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Photos and videos from instagram posts tagged with #calisthenics

Images and videos tagged with #calisthenics

165×5 BW: 168
This wasn't a top set don't worry😂
I've been getting stronger on squats and bench, hitting them frequently with 5×5's and 3×5's
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I'm taking recovery as serious as my training, and kindaaaaa joined track so I can lift with good weights lollllololol
#benchpress #gymshark #aesthetics #strengthandconditioning #squats #calisthenics
A few clips from today’s push workout. Attempted the 100s for the first time.💯
1.Dumbbell floor press.
2.Arnold shoulder press.
3.Incline low dumbbell fly.
🎵 - A$AP Rocky - Praise the Lord 
#goodlifefitness.
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#gym #fitness #gains #flex #bodybuilding #fit #powerlifting #igfitness #igfit #shredz #fitfam #deadlift #squats #bench #physique #workout #diet #motivation #fitnessmotivation #progress #gymlife #training #aesthetic #calisthenics #ballislife #nike #adidas #alphalete #alphaleteathletics
A few clips from today’s push workout. Attempted the 100s for the first time.💯 1.Dumbbell floor press. 2.Arnold shoulder press. 3.Incline low dumbbell fly. 🎵 - A$AP Rocky - Praise the Lord #goodlifefitness. - - - #gym #fitness #gains #flex #bodybuilding #fit #powerlifting #igfitness #igfit #shredz #fitfam #deadlift #squats #bench #physique #workout #diet #motivation #fitnessmotivation #progress #gymlife #training #aesthetic #calisthenics #ballislife #nike #adidas #alphalete #alphaleteathletics
I thought I told him to do pull-ups 😂 #muscleupprogressions @c4rr13r 
Www.bfitsf.com 💪
Sin sacrificios y esfuerzo constante, jamas lograras salir de tú zona de confort, rompe esa cadena de pereza y estres, realiza actividad fisìca y explora esa fuerza interior que te impulsa a vivir día a día con pasiòn.

@fernando_rivera_coach 🎥
#Workout #Calisthenics #VisitPanama #FunctionalTraining
Sin sacrificios y esfuerzo constante, jamas lograras salir de tú zona de confort, rompe esa cadena de pereza y estres, realiza actividad fisìca y explora esa fuerza interior que te impulsa a vivir día a día con pasiòn. @fernando_rivera_coach 🎥 #Workout #Calisthenics #VisitPanama #FunctionalTraining
Vive esa vida que disfrutes contar cada experiencia.
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#handstand #calisthenics #workout #picoftheday #madbarz #barstarzz
there's no way to stop me when i'm on beast mode🔥
#backlever 
#calisthenics 
#streetworkout
Day 03.22.19...... to do list....run and leg day..don’t skip it .. light weight #pistolsquats #glutesworkout 🍑🏃😁🦵...
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✅#gymtime
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✅ #legday day...
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✅ let do it..
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✅🏃 2.5 miles run...
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✅ 💯 push up
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✅ Hiit workout..
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 #bodytransformation #abs #fit #lean  #fitlife #instafit #fitness #fitnessjourney #workout #fitspiration  #beastmode #fitspo #gym  #aesthetic #fitnessmotivation #fitfam #fitnessaddict #crossfit  #bodybuilding #training #calisthenics #exercise #fitfreak #gym #bodybuilder #quads #running
Day 03.22.19...... to do list....run and leg day..don’t skip it .. light weight #pistolsquats #glutesworkout 🍑🏃😁🦵... - ————————————— - ✅#gymtime - ✅ #legday day... - ✅ let do it.. - ✅🏃 2.5 miles run... - ✅ 💯 push up - ✅ Hiit workout.. - . . . . . #bodytransformation #abs #fit #lean #fitlife #instafit #fitness #fitnessjourney #workout #fitspiration #beastmode #fitspo #gym #aesthetic #fitnessmotivation #fitfam #fitnessaddict #crossfit #bodybuilding #training #calisthenics #exercise #fitfreak #gym #bodybuilder #quads #running
🐒 Experimente  estes movimentos divertidos com combinações  funcionais!

Qual é  o seu favorito?  O meu são  flexões  explosivas!
Marque seus amigos e tente isso com eles🐒🙋💪🐒 💪 #barbars#funcional  #barstarzz #baristiworkout # # #calistenia #calisthenics #streetworkout #workoutstyle #workout #freestyle #style #gym #gymnastics #gym #abs #yoga #fulplanche #handstand #frontlever  #muscleup #fitnessmom #fitness #fitnessgirl #balance #barbars #barbrothers #gorillagang #darkathletes#fitness #fitjasmines #fitnessmotivation
🐒 Experimente estes movimentos divertidos com combinações funcionais! Qual é o seu favorito? O meu são flexões explosivas! Marque seus amigos e tente isso com eles🐒🙋💪🐒 💪 #barbars#funcional #barstarzz #baristiworkout # # #calistenia #calisthenics #streetworkout #workoutstyle #workout #freestyle #style #gym #gymnastics #gym #abs #yoga #fulplanche #handstand #frontlever #muscleup #fitnessmom #fitness #fitnessgirl #balance #barbars #barbrothers #gorillagang #darkathletes#fitness #fitjasmines #fitnessmotivation
This ball was really hard to grip. Lol @boundlesspowerathletes
This ball was really hard to grip. Lol @boundlesspowerathletes
Baby Grasshopper Pose
@kunaljulka 
#plancheprogression #frogstand #calisthenicseverywhere #delhiinsta #delhiinstagrammers #corecontrol #corecontrolfitness #babygrasshopper #babygrasshopperpose #grasshoppervariation #yogaposes #yogaposestoday ————————————————
🎵 Copyright © @KunalJulka
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‼️Ass to Grass‼️ Landmine Squats are great for beginners because it helps in proper squat form to help build and strengthen the quads. And☝🏾... they are great for targeting the calves, hamstrings and Glutes❗️The upper body and core gets a little workout in there too. So ultimately it’s a total body workout in one movement. 🤷🏾‍♀️
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I use music to motivate me when lifting. I have a whole dance party in my ears while lifting. 
What motivates you when working out?
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Song 🎧: Clockwise by @chennet_d_man ft Donell
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#flexfriday #fitchick #workout #workoutmotivation #fitness #bodybuilding #healthy #health #calisthenics #lifestyle #abs #core #arm #shoulderworkout #gainmuscle #girlswholift #train #fitnessvideos #strong #royalcarribean #technogym #motivation #afrogirlfitness #inspo #soca #trinidad #carnival #caribbeangirls #follow
‼️Ass to Grass‼️ Landmine Squats are great for beginners because it helps in proper squat form to help build and strengthen the quads. And☝🏾... they are great for targeting the calves, hamstrings and Glutes❗️The upper body and core gets a little workout in there too. So ultimately it’s a total body workout in one movement. 🤷🏾‍♀️ . I use music to motivate me when lifting. I have a whole dance party in my ears while lifting. What motivates you when working out? . Song 🎧: Clockwise by @chennet_d_man ft Donell . . . . #flexfriday #fitchick #workout #workoutmotivation #fitness #bodybuilding #healthy #health #calisthenics #lifestyle #abs #core #arm #shoulderworkout #gainmuscle #girlswholift #train #fitnessvideos #strong #royalcarribean #technogym #motivation #afrogirlfitness #inspo #soca #trinidad #carnival #caribbeangirls #follow
Friday! It's Arm, Shoulder and Upper Back day. -
Shameless selfies. -
My Friday routine:
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10 minute treadmill warmup
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Stretching
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Standing Dumbell Curls (12 reps for warmup, then 5 by 5 with heavy weights, followed by 10 by 10 with medium weight)
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Hammer Curls (same as regular curls)
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Alternating Regular to Hammer curls (10 by 4)
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Shrugs (10 by 4)
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Alternating Front to Side lateral raises (10, 5 front 5 side, 10 sets)
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Dumbell rows (10 reps per arm, 5 sets)
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Cable curls (10 reps, 5 sets)
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Downward/Reverse/tricep cable curls (10 by 5)
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Cable Lateral pull downs (10 by 5)
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Tricep dips (10 by 5)
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Standing skull crushers (10 by 10)
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Laying down skull crushers (10 by 5) -
Weighted windmill presses (10 by 5) -
An extra 10 minutes on the treadmill to burn a few extra calories. -
Probably something else that I'm forgetting. -
#workout #workoutregime #workoutmotivation #workouts #workoutplan #workingout #cosplayworkout #weightlifting #weights #weight #bodybuilding #calisthenics #excercise #excercising #gym #gymmotivation #gymlife #gyms #planetfitness #cardio #hiitworkout #hiit #abs #fitness #muscles
Friday! It's Arm, Shoulder and Upper Back day. - Shameless selfies. - My Friday routine: - 10 minute treadmill warmup - Stretching - Standing Dumbell Curls (12 reps for warmup, then 5 by 5 with heavy weights, followed by 10 by 10 with medium weight) - Hammer Curls (same as regular curls) - Alternating Regular to Hammer curls (10 by 4) - Shrugs (10 by 4) - Alternating Front to Side lateral raises (10, 5 front 5 side, 10 sets) - Dumbell rows (10 reps per arm, 5 sets) - Cable curls (10 reps, 5 sets) - Downward/Reverse/tricep cable curls (10 by 5) - Cable Lateral pull downs (10 by 5) - Tricep dips (10 by 5) - Standing skull crushers (10 by 10) - Laying down skull crushers (10 by 5) - Weighted windmill presses (10 by 5) - An extra 10 minutes on the treadmill to burn a few extra calories. - Probably something else that I'm forgetting. - #workout #workoutregime #workoutmotivation #workouts #workoutplan #workingout #cosplayworkout #weightlifting #weights #weight #bodybuilding #calisthenics #excercise #excercising #gym #gymmotivation #gymlife #gyms #planetfitness #cardio #hiitworkout #hiit #abs #fitness #muscles
Few types of 360s haha these are 2 of them haha, which one you got ???, Plus imma just try to post a video every day , POP POP BANG !!! #fun#360#calisthenics#calesthenics#gains#fun#beach#pullups#bars#muscle#venice#venicebeach#beach#sand#losangeles#sandiego#california#gym#fitness#athletic
Fitness and Combat sport Personal Training slots Available ! Get in touch if you would like to get started in Boxing, Strength and Conditioning, Muay Thai, BJJ or MMA👊
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#motivation #ambition #mma #nutrition #workout #weightloss #hustle #fitness #lifestyle #ufc #bodyweight #inspiration #training #bodybuilding #healthtalk #achieve #mma #fighter #gym #calisthenics #grind #fighter #goals #Life .
| CF GYMNASTICS SEMINAR INFO |
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🔷️Now that the 2019 open is coming to a close, lets take a moment to reflect. Facts are the skills that popped up this year included t2b, STRICT hspu, handstand walking, bar muscle ups and kipping c2b pull ups. Skills that didnt but could potentially in the future include ring muscle ups, strict pull ups and freestanding handstand holds.
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🔷️Did the 2019 open expose a weakness in your personal game? Or as a coach, did you find yourself unable to coach athletes through certain movements? Great! Dont wait until the next open to find yourself in the same position, get a jump now! ---
🔷️Join me for a @cfgymnastics specialty weekend seminar:
27/28th April - @crossfitsouthwharf Melbourne
🤸‍♂️No Level 1 required of prerequisite, for athletes and coaches! Info at training.crossfit.com/gymnastics!
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#crossfit #crossfitgames #crossfitaustralia #crossfitgymnastics #cfgymnastics #cfgcoach #crossfitmelbourne #strength #strengthtraining #training #muscleup #barmuscleup #ringmuscleup #pullups #handstand #fitstagram #fitspo #fitness #healthylifestyle #health #yoga #calisthenics #control #perfection #therxisunderstanding #theprocess #coachlikeyoumeanit
| CF GYMNASTICS SEMINAR INFO | --- 🔷️Now that the 2019 open is coming to a close, lets take a moment to reflect. Facts are the skills that popped up this year included t2b, STRICT hspu, handstand walking, bar muscle ups and kipping c2b pull ups. Skills that didnt but could potentially in the future include ring muscle ups, strict pull ups and freestanding handstand holds. --- 🔷️Did the 2019 open expose a weakness in your personal game? Or as a coach, did you find yourself unable to coach athletes through certain movements? Great! Dont wait until the next open to find yourself in the same position, get a jump now! --- 🔷️Join me for a @cfgymnastics specialty weekend seminar: 27/28th April - @crossfitsouthwharf Melbourne 🤸‍♂️No Level 1 required of prerequisite, for athletes and coaches! Info at training.crossfit.com/gymnastics! --- #crossfit #crossfitgames #crossfitaustralia #crossfitgymnastics #cfgymnastics #cfgcoach #crossfitmelbourne #strength #strengthtraining #training #muscleup #barmuscleup #ringmuscleup #pullups #handstand #fitstagram #fitspo #fitness #healthylifestyle #health #yoga #calisthenics #control #perfection #therxisunderstanding #theprocess #coachlikeyoumeanit
GO HARD OR GO HOME 🤝 KOLCHI DYALL LAH .
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#karim_bounou #fitness #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #gym
#igfit #aesthetics #allenamento 
#barbrothers #musclevideos #gainz #barstarzz 
#calisthenic #thenx #theshowoffz #instadaily #photooftheday #insaneworkout #calisthenicsmovement #calisthenicsgirls #calisthenicsvideos 
#morocco @planche_evolution @beastmodefitfam @insanecalisthenicss @baristiworkout @world_calisthenics_org @workout24official @workout.union @beast_of_static @dsworkout @workout_style1 @workoutempire @fitness.union.great
GO HARD OR GO HOME 🤝 KOLCHI DYALL LAH . . . . . . . . #karim_bounou #fitness #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #gym #igfit #aesthetics #allenamento #barbrothers #musclevideos #gainz #barstarzz #calisthenic #thenx #theshowoffz #instadaily #photooftheday #insaneworkout #calisthenicsmovement #calisthenicsgirls #calisthenicsvideos #morocco @planche_evolution @beastmodefitfam @insanecalisthenicss @baristiworkout @world_calisthenics_org @workout24official @workout.union @beast_of_static @dsworkout @workout_style1 @workoutempire @fitness.union.great
Mais um pra lista dos estáticos 💪 Back Lever 🎖
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#calisthenics #streetworkout #statics #believecalistenia #calisteniabrasil #backlever #bodywheight #hold
Words from the wise 🙌
Words from the wise 🙌
This is a mostly fake smile as I was trying to not die still.
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A year ago Marie told I should do the CrossFit Open. I said she was crazy and I’d do it “next year” We’ll next year came and I was equally unprepared as the year before.
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Could’ve not done anything as my shoulder is currently about 75% tops. Marie would have been nice and let me off the hook. But I would have felt like a scum bag.
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Rarely, if ever, are circumstances ideal. Should prepare, train, and work to get better at whatever you’re doing? Of course.
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Sometimes you just gotta get after it though. If you think about every reason you shouldn’t do something, you’ll never do anything.
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In the end, I’m grateful that @mcreynoldsburks pushed me to do this. It got me out of my comfort zone and did some hard work I never would’ve dome otherwise. So stop dwelling on why you shouldn’t do something and get after it 👊🏻
This is a mostly fake smile as I was trying to not die still. . A year ago Marie told I should do the CrossFit Open. I said she was crazy and I’d do it “next year” We’ll next year came and I was equally unprepared as the year before. . Could’ve not done anything as my shoulder is currently about 75% tops. Marie would have been nice and let me off the hook. But I would have felt like a scum bag. . Rarely, if ever, are circumstances ideal. Should prepare, train, and work to get better at whatever you’re doing? Of course. . Sometimes you just gotta get after it though. If you think about every reason you shouldn’t do something, you’ll never do anything. . In the end, I’m grateful that @mcreynoldsburks pushed me to do this. It got me out of my comfort zone and did some hard work I never would’ve dome otherwise. So stop dwelling on why you shouldn’t do something and get after it 👊🏻
Last time you will ever see me ball again lol... Tried to go out like @dwyanewade  did with my nephew but 🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️ lol.  @_keonpetty shooting the spit out the rock though 🔥🔥. You got the juice now young king lol.
Last time you will ever see me ball again lol... Tried to go out like @dwyanewade did with my nephew but 🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️ lol. @_keonpetty shooting the spit out the rock though 🔥🔥. You got the juice now young king lol.
Explored what my body can handle today pretty happy with my results . Pushing for 350 in deadlift and 10 handstand pushouts with clean form in both workouts 🙌🏼🤟🏼. #BackDay #Calisthenics #Deadlifts
Explored what my body can handle today pretty happy with my results . Pushing for 350 in deadlift and 10 handstand pushouts with clean form in both workouts 🙌🏼🤟🏼. #BackDay #Calisthenics #Deadlifts
Bruh this combo sucked but felt so good at the same time 💪🏼 #goldsgymcrofton #hop #combo #calisthenics #plyometrics #work #gymrat #creativefitness #fitdad #underarmour #limitless
Athlete: @Jaystiefel
Edit: @Florisdamen
JAY DID QUINT KABOOM😳
Shoot him a follow📲
🌴GTW Athletes:
@louis.flipz 
@_mateojohnson
@elliottfraser_ 
@benjamingiera 
@mattgia
@sainioaleksi 
@dareo.pk 
@strattleball__9
Don't forget to use our tag!! #gtrampworld 🔥
Tags: #parkour #freerunning #tricking #backtuck #gymternet #gymnastics #redbull #calisthenics #tricks #cheerleading #gymnast #flip #di4j #trampoline #flips #flippingfeed #tumbling #streetworkout #di4s #capoeira #backflip #frontflip #parkourfail #skateboard
#tricking #gtramp #instagood #apexlegends
Athlete: @Jaystiefel Edit: @Florisdamen JAY DID QUINT KABOOM😳 Shoot him a follow📲 🌴GTW Athletes: @louis.flipz @_mateojohnson @elliottfraser_ @benjamingiera @mattgia @sainioaleksi @dareo.pk @strattleball__9 Don't forget to use our tag!! #gtrampworld 🔥 Tags: #parkour #freerunning #tricking #backtuck #gymternet #gymnastics #redbull #calisthenics #tricks #cheerleading #gymnast #flip #di4j #trampoline #flips #flippingfeed #tumbling #streetworkout #di4s #capoeira #backflip #frontflip #parkourfail #skateboard #tricking #gtramp #instagood #apexlegends
Don’t think about it just make up your mind and do it.. Nothing happens overnight but stay the course and everything will start to come together.. .
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#gains #fitness #muscle #gymmotivation #work #trainingday #abs #shredded #diet #muaythai #kickboxing #mma #fights #cardio #lifestyle #bodygoals #transformation #bestoftheday #calisthenics #pictureoftheday #gohard #aesthetic #fitnessaddict #fashion #fitchicks
What an amazing performance by senior Grace last night @avondesolocompetition gaining a very well deserved 1st place in her senior novice section! We are so proud of you Grace! What an awesome result! 💗🖤💗🖤🌟
#kristarcalisthenicscollege #kristarcalisthenics #soloseason2019 #avondesolocomp19 #calisthenicsvictoria #livetoperform #calisthenics #caligirls #weareallstars
Physique update! I started the cut slowly, not going to drop my weight a lot. Doing cardio and cutting sweets is helping a lot. Also, I was able to achieve this physique in 7 years... It takes hard work and determination💪🏻#trainingwithdiabetes
Physique update! I started the cut slowly, not going to drop my weight a lot. Doing cardio and cutting sweets is helping a lot. Also, I was able to achieve this physique in 7 years... It takes hard work and determination💪🏻#trainingwithdiabetes
Time for a walk
Time for a walk
Hay que tener unas paralelas de fijo
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#calisthenics #calisthenicsworkout #parallelbars
Hay que tener unas paralelas de fijo ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #calisthenics #calisthenicsworkout #parallelbars
Il nostro compito nella vita non è superare gli altri ma superare noi stessi.👊❤️
Grazie @vito_oliveri @zefirettigabriel @karlodjcue  @grezzagym
#calisthenics#roadtoladder#calisthenicsitalia#calisthenicstraining
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. #frankoutlaw #calisthenics #elitecore #crossfit #fithardcore #gains #absworkout #humanflag #fitnessmotivation
I did 3 sets of pistol squats. I’m working back up to 5 and then I’ll add in kbs. I use to do these like it was nothing years ago. I remember working hard AF to get this! My left leg is the stronger one. #pistolsquat #mobility #calisthenicsgirls #fitfam #crossfit #bodyweighttraining #fitspo #flexfriday #lululemon #calisthenics #yoga #yogi #gymnastics #gymnasticsbodies #yogamotivation #yogainspiration #fitinspiration
Fri-Yay 🤟🏻
Fri-Yay 🤟🏻
💥💪🏾Flex Friday 💪🏾💥 While on vacation, it can be difficult to find time to hit the gym but I managed to do so. This had to be the best fitness center I have seen on a Cruise!. So I had to test out these machines!. I was able to effectively get a great upper body workout, targeting my shoulders, chest and back! 💪🏾 Even though I ate everything in sight, at least my arms were toned 🤷🏾‍♀️😂 .

What do you think about these machines? 
Song 🎧: Mashup 2 by #machelmontano.
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#flexfriday #fitchick #workout #workoutmotivation #fitness #bodybuilding #healthy #health #calisthenics #lifestyle #abs #core #arm #shoulderworkout #gainmuscle #girlswholift #train #fitnessvideos #strong #royalcarribean #technogym #motivation #afrogirlfitness #inspo #soca #trinidad #carnival #caribbeangirls #follow
💥💪🏾Flex Friday 💪🏾💥 While on vacation, it can be difficult to find time to hit the gym but I managed to do so. This had to be the best fitness center I have seen on a Cruise!. So I had to test out these machines!. I was able to effectively get a great upper body workout, targeting my shoulders, chest and back! 💪🏾 Even though I ate everything in sight, at least my arms were toned 🤷🏾‍♀️😂 . What do you think about these machines? Song 🎧: Mashup 2 by #machelmontano. . . . . #flexfriday #fitchick #workout #workoutmotivation #fitness #bodybuilding #healthy #health #calisthenics #lifestyle #abs #core #arm #shoulderworkout #gainmuscle #girlswholift #train #fitnessvideos #strong #royalcarribean #technogym #motivation #afrogirlfitness #inspo #soca #trinidad #carnival #caribbeangirls #follow
WAKE UP ! WORKOUT! SWEATHARD! repeat
No pain the❤️No gain👏 
Fitness comes from the inside out; Change your mind Then change your body.🔥#calisthenics
Get motivated , work hard✌️, stay healthy
Most important stay positive.

3 sets 50 #pushup last set 57 pushups🔥💪
Fast pushups⚡
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 #fitness #gym #fit #workout #motivation 
#strong #fitnessmotivation #bodybuilding 
#training #love #instagram #video #instagood #like #lifestyle #health #dedication #follow #food #life #fashion #style #muscle #sports #fitnessaddict 
#indian #abs #sexy
WAKE UP ! WORKOUT! SWEATHARD! repeat No pain the❤️No gain👏 Fitness comes from the inside out; Change your mind Then change your body.🔥#calisthenics Get motivated , work hard✌️, stay healthy Most important stay positive. 3 sets 50 #pushup last set 57 pushups🔥💪 Fast pushups⚡ . . #fitness #gym #fit #workout #motivation  #strong #fitnessmotivation #bodybuilding  #training #love #instagram #video #instagood #like #lifestyle #health #dedication #follow #food #life #fashion #style #muscle #sports #fitnessaddict  #indian #abs #sexy
"UNLEASH THE BEAST MODE" Remember U can't break💔 me🔥 I am stronger than you think #Dedicated !!😈 Use your anger as a substitute emotion, use anger to motivate change. Go & focus what are you good at.Work your ass off💪. thanks to those people who has always supported me & motivate me. boost up the people to keep doing good things.Spread your positivity ! Be healthy, stay fit, stay strong . 🔥🔥🔥🔥 . . #calisthenics . #fitness #gym #fit #workout #motivation #strong #fitnessmotivation #bodybuilding #training #love #instagood #like #lifestyle #health #gymlife #healthy #dedication #follow #food #life #fashion #style #muscle #sports #fitnessaddict #instagram #video #workoutvideo