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Photos and videos from instagram posts tagged with #flowlife

Images and videos tagged with #flowlife

End of summer...September is going to be a great and busy month...Schedule packed with classes and a new Mandala workshop (link in bio, best book early) 🥰! I say this a lot, but so filled with inspiration and ideas I cannot wait to share! ❤️
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#yoga #beach #endofsummer #early autumn #yogagirl #yogi #yogateacher #yogastudent #asana #stretch #benddontbreak #london #flowlife #flow #vinysaflow #mandala #yogalondon #watchthisspace #workshop #mandalavinyasa #thingstodoinlondon #mindandbody #mindfullness #thatviewtho #yogafam #yogaforeverybody #yogafamlondon
End of summer...September is going to be a great and busy month...Schedule packed with classes and a new Mandala workshop (link in bio, best book early) 🥰! I say this a lot, but so filled with inspiration and ideas I cannot wait to share! ❤️ . . . #yoga #beach #endofsummer #early autumn #yogagirl #yogi #yogateacher #yogastudent #asana #stretch #benddontbreak #london #flowlife #flow #vinysaflow #mandala #yogalondon #watchthisspace #workshop #mandalavinyasa #thingstodoinlondon #mindandbody #mindfullness #thatviewtho #yogafam #yogaforeverybody #yogafamlondon
This is beyond amazing! Just look at the little guy in the bottom right! My new juggling friend can perform the perfect 9 club cascade! 
That is virtually unheard of!
His name is AR and he was brought to life by the Juggle Pro Siteswap Lab app! 
Note: I am not sponsored or affiliated with this app. I just think it’s awesome that I now have such an amazing juggling friend who travels wherever I go! 🤹‍♂️ 📸 Joseph McClanahan
This is beyond amazing! Just look at the little guy in the bottom right! My new juggling friend can perform the perfect 9 club cascade! That is virtually unheard of! His name is AR and he was brought to life by the Juggle Pro Siteswap Lab app! Note: I am not sponsored or affiliated with this app. I just think it’s awesome that I now have such an amazing juggling friend who travels wherever I go! 🤹‍♂️ 📸 Joseph McClanahan
Dang it's been a few busy days! But I had to get at least one more square crossed off for the #accioblackout challenge! And yes I dropped my hoop, owning it & moving onnnn✌
****the most interesting place I've ever been
I've never traveled out if the country which I do hope to do one day. Been to many other states but I'd have to say at the top of my list as far as places is Electric Forest ❤💜 I absolutely fell in love with this place, the people..the whole festival in general. It's a different world. A place you can leave all your troubles behind. A place to celebrate life. A place to meet adventurous people. A place to find yourself. It was such an incredible experience, unlike anything I'd ever been to before & cannot wait to go back. That place has a piece of many of our hearts (those who have attended & know the magic this place holds). That might sound silly to some but it makes sense to me. I came home with a new mind set & outlook because of all the beautiful people we met. Realizing how petty I can be. So many incredible artists every year but by far one of my favorites always & forever will be #bassnectar ...the artist who started it all for me 💕 your music gets me through!!!! @accio_hoop **I do not own rights to this music**
#moodhoops #futurehooppro #nighthooping #challenge #metime #hoopersofig #hoopersofinsta #hoopersofinstagram #flowlife #flowarts #electricforest
Dang it's been a few busy days! But I had to get at least one more square crossed off for the #accioblackout challenge! And yes I dropped my hoop, owning it & moving onnnn✌ ****the most interesting place I've ever been I've never traveled out if the country which I do hope to do one day. Been to many other states but I'd have to say at the top of my list as far as places is Electric Forest ❤💜 I absolutely fell in love with this place, the people..the whole festival in general. It's a different world. A place you can leave all your troubles behind. A place to celebrate life. A place to meet adventurous people. A place to find yourself. It was such an incredible experience, unlike anything I'd ever been to before & cannot wait to go back. That place has a piece of many of our hearts (those who have attended & know the magic this place holds). That might sound silly to some but it makes sense to me. I came home with a new mind set & outlook because of all the beautiful people we met. Realizing how petty I can be. So many incredible artists every year but by far one of my favorites always & forever will be #bassnectar ...the artist who started it all for me 💕 your music gets me through!!!! @accio_hoop **I do not own rights to this music** #moodhoops #futurehooppro #nighthooping #challenge #metime #hoopersofig #hoopersofinsta #hoopersofinstagram #flowlife #flowarts #electricforest
Of course got some hooping in. And Instagram is getting on my last nerves not posting the right trimmed video. 🎶 Bad Timing @andreyazizov 🎶
#hulahoop #hooplife #flowlife #flowarts #hoopersofig #hoopgirls #ighoopers #hulahooping #flowarts #hoopersofinstagram #unityofthehulahoopers #hulahooper #hooplove #sacredcircle #hooplah  #nychoopers #harlemhoopers  #nyc #lunarlandingshoops
Who else loves Dabin!? Especially with that combo of Essenger. 😎 Sorry for the mess, but poi knows no bounds. Dab out fam. Music credit goes to 🎶Dabin-Home (feat. Essenger)#edm #edmlifestyle #edmnation #edmfamily #dance #flow #podpoi #flowtoys #trippy #hobby #stopdropandspin #ledshow #flowarts #flowstagram #flowlife #objectmanipulation #flowartist #flowarttv #flowspam #vibe #vibes #vibing #flowvibes  #music #musicvideo #flowtoys #lovemyflowtoys @flowtoys #dabin  #dab #dancing
~ Hooped my heart out during @bassnectar set surrounded by some of my favorite people and good vibes 💕 thank you @breakaway💜 •
• & check out @hooper.ika killing it behind me with her moodhoop! And a big thank you to @givemethegoodvibes for capturing this moment! 💕✨ ( ps if anyone that went has more videos of a bunch of chicks hooping send them my way 😉) • • using my #futurehoopdesigner from @moodhoops 🌈💕✨ use code “circlesanity” @ checkout or follow the link in my bio to save $$$ off your order! ✨
~ Hooped my heart out during @bassnectar set surrounded by some of my favorite people and good vibes 💕 thank you @breakaway💜 • • & check out @hooper.ika killing it behind me with her moodhoop! And a big thank you to @givemethegoodvibes for capturing this moment! 💕✨ ( ps if anyone that went has more videos of a bunch of chicks hooping send them my way 😉) • • using my #futurehoopdesigner from @moodhoops 🌈💕✨ use code “circlesanity” @ checkout or follow the link in my bio to save $$$ off your order! ✨
The end of a 10 mile hike with my lover that lead to these mysterious ruins🗻🌲⛅Zae you are my favorite person and my biggest inspiration. Nothing makes me feel alive like adventures with you. Thanks for being my biggest fan❤😘🌄
#allyouneedislove & #adventure
The end of a 10 mile hike with my lover that lead to these mysterious ruins🗻🌲⛅Zae you are my favorite person and my biggest inspiration. Nothing makes me feel alive like adventures with you. Thanks for being my biggest fan❤😘🌄 #allyouneedislove & #adventure
HAPPY SUNDAY FUNDAY 🥳
I had a fun day in the sun eh 🌞
Been workin' a new full time job as a professional joint roller, life is good 🌈
❤🧡💛💚💙💜⭐💜💙💚💛🧡❤
Wand: @derpgear #derpgear 
Song: Walkin' On The Sun by Smash Mouth ☀️
Full clip on my YouTube channel
⭐🌈⭐🌈⭐💖⭐🌈⭐🌈⭐
#longstringwand #contactwand 
#dancer #performer #performingartist #flowartistsofig #leviwandersofig #levitationwand #leviwand #leviwandflow #levistick #flowwand #wandflow #wandlife #wandlove #wandofus #flowtoy #flowtoys #flowlife #flowartist #flowwanderer #flowmies #flowmiesofearth #flowstagram #flowartscommunity #flowartsmovement #flowartstv #flowartsinstitute #flowartslounge
HAPPY SUNDAY FUNDAY 🥳 I had a fun day in the sun eh 🌞 Been workin' a new full time job as a professional joint roller, life is good 🌈 ❤🧡💛💚💙💜⭐💜💙💚💛🧡❤ Wand: @derpgear #derpgear Song: Walkin' On The Sun by Smash Mouth ☀️ Full clip on my YouTube channel ⭐🌈⭐🌈⭐💖⭐🌈⭐🌈⭐ #longstringwand #contactwand #dancer #performer #performingartist #flowartistsofig #leviwandersofig #levitationwand #leviwand #leviwandflow #levistick #flowwand #wandflow #wandlife #wandlove #wandofus #flowtoy #flowtoys #flowlife #flowartist #flowwanderer #flowmies #flowmiesofearth #flowstagram #flowartscommunity #flowartsmovement #flowartstv #flowartsinstitute #flowartslounge
i’ve never found a more honest world than the one inside my circle
i’ve never found a more honest world than the one inside my circle
Happy Sunday dears 🥳 my work week is over and now I get to enjoy a day off tomorrow. Hope everyone’s weekend was fantastic 😘😘
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@zlhulahoops #pandora
@illeniummusic - Lonely
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Happy Sunday dears 🥳 my work week is over and now I get to enjoy a day off tomorrow. Hope everyone’s weekend was fantastic 😘😘 • @zlhulahoops #pandora @illeniummusic - Lonely • • •
“Fire flows through the veins of the Earth, sustaining her core, and it is her lifeblood, thus a sacrament. Flame is poetry in motion, and for SeaFire dancing with it is the ultimate form of self expression.“ Thanks @islandvibestudios for this footage.
“Fire flows through the veins of the Earth, sustaining her core, and it is her lifeblood, thus a sacrament. Flame is poetry in motion, and for SeaFire dancing with it is the ultimate form of self expression.“ Thanks @islandvibestudios for this footage.
Performing to an original song live at @wizardworld Chicago in the main lobby!  I didn't get any video of it, but there were a couple young girls who were so fascinated with the fans that I just had to let them join in the fun - they were naturals!
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🎶: "Bottle Rocket" by @michaelmcfarland
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#fanflow #fanarmy #fandance #fanveils #silkdance #silkfans #silkveils #silkveilfans #veilfans #flow #flowarts #flowprops #flowmies #flowlife #flowmiesofearth #flowartslounge #wizardworld #comiccon #wizardworldchicago #floweveryday #FiercelySerene
Performing to an original song live at @wizardworld Chicago in the main lobby! I didn't get any video of it, but there were a couple young girls who were so fascinated with the fans that I just had to let them join in the fun - they were naturals! . 🎶: "Bottle Rocket" by @michaelmcfarland . #fanflow #fanarmy #fandance #fanveils #silkdance #silkfans #silkveils #silkveilfans #veilfans #flow #flowarts #flowprops #flowmies #flowlife #flowmiesofearth #flowartslounge #wizardworld #comiccon #wizardworldchicago #floweveryday #FiercelySerene
Inspired by my clients stories of overcoming lifes obstacles and enduring the elements. #dailymotivation #flow #flowlife #inspired #soulsignature #soulsignaturehawaii #soulsignaturetattoo #alohabohs
Juggling clubs day 8 of 7: thankful for a week of dedication to clubs, happy to keep it up 🙌💯 hope you're doing well 🇺🇸🌈🙌
Juggling clubs day 8 of 7: thankful for a week of dedication to clubs, happy to keep it up 🙌💯 hope you're doing well 🇺🇸🌈🙌
A video @thegutterfly took of me at the breakaway festival of me spinning led poi during Louis the child’s set. Make sure to check out gutterflys shop, she sells limited edition handmade shirts with her artwork on them and has some amazing work
Facebook.com/thegutterfly 
And thegutterfly.com
Also if you haven’t already remember to follow my teams page @apexflowarts for more amazing flow content from myself and my amazingly talented family and Team of performers. 
#performance #performanceart #performing #performingarts #performer #flowhio #flowarts #flowart #flowartist #flowlife #flowstagram #spinstagram #poi #poispinning #poispinner #poispinnersofinstagram #poispam #poiflow #techpoi #movementmeditation #propmanipulation #objectmanipulation #firemanipulation #evolkidmedia #ledpoi #ultrapoi #ledspinner #ledperformance #ledperformer #breakawaymusicfestival
A video @thegutterfly took of me at the breakaway festival of me spinning led poi during Louis the child’s set. Make sure to check out gutterflys shop, she sells limited edition handmade shirts with her artwork on them and has some amazing work Facebook.com/thegutterfly And thegutterfly.com Also if you haven’t already remember to follow my teams page @apexflowarts for more amazing flow content from myself and my amazingly talented family and Team of performers. #performance #performanceart #performing #performingarts #performer #flowhio #flowarts #flowart #flowartist #flowlife #flowstagram #spinstagram #poi #poispinning #poispinner #poispinnersofinstagram #poispam #poiflow #techpoi #movementmeditation #propmanipulation #objectmanipulation #firemanipulation #evolkidmedia #ledpoi #ultrapoi #ledspinner #ledperformance #ledperformer #breakawaymusicfestival
Customer appreciation time! @steampunk_fenix has been killing it with her fan videos lately! 💜 Watching her flow journey and seeing these fans find their true home has made me so happy! This was the first pair I made that "passed inspection" so they will always hold a special place in my heart. I can't wait to see more flow from this awesome human 🥰🌈
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🎥 Video by: @steampunk_fenix
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#verdandisilks #silkfans #veilfans #silkveilfans #flowfans #flowprops #flowarts #flowlife #dance #movement #handmade
Customer appreciation time! @steampunk_fenix has been killing it with her fan videos lately! 💜 Watching her flow journey and seeing these fans find their true home has made me so happy! This was the first pair I made that "passed inspection" so they will always hold a special place in my heart. I can't wait to see more flow from this awesome human 🥰🌈 . 🎥 Video by: @steampunk_fenix . . . #verdandisilks #silkfans #veilfans #silkveilfans #flowfans #flowprops #flowarts #flowlife #dance #movement #handmade
More from yesterday . I had like 5 of my  neighbors walk right through my shots yesterday so I kept getting scared everytime I saw a human lol just please dont walk into my camera thank you 😂🌿
#hoopflow #hoopchick #hoopersofinstagram #hoopingflow #flowlove #flowarts #flowlife
Some new stuff for ya✨🔥😊
Some new stuff for ya✨🔥😊
Hit em with the old Razzle Dazzle
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Testing out this sklitter for summerdance this weekend😊
Hit em with the old Razzle Dazzle . Testing out this sklitter for summerdance this weekend😊
Listen to the flow of silence it has so much to say... #life #beauty #littlethings
#simplicitypatterns #flowlife #belleisle
Capturing thoughfully Credit: @patnisomil
🇬🇧Reflection from ambassador @josefinpalmen: 
The best thing about going home is that on October 6, I'm back in #Croatia !! Then I'll #run #KrkaUltraChallenge
10 k. JOIN ME 😊
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🇸🇪Reflektion från ambassadör @josefinpalmen: 
Det bästa med att åka hem är att den 6 oktober är jag åter i #Kroatien !! Då ska jag #springa KRKA Ultra Challenge 
10 km. HÄNG PÅ 😊
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Posted @withrepost • @josefinpalmen
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 #HokaOneOne @timetoflysverige #flowlife @flowlifesweden 
#Skradin 
#run4diabetes 
#typ1diabetes 
#långdistansidrottmedtyp1diabetes #diabetes #diabetesawareness #runningmotivation #runninglife #runninglifestyle #löpningärlivet @active_destination_skradin
🇬🇧Reflection from ambassador @josefinpalmen: The best thing about going home is that on October 6, I'm back in #Croatia !! Then I'll #run #KrkaUltraChallenge 10 k. JOIN ME 😊 —————————————————————— 🇸🇪Reflektion från ambassadör @josefinpalmen: Det bästa med att åka hem är att den 6 oktober är jag åter i #Kroatien !! Då ska jag #springa KRKA Ultra Challenge 10 km. HÄNG PÅ 😊 . Posted @withrepost • @josefinpalmen . #HokaOneOne @timetoflysverige #flowlife @flowlifesweden #Skradin #run4diabetes #typ1diabetes #långdistansidrottmedtyp1diabetes #diabetes #diabetesawareness #runningmotivation #runninglife #runninglifestyle #löpningärlivet @active_destination_skradin
Some Speedy Kendama stalls at last Wednesday’s Juggle Jam!
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Jugglers in Video: @brett.borders @bunkmeisterglass .
#kendama #kendamausa #tricks
Some Speedy Kendama stalls at last Wednesday’s Juggle Jam! . Jugglers in Video: @brett.borders @bunkmeisterglass . #kendama #kendamausa #tricks
A special shout out to my manager & captain of Mystic @alteredreality_ @toriikills for an amazing weekend in the woods 🏕️ thank you for always striving & doing what you will & can to make every opportunity special for us. You guys made this weekend unforgettable. Another special shout out to the @mysticentertainment_ team @lunarflowz @funkin_rivers @kosmik_butterfly @demonbloodforink for being such an amazing group of humans to work with & be around. Until next time ✌️💃🧚#gogodancer #performer #gogo #festivalfashion #ravefashion #ravegirl #toroflux #flowrings #flowarts #flowtoys #flowlife #love #dancer #beautiful #summer #camping #edmfamily #edmlife #edmmusic #edmnation #edmculture #edmaddict #positivevibesonly #goodvibes
A special shout out to my manager & captain of Mystic @alteredreality_ @toriikills for an amazing weekend in the woods 🏕️ thank you for always striving & doing what you will & can to make every opportunity special for us. You guys made this weekend unforgettable. Another special shout out to the @mysticentertainment_ team @lunarflowz @funkin_rivers @kosmik_butterfly @demonbloodforink for being such an amazing group of humans to work with & be around. Until next time ✌️💃🧚#gogodancer #performer #gogo #festivalfashion #ravefashion #ravegirl #toroflux #flowrings #flowarts #flowtoys #flowlife #love #dancer #beautiful #summer #camping #edmfamily #edmlife #edmmusic #edmnation #edmculture #edmaddict #positivevibesonly #goodvibes
Stop making your life so difficult. Instead of forcing it, flow with it 💕
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#waynedyerquotes #flowlife #simplifyyourlife #rules #todolists #flowdontforce  #consciousawareness #awaken #wellness #southafrica #newzealand #dubai #namaste 🙏🏽🕉
AGREE. Today Flow + Restore Yoga is at 2:15pm in the Wellness Studio at Cooper Street. LAST WEEK AT THIS TIME! starting next week, F+R will begin at 1pm, after Les Mills Barre. See you soon! ✨ #yogamemes #savasana #arlingtontx #yogalife #flowlife
AGREE. Today Flow + Restore Yoga is at 2:15pm in the Wellness Studio at Cooper Street. LAST WEEK AT THIS TIME! starting next week, F+R will begin at 1pm, after Les Mills Barre. See you soon! ✨ #yogamemes #savasana #arlingtontx #yogalife #flowlife
Nu finns en racerapport på bloggen!
Jag har också skrivit om hur jag tänker kring energi i samband med marathon. @umarasports @wellnox.rakraft @magasinspring @jonkopingmarathon @asicsfrontrunner @tjalveif @sziols.se @flipbelt.se @naprapatakuten @flowlifesweden •
#ad #WinTheLongRun 
#ASICSFrontRunnerSweden
#ASICS #ASICSFrontRunner
#suunto #suunto5 #springcoachar #kexchokladrunning #TjalveIF #naprapatakuten #umarasports #jointheråvolution #flowlife 
#runnersofinstagram #löpning 
#racerapport #jagspringer
#race #happyrunner #lopp
#jönköping #instarun #racerapport #springförterese #marathon #maraton #marathonlöpare #jönköpingmarathon
Nu finns en racerapport på bloggen! Jag har också skrivit om hur jag tänker kring energi i samband med marathon. @umarasports @wellnox.rakraft @magasinspring @jonkopingmarathon @asicsfrontrunner @tjalveif @sziols.se @flipbelt.se @naprapatakuten @flowlifesweden • #ad #WinTheLongRun #ASICSFrontRunnerSweden #ASICS #ASICSFrontRunner #suunto #suunto5 #springcoachar #kexchokladrunning #TjalveIF #naprapatakuten #umarasports #jointheråvolution #flowlife #runnersofinstagram #löpning #racerapport #jagspringer #race #happyrunner #lopp #jönköping #instarun #racerapport #springförterese #marathon #maraton #marathonlöpare #jönköpingmarathon
Restitution kan gøres på mange måder. Vi tester, en indtil videre ganske lækker metode. Vi lover at dele meget mere ud af vores erfaringer med dette super spændende produkt. 
#flowpillow #flowpillowheat #flowlife #løbeshopdk
Come and flow with me! I’ve put together some VOGA moves & added into a headstand sequence! Hope you enjoy & tag me if you try at home 😉
Come and flow with me! I’ve put together some VOGA moves & added into a headstand sequence! Hope you enjoy & tag me if you try at home 😉
Some fire leviwand from my campout😊🔥
Some fire leviwand from my campout😊🔥
Went to a Polynesian floor show with an old friend tonight and ended up on stage with my fans!  I was just messing around for a sec but other guests encouraged me to stay and dance a little longer, and the restaurant actually turned the lights back on for me, so why not!  A little hula flow to end a great Saturday 🌴🌺💃
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#fanflow #fanarmy #fandance #fanveils #silkdance #silkfans #silkveils #silkveilfans #veilfans #flow #flowarts #flowprops #flowmies #flowlife #flowmiesofearth #flowartslounge #tikiterrace #mytikiexperience #floweveryday #FiercelySerene
Went to a Polynesian floor show with an old friend tonight and ended up on stage with my fans! I was just messing around for a sec but other guests encouraged me to stay and dance a little longer, and the restaurant actually turned the lights back on for me, so why not! A little hula flow to end a great Saturday 🌴🌺💃 . #fanflow #fanarmy #fandance #fanveils #silkdance #silkfans #silkveils #silkveilfans #veilfans #flow #flowarts #flowprops #flowmies #flowlife #flowmiesofearth #flowartslounge #tikiterrace #mytikiexperience #floweveryday #FiercelySerene
🗺️ Fan veils lead me to many wonderful places, and to this point exactly - too 😊
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🎤 It was on our way to record studio. We wanted clean pleasant to ears sound in all #fanveils video lessons ✨ So we went 1200km from home to our dear friends musicians and recorded sound at their professional home record studio 😎 I took English lesson from my friend that moved to the 🇺🇸 USA, to check my pronunciation and got a few tips from the professional vocalist and vocal teacher. Perfectionism, yes 🙃 But I like the result!
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🎼 There is also a lot of fascinating beautiful music in this video course that we choose carefully.
🙏 Enjoy free lessons - link in bio ⬆️
🗺️ Fan veils lead me to many wonderful places, and to this point exactly - too 😊 ⠀ 🎤 It was on our way to record studio. We wanted clean pleasant to ears sound in all #fanveils video lessons ✨ So we went 1200km from home to our dear friends musicians and recorded sound at their professional home record studio 😎 I took English lesson from my friend that moved to the 🇺🇸 USA, to check my pronunciation and got a few tips from the professional vocalist and vocal teacher. Perfectionism, yes 🙃 But I like the result! ⠀ 🎼 There is also a lot of fascinating beautiful music in this video course that we choose carefully. 🙏 Enjoy free lessons - link in bio ⬆️
~ Mondaze @pegasus_project_pdx [Fire Circle]
Every week 8:30pm-11pm
Here's a bit of my single and double staff flow ~
. Video cred: @visualvalency . Location: @pegasus_project_pdx . Staves @wizardofflow
#flowarts #firecircle #pegasusprojectpdx
#flowartist #burner #firespinning #contactstaff #flowlife #flowstagram #firedancing #flowartsinstitute #portland #pdx #fire #artcollective #pdxfireflow
Can't believe it's been 2 years of poi! I'm so glad my sister @detective.kiemer introduced me to poi because it's been the best hobby I've ever picked up...😋 It just fulfills my internal itch, and it kind of reminds me of the process I used to go through with an instrument. I like that you get what you put in and how it can be immediately be rewarding at times. I have a lot a homies that keep me inspired and teach me a lot of the moves I do. I appreciate you all so much because without you guys I don't think I'd be where I am...😘 And of course my Felicia for dealing with my balls...😜 @gorgeousfeesha...
🎵🎶 ...
... ✨🌀💫 ... #Stopdropandspin 😘...
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#progress #flowlife #meditation #poi #flowarts #dreamer #poispinner #love #colorado #2poi @rebelutionmusic #contactpoi #dowhatyoulove #flowartist #flowlife #believe #flowstagram #forthegood
Can't believe it's been 2 years of poi! I'm so glad my sister @detective.kiemer introduced me to poi because it's been the best hobby I've ever picked up...😋 It just fulfills my internal itch, and it kind of reminds me of the process I used to go through with an instrument. I like that you get what you put in and how it can be immediately be rewarding at times. I have a lot a homies that keep me inspired and teach me a lot of the moves I do. I appreciate you all so much because without you guys I don't think I'd be where I am...😘 And of course my Felicia for dealing with my balls...😜 @gorgeousfeesha... 🎵🎶 ... ... ✨🌀💫 ... #Stopdropandspin 😘... 👽 #progress #flowlife #meditation #poi #flowarts #dreamer #poispinner #love #colorado #2poi @rebelutionmusic #contactpoi #dowhatyoulove #flowartist #flowlife #believe #flowstagram #forthegood
Flow and energy in abundance⠀
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👤 Follow & Tag: @juggle_oddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
#️⃣ #juggleoddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
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🎥 Content and Consent from : @amit.kenig⠀
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ #staff ⁣⁣#staffspinning #staffspinner #instaflow #flowlife #flowartstv #flowartsmovement #flowartlounge #flowartist #flowartscom
Flow and energy in abundance⠀ ⁣⁣⁣⁣⁣⁣⁣⠀ 💚 Double Tap 💚 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⬆️ Follow @juggle_oddballs ⬆️ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣For features - tag us;⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ➡️ Tag us using your Oddballs products:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ 👤 Follow & Tag: @juggle_oddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ #️⃣ #juggleoddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ 🎥 Content and Consent from : @amit.kenig⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ #staff ⁣⁣#staffspinning #staffspinner #instaflow #flowlife #flowartstv #flowartsmovement #flowartlounge #flowartist #flowartscom
Was traveling so missed flow arts Friday 😭 but it’s 11pm here and I’m too jet lagged to sleep so picked up my LED baby that I missed so much🥺❤️⭕️ can’t believe summer is about to end and schools bouta start😭| @baysidehooping #hooplife #hoopmama #hoopersofinstagram #hoopersofig #hooplove #flowlife #hooplah #blackgirlswhohoop @deannelovexo @mahalia
Uploading with mistakes cause mistakes are inevitable when you don’t have and room inside to flow. My wand constantly kept hitting my bed but hey it’s ok cause this prop is dope (thank you @moodhoops ) 🎼: Inner Peace by @clozeeofficial
Uploading with mistakes cause mistakes are inevitable when you don’t have and room inside to flow. My wand constantly kept hitting my bed but hey it’s ok cause this prop is dope (thank you @moodhoops ) 🎼: Inner Peace by @clozeeofficial
Jamming to the neighbor's music lol yes it is always that loud all the time but hey at least its good hahaa I got alot of good flow today 🥰
#hoopflow #hoopersofinstagram #longbeach #california #flow #hoopingflow #hoopgirls #hooplove #flowarts #flowlife #green #myapartment
We all have our impactful tricks and we all have our areas of opportunity (aka ‘slop’, what we are ‘grinding’ or simply, ‘sh*t’). Having an area that might benefit from development doesn’t diminish the impact of areas we know well when we present our skills from our greatest competence, even as we are still learning new things in our less developed areas. Hence, practice into your weakness (so you might continue to develop it) and perform from your strength (to put on your best show). ✨#practicedaily #memeoftheday #day31
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Animation: @werbleapp 
#photography #exposure #ledpoi #firedancing #templeofpoi #poi #dailywisdom #performerlife #lifeasart #flowarts #flowmiesofearth #flowlife #yogagirl #practicemakesprogress #poipriestess #poichat #podpoi #flownation #poispinning #flowtoys #poispinnersofinstagram #girlswhopoi #poiinstructor #poilessons #poiteacher
We all have our impactful tricks and we all have our areas of opportunity (aka ‘slop’, what we are ‘grinding’ or simply, ‘sh*t’). Having an area that might benefit from development doesn’t diminish the impact of areas we know well when we present our skills from our greatest competence, even as we are still learning new things in our less developed areas. Hence, practice into your weakness (so you might continue to develop it) and perform from your strength (to put on your best show). ✨#practicedaily #memeoftheday #day31 . . . Animation: @werbleapp #photography #exposure #ledpoi #firedancing #templeofpoi #poi #dailywisdom #performerlife #lifeasart #flowarts #flowmiesofearth #flowlife #yogagirl #practicemakesprogress #poipriestess #poichat #podpoi #flownation #poispinning #flowtoys #poispinnersofinstagram #girlswhopoi #poiinstructor #poilessons #poiteacher
Practicing switching between fan grips thanks to @flowkittycollectiv #silkfanchallenge Day 1 w/ @heddahoops. Still some smoothing out to be done but practice makes progress.

This song 🎶Would It Be Ok by @afsheenmusic 🎶 definitely came at the right time today when outwardly I am having fun I'm this moment, has been a little hard for me this past few months but working to getting the right help and back on track to self care. 
#hoop #hooplah #hoopstagram #hoopersofinstagram #hoopersofig #hooplove #hoopdance #flow #flowarts #hulahoop #hooplife #flowlife #flowarts #hoopersofig #hoopgirls #ighoopers #hulahooping #flowarts #hoopersofinstagram #unityofthehulahoopers #hulahooper #hooplove #sacredcircle #hooplah  #nychoopers #harlemhoopers  #nyc #silkfans #fanflow #silkfanflow
Practicing switching between fan grips thanks to @flowkittycollectiv #silkfanchallenge Day 1 w/ @heddahoops. Still some smoothing out to be done but practice makes progress. This song 🎶Would It Be Ok by @afsheenmusic 🎶 definitely came at the right time today when outwardly I am having fun I'm this moment, has been a little hard for me this past few months but working to getting the right help and back on track to self care. #hoop #hooplah #hoopstagram #hoopersofinstagram #hoopersofig #hooplove #hoopdance #flow #flowarts #hulahoop #hooplife #flowlife #flowarts #hoopersofig #hoopgirls #ighoopers #hulahooping #flowarts #hoopersofinstagram #unityofthehulahoopers #hulahooper #hooplove #sacredcircle #hooplah  #nychoopers #harlemhoopers  #nyc #silkfans #fanflow #silkfanflow
🧜‍♀️ throwback to when we made this nautical, mermaid themed carbon fiber contact wand belonging to @brittseren 🦈 we placed mermaids, seahorses, and sharks all over the wand, isn't it lovely? 🐠 .
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🐾 Our carbon fiber contact wands are perfect for beginners or the seasoned leviwanderer. It is made out of carbon fiber, reflective tapes, and encased in silicone tubing. This wand is perfect for contact moves and toss tech! The end caps are made out of flexible filament, designed and manufactured by Huq Harrod using our 3D Printer.🧙‍♀️ .
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only available at WhatTheHuq.com (link in bio) 🌈 .
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#leviwand#flowwand#levitationwand#levistick#huqdesigns#reflectivewand#wandofus#flowartstv#flowartlounge#flowarts#propmanipulation#contactwand #sticksout#flowarts #flowlife #infinitecirclescommunity #wandlife  #whatthehuq #flowartsfriday#stopdropandspin
🧜‍♀️ throwback to when we made this nautical, mermaid themed carbon fiber contact wand belonging to @brittseren 🦈 we placed mermaids, seahorses, and sharks all over the wand, isn't it lovely? 🐠 . . . . 🐾 Our carbon fiber contact wands are perfect for beginners or the seasoned leviwanderer. It is made out of carbon fiber, reflective tapes, and encased in silicone tubing. This wand is perfect for contact moves and toss tech! The end caps are made out of flexible filament, designed and manufactured by Huq Harrod using our 3D Printer.🧙‍♀️ . . only available at WhatTheHuq.com (link in bio) 🌈 . . . . #leviwand#flowwand#levitationwand#levistick#huqdesigns#reflectivewand#wandofus#flowartstv#flowartlounge#flowarts#propmanipulation#contactwand #sticksout#flowarts #flowlife #infinitecirclescommunity #wandlife #whatthehuq #flowartsfriday#stopdropandspin
“A dog will teach you unconditional love. If you can have that in your life, things won't be too bad.” -Robert Wagner💙🐕
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I am so grateful for Onyx! He is one of the most amazing dogs in the world! Did you know Pit Bulls were known as the American Family Dog in the early 1900’s? They are the most loving, playful, and snuggly dogs. I opened my heart to him and let the connection grow from a spark to a full fledged relationship. I can read him and he can do the same with me and the kiddos.
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One way to grow your intuition is to form a connection with a pet and nurture it! .⠀
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#love #believeinyourself #believe #lovemylife #loveandlight #loveyourlife #bethepush #loveistheway #inspirational #motivation #inspiration #motivational #life #author #lifepurpose #inspire #colorflowlife #entrepreneur #collaboration #flowlife #morphicresonance #positivity #personaldevelopment #pittiesofinstagram #happiness #positivevibes #liveopenvalueeverything #colorfullife #livecolorfully #myunicornlife
“A dog will teach you unconditional love. If you can have that in your life, things won't be too bad.” -Robert Wagner💙🐕 . I am so grateful for Onyx! He is one of the most amazing dogs in the world! Did you know Pit Bulls were known as the American Family Dog in the early 1900’s? They are the most loving, playful, and snuggly dogs. I opened my heart to him and let the connection grow from a spark to a full fledged relationship. I can read him and he can do the same with me and the kiddos. . One way to grow your intuition is to form a connection with a pet and nurture it! .⠀ .⠀ . . #love #believeinyourself #believe #lovemylife #loveandlight #loveyourlife #bethepush #loveistheway #inspirational #motivation #inspiration #motivational #life #author #lifepurpose #inspire #colorflowlife #entrepreneur #collaboration #flowlife #morphicresonance #positivity #personaldevelopment #pittiesofinstagram #happiness #positivevibes #liveopenvalueeverything #colorfullife #livecolorfully #myunicornlife
IGÅR : #öppetvatten i 26gradigt vatten #annapsbikini  i #Trogir #Kroatien och lång hotellfrukost @annapalmingvarsson
på #hotelOla

IDAG:
#öppetvatten, 18gradigt vatten, #våtdräky en #gurka #hemodlat till lunch..... BEHÖVER  JAG SÄGA ATT JAG LÄNGTAR TILL 4 OKT? 
#krkultrachallenge
#långdistansidrottmedtyp1diabetes 
#löpning
#HokaOneOne @timetoflysverige och #flowlife #Skradin
Day 8: Weave Combo
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This was definitely the hardest day for me! The under the leg section was a bit rough, but I pushed through!
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@sydworrom_ @flowkittycollectiv
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Fans: @verdandi.silks
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I Do Not Own the Rights to this Song: "Foundations" by @mitis feat. Adara
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#silkfans #silkfansarelife #silkfan #silkfansofinstagram #silkfanflow #silkfansdancing #silkfanveils #flowarts #flowlife #dancingwithfans
And I am back again on track‼️🤩Feels great to be running again after more than a month of rehab. I have only had 2 sprint trainings before this competition and today I ran 11.68s +2.1 and that with a really bad acceleration which normally is my strength. I know I can do so much better but today I am just happy that my body feels great after two races. There is definitely more to come for next weekend at @friidrottssm2019 👊🏾🔥😍
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#trackandfield #athletics #friidrott #sprint #100m #löpning #trackgirl #girl #sprinter #tracknation #trackandfieldlife #barebells #wellnox #råkraft #flowlife #blacc #blacctraining #värmland #nordicpaper #iamkraft #kraftpapper #itsinournature
And I am back again on track‼️🤩Feels great to be running again after more than a month of rehab. I have only had 2 sprint trainings before this competition and today I ran 11.68s +2.1 and that with a really bad acceleration which normally is my strength. I know I can do so much better but today I am just happy that my body feels great after two races. There is definitely more to come for next weekend at @friidrottssm2019 👊🏾🔥😍 • • • • • • #trackandfield #athletics #friidrott #sprint #100m #löpning #trackgirl #girl #sprinter #tracknation #trackandfieldlife #barebells #wellnox #råkraft #flowlife #blacc #blacctraining #värmland #nordicpaper #iamkraft #kraftpapper #itsinournature
Little bit of jamming to my newest favourite beatboxer @samperrymusic Also I enjoy beatboxing more and more, it's so funny to make these strange and amazing sounds with your mouth. Every time I try it I'm amazed with countless possibilities of human body. I love learning this new skill. All the beatboxing people, you are super cool, thank you so much for all the weird noises you make! 😊✌️ #contactjuggling #contactball
#jugglinglife #circuslife #cirquegram #dancelife 
#danceimprov #danceflow #propdanceculture #flowlife #flowartsmovement #flowartist #flowstagram #jamming  #flowartsinstitute #beatbox #happypractice #samperry #movementmedicine #movementculture #newskill #comingsoon
Little bit of jamming to my newest favourite beatboxer @samperrymusic Also I enjoy beatboxing more and more, it's so funny to make these strange and amazing sounds with your mouth. Every time I try it I'm amazed with countless possibilities of human body. I love learning this new skill. All the beatboxing people, you are super cool, thank you so much for all the weird noises you make! 😊✌️ #contactjuggling #contactball #jugglinglife #circuslife #cirquegram #dancelife #danceimprov #danceflow #propdanceculture #flowlife #flowartsmovement #flowartist #flowstagram #jamming #flowartsinstitute #beatbox #happypractice #samperry #movementmedicine #movementculture #newskill #comingsoon
My second burn with a fire hoop. Initially I had five wicks, and that was a lot. Someone suggested I go to 4 wicks and they were right! Total game changer. Now I like this fire prop :) Sloppy, but I can see the potential.
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#maggiesyearofflow #firehoop #hulahoop #firedance #fireartist #firespinning #firedancing #hulahoopersofig #burn #infinatecircles #plasticcircles #newthings #flowarts #flowartist #flowartseveryday #flowartistsofig #maytheflowbewithyou #flowlife
*SOLD* 💚💎 Emerald Dream, 45" 💎💚
Set your inner emerald dragon free with these green beauties. 😄 Swipe for bonus bee butt! 🐝 Currently available in my Etsy shop, bee butt not included.
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#verdandisilks #silkfans #veilfans #silkveilfans #flowfans #flowprops #flowarts #flowlife #rave #festival #burningman #bellydance #burlesque #drag #dance #movement #handmade #blacklight #neon
in a world full of doing, doing, doing, it's important to take a moment to just breathe, to just be. 🙏🏽
thanks @aloyoga for the inspiration. ❤️
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sunday flow yoga
tomorrow 10.30
@klara.basel
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sign up here
+4179 576 97 47
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#flowyoga #flowwithme #flowlove #flowlife #yogateacher #yogara #yogabasel #yogakleinbasel #klarayoga #klarabasel #klara #klarahoch2 #klaralove #sundaylove #sundays #weekendvibe #weekendlove #weekend #sundaytreats #sundayyoga
Hope your weekend is as balanced as @jeff_juggles!
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#balance #clubbalancing #wow
GRATTIS Elmina🤩🎉 Längtar till torsdagen då vi får fortsätta att berikas av DINA kunskaper & DIN energi -Bugar ödmjukt inför vårt samarbete🙏🏽 DU har väl inte missat den unika klassen Yoga & ... LÖPNING med Elmina & Carina👍🏽 #Repost @elminasaksi with @get_repost
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Jönköping Marathon på 3:05:04 en förbättring på drygt 3 min jmf med 2018
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Riktigt bra arrangemang, proffsigt men samtidigt familjärt och det bästa är den fantastiska publiken! 
Tack för all pepp längs med banan, det betyder så mycket.
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#jönköpingmarathon #jönköpingmarathon2019 #ASICSFrontRunner #ASICSFrontRunnerSweden #TjalveIF #TjalveIFNorrköping #race #lopp #marathon #maraton #marathonlöpare #wellnoxråkraft #wellnox #naprapatakuten #suunto #suunto5 #umarasports #umarasportsclub #flipbelt #flowlife
GRATTIS Elmina🤩🎉 Längtar till torsdagen då vi får fortsätta att berikas av DINA kunskaper & DIN energi -Bugar ödmjukt inför vårt samarbete🙏🏽 DU har väl inte missat den unika klassen Yoga & ... LÖPNING med Elmina & Carina👍🏽 #Repost @elminasaksi with @get_repost ・・・ Jönköping Marathon på 3:05:04 en förbättring på drygt 3 min jmf med 2018 • Riktigt bra arrangemang, proffsigt men samtidigt familjärt och det bästa är den fantastiska publiken! Tack för all pepp längs med banan, det betyder så mycket. • #jönköpingmarathon #jönköpingmarathon2019 #ASICSFrontRunner #ASICSFrontRunnerSweden #TjalveIF #TjalveIFNorrköping #race #lopp #marathon #maraton #marathonlöpare #wellnoxråkraft #wellnox #naprapatakuten #suunto #suunto5 #umarasports #umarasportsclub #flipbelt #flowlife
Don`t go catching waterfalls⁣⠀
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💚 Double Tap 💚 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
⬆️ Follow @juggle_oddballs ⬆️ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
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⁣For features - tag us;⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
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➡️ Tag us using your Oddballs products:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
👤 Follow & Tag: @juggle_oddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
#️⃣ #juggleoddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀
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🎥 Content and Consent from : @soph2loaf⁣⠀
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ #staff ⁣⁣#staffspinning #staffspinner #instaflow #flowlife #flowartstv #flowartsmovement #flowartlounge #flowartist #flowartscom
Don`t go catching waterfalls⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⠀ 💚 Double Tap 💚 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⬆️ Follow @juggle_oddballs ⬆️ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣For features - tag us;⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ➡️ Tag us using your Oddballs products:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ 👤 Follow & Tag: @juggle_oddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ #️⃣ #juggleoddballs⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ 🎥 Content and Consent from : @soph2loaf⁣⠀ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀ #staff ⁣⁣#staffspinning #staffspinner #instaflow #flowlife #flowartstv #flowartsmovement #flowartlounge #flowartist #flowartscom
Sometimes you get lucky coming back to an activity after a break and it comes back to you just like riding a bike. I found myself subconsciously exploring new tricks and transitions the other night. I’m excited to see where these take me 🥰✨🌈 happy Saturday my dears 😘😘
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@zlhulahoops #zlpandora
@illeniummusic - Lonely
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Sometimes you get lucky coming back to an activity after a break and it comes back to you just like riding a bike. I found myself subconsciously exploring new tricks and transitions the other night. I’m excited to see where these take me 🥰✨🌈 happy Saturday my dears 😘😘 • @zlhulahoops #zlpandora @illeniummusic - Lonely • • •
Let yourself Receive. 
Man this was a tough lesson for me to learn. To really let love in when  Somebody says, "you're awesome" or "thank you for all your help" or getting compliments for this and that.

I used to avoid the "Love Energy" coming my way, by saying things such as, "Takes one to know one." Or "Thank you, you too." I'd always find a way to side step the love that was directed towards me. 
Until I started this presence practice, and could really feel the energy behind the words did I become truly clear about how I was resisting what I wanted most. 
At first, when someone gives you a genuine act of love, if you resist it, there's this tension that arises in the chest area, a discomfort can arise. 
But after awhile, when you let yourself be, with the beautiful words that were just transmitted into you. When you allow that to land, and sink in. You start to feel just how amazing love feels. You become grateful, and you truly receive. 
And then doing this, puts one into a greater capability of then reciprocating love. And giving from your heart. Too many want to give, and live a higher purpose, before actually allowing themselves to feel what it is they want to give in the first place.

For the most part, from what I've seen, and experienced myself, is that it's not so much about the "Giving", but rather the presence within receiving that is more crucial. How can you give, what you don't feel you have? Then you'll always be giving from a place of lack. 
Knowing and feeling that it is already within, and then gently, slowly, at your pace leaning into that resistance, is what will bring down some of those barriers. 
Receive the love, it's all around you. Always. It is natural. 
Shot by @naskademini
Let yourself Receive. Man this was a tough lesson for me to learn. To really let love in when Somebody says, "you're awesome" or "thank you for all your help" or getting compliments for this and that. I used to avoid the "Love Energy" coming my way, by saying things such as, "Takes one to know one." Or "Thank you, you too." I'd always find a way to side step the love that was directed towards me. Until I started this presence practice, and could really feel the energy behind the words did I become truly clear about how I was resisting what I wanted most. At first, when someone gives you a genuine act of love, if you resist it, there's this tension that arises in the chest area, a discomfort can arise. But after awhile, when you let yourself be, with the beautiful words that were just transmitted into you. When you allow that to land, and sink in. You start to feel just how amazing love feels. You become grateful, and you truly receive. And then doing this, puts one into a greater capability of then reciprocating love. And giving from your heart. Too many want to give, and live a higher purpose, before actually allowing themselves to feel what it is they want to give in the first place. For the most part, from what I've seen, and experienced myself, is that it's not so much about the "Giving", but rather the presence within receiving that is more crucial. How can you give, what you don't feel you have? Then you'll always be giving from a place of lack. Knowing and feeling that it is already within, and then gently, slowly, at your pace leaning into that resistance, is what will bring down some of those barriers. Receive the love, it's all around you. Always. It is natural. Shot by @naskademini
Vinst idag på @toughviking djurgården 15km 👊🏻 Fick gräva djupt mot slutet när vaden började krampa men det gick vägen #toughviking #ocr #flowlife #efiocr
Vinst idag på @toughviking djurgården 15km 👊🏻 Fick gräva djupt mot slutet när vaden började krampa men det gick vägen #toughviking #ocr #flowlife #efiocr
#FlowLife

I took advantage of a beautiful #Boston morning to do a little #RoofTop #FlowDown

I’m loving Boston so much right now. 
I’m glad I got the opportunity to break out a little @steelmaceflow before I start my journeying for the day. 
Worked a lot of upper body technique and trying some new things without the legwork because I walked about 15 miles yesterday and will probably walk another 15 today so my legs are a bit shot, but that won’t stop me from flowing!

I couldn’t add music because I don’t have my full set up, but just imagine #Wandering by @deadamerican playing while you watch this. 
Do you work out on vacation? How do you get a sweat in while you’re away? 
The Steel Mace is the gym you can take with you anywhere!

#SteelMaceFlow
#SteelMace
#SteelMaceTraining
#Training
#Fitness
#Strong
#Strength
#UnconventionalTraining
#FunctionalTraining
#Travel
#Vacation
#Beard
#BeardGang
#BeardCode
#Tattoo
#Tattoos
#ManBun
#ManBunMace
#FlowLife I took advantage of a beautiful #Boston morning to do a little #RoofTop #FlowDown I’m loving Boston so much right now. I’m glad I got the opportunity to break out a little @steelmaceflow before I start my journeying for the day. Worked a lot of upper body technique and trying some new things without the legwork because I walked about 15 miles yesterday and will probably walk another 15 today so my legs are a bit shot, but that won’t stop me from flowing! I couldn’t add music because I don’t have my full set up, but just imagine #Wandering by @deadamerican playing while you watch this. Do you work out on vacation? How do you get a sweat in while you’re away? The Steel Mace is the gym you can take with you anywhere! #SteelMaceFlow #SteelMace #SteelMaceTraining #Training #Fitness #Strong #Strength #UnconventionalTraining #FunctionalTraining #Travel #Vacation #Beard #BeardGang #BeardCode #Tattoo #Tattoos #ManBun #ManBunMace
Traces of ink flowing from life ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ .
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#flowart #flowartist #flowartists #flowpainting #flowpaint #paintflow #flowlife #lifeflowerdispensary #lifeflow