタッチなんかも綺麗でグラフティーアートを意識させるPOPでstreetな絵柄で見ていてわくわくしました😁 とくにNew Yorkの町並みや夜の景色、ネオンが綺麗でスウィングするバースやスパイダーマンを見ているだけでわくわくして楽しめました🗽🌉🏙️🕸️😎💓 もちろんstoryも良く出来ていて映像を含めこれからの新しいMARVELやスパイダーマンの1つ形が見れました👍💓 今までスパイダーマンを見た事が無いよって方も見易い内容になっているんで逆にバースを見て興味を持ったら他のスパイダーマンやMARVEL作品を見ても面白いと思います😉 僕はスパイダーマンもスニーカーも好きなんでスパイダーマンとNIKEスニーカーのコラボはヤバイ😢🕸️👟✅💓-w 見ていてこの映画と相性がすごくよく感じたのでお近くで見れる方は少し料金は上がりますがMX4Dでの観賞をオススメします🎦✨ もちろん普通に見られても充分に楽しめると思います😊👍 wear.kicksとも映画の感想を加えつ又詳しくレビューupしたいと思ってます📳👕👖👟✨ では又😉 Also thank Thank you to see next👍📳✨ wear👕👖👟 🕶️CHELSEANewYork🗽 👕TOMMY JEANS 👖AMERICAN EAGLE 👟NIKE✅AIRforce1シカゴ 🧦NIKE✅ソックス ⌚DIESEL×ROLEXブレス 👜the north faceボディーバッグ 👝MICHAEL KORS 👝VULTTONキーコインケース 🗝️PLAYBOYキーリング🐰 birthday kick👶🎁👟✨ 悪ガキのHeart👅🖤 少年の気持ち♡ 飛び立つ勇気🏙️🕸️🕷️❤️💙 アクセ小物類 LOUIS VUITTON.ROLEX.MICHAEL KORS.DIESEL.24KgoldHAWAIIANジュエリー.24Kgoldサーフボードネックレス.14Kgoldマリアネックレス.MAR.Supreme.RVCA.STUSSY.TOMMY.the northface.MARVE #SPIDERMAN #NIKE #ナイキ #AIRforce1 #AJ1 #TOMMYHILFIGER #TOMMYJEANS #Supreme #streetwear #スニーカー好きな人と繋がりたい #お洒落さんと繋がりたい #おしゃれさんと繋がりたい #ストリートファッション #ストリート系 #足元倶楽部 #ジャパスニ #スニーカーヘッズ #ファッションコーデ #スニーカーコーデ #ストリートコーデ #コーデ #モデル #ファッション #フォロー #フォローミー #フォロバ #いいね返し #follow #気になった人フォロー #F4F
MOVEMENT MONDAY| SAVE AND TRY this exercise next time you're training legs or glutes

3 variations of the same exercises, I like to incorporate into my training sessions to help with

1. Getting into the correct squat position
2. Keeping my muscles under constant tension (Time under tension = Builder Muscles)
3. Building up stronger and more toned legs

I would usually use this exercise as a Leg Finisher, but it can be brought into your workout at any stage and can also be done with just your bodyweight

Tag somebody looking for a new leg day movement
•
•
•
#kemsfitnessworld #kingkemstraining #nike #nikelondon #niketraining #legday #strength #legworkout #squats #lowerbody #gym #gymlife #musclegains #fitness #fitfam #fitspo #athlete #training #metcon #fitnessgoals #workout #gymbeast #fitnessmotivation #gluteworkout #functionaltraining #strong #bootyworkout #instafitness #gymmotivation #justdoit
MOVEMENT MONDAY| SAVE AND TRY this exercise next time you're training legs or glutes 3 variations of the same exercises, I like to incorporate into my training sessions to help with 1. Getting into the correct squat position 2. Keeping my muscles under constant tension (Time under tension = Builder Muscles) 3. Building up stronger and more toned legs I would usually use this exercise as a Leg Finisher, but it can be brought into your workout at any stage and can also be done with just your bodyweight Tag somebody looking for a new leg day movement • • • #kemsfitnessworld #kingkemstraining #nike #nikelondon #niketraining #legday #strength #legworkout #squats #lowerbody #gym #gymlife #musclegains #fitness #fitfam #fitspo #athlete #training #metcon #fitnessgoals #workout #gymbeast #fitnessmotivation #gluteworkout #functionaltraining #strong #bootyworkout #instafitness #gymmotivation #justdoit