Bouldering season is starting soon here in the PNW! So it's time to start training, and get those climbing specific workouts onto your schedule. BUT don't forget about injury prevention! A climber without injury is more likely to send than those with 👍. #getpsyched
Another solid “climb hard” session.
1. This was the hardest 5.10+ I’ve climbed in awhile. It seriously took me 20 tries just to start the damn route 😰, than the HAD to finish because it took so much flipping effort to start 🤣. 2. Again, multiple tries with an unexpected fall that almost landed me on my back, but [email protected] stubborn and determined soul 💪🏼😬. Thank you again to my girls @cliffshredder @carolionraar @_teapet_ @wawomencragclimbers for an incredible strength pushing session.
Come check out our Treadwall!! Starting to train for sport climbing season? Or just want to build endurance in general? Or maybe you just need to warmup!! This could be the perfect tool for you!
Here's a little workout you can try to work on endurance: 👇
Choose a circuit easy enough that you'd be able to climb it for 5 minutes at a moderate speed.
🔶5min climbing, 3 min rest (3x)
You should not feel super pumped during this, and if you do, choose an easier circuit or adjust it to a different angle! #infinitegains .
I’m weird. To those of you who know me (Jessica), this is not a newsflash. 📣📰
I have this weird fear about going to a new place that we don’t know much about. I’m SO scared that it’s not going to be as great as we want it to be. That we’ll drive all the way there, it won’t be worth it and we’ll have wasted gas and precious time.
I had this fear about Joshua Tree. I know, I know. It’s good stuff I get it (now). I questioned things like, was it really that great? What if there’s not much to do? What if it’s just another desert like we’ve been driving across for the past month?
It’s an irrational fear that I shouldn’t have. Everywhere we’ve gone has been beautiful and interesting and worth it in its own way. If we hadn’t gone to JT, we wouldn’t have come to San Diego, or visited Blaine’s family, or seen these incredible places. Full-time travel just comes with these perspectives you don’t expect to have, and that’s what makes it such a wild, awesome ride.
Swipe for some @joshuatreenps highlights that we’re so glad we hit.
Pretty fun day at the woods with @johnny_mitrani @mitchell.bsu
Psyched to get Sphincteral Agony (V10) in a few goes as well as another linkup, Northwest Bagel (V10) Came pretty close to falling off Sphincteral Agony at the top after taking a big swing, and breaking myself #fun
Ahhh back to boulders today. I do not feel comfortable or confident on a rope 😖 I just don't climb like myself. Glad that's done 😁 Got a medal, qualified for nationals and that is all that matters. Next comp CATALYST 2019. This is a full world cup style boulder event in Perth @theboulderhub 🤩 who is coming???
Trapp Rock you sure are not aesthetically pleasing to the eye but I'm grateful to have you in my backyard. Have all the moves linked up to this point and can stick the next move for 3-4 seconds before falling off this v8. Forever exhausted but always pushing my bodies limits.
Lesson 21: Leave it all out on the field (any aspect of your life). Don't leave or let the time past you by thinking you could have tried more.
Though the ending was a bit dramatic I broke nothing and I’m gonna give it to myself and say tapping it counts as my finishing the track so B O O M 💥! Once again thank you to friends looking out and for @joshua_thomason_actor ‘s peaceful, artistic commentary.*
*I am totally fine! The video cuts before I landed with [zero] grace!
Been in a real shit mood lately but knowing that Im making my way through it (slowly but surely?) kinda makes the whole process a little better ??? Being able to shimmy my way through times like this makes me think about all the other times I've felt like absolute poo and knowing how to buckle up and ride that bitch through. All this brain dump is irrelevant to the actual project in the video. But whatevuuuuu 💁if you have any suggestions on how to get through the moody mood times of life help a girl out and leave some advice lol