an online Instagram web viewer

Photos and videos from instagram posts tagged with #danceeverydamnday

Images and videos tagged with #danceeverydamnday

Just a few hours and doors will bust open, which @oceangrooves  resident are you most excited to see?
Just a few hours and doors will bust open, which @oceangrooves resident are you most excited to see?
Dance has brought the most beautiful people into my life. This is my panther soul sister Fati. She is the embodiment of an authentic, vulnerable, wild goddess with a heart of gold and mad style. She brings so much depth, passion, emotion and artistry into her dance. It was a true honor to witness and capture her next level magic on our last day of retreat. Love you sister! @dancethepath 💖
Dance has brought the most beautiful people into my life. This is my panther soul sister Fati. She is the embodiment of an authentic, vulnerable, wild goddess with a heart of gold and mad style. She brings so much depth, passion, emotion and artistry into her dance. It was a true honor to witness and capture her next level magic on our last day of retreat. Love you sister! @dancethepath 💖
Don't ruin your Taco Tuesday with bad tacos. Come get your fill of eats and beats with @oceangrooves @electrictacotuesday

FEATURING: OCEAN GROOVES  RESIDENTS
@gabe.the.babe.music  12:45am-1:30am
@doubleshot253  12:00am-12:45am
@djomarvelous  11:15pm-12:00am
@ajax_tac.  10:30pm-11:15pm
@grunt.dj.  9:45pm-10:30pm
@letsgotacoma.  9:00pm-9:45pm

9PM-1:30AM
Donation at the door (appreciated, not mandatory) 
21 and over w/ valid ID
Video GraphFX by DiGiTAL ViZUALS
Flow art by @seattlelights
Photos by @manny.dan.photography
#nightlifePNW #TacomaEDM #PNWedm #pugetsound #pnwdj #nightlifephotography #musicscene #seattlemusicscene #dancepnw #ravepnw
#clubbingnight #clubbingTacoma #clubbingSeattle #partyparty #partygirls #edmpartypeople #edmdanceparty #edmparty #seattlehousemusic #seattlebassmusic #performances #liveconcert #livesound #livemusicphotographer #ravetothegrave #danceeverydamnday
Don't ruin your Taco Tuesday with bad tacos. Come get your fill of eats and beats with @oceangrooves @electrictacotuesday FEATURING: OCEAN GROOVES RESIDENTS @gabe.the.babe.music 12:45am-1:30am @doubleshot253 12:00am-12:45am @djomarvelous 11:15pm-12:00am @ajax_tac. 10:30pm-11:15pm @grunt.dj. 9:45pm-10:30pm @letsgotacoma. 9:00pm-9:45pm 9PM-1:30AM Donation at the door (appreciated, not mandatory) 21 and over w/ valid ID Video GraphFX by DiGiTAL ViZUALS Flow art by @seattlelights Photos by @manny.dan.photography #nightlifePNW #TacomaEDM #PNWedm #pugetsound #pnwdj #nightlifephotography #musicscene #seattlemusicscene #dancepnw #ravepnw #clubbingnight #clubbingTacoma #clubbingSeattle #partyparty #partygirls #edmpartypeople #edmdanceparty #edmparty #seattlehousemusic #seattlebassmusic #performances #liveconcert #livesound #livemusicphotographer #ravetothegrave #danceeverydamnday
Some of our new JourneyDance™ tribe at Mar de Jade! #danceeverydamnday
When you're just not really sure how hard this family kickback is going to be, but you're still swinging by to find out 🤔.
When you're just not really sure how hard this family kickback is going to be, but you're still swinging by to find out 🤔.
I'm not a particularly religious person so Easter is a time of family and chocolate for me! However I do sway more towards pagan thoughts spiritually and believe that if we should worship anything it should be the earth and elements we rely on to live. Easter was originally a celebration the godess of spring, Eostre (known by many other names too) she brings the light after months of darkness. So bring on the spring and lets hope the world starts to see the light, because I'm sick of all this darkness and I know Im not the only one! #easter #spring #pagan #yoga #sunsalutation #beach #yogi #plussizeyogi #plussizeyoga #plussizegirl #sun #realmeaningofeaster #backbend #prayerposition #asana #instagood #igers #picoftheday #yogalove #yogalife #namaste #dancer #plussizedancer #yogaeverydamnday #danceeverydamnday #mindfulness #namaste #discover #nature #follow
I'm not a particularly religious person so Easter is a time of family and chocolate for me! However I do sway more towards pagan thoughts spiritually and believe that if we should worship anything it should be the earth and elements we rely on to live. Easter was originally a celebration the godess of spring, Eostre (known by many other names too) she brings the light after months of darkness. So bring on the spring and lets hope the world starts to see the light, because I'm sick of all this darkness and I know Im not the only one! #easter #spring #pagan #yoga #sunsalutation #beach #yogi #plussizeyogi #plussizeyoga #plussizegirl #sun #realmeaningofeaster #backbend #prayerposition #asana #instagood #igers #picoftheday #yogalove #yogalife #namaste #dancer #plussizedancer #yogaeverydamnday #danceeverydamnday #mindfulness #namaste #discover #nature #follow
She Remembered what She Is and the Sky Rejoiced with Her in their Rebirth as One 💖
She Remembered what She Is and the Sky Rejoiced with Her in their Rebirth as One 💖
“I shall take the heart, for brains do not make one happy, and happiness is the best thing in the world.” ~ Frank L Baum 🌪🌈🔮
•
•
•
Choreography: @actsofmatter 
#wokeupinoz #superbloom2019 #fieldofpoppies #wander #dancer #theworstthingadancercandoisthink #feelyourbodyfeelyouremotions #losangeles #ladancer #moveyourbody #inspiration #danceeverydamnday #dancelife
(No poppies or germinating seeds were harmed in this process. Only trails and pure dirt nooks.)
Remember 💡: You don’t have to dim your light 🍭
.
P.S I love being a Black Woman. Look at us affirming each other in our deep twerks. I stan!! 🖤🖤🖤🖤
Remember 💡: You don’t have to dim your light 🍭 . P.S I love being a Black Woman. Look at us affirming each other in our deep twerks. I stan!! 🖤🖤🖤🖤
There’s a Muse behind my Moves, a Story in my Step; a Vision in my Eye and a particular Magic in my Bones. There’s Passion in my Presence and Big Dreams in my Heart; there’s Feelings in my Flow and I’m not afraid to let the World know. When I Dance with such Beauty, I Am Free, I Fly, I Grow 💃✨
There’s a Muse behind my Moves, a Story in my Step; a Vision in my Eye and a particular Magic in my Bones. There’s Passion in my Presence and Big Dreams in my Heart; there’s Feelings in my Flow and I’m not afraid to let the World know. When I Dance with such Beauty, I Am Free, I Fly, I Grow 💃✨
Come one come all!!! If you haven't been out to a @electrictacotuesday recently you're missing out 👀 Our April 23rd lineup features nothing but @oceangrooves residents
@gabe.the.babe.music @doubleshot253 @djomarvelous @ajax_tac @grunt.dj @letsgotacoma

9PM-1:30AM
@airporttav
ALWAYS NO COVER!
Donation at the door (apreciated, not mandatory) 
21 and over w/ valid ID
Video GraphFX by DiGiTAL ViZUALS
Flow art by @seattlelights
Photos by @manny.dan.photography

#nightlifePNW #TacomaEDM #PNWedm #pugetsound #pnwdj #nightlifephotography #musicscene #seattlemusicscene #dancepnw #ravepnw #clubbingnight #clubbingTacoma #clubbingSeattle #dj #proudcer #edmpartypeople #edmdanceparty #edmparty #seattlehousemusic #seattlebassmusic #performances #liveconcert #livesound #livemusicphotographer #ravetothegrave #danceeverydamnday
Come one come all!!! If you haven't been out to a @electrictacotuesday recently you're missing out 👀 Our April 23rd lineup features nothing but @oceangrooves residents @gabe.the.babe.music @doubleshot253 @djomarvelous @ajax_tac @grunt.dj @letsgotacoma 9PM-1:30AM @airporttav ALWAYS NO COVER! Donation at the door (apreciated, not mandatory) 21 and over w/ valid ID Video GraphFX by DiGiTAL ViZUALS Flow art by @seattlelights Photos by @manny.dan.photography #nightlifePNW #TacomaEDM #PNWedm #pugetsound #pnwdj #nightlifephotography #musicscene #seattlemusicscene #dancepnw #ravepnw #clubbingnight #clubbingTacoma #clubbingSeattle #dj #proudcer #edmpartypeople #edmdanceparty #edmparty #seattlehousemusic #seattlebassmusic #performances #liveconcert #livesound #livemusicphotographer #ravetothegrave #danceeverydamnday
Ok Tacoma if you know what's good, you'll swing by the Stonegate on South Tacoma Way, this 420 party ran by @ampproductionspnw is going to be off the hook so make sure you stop at the Marymart for discounted entry and a joint for the morning after 😉.
Ok Tacoma if you know what's good, you'll swing by the Stonegate on South Tacoma Way, this 420 party ran by @ampproductionspnw is going to be off the hook so make sure you stop at the Marymart for discounted entry and a joint for the morning after 😉.
Join us this Tuesday with the @oceangrooves family kick back, but hide yo kids hide yo wives because by no means is this a family event , @oceangrooves will be laying down heat with residents like @doubleshot253 @gabe.the.babe.music  @grunt.dj and @djomarvelous so swing by the @airporttav and join us for some of Tacoma's hottest underground music producers and DJ's for a night you won't forget!!! 🤯.
Join us this Tuesday with the @oceangrooves family kick back, but hide yo kids hide yo wives because by no means is this a family event , @oceangrooves will be laying down heat with residents like @doubleshot253 @gabe.the.babe.music @grunt.dj and @djomarvelous so swing by the @airporttav and join us for some of Tacoma's hottest underground music producers and DJ's for a night you won't forget!!! 🤯.
Happy birthday to the reigning #dancingqueen @reverie828! Here's to another year of #biltmore visits, late nights crafting and drinking wine, and endless dancing. I hope your day is as spectacular as you. 
Also, this has always been my favorite picture from this day. Equal parts #sass and #class from #behindthescenes.
Happy birthday to the reigning #dancingqueen @reverie828! Here's to another year of #biltmore visits, late nights crafting and drinking wine, and endless dancing. I hope your day is as spectacular as you. Also, this has always been my favorite picture from this day. Equal parts #sass and #class from #behindthescenes.
This Magisto app on my phone makes fun videos and surprises me with them 😊 
Love my Friday dance hour with @anchored.aerialist & @jessicadeegee and dancing outside my usual comfort zone❣ @_flow_free_  joined us for this one 💕
.
.
.
#floordance #floorflow #movementmeditation #curvyandfit #circuseverydam #aerialfreak  #strikeapose #circusfamily #dancingoutofmycomfortzone #danceeveryday #danceeverydamnday #friendswhodancetogetherstaytogether #justdance #practicemakesprogress #progressnotperfection #mascstudio #levitate #thisisme #dowhatyoulove #circuslife #bluehair #magisto
This Magisto app on my phone makes fun videos and surprises me with them 😊 Love my Friday dance hour with @anchored.aerialist & @jessicadeegee and dancing outside my usual comfort zone❣ @_flow_free_ joined us for this one 💕 . . . #floordance #floorflow #movementmeditation #curvyandfit #circuseverydam #aerialfreak #strikeapose #circusfamily #dancingoutofmycomfortzone #danceeveryday #danceeverydamnday #friendswhodancetogetherstaytogether #justdance #practicemakesprogress #progressnotperfection #mascstudio #levitate #thisisme #dowhatyoulove #circuslife #bluehair #magisto
Saturday Morning Move It:
.
Choose 5 moves and repeat them as a circuit for 3 - 8 rounds, as your interest and energy dictate. Don’t worry about being fancy or complicated in the exercises you choose. Do anything that sounds fun for you. Here’s my workout for today:
.
1) Single Leg Hip Bridge Hold x hold for as long as it takes for my booty to burn which is 15 - 30 seconds each side
.
2) Side Plank Star x 5 full breaths each side
.
3) Kettlebell Snatch x 5 each arm
.
4) Kettlebell Clean to Squat x 5
.
5) Dance Party for the length of one song
.
.
.
.
.
#movement #fitspo #fitover40 #danceeverydamnday #playeveryday #kettlebellsnatch #homeworkout
Saturday Morning Move It: . Choose 5 moves and repeat them as a circuit for 3 - 8 rounds, as your interest and energy dictate. Don’t worry about being fancy or complicated in the exercises you choose. Do anything that sounds fun for you. Here’s my workout for today: . 1) Single Leg Hip Bridge Hold x hold for as long as it takes for my booty to burn which is 15 - 30 seconds each side . 2) Side Plank Star x 5 full breaths each side . 3) Kettlebell Snatch x 5 each arm . 4) Kettlebell Clean to Squat x 5 . 5) Dance Party for the length of one song . . . . . #movement #fitspo #fitover40 #danceeverydamnday #playeveryday #kettlebellsnatch #homeworkout
After years of suffering from stress migraines, creative repression, depression, self-doubt and disconnection from myself and others, I knew I had to make a big life change.

After leaving 9-5 life and going Freelance, I immersed myself into Nature and Movement. Ever since, I have been continuously experiencing rapid healing of my mind, body and spirit and reclaiming my life, purpose and power. I am the happiest and healthiest I have ever been. And I’ve found that my favorite and most effective Medicine is the magic of DANCE 💃✨ Not only that, but I found JourneyDance, which is an incredible process created by @tonibergins that I am now Certified to lead as an embodied Woman and Guide.

JourneyDance is a conscious, guided practice that gets you out of the mind and into the body through a combination of structured and freestyle movements, visualization, affirmation, ritual, connection and music. It’s fun, it’s wild, it’s powerful!

I’m so excited and honored to begin leading classes in Mexico, Sedona and beyond. I will travel far and wide to share this beautiful work. Let’s dance, feel and heal together! ❤️✨
After years of suffering from stress migraines, creative repression, depression, self-doubt and disconnection from myself and others, I knew I had to make a big life change. After leaving 9-5 life and going Freelance, I immersed myself into Nature and Movement. Ever since, I have been continuously experiencing rapid healing of my mind, body and spirit and reclaiming my life, purpose and power. I am the happiest and healthiest I have ever been. And I’ve found that my favorite and most effective Medicine is the magic of DANCE 💃✨ Not only that, but I found JourneyDance, which is an incredible process created by @tonibergins that I am now Certified to lead as an embodied Woman and Guide. JourneyDance is a conscious, guided practice that gets you out of the mind and into the body through a combination of structured and freestyle movements, visualization, affirmation, ritual, connection and music. It’s fun, it’s wild, it’s powerful! I’m so excited and honored to begin leading classes in Mexico, Sedona and beyond. I will travel far and wide to share this beautiful work. Let’s dance, feel and heal together! ❤️✨
We are proud and honored to have our dance film “Stages of Grief” accepted into the Idaho Screendance Festival! Katie Ponozzo and Chaz Gentry have made something truly spectacular. Don’t miss it and all the other amazing films! #offcenterdance #offcenterdanceidaho #idahoscreendance #dance #dancers #boise #idaho #moderndance #dancelife #yourpassionisworthpursuing #dancelove #dancefamily #rehearsal #performer
#dancecompany
#danceeverydamnday
#dedication #icantihavedance #idahodancerz
#supportlocalartists
We are proud and honored to have our dance film “Stages of Grief” accepted into the Idaho Screendance Festival! Katie Ponozzo and Chaz Gentry have made something truly spectacular. Don’t miss it and all the other amazing films! #offcenterdance #offcenterdanceidaho #idahoscreendance #dance #dancers #boise #idaho #moderndance #dancelife #yourpassionisworthpursuing #dancelove #dancefamily #rehearsal #performer #dancecompany #danceeverydamnday #dedication #icantihavedance #idahodancerz #supportlocalartists
We held a deep breathwork journey for 15 people last night! 💛
.
In the end of it, there was so much love in the room. It feels like a big love bubble where there is no seperation. We’re all connected and we remember who we truly are.
.
I smile from one ear to another when I see how much these breathwork journeys grew and evolved in the last 2 years. I put all my heart and Soul into them and give everything I got every time as if its the first and last one I’m doing.
.
Thank you for those of you who joined. I feel grateful for your heart and wisdom. I learn so much from you every time. I love you all very much ❤️
.
Thank you Kyle, @empoweredhealinguk and @beinginthenow for assisting with your love, presence and gifts . It feels incredible to have such a powerful team feeling I don’t have to do it all on my own ❤️
.
The next one is on the 16 May in Centre 151, East London. You can book your ticket through the link in bio ✨
.
Sun is shining today here in London, I’m currently sitting in the sun soaking it all in. Give yourself some time today to do that 😉
.
I love you 💛
.
(Swipe to see my dance when I got back home 🎶 by Christian Löffler - Veiled Grey)
.
We held a deep breathwork journey for 15 people last night! 💛 . In the end of it, there was so much love in the room. It feels like a big love bubble where there is no seperation. We’re all connected and we remember who we truly are. . I smile from one ear to another when I see how much these breathwork journeys grew and evolved in the last 2 years. I put all my heart and Soul into them and give everything I got every time as if its the first and last one I’m doing. . Thank you for those of you who joined. I feel grateful for your heart and wisdom. I learn so much from you every time. I love you all very much ❤️ . Thank you Kyle, @empoweredhealinguk and @beinginthenow for assisting with your love, presence and gifts . It feels incredible to have such a powerful team feeling I don’t have to do it all on my own ❤️ . The next one is on the 16 May in Centre 151, East London. You can book your ticket through the link in bio ✨ . Sun is shining today here in London, I’m currently sitting in the sun soaking it all in. Give yourself some time today to do that 😉 . I love you 💛 . (Swipe to see my dance when I got back home 🎶 by Christian Löffler - Veiled Grey) .
A little back improv and some phrase work by @eminutoli82 #soundon #gottamove
Marci's BD Dance Party List - celebrate diversity!! Instead of a BD party at my house, I'm inviting everyone to join me at my favorite haunts all week, starting tonight 4/18 with @julianmarcwalker 's Dance Tribe in SM, continuing the party on Sat. 4/20 with @mamboinc  Presents: The Mambo Outlet April 2019 Edition in CC, then Easter Sunday @veniceelectriclightparade  biking, Tue. 4/23 Salsa @nightsofdance @Senator Jones in SM, Wed. 4/24 fire spinning at @laburnclub , Fri. 4/26 Salsa at @thewarehousemdr in MDR, Sat. 4/27- R&B at @harvellessm Nightclub Santa Monica, Sun. 4/28 - 5-Rhythms at @cobettjo' s Fumbling Towards Ecstacy in CC, and LUNCH 2-5pm at @Tendergreens in CC, and Sun. nite Brazilian music at Townhouse & The Del Monte in Venice
. 
ALL WESTSIDE because, hey, I don't like driving. If you cannot make it to these events, enjoy my Performing Arts Video Playlist as a Retrospective on all the ways we love to dance, move and play. THANKS for being my Friend! 
https://www.youtube.com/playlist?list=PLspdbD_dMjCm8awdZictvm9_pBGd4pXa0  #dance #dancing  #dancetribe #dancer #danceeverywhere #birthdayparty #salsa #mambo #freestyle #5rhythms #firedance #improvisation #partnerdancing #dancemusic #djs #brazilian #samba #westside #losangeles  #venice #santamonica #marinadelrey  #culvercity  #danceeverydamnday #itsmybirthday #taurus #ageless
Marci's BD Dance Party List - celebrate diversity!! Instead of a BD party at my house, I'm inviting everyone to join me at my favorite haunts all week, starting tonight 4/18 with @julianmarcwalker 's Dance Tribe in SM, continuing the party on Sat. 4/20 with @mamboinc Presents: The Mambo Outlet April 2019 Edition in CC, then Easter Sunday @veniceelectriclightparade biking, Tue. 4/23 Salsa @nightsofdance @Senator Jones in SM, Wed. 4/24 fire spinning at @laburnclub , Fri. 4/26 Salsa at @thewarehousemdr in MDR, Sat. 4/27- R&B at @harvellessm Nightclub Santa Monica, Sun. 4/28 - 5-Rhythms at @cobettjo' s Fumbling Towards Ecstacy in CC, and LUNCH 2-5pm at @Tendergreens in CC, and Sun. nite Brazilian music at Townhouse & The Del Monte in Venice . ALL WESTSIDE because, hey, I don't like driving. If you cannot make it to these events, enjoy my Performing Arts Video Playlist as a Retrospective on all the ways we love to dance, move and play. THANKS for being my Friend! https://www.youtube.com/playlist?list=PLspdbD_dMjCm8awdZictvm9_pBGd4pXa0 #dance #dancing #dancetribe #dancer #danceeverywhere #birthdayparty #salsa #mambo #freestyle #5rhythms #firedance #improvisation #partnerdancing #dancemusic #djs #brazilian #samba #westside #losangeles #venice #santamonica #marinadelrey #culvercity #danceeverydamnday #itsmybirthday #taurus #ageless
This year's new JourneyDance Guides are deep, passionate, loving and kind!! They are powerful, wild and free! Find a class in your area and set yourself free! They span the globe teaching from Mexico, China, New Jersey, Ohio to LA. 
#expressyourself #danceeverydamnday #journeydance #breakoutofthebox
What the world needs now! More hugs! Finishing our 5th annual FastTrack Teacher Training in Mexico is bittersweet as we've fallen in love with each other and ourselves! #journeydance #embodiedleadership #moveintoanewstory #danceeverydamnday
🌸 make it earth day everyday...and move what yo mama gave you 🌍
.
.
Today I will move my body with likeminded souls, free of judgement and full of love.  I will sow the earth with tenderness. .
.
Epic dance party at 7am! You wild animals you, brought it. Would love to get on that yoga stage in the future. .
.
#danceeverydamnday #lifesadanceparty #daybreakerpdx #daybreaker #sacredmovement #gaialove #inneranimal #lifeworthliving #wecametodance #asgoodasitgets #globalcommunity #mindbodycoaching #janegoodall #moreplease #dance #sobermovement #globalcommunity #togetherwecan #dose #feelgood #everydayritual .
@dybrkr
🌸 make it earth day everyday...and move what yo mama gave you 🌍 . . Today I will move my body with likeminded souls, free of judgement and full of love. I will sow the earth with tenderness. . . Epic dance party at 7am! You wild animals you, brought it. Would love to get on that yoga stage in the future. . . #danceeverydamnday #lifesadanceparty #daybreakerpdx #daybreaker #sacredmovement #gaialove #inneranimal #lifeworthliving #wecametodance #asgoodasitgets #globalcommunity #mindbodycoaching #janegoodall #moreplease #dance #sobermovement #globalcommunity #togetherwecan #dose #feelgood #everydayritual . @dybrkr
We had so much fun at RISE SHINE + RAVE this morning - next dates to be announced soon! .
.
Let’s keep the good times rolling!
.
Today 5:45 pm buti @sharethesoul 
7:00 pm buti @samimigliozzi 
8:00 pm intermediate aerial 🦋
Friday
7:00 am buti @anaanjali 
9:15 am community yoga (free)
7:00 pm beginner hip hop @allegrarose.health 
Saturday 
8:00 am hot vibes @anaanjali 
9:00 am buti @samimigliozzi 
Sunday
10:00 am buti @samimigliozzi 🐥🐰💝
#butiyoga #danceeverydamnday #movementismedicine
We had so much fun at RISE SHINE + RAVE this morning - next dates to be announced soon! . . Let’s keep the good times rolling! . Today 5:45 pm buti @sharethesoul 7:00 pm buti @samimigliozzi 8:00 pm intermediate aerial 🦋 Friday 7:00 am buti @anaanjali 9:15 am community yoga (free) 7:00 pm beginner hip hop @allegrarose.health Saturday 8:00 am hot vibes @anaanjali 9:00 am buti @samimigliozzi Sunday 10:00 am buti @samimigliozzi 🐥🐰💝 #butiyoga #danceeverydamnday #movementismedicine
Just said goodbye to the newest JourneyDance Guides! Missing them already! Mwah’s and Hugs 🤗 to all!! #journeydance #mardejade #embodied #transformationalmovement #breakoutofthebox #expressyourself #moveintoanewstory #danceeverydamnday
Wow what a night, shout out to @glocksandtechs for setting the tone when it comes to Tacoma's underground bass music. ✌️
Wow what a night, shout out to @glocksandtechs for setting the tone when it comes to Tacoma's underground bass music. ✌️
Do you see these floors?! Can’t wait to dance in this new studio. Classes next week are free for Seksé Fit members, registered users, and their friends! I’ll be there for Hip Hop starting Wednesday at 6:30pm. See you there! #danceeverydamnday #freshfloors #seksefit #danceyfuntimes
Do you see these floors?! Can’t wait to dance in this new studio. Classes next week are free for Seksé Fit members, registered users, and their friends! I’ll be there for Hip Hop starting Wednesday at 6:30pm. See you there! #danceeverydamnday #freshfloors #seksefit #danceyfuntimes
BodyRhythm Dance Workshop happening at lovely East River Pilates this Saturday 4/20 at 4pm! Can’t wait for 75 minutes of hip circles/planks/free-your-heart fun moves. Come one, come all - no dance experience necessary - and sign up @eastriverpilates 🎼 “Pele” by IKOQWE

#bodyrhythmdance #williamsburgbrooklyn #pilatesstudio #getsweaty #danceeverydamnday
Twyla Tharp wrote in The Creative Habit, “Turning something into a ritual eliminates the question, Why am I doing this?”
While I am all for habits and rituals, I don’t think we should ever eliminate the “whys” completely. Today on the blog I’m talking about changes + breaking creative habits, plus how I’m letting go of my #thursdayimprov practice for the time being. I’ve been sharing these weekly videos for over a year now and I think it’s time for a fresh, new challenge. 💪 Read more + discuss through the link in my bio!
Twyla Tharp wrote in The Creative Habit, “Turning something into a ritual eliminates the question, Why am I doing this?” While I am all for habits and rituals, I don’t think we should ever eliminate the “whys” completely. Today on the blog I’m talking about changes + breaking creative habits, plus how I’m letting go of my #thursdayimprov practice for the time being. I’ve been sharing these weekly videos for over a year now and I think it’s time for a fresh, new challenge. 💪 Read more + discuss through the link in my bio!
Live music at the studio today! We are sd o honored to be able to host a band and give our dancers the exhilarating experience of moving to live music. 
5:30 - 6:30 zills and drills
7:00 - 8:00 Dance to Live music
8:00 -9:00 Free mini concert.

#danceeverydamnday  #dance #bellydance #taksim #dancecny #aziza
Live music at the studio today! We are sd o honored to be able to host a band and give our dancers the exhilarating experience of moving to live music. 5:30 - 6:30 zills and drills 7:00 - 8:00 Dance to Live music 8:00 -9:00 Free mini concert. #danceeverydamnday #dance #bellydance #taksim #dancecny #aziza
Two hip-hop classes + one K-Pop class + one Beyonce class and I am toasttttt 🍞🍞🍞
*
I was SO impressed by my experience at @theundergrounddancecentre today -- from the welcoming folks at the front desk to the incredibly talented & thoughtful instructors, every minute of my first visit was 💯. Each instructor presented their material with expertise, attentiveness, and clarity. Though all 4 teaching styles were very different, the common thread was the clear communication & teaching ability. It's a long trek from Brantford but after today I'm hoping to make regular visits to UDC a part of my dance training. 😍
*
Vids are from K-Pop class (taught by @chi_xtie) & Beyonce class (choreo by @chris.tsiantoulas), neither choreo of which I did particular justice to in the videos, but I was having fun in both so what the heck, I'm posting as a memory for myself of the utter joy & contentment I felt while moving like this today. 💖
*
*
*
*
*
#dancersofontario #dancelife #dancerlife #kpopaddict #kpopobsessed  #theundergrounddancecentre #torontodance #torontoarts #danceintoronto #danceeverydamnday
Two hip-hop classes + one K-Pop class + one Beyonce class and I am toasttttt 🍞🍞🍞 * I was SO impressed by my experience at @theundergrounddancecentre today -- from the welcoming folks at the front desk to the incredibly talented & thoughtful instructors, every minute of my first visit was 💯. Each instructor presented their material with expertise, attentiveness, and clarity. Though all 4 teaching styles were very different, the common thread was the clear communication & teaching ability. It's a long trek from Brantford but after today I'm hoping to make regular visits to UDC a part of my dance training. 😍 * Vids are from K-Pop class (taught by @chi_xtie) & Beyonce class (choreo by @chris.tsiantoulas), neither choreo of which I did particular justice to in the videos, but I was having fun in both so what the heck, I'm posting as a memory for myself of the utter joy & contentment I felt while moving like this today. 💖 * * * * * #dancersofontario #dancelife #dancerlife #kpopaddict #kpopobsessed #theundergrounddancecentre #torontodance #torontoarts #danceintoronto #danceeverydamnday
Hands & shadows. [📸 by Liz Schneider-Cohen at 92nd St Y]
Hands & shadows. [📸 by Liz Schneider-Cohen at 92nd St Y]
Need something to spice up your Tuesday ?!? 🎉😍
.
.
We just announced a BUNCH of new events & workshops & classes on our Facebook page & website at thecurestudios.com/events - visit and book your spring FUN 🥳
.
.
.
#newburyportma #butiyoga #movementismedicine
Need something to spice up your Tuesday ?!? 🎉😍 . . We just announced a BUNCH of new events & workshops & classes on our Facebook page & website at thecurestudios.com/events - visit and book your spring FUN 🥳 . . . #newburyportma #butiyoga #movementismedicine
This past weekend was equal parts thrilling and fulfilling.  So much love to @linkshall for hosting the #GRUNTfestival, our house managers each evening, wonderful Celia on lights and sound (and audience-favorite cleanup between pieces), our composer Shelley Stevens, our costume designer Amanda Francks, and our fellow #choreographers/ #performers @jsunhoward @_solbowser @thefloatingbear.  We can't wait to see what weekend 2 in #May brings 🤗  #perform #tour #chicagodance
This past weekend was equal parts thrilling and fulfilling. So much love to @linkshall for hosting the #GRUNTfestival, our house managers each evening, wonderful Celia on lights and sound (and audience-favorite cleanup between pieces), our composer Shelley Stevens, our costume designer Amanda Francks, and our fellow #choreographers/ #performers @jsunhoward @_solbowser @thefloatingbear. We can't wait to see what weekend 2 in #May brings 🤗 #perform #tour #chicagodance
SOUND ON!!! Musica collaboration with @oranpeace 💗 i move because I can.. it feels delicious.. it grounds me into my body.. and connects me to something more.. it’s freeing.. and fun.. what more can one ask for ;p obviously this video is sped up. ;p maybe a little too much? #beautifulcrazy
SOUND ON!!! Musica collaboration with @oranpeace 💗 i move because I can.. it feels delicious.. it grounds me into my body.. and connects me to something more.. it’s freeing.. and fun.. what more can one ask for ;p obviously this video is sped up. ;p maybe a little too much? #beautifulcrazy
ETT dance fam just one more day before we can all let loose on Tuesday! So don't forget where the party is at in Tacoma, and as always we start at 9 pm and run till 2 am. 🎉
ETT dance fam just one more day before we can all let loose on Tuesday! So don't forget where the party is at in Tacoma, and as always we start at 9 pm and run till 2 am. 🎉
CONNECTION ✨
.
.
We won’t stop saying it - it’s not about the movements (therefore you can DO IT if you are a human in a body) .. its about the people on the mat next to you 💛
.
.
Hope to see you on your mat this week! .
.
Sweet Cheeks is canceled tonight while the studio gets an upgrade ☝🏽
VIVE is still on at 8 pm with @samimigliozzi ! 
#danceeverydamnday #newburyportma #movementismedicine
CONNECTION ✨ . . We won’t stop saying it - it’s not about the movements (therefore you can DO IT if you are a human in a body) .. its about the people on the mat next to you 💛 . . Hope to see you on your mat this week! . . Sweet Cheeks is canceled tonight while the studio gets an upgrade ☝🏽 VIVE is still on at 8 pm with @samimigliozzi ! #danceeverydamnday #newburyportma #movementismedicine
I can't describe how much I loved dancing with these ladies.❤❤❤ It was a joy to work with Sheena to choreo this sweet lil sword piece for our #hazeticcollab!! Still flying high after last night's #cairocabaret 😍😍😍
.
.
.
#bellydancelife #bellydance #bellybesties #friendsarethebestmedicine #attitudeofgratitude #fusionbellydance #westernmabellydance #eideticbellydance #sassysoulfulspirited #everythingsbetterwithashimmy #adultswhodance #moreglitterlessbitter #community #danceeverydamnday #happyplace #aviennrose #aviennbellydance
I can't describe how much I loved dancing with these ladies.❤❤❤ It was a joy to work with Sheena to choreo this sweet lil sword piece for our #hazeticcollab!! Still flying high after last night's #cairocabaret 😍😍😍 . . . #bellydancelife #bellydance #bellybesties #friendsarethebestmedicine #attitudeofgratitude #fusionbellydance #westernmabellydance #eideticbellydance #sassysoulfulspirited #everythingsbetterwithashimmy #adultswhodance #moreglitterlessbitter #community #danceeverydamnday #happyplace #aviennrose #aviennbellydance
#tfw when you do your own sound and realize a minute of taksim before your piece starts is actually quite long. But it's cool because you're with your #bellybesties who have some sweet dance moves 😍😂😍😂
.
.
.
#hazetic #eideticbellydance #bellydancelife #bellydance #westernmabellydance #attitudeofgratitude #happyplace #friendsarethebestmedicine #danceeverydamnday #moreglitterlessbitter #sassysoulfulspirited #everythingsbetterwithashimmy #adultswhodance #happyplace #cairocabaret
Yasss! Mambo Mambo, my fav On2 powercouple Abraham Rosales and Michelle Ramos performing with their group. Great night once again at Blen Blen in WLA! #salsa #mambo #salsaon2 #on2salsa #social #performance #salsadancing #ballroomdancing #entertainment #dancers #professionaldancer #latindancing #latinrhythm #latinbeat #dancersareathletes #danceeverydamnday #blenblen #sohodancela
So excited to be teaming up with these #beautifulhumans  for an epic performance tonight at #cairocabaret. This show has an amazing lineup and I can't wait for #eideticbellydance and #troupehazine to become #hazetic for the evening ❤😍❤😍 Tonight at 5pm! Chicopee MA.

#bellydancelife #bellybesties #bellydance #bellywife #sassysoulfulspirited #everythingsbetterwithashimmy #adultswhodance #danceeverydamnday #westernmabellydance #attitudeofgratitude #happyplace #friendsarethebestmedicine #aviennrose #aviennbellydance
So excited to be teaming up with these #beautifulhumans for an epic performance tonight at #cairocabaret. This show has an amazing lineup and I can't wait for #eideticbellydance and #troupehazine to become #hazetic for the evening ❤😍❤😍 Tonight at 5pm! Chicopee MA. #bellydancelife #bellybesties #bellydance #bellywife #sassysoulfulspirited #everythingsbetterwithashimmy #adultswhodance #danceeverydamnday #westernmabellydance #attitudeofgratitude #happyplace #friendsarethebestmedicine #aviennrose #aviennbellydance
(part 3) ⁣⁣⁣
rhythm >> trust >> play >> art >> love. ⁣⁣⁣⁣
⁣⁣⁣⁣
♥️⁣⁣⁣
⁣⁣⁣⁣
Tune: @islandman_ ~ Agit⁣
⁣⁣⁣
#electricbodymovement⁣⁣⁣⁣
#radicalmovement101⁣⁣⁣⁣
#partnerdance⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣
.⁣⁣⁣⁣
.⁣⁣⁣⁣
.⁣⁣⁣⁣
.⁣⁣⁣⁣
⁣⁣⁣⁣
#partneryoga #5rhythms #dancelove #danceeverydamnday #musicforyourbody #consciousdance
Cathartic, messy hair swirls-
one of the many things I dance for. 🌀💃🏼
(Also I feel like it looks like a zombie dragged me off or something in the end)
🎵 My Enemy by @chvrches
Cathartic, messy hair swirls- one of the many things I dance for. 🌀💃🏼 (Also I feel like it looks like a zombie dragged me off or something in the end) 🎵 My Enemy by @chvrches
New beginnings are often disguised as painful endings.

When I let go of who I am, I become what I might be.

When I let go of what I have, I receive what I need.
--Dao De Jing

I danced 9am to 6pm daily for the last 6 days.
On last day, during the rhythm "stillness", I danced myself to tears, for the first time in my life.

I had to stop, left the class and dance floor, sobbed for a while, looking at the river flowing under my feet.

Hard to describe what happened... I just felt so touched. So fresh. So vulnerable. So beautiful. So sad. So grateful at the same time... Shedding old skin like a snake, literally.

My sunburnt skin from the seaside trips has been peeling off. 
My sweaty prayers have been flowing out of my pores, stripping all the unnecessary things that I've been carrying on for years.

I have danced like I have never danced before, and discovered the Ling I have never seen before, but feel so familiar.

Now I feel so light, so much joy and space in me.

I came back to the group and saw the light in the eyes of people, who, after  the class, told me that my dance inspired and touched them so much.

The greatest lesson I get from this training is:
Every single move you make in life can be a dance.
Whether it's in your mind, heart, body...
It's a state of BEING, not doing.
The way you move, drink, walk and speak can be an inspiring dance, if you LET it.
We can touch each other deeply simply by existing.

Thank you teachers and classmates of this incredible 5rhythms dance training. You are amazing, just the way you are (I've been singing this song loud each morning on the 40 min scooter ride from home to green school😊) @lasaveurdemavie_np @be.loved2 @jadajane04
New beginnings are often disguised as painful endings. When I let go of who I am, I become what I might be. When I let go of what I have, I receive what I need. --Dao De Jing I danced 9am to 6pm daily for the last 6 days. On last day, during the rhythm "stillness", I danced myself to tears, for the first time in my life. I had to stop, left the class and dance floor, sobbed for a while, looking at the river flowing under my feet. Hard to describe what happened... I just felt so touched. So fresh. So vulnerable. So beautiful. So sad. So grateful at the same time... Shedding old skin like a snake, literally. My sunburnt skin from the seaside trips has been peeling off. My sweaty prayers have been flowing out of my pores, stripping all the unnecessary things that I've been carrying on for years. I have danced like I have never danced before, and discovered the Ling I have never seen before, but feel so familiar. Now I feel so light, so much joy and space in me. I came back to the group and saw the light in the eyes of people, who, after the class, told me that my dance inspired and touched them so much. The greatest lesson I get from this training is: Every single move you make in life can be a dance. Whether it's in your mind, heart, body... It's a state of BEING, not doing. The way you move, drink, walk and speak can be an inspiring dance, if you LET it. We can touch each other deeply simply by existing. Thank you teachers and classmates of this incredible 5rhythms dance training. You are amazing, just the way you are (I've been singing this song loud each morning on the 40 min scooter ride from home to green school😊) @lasaveurdemavie_np @be.loved2 @jadajane04
Taco night with toddlers means a full sweep and mop of the entire dining area afterward. With all the chairs and table pushed aside, I couldn't resist turning on some beats (Pional-Tempest] and having an impromptu improv sesh. 
Challenged myself to turn off the inner critic and move from the certainty that "every movement choice I make is [of course] an excellent one." Not striving for ingenuity or interest, just enjoying being in my body and moving. 
On a side note, this 1982 Brewers World Series shirt is a hand-me-down from my Mama and one of my most prized possessions. It will go with me to my grave. :-) #danceeverydamnday
#moveeverydamnday
#tacosandtoddlers
#MilwaukeeBrewers
#Pional
Taco night with toddlers means a full sweep and mop of the entire dining area afterward. With all the chairs and table pushed aside, I couldn't resist turning on some beats (Pional-Tempest] and having an impromptu improv sesh. Challenged myself to turn off the inner critic and move from the certainty that "every movement choice I make is [of course] an excellent one." Not striving for ingenuity or interest, just enjoying being in my body and moving. On a side note, this 1982 Brewers World Series shirt is a hand-me-down from my Mama and one of my most prized possessions. It will go with me to my grave. :-) #danceeverydamnday #moveeverydamnday #tacosandtoddlers #MilwaukeeBrewers #Pional
Part II 😉✨ Do what you love✨ Happy Friday, love! ✨
I'm passionate about dance, hula hooping, biking, and cannabis. Cannabis has been so helpful with managing chronic pain that comes from being diagnosed with fibromyalgia. Because of cannabis I have the energy and relief in my body to be able to dance and hula hoop. Cannabis has also helped me to be more present. As a result of being more present I've pursued my dreams more confidently. It's been a dream of mine to hold a 4/20 event for women that provides a safe space to be our soft and sensual selves. Come join me for sensual dance and hula hoop while elevated with the Divine Mother plant.💚 ticket link is in my bio. 😘 .
.
.
.
.
.
.
.
.
#happyhealthyhigh #medicalcannabis #Chicagocannabiscommunity #somegirlsgethigh #fibrofighter #hulahoop #movementismedicine #danceeverydamnday #loveyourself #selfcare #divinefeminine #goddessvibes #dowhatyoulove #lawofattraction
Part II 😉✨ Do what you love✨ Happy Friday, love! ✨ I'm passionate about dance, hula hooping, biking, and cannabis. Cannabis has been so helpful with managing chronic pain that comes from being diagnosed with fibromyalgia. Because of cannabis I have the energy and relief in my body to be able to dance and hula hoop. Cannabis has also helped me to be more present. As a result of being more present I've pursued my dreams more confidently. It's been a dream of mine to hold a 4/20 event for women that provides a safe space to be our soft and sensual selves. Come join me for sensual dance and hula hoop while elevated with the Divine Mother plant.💚 ticket link is in my bio. 😘 . . . . . . . . . #happyhealthyhigh #medicalcannabis #Chicagocannabiscommunity #somegirlsgethigh #fibrofighter #hulahoop #movementismedicine #danceeverydamnday #loveyourself #selfcare #divinefeminine #goddessvibes #dowhatyoulove #lawofattraction
Rainy day - pinky video 🤪 Last week class with my mixed level group - working hard on new choreography for Shakti Hafla in May 🌈 Reminder : No classes today 🤟🏼See you next week!
#lovemytribe #funkadelikdanceschool #danceeverydamnday #natyastudio #sundaridance #tribalfusionzagreb
Nine. Minutes. Someone is trying to kill my self-consciousness 😄
#danceeverydamnday #thiselevatesme #flow #improv #dorktastic
#FlashbackFriday to my first comp as a ⚡Sparky⚡😍 I found Melbourne Dance Hub in 2013 and although I started dancing Mambo a few years later, to finally be a member of Team Spark was an incredible achievement for me🙈 this video makes me feel so proud Haha I can honestly say this was the best I ever felt walking off the comp floor 🙆🏻‍♀️ Thank you thank you thank you for everything you do for us @bmovementpilates and @djnathan_t!! ❤❤❤ P.S I still love this song Haha
▪︎
▪︎
▪︎
⚡TEAM SPARK⚡@hwils21
@shiajain 
World Salsa Solo 2018
🎵 Vocal Sampling - Pirim Pin Pin
#FlashbackFriday to my first comp as a ⚡Sparky⚡😍 I found Melbourne Dance Hub in 2013 and although I started dancing Mambo a few years later, to finally be a member of Team Spark was an incredible achievement for me🙈 this video makes me feel so proud Haha I can honestly say this was the best I ever felt walking off the comp floor 🙆🏻‍♀️ Thank you thank you thank you for everything you do for us @bmovementpilates and @djnathan_t!! ❤❤❤ P.S I still love this song Haha ▪︎ ▪︎ ▪︎ ⚡TEAM SPARK⚡@hwils21 @shiajain World Salsa Solo 2018 🎵 Vocal Sampling - Pirim Pin Pin
Wow talk about an epic ETT this past Tuesday 🤯! A special shout out from all of us over at @oceangrooves to all performers and everyone that came out to enjoy the show, as always we have something special for you look forward to every Tuesday and we can't wait to see you at the next one! 🏠 🎵 🌃
Wow talk about an epic ETT this past Tuesday 🤯! A special shout out from all of us over at @oceangrooves to all performers and everyone that came out to enjoy the show, as always we have something special for you look forward to every Tuesday and we can't wait to see you at the next one! 🏠 🎵 🌃