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Photos and videos from instagram posts tagged with #guiltless

Images and videos tagged with #guiltless

SWIPE LEFT..EASY 3 ingredient Keto Peanut Butter Cookies..if you’d like to make these,DM me and l’ll share the recipe that I used with you!!..delicious and guiltless!!!👍🏼👩🏻‍🍳🥜#peanutbuttercookies#peanutbutter#peanutbutterlover#delish#keto#ketorecipes#letmeinspireyou#ilovetocook#ibakeonoccasion#easyrecipes#threeingredients#ketopeanutbuttercookies#perfection#guiltless#guiltlessgoodies#CHEFDANACOOKS#TEAMDAYM#pinterest#pinterestrecipe#protein#ohyeahproteinyeah
#PeanutButterLovers Here is your #SugarFree sweet and #Guiltless #Treat .
Four Inches diameter and a whooping 2 inches tall of #creamy #peanutbuttery #deliciousness sitting on top of a #Carbless #AlmondFlourCrust |
You asked, I answered! 🧞‍♂️ .
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#KetoRockie #Cheesecake #PeanutButter #sugarFreeChocolate #Sugarfree #GlutenFree #CleanTreats #CleanGains #Sweettooth #Cravings #SugarisTheDevil #DiabeticFriendly #FitCheesecake #Keto #HighFatLowCarb #Dessert Drop me a “🥜” if you love Peanut Butter 😍
#PeanutButterLovers Here is your #SugarFree sweet and #Guiltless #Treat . Four Inches diameter and a whooping 2 inches tall of #creamy #peanutbuttery #deliciousness sitting on top of a #Carbless #AlmondFlourCrust | You asked, I answered! 🧞‍♂️ . . . . . . #KetoRockie #Cheesecake #PeanutButter #sugarFreeChocolate #Sugarfree #GlutenFree #CleanTreats #CleanGains #Sweettooth #Cravings #SugarisTheDevil #DiabeticFriendly #FitCheesecake #Keto #HighFatLowCarb #Dessert Drop me a “🥜” if you love Peanut Butter 😍
Twice a day, I'll do exercises that focus on core muscles and arms. #Guiltless tip: Push-ups, planks and wall-walks are easy and fun to do compared to crunches and sit-ups. 👉 Do whatever exercise that floats your boat.. as long as you do it.
Twice a day, I'll do exercises that focus on core muscles and arms. #Guiltless tip: Push-ups, planks and wall-walks are easy and fun to do compared to crunches and sit-ups. 👉 Do whatever exercise that floats your boat.. as long as you do it.
Peanut butter coconut Kodiak cakes and swiss covered eggs
I absolutely love these Kodiak products 
#kodiakcakes #peanutbutter #coconut #honey #eggs #breakfast #sunday #healthychoices #wholegrains #guiltless
@hangryfreewifey is giving sugary-salty Chinese takeout a run for its money with a better-for-you Chicken Veggie Chow Mein. Raise your hand if you’ll be adding this to your comfort food repertoire 🙋#Palmini
@hangryfreewifey is giving sugary-salty Chinese takeout a run for its money with a better-for-you Chicken Veggie Chow Mein. Raise your hand if you’ll be adding this to your comfort food repertoire 🙋#Palmini
Having a guiltless #selfcaresunday with my girl @simonevanaardt 🥰.
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Sunday chillin’ like a villain...a treat from @guiltless_bakery RN and this would be perfection 👌🏼
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📸 @chandre_davids 
#sundayfunday #chillvibes #selfcare #chilling #guiltless #proteinbakery #guiltlessbakery #treatwithoutthecheat #weekendgetaway
I'm not bitter.  I'm just tired.  No use getting angry at the way that you're wired.
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v excited to see @doddleoddle in October 🍑
#guiltless #seeyathere #dodie
I'm not bitter. I'm just tired. No use getting angry at the way that you're wired. 🎼 . . v excited to see @doddleoddle in October 🍑 #guiltless #seeyathere #dodie
Gotta love a place that gives you extra salmon when you wait longer than expected.
Gotta love a place that gives you extra salmon when you wait longer than expected.
Life is better with Palmini and eggplant meatballs. Head over to @remix.to.nutrition’s ‘gram to see what we mean. #Palmini
Life is better with Palmini and eggplant meatballs. Head over to @remix.to.nutrition’s ‘gram to see what we mean. #Palmini
Summer weekends = rooftop bars. Watermelon and cucumber should be in every summer drink.
Summer weekends = rooftop bars. Watermelon and cucumber should be in every summer drink.
So simple, and yet so profound. What does respecting your body mean to you? 👇 let me know!
👋 For me, it means: regularly working out 💪 , focusing on water intake 💧, meditation 🧘‍♀️, stress reduction (hugging my puppy 🐶 , talking to my friends and family 🗣), trying to prioritize sleep 💤 , eating healthy 🥦, and allowing indulgence 🍩🍕(aka the beautiful sensory experiences we have been gifted...*ahem* snack cake 🔌 👀 lol)
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#honeycutkitchen #honeycutcakes #cleaneats #iifym #nutrition #snacks #snackgoals #guiltless #guiltfree #cleansnacks #cake #chocolatecake #yummy  #healthylife #eatclean #foodgasm #wellness #active #fitfam #respect #bodylove #indulgence #recharge #r&r
So simple, and yet so profound. What does respecting your body mean to you? 👇 let me know! 👋 For me, it means: regularly working out 💪 , focusing on water intake 💧, meditation 🧘‍♀️, stress reduction (hugging my puppy 🐶 , talking to my friends and family 🗣), trying to prioritize sleep 💤 , eating healthy 🥦, and allowing indulgence 🍩🍕(aka the beautiful sensory experiences we have been gifted...*ahem* snack cake 🔌 👀 lol) - - - #honeycutkitchen #honeycutcakes #cleaneats #iifym #nutrition #snacks #snackgoals #guiltless #guiltfree #cleansnacks #cake #chocolatecake #yummy #healthylife #eatclean #foodgasm #wellness #active #fitfam #respect #bodylove #indulgence #recharge #r&r
Hey 👋🏼 Feel like eating pizza but don’t feel like being extra full? Well I bet you have (almost) all these ingredients in your pantry so why not make some ~low carb~ personal pizzas 🍕😩👏🏻 Here’s what you’ll need (layer in this order!)👉🏻👉🏻
🍕90 calorie flat out wraps
🍕Marinara sauce (@raoshomemade is my favorite healthy & spicy brand!)
🍕Fresh Spinach
🍕Mushrooms (or any veggies you love! Load it up!) 🍕Cooked ground chicken breast—just cook in a pan with EVOO until browned! (or use meat/meat alternative you like —pepperoni, sausage, plant based sausage, ground beef, etc.!)
🍕Buffalo mozzarella cheese or shredded cheese (or dairy free cheese for plant based option!)
🍕A few dollops of ricotta cheese (optional)
🍕Optional extra flavor: Sprinkle of Italian seasoning and red pepper flakes and a drizzle with olive oil
1️⃣Bake at 450°F for 10 minutes or until golden and crispy! I broiled mine for one extra minute to get the cheese extra golden brown 🤤 Top with fresh basil for garnish. 
2️⃣Serve with a bottle of red 🍷 and ENJOY😋
#pizza #soulfood #bachelorinparadise #wine #guiltless #healthyfood #healthyrecipes #healthylifestyle #recipes #easyrecipes #dinner #dinnerideas #healthypizza #food #foodporn #nutrition #fuel #gains #fitfood #keto #cleaneating #fresh #cooking #datenight #protein #fitnessmotivation #vegan #macros #mealprep #naan
Hey 👋🏼 Feel like eating pizza but don’t feel like being extra full? Well I bet you have (almost) all these ingredients in your pantry so why not make some ~low carb~ personal pizzas 🍕😩👏🏻 Here’s what you’ll need (layer in this order!)👉🏻👉🏻 🍕90 calorie flat out wraps 🍕Marinara sauce (@raoshomemade is my favorite healthy & spicy brand!) 🍕Fresh Spinach 🍕Mushrooms (or any veggies you love! Load it up!) 🍕Cooked ground chicken breast—just cook in a pan with EVOO until browned! (or use meat/meat alternative you like —pepperoni, sausage, plant based sausage, ground beef, etc.!) 🍕Buffalo mozzarella cheese or shredded cheese (or dairy free cheese for plant based option!) 🍕A few dollops of ricotta cheese (optional) 🍕Optional extra flavor: Sprinkle of Italian seasoning and red pepper flakes and a drizzle with olive oil 1️⃣Bake at 450°F for 10 minutes or until golden and crispy! I broiled mine for one extra minute to get the cheese extra golden brown 🤤 Top with fresh basil for garnish. 2️⃣Serve with a bottle of red 🍷 and ENJOY😋 #pizza #soulfood #bachelorinparadise #wine #guiltless #healthyfood #healthyrecipes #healthylifestyle #recipes #easyrecipes #dinner #dinnerideas #healthypizza #food #foodporn #nutrition #fuel #gains #fitfood #keto #cleaneating #fresh #cooking #datenight #protein #fitnessmotivation #vegan #macros #mealprep #naan
Vanilla Ice Cream Sandwich rolled in rainbow sprinkles #guiltless #ketoicecream #wwfriendly #icecreamsandwich #rainbowsprinkles #dlitesshoppe #lakewoodranch #notjustforyourcheatday 
Friday Flavors: Milky Way, Coffee, Devil’s Food Cake & Orange Creamsicle
Listen to these two rap about crack rocks and weed. Also @lancearmstrong is beyond an asshole. I couldn’t care less about the doping , apparently everyone was doing it. That jerk torpedoed people’s lives to keep his lies and secrets safe. Ruined innocent people’s financial lives and reputations for his own brand. As a cancer survivor that looked up to that jerk, he sure let a lot of people down. #cleveland #ohio #messedup #podcast #guiltless #crackrockstoosmall @fucpodcast
Listen to these two rap about crack rocks and weed. Also @lancearmstrong is beyond an asshole. I couldn’t care less about the doping , apparently everyone was doing it. That jerk torpedoed people’s lives to keep his lies and secrets safe. Ruined innocent people’s financial lives and reputations for his own brand. As a cancer survivor that looked up to that jerk, he sure let a lot of people down. #cleveland #ohio #messedup #podcast #guiltless #crackrockstoosmall @fucpodcast
Ok so here’s the request of “Guiltless” by @doddleoddle !! I’ve been a massive fan of dodie since like 2015 so it’s been so cool to see her grow into the artist she is today!! 💛 *
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#dodie #dodieclark #doddleoddle #guiltless #dodieguiltless #guiltlessdodie #coversofinstagram #singersofinstagram #guitaristsofinstagram #musicianlife #dodiecover #doddleoddlecover #dodieclarkcover #guiltlesscover
Crema de Fruta 😊😊 layers of fluffy chiffon cake, creamy pastry cream, fruit medley and top it with gelatin 😊🍒🍐🍎🍑 i used peotraco’s sugarlyte to sweetened my cake 👌 #cremadefruta #chiffoncake #fruitcocktail #peotracosugarlyte #guiltless #desserts #bakestreetph #foodgasm #sweetcravings
I posted in my stories about my inability to motivate myself to exercise at the moment. I had a lot of DM’s about it, it’s a common issue!⁣
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I don’t have any wise words of wisdom, or motivational chat to offer. What I will say is I think it’s ok. ⁣
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I sometimes wonder what aliens would think of us looking down.  What the hell is this exercise jazz all about? A load of people running in circles, chasing balls, hitting and kicking each other in the head, and picking up heavy shit only to cry about the pain the next day. That’s without even considering what the rest of us are doing watching it...spectator tennis? Imagine what that looks like from above 👀⁣
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If you enjoy sport/exercise then great but I don’t think we should feel guilty if we can’t face it, because in reality we were not designed to do any of these activities; as a species we just made them up.⁣
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What we are designed to do is move. To stay healthy we need to move. So just move, in whatever way you can face doing that day. ⁣
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Once you start moving your motivation may go up, your desire to move in different ways might increase, your window of tolerance for running around in a circle or making a triangle shape may start to grow.⁣
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In the words of Arthur Ashe:⁣
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Start where you are ⁣
Use what you have ⁣
Do what you can ⁣
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That’s it, never feel guilty ⁣
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#startwhereyouare #guiltless #justmove
I posted in my stories about my inability to motivate myself to exercise at the moment. I had a lot of DM’s about it, it’s a common issue!⁣ ⁣ I don’t have any wise words of wisdom, or motivational chat to offer. What I will say is I think it’s ok. ⁣ ⁣ I sometimes wonder what aliens would think of us looking down. What the hell is this exercise jazz all about? A load of people running in circles, chasing balls, hitting and kicking each other in the head, and picking up heavy shit only to cry about the pain the next day. That’s without even considering what the rest of us are doing watching it...spectator tennis? Imagine what that looks like from above 👀⁣ ⁣ If you enjoy sport/exercise then great but I don’t think we should feel guilty if we can’t face it, because in reality we were not designed to do any of these activities; as a species we just made them up.⁣ ⁣ What we are designed to do is move. To stay healthy we need to move. So just move, in whatever way you can face doing that day. ⁣ ⁣ Once you start moving your motivation may go up, your desire to move in different ways might increase, your window of tolerance for running around in a circle or making a triangle shape may start to grow.⁣ ⁣ In the words of Arthur Ashe:⁣ ⁣ Start where you are ⁣ Use what you have ⁣ Do what you can ⁣ ⁣ That’s it, never feel guilty ⁣ ⁣ #startwhereyouare #guiltless #justmove
Cecina (Italian chickpea pancake) with spicy tuna tartar from Santina. Santina is a completely gluten-free restaurant and delicious!
Cecina (Italian chickpea pancake) with spicy tuna tartar from Santina. Santina is a completely gluten-free restaurant and delicious!
Omg goodness! 😋 almond flour crust, lots of goats cheese, roasted tomatoes and garlic, topped with micro-greens! No guilt here! #guiltless #yum #alternative #clean #cleaneating #goodness #glutenfree #greens #goatcheese #foodporn #foods #healthyfood #health #well #getwell #noguilt #lovefood @harvestmarket
The oscillating facial massager is a #musthave for your face.. other massagers that rely on manual rolling are probably effective but require more work from you. #Guiltless tip: Oscillating massagers can also relieve tension headaches (just apply to forehead in side to side motion). 👉 Don't use for more than 10 min at a time.. there's no added benefit in prolonged massages and the battery would probably die out faster..😪😪😪
👉 Enjoy the video!! 🤪🤪🤪
The oscillating facial massager is a #musthave for your face.. other massagers that rely on manual rolling are probably effective but require more work from you. #Guiltless tip: Oscillating massagers can also relieve tension headaches (just apply to forehead in side to side motion). 👉 Don't use for more than 10 min at a time.. there's no added benefit in prolonged massages and the battery would probably die out faster..😪😪😪 👉 Enjoy the video!! 🤪🤪🤪
Hi guys! I know I’ve been a bit MIA lately but, it is summer and I’ve been trying to find the perfect balance between staying on the grind and enjoying summer and unfortunately i think it does not exist! So I’ve decided to go back to focusing on the grind only ( super  convenient that summer is pretty much over!) first post back is one of my new favorite snack! Smart cakes! Super yum and guilt free! I’ll be posting the nutrition facts in my highlights when I get home!! Let’s lose this weight!! #grind #gym #motivation #workout #guiltless #smartcakes
Hi guys! I know I’ve been a bit MIA lately but, it is summer and I’ve been trying to find the perfect balance between staying on the grind and enjoying summer and unfortunately i think it does not exist! So I’ve decided to go back to focusing on the grind only ( super convenient that summer is pretty much over!) first post back is one of my new favorite snack! Smart cakes! Super yum and guilt free! I’ll be posting the nutrition facts in my highlights when I get home!! Let’s lose this weight!! #grind #gym #motivation #workout #guiltless #smartcakes
Hearts of palm noodles > zucchini noodles. @Mariu_healthyeats’ words, not ours 😜#Palmini
Hearts of palm noodles > zucchini noodles. @Mariu_healthyeats’ words, not ours 😜#Palmini
🥧💛 PIE LOVE 💛🥧
¿Ya probaste nuestros pays? 🤤 tan deliciosos que no podrás creer que son endulzados con stevia y que son saludables para ti 💛 Tenemos de fresa (el favorito) y de mango 🙌🏼 ¡Ven a probarlos!
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. #vitaworld #vitaworldmx #chocolate #milk #smootie #protein #healthylife #fitlife #fitness  #fitnesslife #food #veggies #snack #healthysnack #healthydesserts #guiltless #chocolate #top #lb #picoftheday #healthyday
Hey folks! This awesome song was recommended by @auroraxrobinson to cover - thanks for the suggestion! In her video where she describes writing 'Guiltless', dodie mentions how a key lyric in the song came to her after having a therapy session where they discussed forgiving people for the way they were raised, and how their parents were raised etc. My own interpretation of the lyrics can be summed up in the complex emotions you feel when handling a person's actions that affect you but is totally out of your control. A person who has hurt you may think that they are "guiltless", but it is you who has to carry the burden of their actions going forward which may even redefine who you are. I love deep lyrics.
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Follow Alto Key:
Website: altokey.com
Facebook, Instagram, Twitter, YouTube, SoundCloud, ReverbNation: @altokeymusic
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'Guiltless' written by Dodie Clark
Performance by Keian Barton
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#altokey #dodie #guiltless #doddleoddle #human #dodieclark #dodiecover #harmonies #popcover #piano #pianocover #cover #coversong #ballad #upcomingartist #song #sadsong #music #goodmusic #nowplaying #love #indie #radio #artistic #topmusicians #musician #singer #singersongwriter #musicindustry #indieartists
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@doddleoddle @dodieclark @allmusicforeveryone @may.life.live @do.d.ie @dodie_clark_ @fanododie @dodie.fan.acc.xoxo @dodie_fan_account @autumndodie
Hey folks! This awesome song was recommended by @auroraxrobinson to cover - thanks for the suggestion! In her video where she describes writing 'Guiltless', dodie mentions how a key lyric in the song came to her after having a therapy session where they discussed forgiving people for the way they were raised, and how their parents were raised etc. My own interpretation of the lyrics can be summed up in the complex emotions you feel when handling a person's actions that affect you but is totally out of your control. A person who has hurt you may think that they are "guiltless", but it is you who has to carry the burden of their actions going forward which may even redefine who you are. I love deep lyrics. --- Follow Alto Key: Website: altokey.com Facebook, Instagram, Twitter, YouTube, SoundCloud, ReverbNation: @altokeymusic --- 'Guiltless' written by Dodie Clark Performance by Keian Barton --- #altokey #dodie #guiltless #doddleoddle #human #dodieclark #dodiecover #harmonies #popcover #piano #pianocover #cover #coversong #ballad #upcomingartist #song #sadsong #music #goodmusic #nowplaying #love #indie #radio #artistic #topmusicians #musician #singer #singersongwriter #musicindustry #indieartists --- @doddleoddle @dodieclark @allmusicforeveryone @may.life.live @do.d.ie @dodie_clark_ @fanododie @dodie.fan.acc.xoxo @dodie_fan_account @autumndodie
Hello 👋 this is my super excited face for our new packaging! I was able to package up a small number of our cakes last weekend in this new concept for shelf life tests... the amount of time and work it takes to capture two of these little snack cakes inside this container is out 👏 of 👏 this 👏 world 🌎 👏 BUT hopefully very much worth it!! 🤞 #newpackage #whodis
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#honeycutkitchen #honeycutcakes #cleaneats #iifym #nutrition #snacks #snackgoals #guiltless #guiltfree #cleansnacks #cake #chocolatecake #yummy  #healthylife #eatclean #foodgasm #wellness #active #fitfam #iifymgirls #founder #upgrade #phew #finally
Hello 👋 this is my super excited face for our new packaging! I was able to package up a small number of our cakes last weekend in this new concept for shelf life tests... the amount of time and work it takes to capture two of these little snack cakes inside this container is out 👏 of 👏 this 👏 world 🌎 👏 BUT hopefully very much worth it!! 🤞 #newpackage #whodis - - - #honeycutkitchen #honeycutcakes #cleaneats #iifym #nutrition #snacks #snackgoals #guiltless #guiltfree #cleansnacks #cake #chocolatecake #yummy #healthylife #eatclean #foodgasm #wellness #active #fitfam #iifymgirls #founder #upgrade #phew #finally
Drank coffee before the coffee shop so I could try a smoothie. I got the choco shake and subbed the milk for almond milk. Refreshing!
Drank coffee before the coffee shop so I could try a smoothie. I got the choco shake and subbed the milk for almond milk. Refreshing!
Felt strong and rested today. I have had a few treats so far on this vacation. Some chips and icecream but totally feeling #guiltless.  I have worked out every day on this trip and will continue to do so. BALANCE!!!!!!! The best way to stay happy and healthy ❣

Today's workout:
🏖 App daily 10
🏖 App cardio /love handle & thigh
🏖 App  Abs blaster 🏖 SSU minichallenge 60sec. Plank
🏖 @blogilates day 17 🍑#100dayglutechallenge ...............
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😊  #lsfrollcall @teamlsf @lovesweatfitness #lsfsummershapeup #lifestyle #fitnessjourney #goodhealth #fitness #fitnessmotivation #goodvibes #fitnessgoals #healthylifestyle #fitmom #believe #loveyourself #positivevibes #determination #workoutroutine #gettinginshape #fitnessjourney #balance
Felt strong and rested today. I have had a few treats so far on this vacation. Some chips and icecream but totally feeling #guiltless. I have worked out every day on this trip and will continue to do so. BALANCE!!!!!!! The best way to stay happy and healthy ❣ Today's workout: 🏖 App daily 10 🏖 App cardio /love handle & thigh 🏖 App Abs blaster 🏖 SSU minichallenge 60sec. Plank 🏖 @blogilates day 17 🍑#100dayglutechallenge ............... 😊 😊 #lsfrollcall @teamlsf @lovesweatfitness #lsfsummershapeup #lifestyle #fitnessjourney #goodhealth #fitness #fitnessmotivation #goodvibes #fitnessgoals #healthylifestyle #fitmom #believe #loveyourself #positivevibes #determination #workoutroutine #gettinginshape #fitnessjourney #balance
Feels so great to be back in my happy place. Had to make one of our favorites! And of course as always, guilt free, no sugar ♥️⭐️
#guiltfree #bake #instadaily #treat #guiltless #lifestyle #instayum
Sooo sometimes I have a craving for something quick-but dont want to spiral into a sweet tooth frenzy! This is my newest go too and I 👏🏼am👏🏼living! Seriously! And I feel less guilty! Great for any occasion! 😜 
#mymidnightgoto #whatsyours #coffeeloversdream #allthesweets #guiltless #itworksketocoffee #lovethisstuff #momlife #metime #keto #messageme #ketolove #chocolate #lifesaver #yum #omnomnom
ALMOND RICH - Crunchy, Salty, Sweet & Smooth 
And so so good 😊 
#wellness #organic #plantbased #chocolate #guiltless
💜 I shared this in my transformation group but also wanted to share here✨ This is a shout out to all the epic souls who are transforming their pain into power✨ This is for those of you who have the courage to acknowledge your hurt and have the desire to heal it...News flash we all have pain...even when we have a great life or the appearance of a great life...
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Be the one who is courageous and watch others gain their courage by watching those who are brave enough to share their stories✨ Cheers to those who are leading others to the path of healing and a truly authentic life💜
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#iam #clairaudient #intuitivehealingtherapist #braveenoughtobeme #guiltlessabundance #GELS #graceeaselightningspeed #abundantlyblessed #selflove #intuitivetransformationalcoach #wellnessgoals #wellnesslifestyle #sayyestoyou #sethealthyboundaries #ownyourtruth #authenticity #beauthentic #beauthenticallyyou #fillyourcupfirst #guiltless #guiltfreelifestyle #empoweredwomen #dontoverthink #healthyhappylife #healthyhappy #iamwatrrr #waterwhisper
💜 I shared this in my transformation group but also wanted to share here✨ This is a shout out to all the epic souls who are transforming their pain into power✨ This is for those of you who have the courage to acknowledge your hurt and have the desire to heal it...News flash we all have pain...even when we have a great life or the appearance of a great life... . . Be the one who is courageous and watch others gain their courage by watching those who are brave enough to share their stories✨ Cheers to those who are leading others to the path of healing and a truly authentic life💜 . . #iam #clairaudient #intuitivehealingtherapist #braveenoughtobeme #guiltlessabundance #GELS #graceeaselightningspeed #abundantlyblessed #selflove #intuitivetransformationalcoach #wellnessgoals #wellnesslifestyle #sayyestoyou #sethealthyboundaries #ownyourtruth #authenticity #beauthentic #beauthenticallyyou #fillyourcupfirst #guiltless #guiltfreelifestyle #empoweredwomen #dontoverthink #healthyhappylife #healthyhappy #iamwatrrr #waterwhisper
My first time cooking actually ramen and not the microwaveable kind. Thanks to @purplecarrotxo for getting me out of my comfort zone!
My first time cooking actually ramen and not the microwaveable kind. Thanks to @purplecarrotxo for getting me out of my comfort zone!
🖤guiltless🖤
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I drew @doddleoddle cause I felt like it and am hella excited to see her in 16 days!!!
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Maybe tag her if you feel like it :)
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#dodie #art #guiltless #doddleoddle #artist #drawing #markers #arty #music #fanart
We’ll just come right out and say it. You can always count on us to devour a bowl of cheesy Palmini Cacio e Pepe!  Recipe + 📷 by @thehealthyaddiction_ #Palmini
We’ll just come right out and say it. You can always count on us to devour a bowl of cheesy Palmini Cacio e Pepe! Recipe + 📷 by @thehealthyaddiction_ #Palmini
Gotta love a place with an abundance of veggie sides. This is the pesto mashed potatoes and broccoli.
Gotta love a place with an abundance of veggie sides. This is the pesto mashed potatoes and broccoli.
PeriodT! No explanation needed. No permission needed. No apology needed. Take care of yourself and make time for what YOU need!  If you no not make time and take time out for yourself, no one is going to give it to you. Responsibilities are 24/7, so you have to manage them and not allow them to manage you. *
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<——— SWIPE LEFT! Try our NEW PRODUCT 🎉🎉🎉🎉Me Time Aroma Mist. Available online now. This refreshing mist encourages stress and anxiety relief with an essential oil blend of lemongrass, patchouli, and lime.  Perfect for when you need to take time out for yourself and have a little me-time.
#soyfularomas #sundayvibes #selfcare #beintentional #metime #relax #refresh #renew #unapologetic #taketimeforyou #takecareofyourself #guiltless #nopermissionneeded #aromatherapy #lifestyle #living #selfcaretip #loveyourself #selflove #selfcaresunday
PeriodT! No explanation needed. No permission needed. No apology needed. Take care of yourself and make time for what YOU need! If you no not make time and take time out for yourself, no one is going to give it to you. Responsibilities are 24/7, so you have to manage them and not allow them to manage you. * * * <——— SWIPE LEFT! Try our NEW PRODUCT 🎉🎉🎉🎉Me Time Aroma Mist. Available online now. This refreshing mist encourages stress and anxiety relief with an essential oil blend of lemongrass, patchouli, and lime.  Perfect for when you need to take time out for yourself and have a little me-time. #soyfularomas #sundayvibes #selfcare #beintentional #metime #relax #refresh #renew #unapologetic #taketimeforyou #takecareofyourself #guiltless #nopermissionneeded #aromatherapy #lifestyle #living #selfcaretip #loveyourself #selflove #selfcaresunday
Everyone's skin will respond differently to the same moisturizer. In my case, I am amazed how soft my legs are and I didn't apply anything today! (No.. I don't work for R&D.. when I see something awesome, I just like to share.) 👉 I am the #Guiltless TIP.
👉 Follow @myguiltlesstreats for more #Guiltless tips and desserts. Go to link in bio to order your set of #guiltlesstreats today!
Everyone's skin will respond differently to the same moisturizer. In my case, I am amazed how soft my legs are and I didn't apply anything today! (No.. I don't work for R&D.. when I see something awesome, I just like to share.) 👉 I am the #Guiltless TIP. 👉 Follow @myguiltlesstreats for more #Guiltless tips and desserts. Go to link in bio to order your set of #guiltlesstreats today!
I made an edit of Dodie the other day. I don't really like this one but oh well.
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#dodie #doddleoddle #dodie💛 #dodieclark #dodieclark💛  #guiltless #guiltlessdodie
Someone is turning 30 🥳🥳🥳 Another celebration surprise birthday cake for today!!!! #snickerscelebrationcake #turning30 #glutenfree #grainfree #dairyfree #refinedsugarfree #organicwhisk #organic #healthycakes #guiltless #treats
Ice cream is a sweet way to end an otherwise boring lecture.. #Guiltless Tip: Enjoy ice cream once or twice a month.. stick to portions that fit in the palm of your hand 🖐
Ice cream is a sweet way to end an otherwise boring lecture.. #Guiltless Tip: Enjoy ice cream once or twice a month.. stick to portions that fit in the palm of your hand 🖐
"t'inquiète"

Bit darker to be honest, understanding more and more these days, which is great but also awful. Anyway, 
I'll just include some lyrics from dodie's guiltless which has been this burden-lifting song playing on loup on my spotify these days, and which helped promot me to make this piece, "There is a wall in my life built by you, you opened a door that a kid shouldn't walk through. But I'm not bitter, I'm just tired, no use getting angry at the way that you're wired. Ignorant trauma in one afternoon"

#collage #art #abstractart
#artworks #multimedia #artsanity #artstudent #artstagram #instaartist #instaart #artistofinstagram #red #artistsoninstagram #trauma #dodieclark #guiltless  #recovery #arttherapy @doddleoddle
"t'inquiète" Bit darker to be honest, understanding more and more these days, which is great but also awful. Anyway, I'll just include some lyrics from dodie's guiltless which has been this burden-lifting song playing on loup on my spotify these days, and which helped promot me to make this piece, "There is a wall in my life built by you, you opened a door that a kid shouldn't walk through. But I'm not bitter, I'm just tired, no use getting angry at the way that you're wired. Ignorant trauma in one afternoon" #collage #art #abstractart #artworks #multimedia #artsanity #artstudent #artstagram #instaartist #instaart #artistofinstagram #red #artistsoninstagram #trauma #dodieclark #guiltless #recovery #arttherapy @doddleoddle
Delicious treats, none of the sugar. Check out our guiltless stock of sugar-free candies✨💝 #LiveLifeToTheSweetest
Delicious treats, none of the sugar. Check out our guiltless stock of sugar-free candies✨💝 #LiveLifeToTheSweetest
Whose ready for weekend brunch?
Whose ready for weekend brunch?
Carb-loaded pasta: 0. Pesto Chicken Palmini with spinach, pine nuts and melted parmesan: 💯. Thanks for the meal inspo, @ketorecipepics!
Carb-loaded pasta: 0. Pesto Chicken Palmini with spinach, pine nuts and melted parmesan: 💯. Thanks for the meal inspo, @ketorecipepics!
Why is matcha so popular? Matcha tea has caffeine and strong antioxidant properties (notice how many white hairs I have).. exactly! #GUILTLESS TIP: Brew 1 cup of matcha tea for 5 min and chill overnight. Add 1 cup of dairy-free milk like soy or almond milk and sweetener. Two to three teaspoons of sugar is enough. If you add more, it'll taste like chocolate milk.👉 Go to www.MyGuiltlessTreats.com or link in bio to order matcha coconut panna cottas!!
Why is matcha so popular? Matcha tea has caffeine and strong antioxidant properties (notice how many white hairs I have).. exactly! #GUILTLESS TIP: Brew 1 cup of matcha tea for 5 min and chill overnight. Add 1 cup of dairy-free milk like soy or almond milk and sweetener. Two to three teaspoons of sugar is enough. If you add more, it'll taste like chocolate milk.👉 Go to www.MyGuiltlessTreats.com or link in bio to order matcha coconut panna cottas!!
We appreciate all your support! Thanks for helping us grow! .
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#vegan #smallbiz #treats #cookies #veganfood #kosher #healthy #guiltless #glutenfree #glutenfreevegan #thanku #love
I think it’s so interesting that if you just change the shape, arrangement and look of the ingredients in a dish you’ve made before, somehow the taste seems different too. I guess it’s psychological? Anyway, this version of Ratatouille tasted so good! .
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#couchandpotato #ratatouille #justlikethemovie #freshveggies #ovenbaked #makingregularveggieslookfancy #veganfood #guiltless #healthyfood #🌱
Do you ❤❤❤ mangoes?? I love them so much that I can eat one in less than 30 seconds. Wanna bet? Watch this amazing true video! 👉 #GUILTLESS tip: Did you know diabetics can enjoy up to 5 servings of fruit (including mango) per day? One serving is one medium-sized fruit or one cup of berries.
Do you ❤❤❤ mangoes?? I love them so much that I can eat one in less than 30 seconds. Wanna bet? Watch this amazing true video! 👉 #GUILTLESS tip: Did you know diabetics can enjoy up to 5 servings of fruit (including mango) per day? One serving is one medium-sized fruit or one cup of berries.
I don’t always eat at home, but when I do it’s a meal kit. Feeling very accomplished after making this thai-style broccoli salad from @purplecarrotxo.
I don’t always eat at home, but when I do it’s a meal kit. Feeling very accomplished after making this thai-style broccoli salad from @purplecarrotxo.
Just in case one time isn’t enough, we don’t mind repeating ourselves - our cakes are NOT 👏 YOUR 👏 AVERAGE 👏 CAKE 👏 because we pack in the nutrition with quality ingredients 💯
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#honeycutkitchen #honeycutcakes #cleaneats #iifym #nutrition #snacks #snackgoals #guiltless #guiltfree #cleansnacks #cake #carrotcake #yummy  #healthylife #eatclean #foodgasm #wellness #active #fitfam
BRB while we transport to Italian pasta paradise with this low carb carbonara created by @riedelmary.
BRB while we transport to Italian pasta paradise with this low carb carbonara created by @riedelmary.
Remember to treat yourself now and again!!😁
#life#treats#cakes#baking#kindness#happy#guiltless
We often get asked “do you have a store location?” To which we reply... “NO we don’t like to limit ourselves to just one location!” 🍰 We are available all over town... 🤘🏻
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1️⃣ ONLINE - we offer 10 convenient pick up locations around Jacksonville & the Beaches! 🛍
2️⃣ BEACHES MARKETS - we are always out in the park for the @diglocalnetwork Wednesday & Saturday markets! Wednesday 3-7p @ Bull Park in Atlantic Beach & Saturday 2-5p @ Jarboe Park in Neptune Beach 🛍
3️⃣ RETAIL - now selling at @sportsrecoveryannex and @Hyperswole gym 🛍 
4️⃣ POP UP SHOPS - watch out stories for more info on where we will be popping up next! 🛍
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 #keepitsimple #tasteandmacros #intuitiveeating #jaxeats #904fitness #nomnomjax #proteinpower #whatsgoodjax #realfood #yesplease  #healthytreats #healthyfoodlover #iifym #proteinbaking #eatclean #todayfood #cakepops #whoopiepies #glutenfree #guiltless #freshisbest #eatrealfood #healthylifestyle #waronsugar #ketosnacks 
#proteinpacked #allthingsgf
We often get asked “do you have a store location?” To which we reply... “NO we don’t like to limit ourselves to just one location!” 🍰 We are available all over town... 🤘🏻 - 1️⃣ ONLINE - we offer 10 convenient pick up locations around Jacksonville & the Beaches! 🛍 2️⃣ BEACHES MARKETS - we are always out in the park for the @diglocalnetwork Wednesday & Saturday markets! Wednesday 3-7p @ Bull Park in Atlantic Beach & Saturday 2-5p @ Jarboe Park in Neptune Beach 🛍 3️⃣ RETAIL - now selling at @sportsrecoveryannex and @Hyperswole gym 🛍 4️⃣ POP UP SHOPS - watch out stories for more info on where we will be popping up next! 🛍 - #keepitsimple #tasteandmacros #intuitiveeating #jaxeats #904fitness #nomnomjax #proteinpower #whatsgoodjax #realfood #yesplease #healthytreats #healthyfoodlover #iifym #proteinbaking #eatclean #todayfood #cakepops #whoopiepies #glutenfree #guiltless #freshisbest #eatrealfood #healthylifestyle #waronsugar #ketosnacks #proteinpacked #allthingsgf
We often get asked “do you have a store location?” To which we reply... “NO we don’t like to limit ourselves to just one location!” 🍰 We are available all over town... 🤘🏻
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1️⃣ ONLINE - we offer 10 convenient pick up locations around Jacksonville & the Beaches! 🛍
2️⃣ BEACHES MARKETS - we are always out in the park for the @diglocalnetwork Wednesday & Saturday markets! Wednesday 3-7p @ Bull Park in Atlantic Beach & Saturday 2-5p @ Jarboe Park in Neptune Beach 🛍
3️⃣ RETAIL - now selling at @sportsrecoveryannex and @Hyperswole gym 🛍 
4️⃣ POP UP SHOPS - watch out stories for more info on where we will be popping up next! 🛍
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 #keepitsimple #tasteandmacros #intuitiveeating #jaxeats #904fitness #nomnomjax #proteinpower #whatsgoodjax #realfood #yesplease  #healthytreats #healthyfoodlover #iifym #proteinbaking #eatclean #todayfood #cakepops #whoopiepies #glutenfree #guiltless #freshisbest #eatrealfood #healthylifestyle #waronsugar #ketosnacks 
#proteinpacked #allthingsgf
We often get asked “do you have a store location?” To which we reply... “NO we don’t like to limit ourselves to just one location!” 🍰 We are available all over town... 🤘🏻 - 1️⃣ ONLINE - we offer 10 convenient pick up locations around Jacksonville & the Beaches! 🛍 2️⃣ BEACHES MARKETS - we are always out in the park for the @diglocalnetwork Wednesday & Saturday markets! Wednesday 3-7p @ Bull Park in Atlantic Beach & Saturday 2-5p @ Jarboe Park in Neptune Beach 🛍 3️⃣ RETAIL - now selling at @sportsrecoveryannex and @Hyperswole gym 🛍 4️⃣ POP UP SHOPS - watch out stories for more info on where we will be popping up next! 🛍 - #keepitsimple #tasteandmacros #intuitiveeating #jaxeats #904fitness #nomnomjax #proteinpower #whatsgoodjax #realfood #yesplease #healthytreats #healthyfoodlover #iifym #proteinbaking #eatclean #todayfood #cakepops #whoopiepies #glutenfree #guiltless #freshisbest #eatrealfood #healthylifestyle #waronsugar #ketosnacks #proteinpacked #allthingsgf
💙 Happy full moon morning✨ Get clear on what you desire, align your mind, let got of attachment of how it comes in, sit in gratitude and watch the magic happen💙 I asked to be able to travel and take clients anytime I desired and now here I am in the middle of the week resting, enjoying the pines, chatting with a friend and taking clients✨ I asked for this and now it is consistently showing up in my life💙
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#iam #clairaudient #intuitivehealingtherapist #braveenoughtobeme #guiltlessabundance #GELS #graceeaselightningspeed #abundantlyblessed #selflove #intuitivetransformationalcoach #wellnessgoals #wellnesslifestyle #sayyestoyou #sethealthyboundaries #ownyourtruth #authenticity #beauthentic #beauthenticallyyou #fillyourcupfirst #guiltless #guiltfreelifestyle #empoweredwomen #dontoverthink #healthyhappylife #healthyhappy #iamwatrrr #waterwhisper
💙 Happy full moon morning✨ Get clear on what you desire, align your mind, let got of attachment of how it comes in, sit in gratitude and watch the magic happen💙 I asked to be able to travel and take clients anytime I desired and now here I am in the middle of the week resting, enjoying the pines, chatting with a friend and taking clients✨ I asked for this and now it is consistently showing up in my life💙 . . #iam #clairaudient #intuitivehealingtherapist #braveenoughtobeme #guiltlessabundance #GELS #graceeaselightningspeed #abundantlyblessed #selflove #intuitivetransformationalcoach #wellnessgoals #wellnesslifestyle #sayyestoyou #sethealthyboundaries #ownyourtruth #authenticity #beauthentic #beauthenticallyyou #fillyourcupfirst #guiltless #guiltfreelifestyle #empoweredwomen #dontoverthink #healthyhappylife #healthyhappy #iamwatrrr #waterwhisper
👅 napping with her tongue out #guiltless #farniente #cheeky #cat
✨Matcha & Maca Love... El poder de las parejas perfectas........Mis favoritas recién preparadas con amor!  Dias de intenso trabajo y emociones que requieren una energía especial .....para una salud especial de mente, cuerpo y espiritu.............................Me encanta cocinar mi #yogi COMIDITA.... ✨✨✨✨ La salud es un estado de completa La salud es un estado de completa armonía del cuerpo, la mente y el espíritu. Cuando uno está libre de enfermedades físicas y distracciones mentales, las puertas del alma se abren. BKS Iyengar armonía del cuerpo, la mente y el espíritu. Cuando uno está libre de enfermedades físicas y distracciones mentales, las puertas del alma se abren. BKS Iyengar..................#sinquimicos #longevidad #tonedabs #fitfoodie #matcha #maca #proteinballs #veganprotein #guiltless #alimentofit #longevityfood #proteinavegana #healthydesert #healthyporn #dessert #healthchef #ayurveda #fitfood #yogifood #cuu
✨Matcha & Maca Love... El poder de las parejas perfectas........Mis favoritas recién preparadas con amor! Dias de intenso trabajo y emociones que requieren una energía especial .....para una salud especial de mente, cuerpo y espiritu.............................Me encanta cocinar mi #yogi COMIDITA.... ✨✨✨✨ La salud es un estado de completa La salud es un estado de completa armonía del cuerpo, la mente y el espíritu. Cuando uno está libre de enfermedades físicas y distracciones mentales, las puertas del alma se abren. BKS Iyengar armonía del cuerpo, la mente y el espíritu. Cuando uno está libre de enfermedades físicas y distracciones mentales, las puertas del alma se abren. BKS Iyengar..................#sinquimicos #longevidad #tonedabs #fitfoodie #matcha #maca #proteinballs #veganprotein #guiltless #alimentofit #longevityfood #proteinavegana #healthydesert #healthyporn #dessert #healthchef #ayurveda #fitfood #yogifood #cuu
Getting my daily serving of fruit at the grand opening of The Stayton Room at the Lexington Hotel.
Getting my daily serving of fruit at the grand opening of The Stayton Room at the Lexington Hotel.
🙌🏼✨ GLORIOUS CAKE ✨🙌🏼
¡El favorito de muchos! Pastel con betún de aguacate con chocolate endulzado con stevia y bajo en grasa 🤤, ¡corre por el 🏃🏽‍♀️ porque se gastan muy rápido! ❤️
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. #vitaworld #vitaworldmx #chocolate #milk #smootie #protein #healthylife #fitlife #fitness  #fitnesslife #food #veggies #snack #healthysnack #healthydesserts #guiltless #chocolate #top #lb #picoftheday
Man, I love so many of the products that are labeled this way but I just can’t STAND these types of adjectives for food!

They are perpetuating unhealthy relationships with food as it suggests that other forms of the food are BAD or WORSE

It also suggests that in order to get rid of food guilt, you just have to eat this instead of that

But guilt doesn’t discriminate. Many people fear foods that to most people wouldn’t be fearful of at all

NO FOOD, MENU ITEM, or CHOICE SHOULD BE GUILT RIDDEN

I’m talking to you guiltless grill, & skinnylicious menus🤦🏻‍♀️
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Guilt can be experienced from eating any food. It depends on the individual’s identity, beliefs, experiences, conditioning, etc.

Guilt is a psychological phenomenon  which becomes present when we act outside of the way we think we should based on our identity and definitions of it

I rarely talk about #dietculture because I find that those who speak out against it go to insane extremes & I’m way more moderate believe it or not🤣
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Diet Culture is changing our choice on foods we eat from “because my body needs, wants & will benefit from this” to “because it is going to make me look better & I won’t have to feel bad about it”
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Most people feel bad about it because they think it’s the reason they look the way they do, or aren’t achieving results, or can’t fit in their clothing or because that’s what they ‘should be’ choosing or so & so chooses / recommends

You CAN eat a brownie & not feel guilty

You can eat a protein treat & feel guilty

It’s about the driving force to eat in the first place that determines how we will feel after

If you want to get rid of guilt, feel ‘sinless’, & make a choice that influences your body shape

BECOME ONE WITH YOUR BODY, LOVE HER

The more you love your body the more likely it is that you’ll take loving, nourishing, healthy actions for her

We are shutting down our ability to communicate with our body because we make more decisions based on her shape versus her function

This marketing reinforces the belief that less is more, dieting should be perpetual, & our shape is more important than our function

Burn the rules, nourish your body for her health & function, & TRUST HER
Man, I love so many of the products that are labeled this way but I just can’t STAND these types of adjectives for food! They are perpetuating unhealthy relationships with food as it suggests that other forms of the food are BAD or WORSE It also suggests that in order to get rid of food guilt, you just have to eat this instead of that But guilt doesn’t discriminate. Many people fear foods that to most people wouldn’t be fearful of at all NO FOOD, MENU ITEM, or CHOICE SHOULD BE GUILT RIDDEN I’m talking to you guiltless grill, & skinnylicious menus🤦🏻‍♀️ . Guilt can be experienced from eating any food. It depends on the individual’s identity, beliefs, experiences, conditioning, etc. Guilt is a psychological phenomenon which becomes present when we act outside of the way we think we should based on our identity and definitions of it I rarely talk about #dietculture because I find that those who speak out against it go to insane extremes & I’m way more moderate believe it or not🤣 . Diet Culture is changing our choice on foods we eat from “because my body needs, wants & will benefit from this” to “because it is going to make me look better & I won’t have to feel bad about it” . Most people feel bad about it because they think it’s the reason they look the way they do, or aren’t achieving results, or can’t fit in their clothing or because that’s what they ‘should be’ choosing or so & so chooses / recommends You CAN eat a brownie & not feel guilty You can eat a protein treat & feel guilty It’s about the driving force to eat in the first place that determines how we will feel after If you want to get rid of guilt, feel ‘sinless’, & make a choice that influences your body shape BECOME ONE WITH YOUR BODY, LOVE HER The more you love your body the more likely it is that you’ll take loving, nourishing, healthy actions for her We are shutting down our ability to communicate with our body because we make more decisions based on her shape versus her function This marketing reinforces the belief that less is more, dieting should be perpetual, & our shape is more important than our function Burn the rules, nourish your body for her health & function, & TRUST HER
Why are coffee and desserts a match made in heaven? I got the frozen greek yogurt and berries, but the coconut rice pudding is a great dairy free option!
Why are coffee and desserts a match made in heaven? I got the frozen greek yogurt and berries, but the coconut rice pudding is a great dairy free option!
now playing: guiltless by @doddleoddle 🎶 
yes this is late and no I don’t care 
#journal #journaling #journalspread #guiltless #dodie #dodieclark #doddleoddle
GUILTLESS - Dodie cover for FULL video check the link: https://youtu.be/RmHmw115U5o  #singing #singingcover #cover #coversong #dodie #guitarcover #guiltless