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#ptpamomsquad #MIS072019 #ad #parenttestedparentapproved #win #joinnow #free #parencommunity #momclub #jointhesquad #jointheclub #contest #momthings #motherhood #momlife #baby #kids #parentsofinstagram #parentinghacks #momfriends #momsquad #momgoals
It blows my mind that changing my coffee, changed my mindset and changed my outlook on life. 🙌🏻 so damn thankful I took that leap!!!
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Slowly but surely getting the physique I want 👊🏻💪🏻💦
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#momlife #toddlermom #momoftoddlers #fitmom #momwithmuscles #mombod #lifewithtoddlers #bodyafterbabies #momof2 #strongmom #strongmama #momworkout #momfitness  #momlifebelike #happycoffee #fueledbyhappycoffee #weightloss #satx #motivation #keepgoing #progressoverperfection #fitspo #fitspiration #fitish #weightlossjourney #fitmomjourney
It blows my mind that changing my coffee, changed my mindset and changed my outlook on life. 🙌🏻 so damn thankful I took that leap!!! . Slowly but surely getting the physique I want 👊🏻💪🏻💦 . . . #momlife #toddlermom #momoftoddlers #fitmom #momwithmuscles #mombod #lifewithtoddlers #bodyafterbabies #momof2 #strongmom #strongmama #momworkout #momfitness #momlifebelike #happycoffee #fueledbyhappycoffee #weightloss #satx #motivation #keepgoing #progressoverperfection #fitspo #fitspiration #fitish #weightlossjourney #fitmomjourney
This beautiful child is my greatest gift in life🙌🏽‼️ I am sooooo thankful that God chose me for him💙💙💙#myboy #momlife #austinb #love #blueeyes #lovehim # bestkidever #truelove #boymom #mysidekick #thathairtho #blessed #goodtimes #bestlife
Swipe ⬅️ for the cutest kid you’ve ever seen. He grabbed the phone and said cheese 😭
(I may be being a bit bias too lol ) ♥️
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Excuse my pozole teeth. Can you tell it was gooood 😂
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#babyselfie #babytakingphotos #littleman #16monthsold #selfiebybaby #selfie #momlife
Quote from Titia the other day about playing with Ronun: “All the things he likes makes me tired.” 😂😂😂😭😭 Right?! It’s so much FUN to make Ronun’s day by playing with him but holy cow, boy, you make me tired.😅Anyone else relate?! How do people with a million kids do it- does all the fun keep you going somehow?!
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#momlife #momblog #motherhood #parenting #newmom #mommylife #rawmotherhood #everyday #thispresentmoment #mommyhood #parenthood #momsworld #sahm #newcastleok #modernmom #millenialmom #firsttimemom #babydiaries #mydailylife #1000gifts #boymom #jesusmom #inspiration #lovesdoes #healthymom #yogi #yogimom #yogaislife #naturalremedies #naturalsolutions
Quote from Titia the other day about playing with Ronun: “All the things he likes makes me tired.” 😂😂😂😭😭 Right?! It’s so much FUN to make Ronun’s day by playing with him but holy cow, boy, you make me tired.😅Anyone else relate?! How do people with a million kids do it- does all the fun keep you going somehow?! . . . . . . . . . . . . #momlife #momblog #motherhood #parenting #newmom #mommylife #rawmotherhood #everyday #thispresentmoment #mommyhood #parenthood #momsworld #sahm #newcastleok #modernmom #millenialmom #firsttimemom #babydiaries #mydailylife #1000gifts #boymom #jesusmom #inspiration #lovesdoes #healthymom #yogi #yogimom #yogaislife #naturalremedies #naturalsolutions
Day 153/365: someone was excited for prep tryouts. Oh i think that I’ve found myself a cheerleader. #cheerleader #momlife #minime #aframeadayfor30 #sweetiepeasthisis30
Those of you who know @jillfit you know how much she loves burpees. I’m also on Day 1 on Day 2 so I have a busy 5 days ahead of me! #momlife

Completed 13 rounds of “Hype-Intensity-Hype” and then 45 push-ups in the mini challenge 
#physiqueweek #physiqueweekchallenge #deathbyburpee
Those of you who know @jillfit you know how much she loves burpees. I’m also on Day 1 on Day 2 so I have a busy 5 days ahead of me! #momlife Completed 13 rounds of “Hype-Intensity-Hype” and then 45 push-ups in the mini challenge #physiqueweek #physiqueweekchallenge #deathbyburpee
Today was chest and shoulders..unfortunately I couldn't workout my shoulders because of shoulder pains, but I got in 20 min of cardio in and 10min in the sauna...so it was a good day 🖤
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#Lafitness #gym #workout #fitmom #fitness #fitnessjourney #instafitmom #gymday #weightlossjourney #chestday #healthymom #healthandfitness #shoulderworkout #progressnotperfection #fitmommy #mommyfitness #work #momlife #instafitmomma #strong #cardio #gymlife #momfitness
September is FILLED with interesting camps, including 2 ONE DAY camps for teacher workdays! Hurry! They will fill quickly! 🍁 https://www.flourpowerstudios.com/register/northhills/camps
September is FILLED with interesting camps, including 2 ONE DAY camps for teacher workdays! Hurry! They will fill quickly! 🍁 https://www.flourpowerstudios.com/register/northhills/camps
Sometimes I get to eat lunch with SpiderGwen, nbd. 🕸🕷❤️ .
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#momlife #lifewithkids #daughter #spiderman #spidergwen #costume #lunchdate #jenga #bagelpit #kids #love #family
Iriana, my gorgeous girl, is almost 6 years old (next month). I can’t believe how fast time flies! That’s why I make a point to spend as MUCH time as possible and take as many trips as we can, and sometimes splurge more than I should, because these moments are memories that last forever. Fun memories are priceless #Outerbanks #NC #FamilyVacation #Beach #Saltlife #Fun #FamilyOverEverything #MakingMemories #momlife
I am flawed, broken, and bruised. I have lost a baby, a marriage, and myself. But I am finding the SELF in confidence, worth, and love, thanks to the beautiful vehicle called LimeLife. I am learning who I am again and helping others fan their flame and that’s freakin awesome. I am grateful. I am proud. I am home.
I am flawed, broken, and bruised. I have lost a baby, a marriage, and myself. But I am finding the SELF in confidence, worth, and love, thanks to the beautiful vehicle called LimeLife. I am learning who I am again and helping others fan their flame and that’s freakin awesome. I am grateful. I am proud. I am home.
Ready go! ❤️✔️😘😜☀️🎉
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#momlife #parenting #atlantablogger #momblogger
🥄🥄🥄🥄 .

#ハヤシライス って
“林”さんてひとが由来だ
ってWikipedia にあったん
だけど、事実どうなんだろうか。。。笑

昨夜夜遊びに出る前に
仕込んで行ったハヤシライス。
二日目、旨し。
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#hayashirice #lunch #ouchigohanlover #ouchigohan #homecooking #momlife #foodporn #japanesefood #おうちごはん #お昼ごはん #煮込み料理 #海外生活 #海外子育て #ママ #leicapri
Two of the other three girls that are obsessed with this guy!!
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#happybirthdaylove #family #momlife #sweetlittlesmiths #selfie
Tomorrow is the last day of summer break😢. I’m not ready, but ready or not school starts on Thursday.🤓
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We’ve had a pretty amazing summer full of ALL KINDS of memories and new experiences🤗❤️
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We have conquered fears and learned that you CAN do hard things.🙌🏼
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Summer 2019, you were good to us. ❤️ See you again on June 3, 2020.😎
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#lastdayofsummerbreak #summer2019 #backtoschool #boymom #momofboys #youcandohardthings #faithoverfear #momlife #momonamisson #attitudeiseverything #christianmom #lifelessons #choosingjoyfulliving #memoriesmade
Tomorrow is the last day of summer break😢. I’m not ready, but ready or not school starts on Thursday.🤓 . We’ve had a pretty amazing summer full of ALL KINDS of memories and new experiences🤗❤️ . We have conquered fears and learned that you CAN do hard things.🙌🏼 . Summer 2019, you were good to us. ❤️ See you again on June 3, 2020.😎 . . . #lastdayofsummerbreak #summer2019 #backtoschool #boymom #momofboys #youcandohardthings #faithoverfear #momlife #momonamisson #attitudeiseverything #christianmom #lifelessons #choosingjoyfulliving #memoriesmade
Not even half of our bow inventory! It’s all ready to ship to a bow loving home! .
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@littlelopers . .
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#ilikebigbowsandicannotlie #littlelopers #bowoftheday #girlmom #momlife #babyboutique #bowtique
To a certain age, you would find out fancy restaurant is just not reliable as fancy men🤭Sometimes, simple is the best!
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このレストランは華やかじゃないけど、とってもおいしい(╹◡╹)
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年紀到了
你會發現虛華的餐廳食物就像虛華的男人一樣不可靠🤭
每次去網美餐廳吃飯都桑心
有時候簡簡單單、沒有什麼廣告、沒有什麼裝潢的餐廳才是好吃
而且這家,超。實。惠
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#kaohsiung #taiwanfoodie #foodiesofinstagram #cuisine #kaohsiungfoodie #momlifeisthebestlife #momlife #popyummy #momblogger #photooftheday #likeforlikes #高雄 #popyummy高雄 #高雄美食 #高雄食記 #媽媽日常 #台湾グルメ #高雄グルメ #美味しいお店
To a certain age, you would find out fancy restaurant is just not reliable as fancy men🤭Sometimes, simple is the best! . このレストランは華やかじゃないけど、とってもおいしい(╹◡╹) . 年紀到了 你會發現虛華的餐廳食物就像虛華的男人一樣不可靠🤭 每次去網美餐廳吃飯都桑心 有時候簡簡單單、沒有什麼廣告、沒有什麼裝潢的餐廳才是好吃 而且這家,超。實。惠 . #kaohsiung #taiwanfoodie #foodiesofinstagram #cuisine #kaohsiungfoodie #momlifeisthebestlife #momlife #popyummy #momblogger #photooftheday #likeforlikes #高雄 #popyummy高雄 #高雄美食 #高雄食記 #媽媽日常 #台湾グルメ #高雄グルメ #美味しいお店
STOP 🛑 SCROLLING 🛑 
CONFESSION.... Many of you know I've been on a mission to shed some weight. And for a while there... I did really GREAT.

In February I was following healthy lifestyle, using our products and I was seeing the RESULTS! I felt really, really good. 
BUT every time I took a step forward... I took 2 steps back. 🤦🏻‍♀️ I let my traveling and food being took good to turn down be my  and other excuses get the best of me.

in April, I had a total shift in my mindset. I told myself I was going to stick to it and become the very BEST version of myself (because if I want to give my best to my son, I have to be MY best… right?!) So while I may not be hitting Taco Bell every single day, I am barely working out but I walk , I have been more consistent than ever with eating healthydrinking celery juice daily, and spending more time on myself. 
And DANG does it feel incredible! 
If I can do it, why CAN'T you? I got results and they stayed even after. 
#ResultsReady #SelfDiscipline #Imreadyformore 
My 4 month results!!! 40lbs down
 #healthylifestyle .
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#Fashion #cardib 
#fashionvocabulary #fitness
#Plussize #BodyPositive
#travek #like4like #follow4follow
#momlife #momentsphotography
#beauty #flightattendant 
#novababe #nurse #blackgirlsrock
#travel #blacknursesrock
#coffeelover #coffee
STOP 🛑 SCROLLING 🛑 CONFESSION.... Many of you know I've been on a mission to shed some weight. And for a while there... I did really GREAT. In February I was following healthy lifestyle, using our products and I was seeing the RESULTS! I felt really, really good. BUT every time I took a step forward... I took 2 steps back. 🤦🏻‍♀️ I let my traveling and food being took good to turn down be my and other excuses get the best of me. in April, I had a total shift in my mindset. I told myself I was going to stick to it and become the very BEST version of myself (because if I want to give my best to my son, I have to be MY best… right?!) So while I may not be hitting Taco Bell every single day, I am barely working out but I walk , I have been more consistent than ever with eating healthydrinking celery juice daily, and spending more time on myself. And DANG does it feel incredible! If I can do it, why CAN'T you? I got results and they stayed even after. #ResultsReady #SelfDiscipline #Imreadyformore My 4 month results!!! 40lbs down #healthylifestyle . . . . . . . . #Fashion #cardib #fashionvocabulary #fitness #Plussize #BodyPositive #travek #like4like #follow4follow #momlife #momentsphotography #beauty #flightattendant #novababe #nurse #blackgirlsrock #travel #blacknursesrock #coffeelover #coffee
What's a mom to do!?!? 🤷‍♀️🤷‍♀️
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via @mimosaswithmoms
What's a mom to do!?!? 🤷‍♀️🤷‍♀️ . via @mimosaswithmoms
"Your life isn't yours, if you always care what others think."
This is something I'm coming to understand more and more everyday.
Did school just start and you're constantly wondering if you're the only one in jammies at drop off AND pick up!?
If your kids clothes aren't cool enough!?
If their lunch isn't as fun as their neighbors!?
BUT WHY DO WE DO THIS!
Maybe I'm alone but I doubt it😜
Take back your life!
Rock the jammies!
Be proud of their clothes! (school clothes are expensive!)
And let them enjoy their damn sandwich you made with love!
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#authenticallyyou #beproudofyou #itsmylife #momlife #rockthemomlife #momhair #proudmom #mompreuer #findyourhappiness
"Your life isn't yours, if you always care what others think." This is something I'm coming to understand more and more everyday. Did school just start and you're constantly wondering if you're the only one in jammies at drop off AND pick up!? If your kids clothes aren't cool enough!? If their lunch isn't as fun as their neighbors!? BUT WHY DO WE DO THIS! Maybe I'm alone but I doubt it😜 Take back your life! Rock the jammies! Be proud of their clothes! (school clothes are expensive!) And let them enjoy their damn sandwich you made with love! . . . #authenticallyyou #beproudofyou #itsmylife #momlife #rockthemomlife #momhair #proudmom #mompreuer #findyourhappiness
Okay one of the toughest jobs is trying to get a picture of little humans!! Why don’t they just smile on cue😅 but of those the ones that don’t turn out make the best of pictures!!!!!💛⁣
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#boymom #firsttimemommy #instalife #instagood #ohheymama #adayinalifeofmom #motherhoodrising #childhoodunplugged  #motherhoodthroughinstagram #mynameismama #stopdropandmom #bloggermom #dailyparenthood #momswithcameras #darlingmovement #storytellingmama ##honestmomconfessions #mommystatus #momcommunity #momlife #ohmamamoment #momtogs #momitforward #motherhoodunplugged #igmom
Okay one of the toughest jobs is trying to get a picture of little humans!! Why don’t they just smile on cue😅 but of those the ones that don’t turn out make the best of pictures!!!!!💛⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #boymom #firsttimemommy #instalife #instagood #ohheymama #adayinalifeofmom #motherhoodrising #childhoodunplugged #motherhoodthroughinstagram #mynameismama #stopdropandmom #bloggermom #dailyparenthood #momswithcameras #darlingmovement #storytellingmama ##honestmomconfessions #mommystatus #momcommunity #momlife #ohmamamoment #momtogs #momitforward #motherhoodunplugged #igmom
Me perdono todo, para ser una mejor version de mi, suelto la culpa, para poder darle amor sin medida, respeto y dulzura, dejo en el pasado todo lo que me ha hecho menos, para brindarle mi cariño y mi comprension, mi paciencia y todo lo bueno que nace en mi corazon... y aunque, los dias no siempre sean soleados, y las dificultades siempre se presenten, jamas le hare sentir que mamá no esta para ella. .
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#renatacabcha #crianzarespetuosa #crianza #crianzaconapego #crianzaconsiente #crianzaconamor #crianzaconproposito #crianzaconcriterio #reallove #reallife #momlife #babylove #babyandmom #proud #respect #doublephotho #mybaby #babygirl #beautybaby
Me perdono todo, para ser una mejor version de mi, suelto la culpa, para poder darle amor sin medida, respeto y dulzura, dejo en el pasado todo lo que me ha hecho menos, para brindarle mi cariño y mi comprension, mi paciencia y todo lo bueno que nace en mi corazon... y aunque, los dias no siempre sean soleados, y las dificultades siempre se presenten, jamas le hare sentir que mamá no esta para ella. . . . . . . . . . #renatacabcha #crianzarespetuosa #crianza #crianzaconapego #crianzaconsiente #crianzaconamor #crianzaconproposito #crianzaconcriterio #reallove #reallife #momlife #babylove #babyandmom #proud #respect #doublephotho #mybaby #babygirl #beautybaby
Some nights the dog is being cranky due to her schedule being all sorts of messed up, the husband is out of town, and I, being human, forgot to pick up my prescription and Madeline’s pictures for her homework. So you leave the house 20 minutes past bedtime, kids in the car, and you get the photos and the prescription, and small Wendy’s Frosty’s because #balance . #momlife
Some nights the dog is being cranky due to her schedule being all sorts of messed up, the husband is out of town, and I, being human, forgot to pick up my prescription and Madeline’s pictures for her homework. So you leave the house 20 minutes past bedtime, kids in the car, and you get the photos and the prescription, and small Wendy’s Frosty’s because #balance . #momlife
Never underestimate the power of love can have on one person.

When in doubt, be kind. You never know who's life you could be changing! .
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#life #happiness #bekind #kindness #love #loveoneanother #changetheworld #lifestyle #keto #ketones #business #bizowner #femalebizowner #encouragment #mompreneur #momlife #wahm #sahm #followme #igpicoftheday #sunset
Dinner Tonight... Enchiladas for us grown ups & Taquitos for my girls 💕 
#dinner #momlife #food #spoiledkids
As women, we should be supporting each other for what allows us to be our best, Not being so critical and judgmental of each other. 🍬
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#women #momlife #bekind #makeupoftheday #kyliecosmetics #behappy #beyourself #ootdfashion #seattle #womensupportingwomen #womenhelpingwomen
Kids: Can we listen to The Git Up?! (Evidently they gonna line dance in the car.) Mom: Yall DO know yall are kids.... and part of being a kid is being forced to listen to your parents music! And every time we listen to something you all like, its bc we are NICE. I had to listen to SMOOTH JAZZ 105.9!!!! Lil Steven: Dad, did you have a phone as a teenager? 
Dad: Yes. And I paid for it too.

Mom: Phones didn't do what they do now back then.... Son: So....like a FLIP PHONE?! Dad: DID THIS BOY JUST CALL ME A SENIOR CITIZEN?! Flip phones meant money. Flip phones were new. I didnt have no games. We had SNAKE! The disrespect!!!!! 😭😭😭😭🤣🤣🤣🤣
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#momlife #blackmommagic #motherhood #hotmoms #motherhood #blacklove #blackgirlmagic #mominfluencer #momboss #sahm  #womensempowerment #womensupportwomen #blackownedbusiness #womenofcolor #womenleaders #womenentrepreneurs #blackbusiness #melanin #blackgirlsrock #naturalhair #motivation #entrepreneurlife #entrepreneur #momcoach #atlantaga #montgomeryalabama #inspiration #goals
Kids: Can we listen to The Git Up?! (Evidently they gonna line dance in the car.) Mom: Yall DO know yall are kids.... and part of being a kid is being forced to listen to your parents music! And every time we listen to something you all like, its bc we are NICE. I had to listen to SMOOTH JAZZ 105.9!!!! Lil Steven: Dad, did you have a phone as a teenager? Dad: Yes. And I paid for it too. Mom: Phones didn't do what they do now back then.... Son: So....like a FLIP PHONE?! Dad: DID THIS BOY JUST CALL ME A SENIOR CITIZEN?! Flip phones meant money. Flip phones were new. I didnt have no games. We had SNAKE! The disrespect!!!!! 😭😭😭😭🤣🤣🤣🤣 . . . . . #momlife #blackmommagic #motherhood #hotmoms #motherhood #blacklove #blackgirlmagic #mominfluencer #momboss #sahm #womensempowerment #womensupportwomen #blackownedbusiness #womenofcolor #womenleaders #womenentrepreneurs #blackbusiness #melanin #blackgirlsrock #naturalhair #motivation #entrepreneurlife #entrepreneur #momcoach #atlantaga #montgomeryalabama #inspiration #goals
This was so #amazing watching these storm clouds last night. They looked so #soft and fluffy. But there was a battle going on inside. #nature #storm #cloud #momlife #summernights #isthatachickencloud #yes #funny #socool #local
When your oldest 👦🏽 is at grandma's and your youngest 🧒🏼 is asleep you just sit on the couch and be lazy because your so mf tired 😴. Monthering is hard lol especially with anxiety, depression, and it been so hot 🥵. I love my boys I wouldn't trade them for anything, it would be so boring around my house if I didn't have them 💙🧡. #momlife #tiredmom #boymom #redglasses #redhair #prettyeyesthickthighs #bored #metime #mixedboys #love #alwayscleaning
Out and about on my own today. It’s still so awkward doing things by myself without the girls. I feel like i’m walking around naked 🤣 Seriously though. Anyone else feel the same? .
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Wearing @lust__minerals of course!! Pro liquid foundation in shade 02, Minerals pressed powder shade 13, mineral bronzer 24.5 and the brow gel. Gives me lifeeeeee, i tells ya! 💗
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If you are looking to swap to healthier make up for your skin use the code Majellarose15 to save at checkout. 🤩
Out and about on my own today. It’s still so awkward doing things by myself without the girls. I feel like i’m walking around naked 🤣 Seriously though. Anyone else feel the same? . . Wearing @lust__minerals of course!! Pro liquid foundation in shade 02, Minerals pressed powder shade 13, mineral bronzer 24.5 and the brow gel. Gives me lifeeeeee, i tells ya! 💗 . . If you are looking to swap to healthier make up for your skin use the code Majellarose15 to save at checkout. 🤩
Van life😂 if you can drive this you can drive anything. @spirit_bear__ is a good sport earning his Driving privileges:) #momlife ❤️🤘🏼💯
Van life😂 if you can drive this you can drive anything. @spirit_bear__ is a good sport earning his Driving privileges:) #momlife ❤️🤘🏼💯
—🌪Transformation Tuesday🌪—
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And the tornado is definitely what it’s been like to get from the LEFT to the RIGHT of these photos🌪but I would go through that tornado again and again to get the results I’ve seen and felt👏🏼 So much growth in more ways than one. And when life throws you curve balls, just hit it right out of the park⚾️
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Can’t wait for what the rest of the year will bring💪🏼
—🌪Transformation Tuesday🌪— • And the tornado is definitely what it’s been like to get from the LEFT to the RIGHT of these photos🌪but I would go through that tornado again and again to get the results I’ve seen and felt👏🏼 So much growth in more ways than one. And when life throws you curve balls, just hit it right out of the park⚾️ • Can’t wait for what the rest of the year will bring💪🏼
Imagine being tired 😴 all the time even when you sleep. Waking up an hour early to just get coffee ☕️ in your system before you wake the babies and start your day.  Going down your list on your sticky’s you left around because you have fog brain. Thinking of how many patients you have before you walk in work. You jump back to reality and have six kids talking all at once and waiting for you to answer their questions. So you wing it and move on hoping they didn’t notice the absent brain 🧠.⁣⁣
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This was me every day until the weekend and on the weekend I was just pure tired. I loved pizza, soda and coffee. I took my kids out, we traveled were at soccer games every Saturday. We were always on the go. I thought it was normal to be just that tired.⁣⁣
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Fourteen months ago I took a leap and trusted someone I really didn’t know only by a mutual friend on Facebook. But she was sincere and answered all my questions. (Now she is a good friend) I’m so glad I did because my mornings go as this. I wake up at 3:30am besides Saturday that’s 5:30am. I no longer have sticky’s I either head into teach a class or head to exercise all before the sun 🌞 comes up. My children notice a difference in my mood and my energy because I always telling them to keep up. ⁣🤪⁣
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Oh and by the way I still love pizza 🍕 but the veggie only kind and I no longer drink sodas 🥤 or coffee ☕️. But I do love Krispy Kreme only in moderation. ⁣😉⁣
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Are you ready to make the change??⁣
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#motivation #love #inspiration #skincare #gym #life #workout #girlboss #motivationalquotes #goals #health #fitfam #happy #lifestyle #instagood #amazing #strong #healthylifestyle #healthy #inspiration #entrepreneur #success #business #hustle #dreams #fitness #inspire #mindset #runner #momlife
Imagine being tired 😴 all the time even when you sleep. Waking up an hour early to just get coffee ☕️ in your system before you wake the babies and start your day. Going down your list on your sticky’s you left around because you have fog brain. Thinking of how many patients you have before you walk in work. You jump back to reality and have six kids talking all at once and waiting for you to answer their questions. So you wing it and move on hoping they didn’t notice the absent brain 🧠.⁣⁣ ⁣⁣ This was me every day until the weekend and on the weekend I was just pure tired. I loved pizza, soda and coffee. I took my kids out, we traveled were at soccer games every Saturday. We were always on the go. I thought it was normal to be just that tired.⁣⁣ ⁣⁣ Fourteen months ago I took a leap and trusted someone I really didn’t know only by a mutual friend on Facebook. But she was sincere and answered all my questions. (Now she is a good friend) I’m so glad I did because my mornings go as this. I wake up at 3:30am besides Saturday that’s 5:30am. I no longer have sticky’s I either head into teach a class or head to exercise all before the sun 🌞 comes up. My children notice a difference in my mood and my energy because I always telling them to keep up. ⁣🤪⁣ ⁣⁣ Oh and by the way I still love pizza 🍕 but the veggie only kind and I no longer drink sodas 🥤 or coffee ☕️. But I do love Krispy Kreme only in moderation. ⁣😉⁣ ⁣⁣ Are you ready to make the change??⁣ ⁣ ⁣ #motivation #love #inspiration #skincare #gym #life #workout #girlboss #motivationalquotes #goals #health #fitfam #happy #lifestyle #instagood #amazing #strong #healthylifestyle #healthy #inspiration #entrepreneur #success #business #hustle #dreams #fitness #inspire #mindset #runner #momlife
G L U T E  B U R N O U T.  8 minutes with your glute band is all you need!  Save this workout to tone your booty☺️⬇️
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Set the incline to a 4 for beginners and 8 for advanced. Set your speed so it’s challenging but you don’t fall off😂😳. ▪️30 seconds forward. Wide steps, toes pointed in slightly (just think penguins waddle🤣).
▪️30 seconds side steps, leading with your left leg. Bend your knees and stay low.
▪️30 seconds side steps, leading with your right leg.  Bend your knees and stay low.
▪️30 seconds walking backwards. Wide & long steps, lean forward while you hold on to the sides of the treadmill.
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Repeat for 4 rounds and tag your workout partner💪🏼! {my favorite glute band link is in my profile...$18 with code BeckyL10}.
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To find my other gym workouts➡️#joinbeckylewisgymworkout
G L U T E B U R N O U T. 8 minutes with your glute band is all you need! Save this workout to tone your booty☺️⬇️ . Set the incline to a 4 for beginners and 8 for advanced. Set your speed so it’s challenging but you don’t fall off😂😳. ▪️30 seconds forward. Wide steps, toes pointed in slightly (just think penguins waddle🤣). ▪️30 seconds side steps, leading with your left leg. Bend your knees and stay low. ▪️30 seconds side steps, leading with your right leg. Bend your knees and stay low. ▪️30 seconds walking backwards. Wide & long steps, lean forward while you hold on to the sides of the treadmill. . Repeat for 4 rounds and tag your workout partner💪🏼! {my favorite glute band link is in my profile...$18 with code BeckyL10}. . To find my other gym workouts➡️#joinbeckylewisgymworkout
There’s still time to take 20% off your order - including the new fall collection! No code needed. {braided headband is pictured}  #hollyblossoms 📷: @momlifepnw
There’s still time to take 20% off your order - including the new fall collection! No code needed. {braided headband is pictured} #hollyblossoms 📷: @momlifepnw
Dr. Hargis will see you now👨‍⚕️
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Continuing the summer of craziness and this week full of appointments, we saw Hunter’s regular allergist this morning (not the doc heading up the patch study) since it’s been almost a year since he’s seen her and been tested for his non-peanut allergies (feels like yesterday 🤪). .

Update: still allergic. 😏 Milk, egg, and soy (+ baked milk and baked egg) were still high and similar to where they were last year (soy still up there with the best of them, fighting for the lead). 🙄
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However, the most perplexing thing was that the baked egg muffin reaction was SUPER high (even more than raw egg). Baked should always elicit less of a reaction since the baking process dilutes some of the proteins... so either he’s allergic to something else in the baked muffin recipe (canola is the only thing we could come up with) or we made a mistake on making the muffins (possibly used real milk? I don’t know). .
Since his immune system is pretty ramped up right now with the peanut patch, we’re going to lay low and won’t try to figure it out for another 6 months... at which point I’ll re-bake the muffins and also bring in canola oil to skin test. Hopefully this was just some inexplicable fluke and we haven’t picked up a new allergy (to canola oil?!!)😑
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In the meantime, Heidi will be eating all the remaining baked egg mystery muffins because she’s been munching on them the past week and done awesome! 💃🏼
Dr. Hargis will see you now👨‍⚕️ . Continuing the summer of craziness and this week full of appointments, we saw Hunter’s regular allergist this morning (not the doc heading up the patch study) since it’s been almost a year since he’s seen her and been tested for his non-peanut allergies (feels like yesterday 🤪). . Update: still allergic. 😏 Milk, egg, and soy (+ baked milk and baked egg) were still high and similar to where they were last year (soy still up there with the best of them, fighting for the lead). 🙄 . However, the most perplexing thing was that the baked egg muffin reaction was SUPER high (even more than raw egg). Baked should always elicit less of a reaction since the baking process dilutes some of the proteins... so either he’s allergic to something else in the baked muffin recipe (canola is the only thing we could come up with) or we made a mistake on making the muffins (possibly used real milk? I don’t know). . Since his immune system is pretty ramped up right now with the peanut patch, we’re going to lay low and won’t try to figure it out for another 6 months... at which point I’ll re-bake the muffins and also bring in canola oil to skin test. Hopefully this was just some inexplicable fluke and we haven’t picked up a new allergy (to canola oil?!!)😑 . In the meantime, Heidi will be eating all the remaining baked egg mystery muffins because she’s been munching on them the past week and done awesome! 💃🏼
How was this ONE year ago?!?! 🌻🌻🌻🌻🌻
How was this ONE year ago?!?! 🌻🌻🌻🌻🌻
Take me back to a time when my kids listened to everything I said. Today was definitely struggle bus city! I don't think I've ever worried so much about another human being and what they're eating. I spent 20 minutes arguing back and forth with my 6 year old and what his lunch was going to be. He took everything out of his lunchbox and replaced it with ALL snacks. I ended up taking it all away and had him eat school lunch instead, and after school, we went to the grocery store to let him pick out what he'll actually eat... again. All because he's embarrassed and worried that his friend are going to make fun of him for having let's see - a banana, sandwich, healthy snacks and who knows what else? Is that what kids make fun of each other for now? A banana?!?!? sheesh.

And there's Kelsey. Since starting pre-school, she hasn't been eating her school lunches and refuses to use the potty. I almost broke down in tears when I picked her up at school today because she actually ate her lunch! I know it's all a phase and once they're comfortable in their new setting, they'll be fine, but wow! What in the world?!?!? Now your turn. What are you packing your kids for lunch? I need all the ideas here possible.

#momtruth #lunchideas #kidfriendly #momadvice 
Photo credit: @MegWhitePhotography
Take me back to a time when my kids listened to everything I said. Today was definitely struggle bus city! I don't think I've ever worried so much about another human being and what they're eating. I spent 20 minutes arguing back and forth with my 6 year old and what his lunch was going to be. He took everything out of his lunchbox and replaced it with ALL snacks. I ended up taking it all away and had him eat school lunch instead, and after school, we went to the grocery store to let him pick out what he'll actually eat... again. All because he's embarrassed and worried that his friend are going to make fun of him for having let's see - a banana, sandwich, healthy snacks and who knows what else? Is that what kids make fun of each other for now? A banana?!?!? sheesh. And there's Kelsey. Since starting pre-school, she hasn't been eating her school lunches and refuses to use the potty. I almost broke down in tears when I picked her up at school today because she actually ate her lunch! I know it's all a phase and once they're comfortable in their new setting, they'll be fine, but wow! What in the world?!?!? Now your turn. What are you packing your kids for lunch? I need all the ideas here possible. #momtruth #lunchideas #kidfriendly #momadvice Photo credit: @MegWhitePhotography
In March of 2020 I will be heading to San Francisco for our next Beautycounter Leadership Summit. Only the top performers in the company get an invitation to attend. You must have at least $10,000 in business volume a month to qualify and The invitation is based on performance between now and February of next year. That’s 6 months! I can say with 100% certainty of mentoring many women over the last 3 years that if your sitting there saying I want to go! You can!! Do you know what can happen in 6 months? Everything! You could build a business, a great paycheck, grow a team and start to really see what this business is all about. You might be thinking but what if I fail? What if it’s harder than I expected? I can’t promise that the path will be easy but I can promise that you will fail and nothing will change in the next 6 months if you never try. So it’s all upside I see. If your ready I’m here to help you every step of the way! #leadership #beautycounter #sidehustle #mentorship
In March of 2020 I will be heading to San Francisco for our next Beautycounter Leadership Summit. Only the top performers in the company get an invitation to attend. You must have at least $10,000 in business volume a month to qualify and The invitation is based on performance between now and February of next year. That’s 6 months! I can say with 100% certainty of mentoring many women over the last 3 years that if your sitting there saying I want to go! You can!! Do you know what can happen in 6 months? Everything! You could build a business, a great paycheck, grow a team and start to really see what this business is all about. You might be thinking but what if I fail? What if it’s harder than I expected? I can’t promise that the path will be easy but I can promise that you will fail and nothing will change in the next 6 months if you never try. So it’s all upside I see. If your ready I’m here to help you every step of the way! #leadership #beautycounter #sidehustle #mentorship
I am seeing so many people with their back to school stuff and I can’t help but get an overwhelming feeling of sadness. This little boy is starting kindergarten. Don’t get me wrong, I love watching him grow and seeing all the amazing things he’s accomplished, but I just want to relish in our snuggles and cartoon mornings for just a bit longer! Any others mamas wish summer didn’t go so fast, or are you ready for your kiddos to go back?!
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#momlife #motherhoodunplugged #littleandbrave #littlesofig #sunshine #uniteinmotherhood #simplychildren #letthembelittles #simplethings #joyfulmommas #littledarling #motherhood #momswithcameras #mommyblogger #instagood #ootdfashion #ootd #blogger #childhoodunplugged #kidsforeal #rawmotherhood #brothers #bestfriends #handsome #realmotherhoodseries #momtruths
I am seeing so many people with their back to school stuff and I can’t help but get an overwhelming feeling of sadness. This little boy is starting kindergarten. Don’t get me wrong, I love watching him grow and seeing all the amazing things he’s accomplished, but I just want to relish in our snuggles and cartoon mornings for just a bit longer! Any others mamas wish summer didn’t go so fast, or are you ready for your kiddos to go back?! . . #momlife #motherhoodunplugged #littleandbrave #littlesofig #sunshine #uniteinmotherhood #simplychildren #letthembelittles #simplethings #joyfulmommas #littledarling #motherhood #momswithcameras #mommyblogger #instagood #ootdfashion #ootd #blogger #childhoodunplugged #kidsforeal #rawmotherhood #brothers #bestfriends #handsome #realmotherhoodseries #momtruths
Super proud of these girlies. 3 out of the 4 girlies had eye appointments today. It took longer then expected and each girlie got their eyes dilated.  They didn’t complain at any time. They quietly played card games in the waiting room. I may have been flustered at the end bc we had to pick out new lenses (that’s a lot of pressure lol). What made this momma heart so proud was when I was leaving the receptionist said she was so impressed with my girlies behavior, and how well behaved they were the whole time. High praise! I may have left with a few tears in my eyes.
Rising kids is hard. The toughest job I have ever had the honor to do. When I get a praise like the one I got today, makes me forget the tougher days disappear❤️
Super proud of these girlies. 3 out of the 4 girlies had eye appointments today. It took longer then expected and each girlie got their eyes dilated. They didn’t complain at any time. They quietly played card games in the waiting room. I may have been flustered at the end bc we had to pick out new lenses (that’s a lot of pressure lol). What made this momma heart so proud was when I was leaving the receptionist said she was so impressed with my girlies behavior, and how well behaved they were the whole time. High praise! I may have left with a few tears in my eyes. Rising kids is hard. The toughest job I have ever had the honor to do. When I get a praise like the one I got today, makes me forget the tougher days disappear❤️
Throwback to when he would pose with his oils for me! Two of our faves for kids - stress away and valor!
Throwback to when he would pose with his oils for me! Two of our faves for kids - stress away and valor!
There is nothing, I mean nothing sweeter than babies in jammies. They are the sweetest when the first wake up in the morning. ... Ten minutes after this sweet phase each morning: Cade is tackling them,  they are whiny because they want their sippy's with "coffee", they want to to play with light switches, throw their breakfast on the floor, and hold the remote 😂😂😂 Tonight I had a cup of coffee with my dinner  just so I could stay awake with Carlos after the kids went to bed😴😴😴 #momlife #doubletrouble #nicu #micropreemie #brothers #ineedmorecoffee #crazyboys #myworld #theysayiwillmissthis #ithinktheyareright #brothers #twins #boys
There is nothing, I mean nothing sweeter than babies in jammies. They are the sweetest when the first wake up in the morning. ... Ten minutes after this sweet phase each morning: Cade is tackling them, they are whiny because they want their sippy's with "coffee", they want to to play with light switches, throw their breakfast on the floor, and hold the remote 😂😂😂 Tonight I had a cup of coffee with my dinner just so I could stay awake with Carlos after the kids went to bed😴😴😴 #momlife #doubletrouble #nicu #micropreemie #brothers #ineedmorecoffee #crazyboys #myworld #theysayiwillmissthis #ithinktheyareright #brothers #twins #boys
Amen!👏🏻 Be kind to everyone . Your smile or kindness could be the reason someone day changes! 🤗
Amen!👏🏻 Be kind to everyone . Your smile or kindness could be the reason someone day changes! 🤗
Another PJs photo just because Cal (& these pajamas) are so cute 😊💤🖤
Another PJs photo just because Cal (& these pajamas) are so cute 😊💤🖤
Okay, I know I’ve been MIA lately but I promise I have recipes for ya!! The first thing I heard was “Mmm” after I handed my husband his plate and walked away. This would be so good on nachos, tostadas or just any way you’d like it. Here is the recipe!
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•Ingredients•
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.1 tablespoon oil.
.4 Thin cut fat trimmed chicken breasts .
.1 red and 1 yellow pepper.
.1 small onion.
.1 teaspoon onion powder.
.1 teaspoon cayenne pepper.
.1 teaspoon paprika.
.1 teaspoon chili powder.
.1 teaspoon cumin.
.1/2 teaspoon pepper.
.1 lime.
.1 cup chicken stock.
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.Directions.
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.Put your pot on Sauté and pour in the oil.
.Cut your peppers and onion and pour into the oil when hot.
.Put all of the spices in and mix.
.You have two options here. If you have your chicken frozen, you can put it in whole for a little longer cooking time and shred it at the end.
.If it’s raw you can chop it into strips, either way you put the chicken in and then squeeze the lime over top.
.Put the chicken stock in last.
.If it was whole and frozen put it on steam for 12 minutes.
.If it was raw put it on steam for 9 minutes.
.The longer you let the pot release naturally the more tender the meat will be.
.Shred and eat.
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#crockpot #crockpotexpress #crockpotrecipes #crockpotmeals #expresscooker #pressurecooker #pressurecook #pressurecooking #cookingmomma #momcook #yummyfood #foodie #familyfood #quickfood #quickrecipes #homefastfood #stayathomemom #crockpotmom #momlife #wifelife #dinnerideas #dinnerrecipes #fajitas #fajitarecipe #chickenfajitas #chickenfajitatacos #fajitatacos #tacos #bellpeppers #letstacoboutit
Okay, I know I’ve been MIA lately but I promise I have recipes for ya!! The first thing I heard was “Mmm” after I handed my husband his plate and walked away. This would be so good on nachos, tostadas or just any way you’d like it. Here is the recipe! . . . •Ingredients• . .1 tablespoon oil. .4 Thin cut fat trimmed chicken breasts . .1 red and 1 yellow pepper. .1 small onion. .1 teaspoon onion powder. .1 teaspoon cayenne pepper. .1 teaspoon paprika. .1 teaspoon chili powder. .1 teaspoon cumin. .1/2 teaspoon pepper. .1 lime. .1 cup chicken stock. . . . .Directions. . .Put your pot on Sauté and pour in the oil. .Cut your peppers and onion and pour into the oil when hot. .Put all of the spices in and mix. .You have two options here. If you have your chicken frozen, you can put it in whole for a little longer cooking time and shred it at the end. .If it’s raw you can chop it into strips, either way you put the chicken in and then squeeze the lime over top. .Put the chicken stock in last. .If it was whole and frozen put it on steam for 12 minutes. .If it was raw put it on steam for 9 minutes. .The longer you let the pot release naturally the more tender the meat will be. .Shred and eat. . . . #crockpot #crockpotexpress #crockpotrecipes #crockpotmeals #expresscooker #pressurecooker #pressurecook #pressurecooking #cookingmomma #momcook #yummyfood #foodie #familyfood #quickfood #quickrecipes #homefastfood #stayathomemom #crockpotmom #momlife #wifelife #dinnerideas #dinnerrecipes #fajitas #fajitarecipe #chickenfajitas #chickenfajitatacos #fajitatacos #tacos #bellpeppers #letstacoboutit
💗💕The only thing that enhances riding it’s a small world with papa; is being fed a pink cloud of Mickey cotton candy by Papa! 💗 🌎 🍭 🍬💗👶🏻💗 It’s been a bit since our last post, but this little princess is a ball of energy and determination. She is doing so much and is just the girliest of girly girls. I am baby girl heaven! 💗👧🏻💗 She is growing up too fast, but daddy, brothers and I are loving each second. #babygirl #itsasmallworld
💗💕The only thing that enhances riding it’s a small world with papa; is being fed a pink cloud of Mickey cotton candy by Papa! 💗 🌎 🍭 🍬💗👶🏻💗 It’s been a bit since our last post, but this little princess is a ball of energy and determination. She is doing so much and is just the girliest of girly girls. I am baby girl heaven! 💗👧🏻💗 She is growing up too fast, but daddy, brothers and I are loving each second. #babygirl #itsasmallworld
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Good morning MITZ, RITZ & FITZ!! Who else is excited for these new cuddly monsters to be in shop?? Well set your alarms because this gender neutral bunch will be ready on Monday @ 7:00 P.M. EST!! MITZ has a new & beautiful horn print, RITZ monster is our new fluffy white monster with a deep burgundy, black and white design... last but certainly not least is FITZ monster who is now one of our short Minky fur monsters. They are all eager and excited to finally get to their new forever homes.
Good morning MITZ, RITZ & FITZ!! Who else is excited for these new cuddly monsters to be in shop?? Well set your alarms because this gender neutral bunch will be ready on Monday @ 7:00 P.M. EST!! MITZ has a new & beautiful horn print, RITZ monster is our new fluffy white monster with a deep burgundy, black and white design... last but certainly not least is FITZ monster who is now one of our short Minky fur monsters. They are all eager and excited to finally get to their new forever homes.
Happy 15th Birthday to my only son, my first born... although these days you need me less, you will always be my baby boy 💙 wishing I could turn back time to those seemingly endless days, those memories of when you were small... but I am excited for the future and so proud of the young man you are becoming. Love you son 💙 #momlife #raisingboys
Happy 15th Birthday to my only son, my first born... although these days you need me less, you will always be my baby boy 💙 wishing I could turn back time to those seemingly endless days, those memories of when you were small... but I am excited for the future and so proud of the young man you are becoming. Love you son 💙 #momlife #raisingboys
What do you do when cuddling is your only job? Cuddle your heart and soul out of coarse!! Thank you @adriennejackim for sharing this adorable picture with us!
What do you do when cuddling is your only job? Cuddle your heart and soul out of coarse!! Thank you @adriennejackim for sharing this adorable picture with us!
A sweet girl and her monster... and so the adventure begins!! Thank you @raising.my.girl.tribe for capturing this precious moment 💙
A sweet girl and her monster... and so the adventure begins!! Thank you @raising.my.girl.tribe for capturing this precious moment 💙
Hello there TAZZ Monster! Bright and Feisty we can not be more excited to have a new edition to the monster family! TAZZ is one of your gender Neutral monsters and our first short Minky fur options. TAZZ & JAZZ Monsters will be in shop TONIGHT at 7:00 EST!
Hello there TAZZ Monster! Bright and Feisty we can not be more excited to have a new edition to the monster family! TAZZ is one of your gender Neutral monsters and our first short Minky fur options. TAZZ & JAZZ Monsters will be in shop TONIGHT at 7:00 EST!
Introducing the new Jazz Monster! Delightful and lively, this monster is one of gender neutral lovey’s. “Let the Wild Rumpus Start.” Be looking for this WILD one in shop July 29th @ 7:00 p.m. EST!
Introducing the new Jazz Monster! Delightful and lively, this monster is one of gender neutral lovey’s. “Let the Wild Rumpus Start.” Be looking for this WILD one in shop July 29th @ 7:00 p.m. EST!
May your day be full of smiles, cuddles and long naps. This little sweet pea and her pocket Monster could not be any more precious, thank you @signsbytawni for sharing this adorable snapshot with us!!
May your day be full of smiles, cuddles and long naps. This little sweet pea and her pocket Monster could not be any more precious, thank you @signsbytawni for sharing this adorable snapshot with us!!
Shop update: Currently working on restocking Mitz Monster! Be on the look out for a 3 new gender neutral monsters with restock of Mitz. I can’t handle my excitement on some big changes and new friends! Check back for restock/release date.
Shop update: Currently working on restocking Mitz Monster! Be on the look out for a 3 new gender neutral monsters with restock of Mitz. I can’t handle my excitement on some big changes and new friends! Check back for restock/release date.
Good Morning!! Just look at how adorable this little sweet pea is with her custom cuddle monster... A pair of best buds taking on a Saturday. Thank you @watermomfirebabies for making such cute babies.
Good Morning!! Just look at how adorable this little sweet pea is with her custom cuddle monster... A pair of best buds taking on a Saturday. Thank you @watermomfirebabies for making such cute babies.
What a cute little collection of some very cuddly monsters!  MOE & FITZ in shop are awaiting tiny arms to curl up in.  I am also working hard to restock the Charming POE Monster. Please check back for restock date on POE very soon!
What a cute little collection of some very cuddly monsters! MOE & FITZ in shop are awaiting tiny arms to curl up in. I am also working hard to restock the Charming POE Monster. Please check back for restock date on POE very soon!
“Happiness is holding someone in your arms and knowing you hold the whole world.” It’s the weekend and I couldn’t be more thankful for my family and friends. I am truly grateful for all the support and love that comes from you all. Let this weekend be filled with fun, laughter... and of coarse cuddles!
“Happiness is holding someone in your arms and knowing you hold the whole world.” It’s the weekend and I couldn’t be more thankful for my family and friends. I am truly grateful for all the support and love that comes from you all. Let this weekend be filled with fun, laughter... and of coarse cuddles!
Introducing FAE Monster! Compassionate and Spunky she is our girl cyclops who’s ready to go explore. FAE is so excited to be one of the newest additions to the Cuddle Monster Family. I will be releasing her in shop this FRIDAY July 12th @ 7:00 P.M. EST!! Set your alarms, you won’t want to miss out on this precious friend.
Introducing FAE Monster! Compassionate and Spunky she is our girl cyclops who’s ready to go explore. FAE is so excited to be one of the newest additions to the Cuddle Monster Family. I will be releasing her in shop this FRIDAY July 12th @ 7:00 P.M. EST!! Set your alarms, you won’t want to miss out on this precious friend.
End of school year vibes ☀️ p.s. when did these girls get so big?  #mybabygiraffes #lethembelittle #momlife
Tip#5 Cultivate your interests. Moms – take time for yourself in the midst of the busy motherhood days. Paint, write, run, scrapbook, garden, attend a book club – do something that brings you joy. Gardening is an (emacity mother’s) go-to on those stressful days {in the summer}. It’s good to have ways to express yourself and to allow yourself to think. If you work hard and need a breather, it’s ok. Being overwhelmed is apart of motherhood however, so is enjoying the process. Take a moment — evolve then show your family you are capable of doing many things besides, just being a world-class mother!

Remain blessed now and forever! —————————————
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Tip#5 Cultivate your interests. Moms – take time for yourself in the midst of the busy motherhood days. Paint, write, run, scrapbook, garden, attend a book club – do something that brings you joy. Gardening is an (emacity mother’s) go-to on those stressful days {in the summer}. It’s good to have ways to express yourself and to allow yourself to think. If you work hard and need a breather, it’s ok. Being overwhelmed is apart of motherhood however, so is enjoying the process. Take a moment — evolve then show your family you are capable of doing many things besides, just being a world-class mother! Remain blessed now and forever! ————————————— ———————————————————————