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Images and videos tagged with #bfmg

Reflecting on everything that got me here, we ain't started yet. 8/31 im in Amarillo, TX at Leftwoods.
 #Renzo #untilimakeitimrunnin #BFMG #Four19
Expectativa x Realidade. 
Marque os amigos ai nos comentários!!
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Patrocinadores Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading
Excited to give the @battleformiddleground qualifiers another shot this week (post divorce)..
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Had a play around with the bfmg complex last week and even managed to move my left foot.
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#bfmg #cleanfrontsquatjerk #leftfootgains #cleanandjerk #squats #frontsquats #mylegshurt #mybutthurts #myeverythinghurts #weightlifter #weightliftings #ukcrossfit #crossfituk #ukfitness
Ford F250 Superduty gringa do @f250_life.
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Patrocinadores Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #ford #f250 #superduty
We’re in! 💙👊🏼 @mattyj_cfd 
#bfmg #thisonetimehepiedme
Holiday workout..... happened to stumble across a gym didnt we... who knew🤷‍♀️
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STRENGTH- Deadlift
Working upto 1REP MAX  for the day until cant do any more... then keep trying🤣
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STRENGTH- Squat
Working upto 1REP MAX  for the day😍
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Didnt hit any of my previous 1 rep maxes but I've only just gone back to strength training this week after a couple off.... I'll get them next week😉 watch this space🤣
Holiday workout..... happened to stumble across a gym didnt we... who knew🤷‍♀️ . . STRENGTH- Deadlift Working upto 1REP MAX for the day until cant do any more... then keep trying🤣 . . STRENGTH- Squat Working upto 1REP MAX for the day😍 . . Didnt hit any of my previous 1 rep maxes but I've only just gone back to strength training this week after a couple off.... I'll get them next week😉 watch this space🤣
👉 A *Capota Executiva* que transforma a carroceria da sua FIAT TORO RANCH em um PORTA MALAS* totalmente *SEGURO* 👈 Link na Bio. 👇
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@capota_executiva
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☑️ Segurança (travamento interno) 🔒
☑️ Ótima vedação contra infiltração de água e poeira
☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação)
☑️ Visual discreto ☑️ Comodidade
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🚛📦 Enviamos para todo o Brasil 📦
📲 Vivo : (38) 9 9928-0901
📲 Claro : (38) 9 8403-9181 (whatsapp)
☎️ Fixo: (38) 3221-6927
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#fiattoro #toro #fiat #fiattororanch #tororanch #fiat #fiatbr #fiatbrasil #capotas #bfms #bfmg #bfpa #capotamaritima #capotadefibra #capotarigida #picapes #picapeiros #camionetes #caminhonetes #camioneteiros #montesclaros #betim #belohorizonte #minasgerais #ceara #riodejaneiro #saopaulo #bahia #segurança #CapotaExecutiva
👉 A *Capota Executiva* que transforma a carroceria da sua FIAT TORO RANCH em um PORTA MALAS* totalmente *SEGURO* 👈 Link na Bio. 👇 . @capota_executiva . ☑️ Segurança (travamento interno) 🔒 ☑️ Ótima vedação contra infiltração de água e poeira ☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação) ☑️ Visual discreto ☑️ Comodidade . 🚛📦 Enviamos para todo o Brasil 📦 📲 Vivo : (38) 9 9928-0901 📲 Claro : (38) 9 8403-9181 (whatsapp) ☎️ Fixo: (38) 3221-6927 . . . . . . . #fiattoro #toro #fiat #fiattororanch #tororanch #fiat #fiatbr #fiatbrasil #capotas #bfms #bfmg #bfpa #capotamaritima #capotadefibra #capotarigida #picapes #picapeiros #camionetes #caminhonetes #camioneteiros #montesclaros #betim #belohorizonte #minasgerais #ceara #riodejaneiro #saopaulo #bahia #segurança #CapotaExecutiva
Never thought I’d be CHOSEN to do the rowing. 
@battleformiddleground 
@g.a.s._strengthconditioning 
@tailor_made_coaching 
#crossfit #crossfituk #training #competition #fitness #bfmg #team #weightlifting #rowing #cardio #athlete
Next Saturday! Performing live @leftwoods5932 in #amarillotexas! $5 entry, 21 & up. Be there! Music by DJ Do-It Hewitt #bfmg #live #performances #befamous #marketing #camboyamusic #four19 @camboyamusic @1kosher @kacirmusic @renzo_pg @xwill303
One sweaty Saturday partner 30 minute amrap workout at @districtwandsworth .... getting some practice in with @keith.barlow1 for @battleformiddleground 🙌👌 #comp #training #buddy #crossfit #wod #amrap #bfmg
Vem aí Um novo conceito em encontro está por vim !!! Uma parceria de anos, vem o nosso 1º encontro Texas Br e made in Moagem 
Uma Realização : 
@madeinmoagem_ 
@texasbr_oficial 💥👊
Para mais informações entre em contato via direct 🔝👊
#texasbr #moagem #encontro #offroad #txbr #oldschool #neymar #4x4 #jedaismo #brasil #barbaecabelo #estilo #trilha #ceara #brazil #estilodevida #fortaleza #travel #bfmg #moda #nature #starwarsfan #sertanejo #trip #cortoucabelodopaidemanoel #roupas #4x2 
Parceiros TEXAS///BR oficial 
@madeinmoagem_ 
@custom4x2offroad 
@us_mininu 
@mudmonsterspr 
@madeinrocaofiicial 
@made.in.mud.pr 
@mafiadoboi15am 
@agroandbulls 
@strongraceoficial 
@texanbison_ 
@liftedtrucksbrasil l
@littletreesanapolis 
@radadecountry 
@ranch_wildbrazil 
@americanfarm_2018 
@hard_bulls_2019 
@ervamate_estradeira 
@mud_loverspr 
@agro_018
@bass_gabrieyt 
@estudio.sonora 
@tallcars
Vem aí Um novo conceito em encontro está por vim !!! Uma parceria de anos, vem o nosso 1º encontro Texas Br e made in Moagem Uma Realização : @madeinmoagem_ @texasbr_oficial 💥👊 Para mais informações entre em contato via direct 🔝👊 #texasbr #moagem #encontro #offroad #txbr #oldschool #neymar #4x4 #jedaismo #brasil #barbaecabelo #estilo #trilha #ceara #brazil #estilodevida #fortaleza #travel #bfmg #moda #nature #starwarsfan #sertanejo #trip #cortoucabelodopaidemanoel #roupas #4x2 Parceiros TEXAS///BR oficial @madeinmoagem_ @custom4x2offroad @us_mininu @mudmonsterspr @madeinrocaofiicial @made.in.mud.pr @mafiadoboi15am @agroandbulls @strongraceoficial @texanbison_ @liftedtrucksbrasil l @littletreesanapolis @radadecountry @ranch_wildbrazil @americanfarm_2018 @hard_bulls_2019 @ervamate_estradeira @mud_loverspr @agro_018 @bass_gabrieyt @estudio.sonora @tallcars
Um novo conceito em encontro está por vim !!! Realização: @madeinmoagem_ 
@texasbr_oficial 💥👊
Para mais informações entre em contato via direct 🔝👊
#texasbr #moagem #encontro #offroad #txbr #oldschool #neymar #4x4 #jedaismo #brasil #barbaecabelo #estilo #trilha #ceara #brazil #estilodevida #fortaleza #travel #bfmg #moda #nature #starwarsfan #sertanejo #trip #cortoucabelodopaidemanoel #roupas #4x2 
Parceiros TEXAS///BR oficial 
@madeinmoagem_ 
@custom4x2offroad 
@us_mininu 
@mudmonsterspr 
@madeinrocaofiicial 
@made.in.mud.pr 
@mafiadoboi15am 
@agroandbulls 
@strongraceoficial 
@texanbison_ 
@liftedtrucksbrasil l
@littletreesanapolis 
@radadecountry 
@ranch_wildbrazil 
@americanfarm_2018 
@hard_bulls_2019 
@ervamate_estradeira 
@mud_loverspr 
@agro_018
@bass_gabrieyt 
@estudio.sonora 
@tallcars
Um novo conceito em encontro está por vim !!! Realização: @madeinmoagem_ @texasbr_oficial 💥👊 Para mais informações entre em contato via direct 🔝👊 #texasbr #moagem #encontro #offroad #txbr #oldschool #neymar #4x4 #jedaismo #brasil #barbaecabelo #estilo #trilha #ceara #brazil #estilodevida #fortaleza #travel #bfmg #moda #nature #starwarsfan #sertanejo #trip #cortoucabelodopaidemanoel #roupas #4x2 Parceiros TEXAS///BR oficial @madeinmoagem_ @custom4x2offroad @us_mininu @mudmonsterspr @madeinrocaofiicial @made.in.mud.pr @mafiadoboi15am @agroandbulls @strongraceoficial @texanbison_ @liftedtrucksbrasil l @littletreesanapolis @radadecountry @ranch_wildbrazil @americanfarm_2018 @hard_bulls_2019 @ervamate_estradeira @mud_loverspr @agro_018 @bass_gabrieyt @estudio.sonora @tallcars
#Repost @strikebrasiluberaba
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MITSUBISHI PAJERO DAKAR até 245cv!

Em 2015 a Pajero Dakar 3.2 turbodiesel chegou cheio de novidades mecânicas... câmbio automático de 5 marchas e motor de 180cv originais! Sem sombra de duvidas um dos veículos mais resistentes pro dia dia na cidade ou no campo e com maior aproveitamento do nosso software de injeção eletrônica!
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Fomos até o cliente através da nossa unidade móvel *(consulte disponibilidade de atendimento)*, aonde o mesmo desejava um fôlego à mais para sua camionete! Foi aí que entramos em ação e surpreendemos o cliente aplicando nosso software de injeção eletrônica STAGE 1 podendo chegar até brutais 65cv e 17kgf.m de ganho nessa versão 180cv!
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O resultado que obtivemos com nosso software STAGE 1 STRIKE BRASIL®️foi insano!

Confira:
✔️até +65cv
✔️até +17kgf.m
✔️diminuído atraso do pedal de acelerador
✔️Limitador de velocidade desligado
✔️EGR OFF

Potência original: 180cv
Potência STRIKE BRASIL®️: até 245cv
Torque original: 35.0kgf.m
Torque STRIKE BRASIL®️: até 52.0kgf.m

Resultado impressionante e muito satisfatório! (@strikebrasiluberaba). Agende seu serviço em Uberaba-MG e região e fique por dentro de nossas novidades. Ligue já no (34)3322-9617, (34)99923-8623 ou (34)99940-4353.
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#bfmg #bfmgclub #bruta #4x4 #strikebrasil #strikebrasiluberaba #strike #mit #mitsubishi #pajero #dakar
#Repost @strikebrasiluberaba ・・・ MITSUBISHI PAJERO DAKAR até 245cv! Em 2015 a Pajero Dakar 3.2 turbodiesel chegou cheio de novidades mecânicas... câmbio automático de 5 marchas e motor de 180cv originais! Sem sombra de duvidas um dos veículos mais resistentes pro dia dia na cidade ou no campo e com maior aproveitamento do nosso software de injeção eletrônica! . Fomos até o cliente através da nossa unidade móvel *(consulte disponibilidade de atendimento)*, aonde o mesmo desejava um fôlego à mais para sua camionete! Foi aí que entramos em ação e surpreendemos o cliente aplicando nosso software de injeção eletrônica STAGE 1 podendo chegar até brutais 65cv e 17kgf.m de ganho nessa versão 180cv! . O resultado que obtivemos com nosso software STAGE 1 STRIKE BRASIL®️foi insano! Confira: ✔️até +65cv ✔️até +17kgf.m ✔️diminuído atraso do pedal de acelerador ✔️Limitador de velocidade desligado ✔️EGR OFF Potência original: 180cv Potência STRIKE BRASIL®️: até 245cv Torque original: 35.0kgf.m Torque STRIKE BRASIL®️: até 52.0kgf.m Resultado impressionante e muito satisfatório! (@strikebrasiluberaba). Agende seu serviço em Uberaba-MG e região e fique por dentro de nossas novidades. Ligue já no (34)3322-9617, (34)99923-8623 ou (34)99940-4353. . . #bfmg #bfmgclub #bruta #4x4 #strikebrasil #strikebrasiluberaba #strike #mit #mitsubishi #pajero #dakar
Omg not another f*ckin post about trusting the process...
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When I teamed up with my faves @simbajav @physiodoug @mego.mh i (quite unsubtly) relentlessly asked if I should really be doing the c2b part of @battleformiddleground quals. In fact I almost demanded ttb (I know, who am I these days*)
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*ttb would be just as horrific as there’s more reps, my max SHSPU is 1, and my BMU currently belong in KFC.
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21-15-9 hang squat cleans (35)
15-12-9 c2b - thx @warriorprogramming
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Inner monologue:
But I hate c2b
But I cant butterfly them
But I’ve not done them since I started @eddiesmethod
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But what I HAVE done is a f*ck ton of strict work. Capacity work. Positional work. Hanging-off-a-rig-and-questioning why work. 😏
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It won’t be the quickest time but I am happy with it. Trust. The. Proc...🤫 and find a team who believe you can do it
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PS showing my shite complex fail for #balance
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PPS don’t trust @coachedbygoose tho that man will stick his curly mop in all your qualifier vids
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@boxarmour #wolfpack
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Let’s get qualified #EDSM #bfmg #crossfit #crossfitgirls #c2b #gymnastics #hangcleans
Omg not another f*ckin post about trusting the process... • When I teamed up with my faves @simbajav @physiodoug @mego.mh i (quite unsubtly) relentlessly asked if I should really be doing the c2b part of @battleformiddleground quals. In fact I almost demanded ttb (I know, who am I these days*) • *ttb would be just as horrific as there’s more reps, my max SHSPU is 1, and my BMU currently belong in KFC. • 21-15-9 hang squat cleans (35) 15-12-9 c2b - thx @warriorprogramming • Inner monologue: But I hate c2b But I cant butterfly them But I’ve not done them since I started @eddiesmethod • But what I HAVE done is a f*ck ton of strict work. Capacity work. Positional work. Hanging-off-a-rig-and-questioning why work. 😏 • It won’t be the quickest time but I am happy with it. Trust. The. Proc...🤫 and find a team who believe you can do it • PS showing my shite complex fail for #balance • PPS don’t trust @coachedbygoose tho that man will stick his curly mop in all your qualifier vids • @boxarmour #wolfpack • Let’s get qualified #EDSM #bfmg #crossfit #crossfitgirls #c2b #gymnastics #hangcleans
- 95kg COMPLEX 1, MY BACK 0 -

Hopefully 1 and done. Not sure my old discs could take another one 🤣

@battleformiddleground wod 1

7min cap: 21-15-9 50kg hang squat clean with 12-9-6 BMU
In remaining 5 mins est max complex 
Team EDSM for the wiiiiiiiiin
- 95kg COMPLEX 1, MY BACK 0 - Hopefully 1 and done. Not sure my old discs could take another one 🤣 @battleformiddleground wod 1 7min cap: 21-15-9 50kg hang squat clean with 12-9-6 BMU In remaining 5 mins est max complex Team EDSM for the wiiiiiiiiin
💪20 REP MAX BACK SQUAT💪
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Me and @pgcrisford92 will be doing this every week for 6 weeks and up the weight every week!
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Current:
@jodiecollis_gz 65kg🏋️‍♀️
@pgcrisford92 80kg🏋️‍♂️
💪20 REP MAX BACK SQUAT💪 . . Me and @pgcrisford92 will be doing this every week for 6 weeks and up the weight every week! . . Current: @jodiecollis_gz 65kg🏋️‍♀️ @pgcrisford92 80kg🏋️‍♂️
Aquele fotão! Dobradinha de Milona da parceira @_vitoriafrade.
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Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #ford #f1000 #bfgoodrich
Good morning God bless #positive vibes have a blessed day #9lyfe #bfmg #ddent #zzz #coast2coastdj  #9lyfedj MAWNING VYBEZ
🐛👀 Looking at my new challenge like...👱🏼‍♂️💪🏼
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Never stop pushing your boundaries, never stop expanding, never stop learning 👊🏼
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I cannot wait to make fitness, CrossFit and mental and physical wellbeing my life 😍 Pursuing my passion has taken a lot of courage but is something I’m utterly convinced is the right decision for me 💁🏼‍♂️ (Insert motivational quote here about how life is too short) 👉🏼 But it’s true, life is too short to waste it working yourself to be bone, making yourself miserable each and every day to make money for other people. Do something that lights a fire in your belly 🔥 Something that you want to get up on Monday morning for 🛌⏰
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For me, living overseas, meeting new people and learning a new culture is something that has always appealed to me 🛫🏝 I’ve made the decision to do what makes me happy. I have prioritised happiness over money. I have put myself first and ignored the voices telling me what I ‘should’ be doing. Plus it’s my birthday on Tuesday so I can do what I want! 🤙🏼😝🥳🎂🎈🎁
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I am trusting the process. I am trusting my journey and what will be will be. And that that thing will be the right thing for me 💜
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@rxdphotography 📸
@battleformiddleground 🐛💪🏼
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#trustyourjourney #letsgooverseas #whensthenextflightout #bfmg #battleformiddleground
🐛👀 Looking at my new challenge like...👱🏼‍♂️💪🏼 • Never stop pushing your boundaries, never stop expanding, never stop learning 👊🏼 • I cannot wait to make fitness, CrossFit and mental and physical wellbeing my life 😍 Pursuing my passion has taken a lot of courage but is something I’m utterly convinced is the right decision for me 💁🏼‍♂️ (Insert motivational quote here about how life is too short) 👉🏼 But it’s true, life is too short to waste it working yourself to be bone, making yourself miserable each and every day to make money for other people. Do something that lights a fire in your belly 🔥 Something that you want to get up on Monday morning for 🛌⏰ • For me, living overseas, meeting new people and learning a new culture is something that has always appealed to me 🛫🏝 I’ve made the decision to do what makes me happy. I have prioritised happiness over money. I have put myself first and ignored the voices telling me what I ‘should’ be doing. Plus it’s my birthday on Tuesday so I can do what I want! 🤙🏼😝🥳🎂🎈🎁 • I am trusting the process. I am trusting my journey and what will be will be. And that that thing will be the right thing for me 💜 • @rxdphotography 📸 @battleformiddleground 🐛💪🏼 • #trustyourjourney #letsgooverseas #whensthenextflightout #bfmg #battleformiddleground
🎉🎉PB SQUAT CLEAN 72.5KG🎉🎉
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Squat clean 65kg➡️72.5kg
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Must have been my @365_strength top😜
🎉🎉PB SQUAT CLEAN 72.5KG🎉🎉 . . Squat clean 65kg➡️72.5kg . . Must have been my @365_strength top😜
Opa... deu ruim em 😂😂
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Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta 
@bfmgclassificados .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #vw #amarok #volkswagem #saveiro #4x2 #fusca #baja #barro
👉 A Capota Executiva que transforma a carroceria da sua L200 Triton em um PORTA MALAS totalmente SEGURO 🔒. 👈 Link na Bio 👇
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@capota_executiva
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☑️ Segurança (travamento interno)
☑️ Ótima vedação contra infiltração de água e poeira
☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação)
☑️ Visual discreto ☑️ Comodidade
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🚛📦 Enviamos para todo o Brasil 📦
📲 Vivo: (38) 9 9928-0901
📲 Claro : (38) 9 8403-9181 (whatsapp) 👈
☎️ Fixo: (38) 3221-6927
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#l200 #l200triton #l200triton4x4 #l200tritonhpe #l200tritonsport #l200outdoor #triton #mitsubishi #allnewtriton #mitsubishil200 #l200club #l2004x4 #capotas #bfms #bfmg #bfpa #capotamaritima #capotadefibra #capotarigida #montesclaros #expojanauba #minasgerais #riodejaneiro #segurança #bahia #saopaulo #CapotaExecutiva
👉 A Capota Executiva que transforma a carroceria da sua L200 Triton em um PORTA MALAS totalmente SEGURO 🔒. 👈 Link na Bio 👇 . @capota_executiva . ☑️ Segurança (travamento interno) ☑️ Ótima vedação contra infiltração de água e poeira ☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação) ☑️ Visual discreto ☑️ Comodidade . 🚛📦 Enviamos para todo o Brasil 📦 📲 Vivo: (38) 9 9928-0901 📲 Claro : (38) 9 8403-9181 (whatsapp) 👈 ☎️ Fixo: (38) 3221-6927 . . . . . . #l200 #l200triton #l200triton4x4 #l200tritonhpe #l200tritonsport #l200outdoor #triton #mitsubishi #allnewtriton #mitsubishil200 #l200club #l2004x4 #capotas #bfms #bfmg #bfpa #capotamaritima #capotadefibra #capotarigida #montesclaros #expojanauba #minasgerais #riodejaneiro #segurança #bahia #saopaulo #CapotaExecutiva
👉 A *Capota Executiva* que transforma a carroceria da sua Fiat Toro em um PORTA MALAS* totalmente *SEGURO* 👈 Link na Bio. 👇
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@capota_executiva
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☑️ Segurança (travamento interno) 🔒
☑️ Ótima vedação contra infiltração de água e poeira
☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação)
☑️ Visual discreto ☑️ Comodidade
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🚛📦 Enviamos para todo o Brasil 📦
📲 Vivo : (38) 9 9928-0901
📲 Claro : (38) 9 8403-9181 (whatsapp)
☎️ Fixo: (38) 3221-6927
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#fiattoro #fiattororanch #fiatbr #bfms #bfmg #bfpa #capotamaritima #capotadefibra #capotarigida #picapes #picapeiros #camioneteiros #montesclaros #betim #belohorizonte #minasgerais #ceara #riodejaneiro #saopaulo #bahia #segurança
👉 A *Capota Executiva* que transforma a carroceria da sua Fiat Toro em um PORTA MALAS* totalmente *SEGURO* 👈 Link na Bio. 👇 . @capota_executiva . ☑️ Segurança (travamento interno) 🔒 ☑️ Ótima vedação contra infiltração de água e poeira ☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação) ☑️ Visual discreto ☑️ Comodidade . 🚛📦 Enviamos para todo o Brasil 📦 📲 Vivo : (38) 9 9928-0901 📲 Claro : (38) 9 8403-9181 (whatsapp) ☎️ Fixo: (38) 3221-6927 . . . . . #fiattoro #fiattororanch #fiatbr #bfms #bfmg #bfpa #capotamaritima #capotadefibra #capotarigida #picapes #picapeiros #camioneteiros #montesclaros #betim #belohorizonte #minasgerais #ceara #riodejaneiro #saopaulo #bahia #segurança
👉 Capota Executiva na Nova S10 que possui santo antônio original instalado na carroceria. *UM PORTA MALAS SEGURO* 🔒. 👈
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@capota_executiva
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☑️ Segurança (travamento interno)
☑️ Ótima vedação contra infiltração de água e poeira
☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação)
☑️ Visual discreto ☑️ Comodidade
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🚛📦 Enviamos para todo o Brasil 📦
📲 Claro: (38) 9 8403-9181 (whatsapp)
📲 Vivo : (38) 9 9928-0901
☎️ Fixo: (38) 3221-6927
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#s10 #novas10 #s10zeiros #s10highcountry #s10br #s10_brasil #s10clube #chevroletbr #chevrolets10 #4x4brasil #picapeiros #picapes #bfmg #bfms #bfsp #brutas4x4 #janauba #capotamaritima #capotarigida #capotadefibra #capotaexecutiva #segurança #montesclaros #expojanauba #nortedeminas #minasgerais #riodejaneiro #bahia #saopaulo #salvador
👉 Capota Executiva na Nova S10 que possui santo antônio original instalado na carroceria. *UM PORTA MALAS SEGURO* 🔒. 👈 . @capota_executiva . ☑️ Segurança (travamento interno) ☑️ Ótima vedação contra infiltração de água e poeira ☑️ Montagem: parafusos e furações originais existentes na caçamba 🔧 (fácil instalação) ☑️ Visual discreto ☑️ Comodidade . 🚛📦 Enviamos para todo o Brasil 📦 📲 Claro: (38) 9 8403-9181 (whatsapp) 📲 Vivo : (38) 9 9928-0901 ☎️ Fixo: (38) 3221-6927 . . . . . #s10 #novas10 #s10zeiros #s10highcountry #s10br #s10_brasil #s10clube #chevroletbr #chevrolets10 #4x4brasil #picapeiros #picapes #bfmg #bfms #bfsp #brutas4x4 #janauba #capotamaritima #capotarigida #capotadefibra #capotaexecutiva #segurança #montesclaros #expojanauba #nortedeminas #minasgerais #riodejaneiro #bahia #saopaulo #salvador
BFMG mixed 4 workouts started with; class WOD reading + 15x DB snatch! 
#3WODs1night 
#dontthinkaboutit 
#qualifiers
#BFMG 
#Crossfit
GM S10 adesivada e boné @bfmgclub black do parceiro @victtorbuogo. TMJ 🤘🏻
Acesse www.bfmgclub.com.br e adquira já! 🔝💪🏻💥
________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #chevrolet #gm #s10
Everyone needs to try this!!! Tag your partner below and give it a try! @warriorprogramming thank you so much for this one!
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30 rounds you go I go:
15 wall balls
2 squat snatch
--THEN--
1mile run with wall ball 😵
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Can I please just say #quadsonfire 
@pgcrisford92
@buzz_coaching @jodiecollis1990 @groundzerofitnesslimited
Everyone needs to try this!!! Tag your partner below and give it a try! @warriorprogramming thank you so much for this one! . . 30 rounds you go I go: 15 wall balls 2 squat snatch --THEN-- 1mile run with wall ball 😵 . . Can I please just say #quadsonfire @pgcrisford92 @buzz_coaching @jodiecollis1990 @groundzerofitnesslimited
YES my technique sucks and I am camera shy (would you believe it😂) BUT I got into a squat snatch..... lots of times🎉🎉🎉
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My biggest weakness is overhead mobility, meaning I cannot easily move into these movements OR lift as heavy as I like so today we did snatch drills:
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Every 2:30mins
6 rounds- Snatch grip deadlift at 105% 1RM (I went heavier)
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5 rounds- Banded snatch grip deadlift at 100% snatch 1RM (again I went heavier)
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Every minute
8 rounds- 2 snatch pull, 2 hang squat snatch, 2 overhead squat💪🏋️‍♂️🏋️‍♀️
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@pgcrisford92 @jodiecollis_gz @buzz_coaching  @groundzerofitnesslimited
YES my technique sucks and I am camera shy (would you believe it😂) BUT I got into a squat snatch..... lots of times🎉🎉🎉 . . My biggest weakness is overhead mobility, meaning I cannot easily move into these movements OR lift as heavy as I like so today we did snatch drills: . . Every 2:30mins 6 rounds- Snatch grip deadlift at 105% 1RM (I went heavier) . 5 rounds- Banded snatch grip deadlift at 100% snatch 1RM (again I went heavier) . Every minute 8 rounds- 2 snatch pull, 2 hang squat snatch, 2 overhead squat💪🏋️‍♂️🏋️‍♀️ . . @pgcrisford92 @jodiecollis_gz @buzz_coaching @groundzerofitnesslimited
🏋🏼‍♀️ BFMG WINTER SOLDIERS 🏋️‍♂️
Free on Nov 16/17th? •
We’re looking for judges & crew •
Any that can do the 2 days will get accommodation or a travel contribution •
GO SIGN UP NOW •
LINK IN BIO •
🏋🏼‍♀️ BFMG WINTER SOLDIERS 🏋️‍♂️ Free on Nov 16/17th? • We’re looking for judges & crew • Any that can do the 2 days will get accommodation or a travel contribution • GO SIGN UP NOW • LINK IN BIO •
Cada um brinca com o que tem!! 🤘🏻🤘🏻 ____________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #troller #trilha #barro #mercedes #mercedesbenz
Mas um em moçada não vai ficar de fora em @mud_loverspr .💥
#txbr #texasbr #encontro #moagem #texas #oldschool #neymar #newyork #brasil #jedaismo #miami #estilo #barbaecabelo #mexico #ceara #offroad #lasvegas #fortaleza #estilodevida #venezuela #moda #bfmg #houston #sertanejo #starwarsfan #chile #roupas #cortoucabelodopaidemanoel #panama #modelo 
Parceiros TEXAS///BR oficial 
@madeinmoagem_ 
@custom4x2offroad 
@us_mininu 
@mudmonsterspr 
@madeinrocaofiicial 
@made.in.mud.pr 
@mafiadoboi15am 
@agroandbulls 
@strongraceoficial 
@texanbison_ 
@liftedtrucksbrasil l
@littletreesanapolis 
@radadecountry 
@ranch_wildbrazil 
@americanfarm_2018 
@hard_bulls_2019 
@ervamate_estradeira 
@mud_loverspr 
@agro_018
@bass_gabrieyt 
@estudio.sonora 
@tallcars
Mas um em moçada não vai ficar de fora em @mud_loverspr .💥 #txbr #texasbr #encontro #moagem #texas #oldschool #neymar #newyork #brasil #jedaismo #miami #estilo #barbaecabelo #mexico #ceara #offroad #lasvegas #fortaleza #estilodevida #venezuela #moda #bfmg #houston #sertanejo #starwarsfan #chile #roupas #cortoucabelodopaidemanoel #panama #modelo Parceiros TEXAS///BR oficial @madeinmoagem_ @custom4x2offroad @us_mininu @mudmonsterspr @madeinrocaofiicial @made.in.mud.pr @mafiadoboi15am @agroandbulls @strongraceoficial @texanbison_ @liftedtrucksbrasil l @littletreesanapolis @radadecountry @ranch_wildbrazil @americanfarm_2018 @hard_bulls_2019 @ervamate_estradeira @mud_loverspr @agro_018 @bass_gabrieyt @estudio.sonora @tallcars
Aquela de respeito! Amarok do parceiro @felipewerle.
_________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #vw #amarok #volkswagem #strikebrasil #francauto
Anyone want a CHEST KILLER? Try this, adapted from my programming from @theathleteprogram :
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10 reps down to 1
DB bench press 
Press ups
-the original included burpees too🙈
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This was a good one! Struggled to get changed at the end of the day😂😂 comment a few words below on how it felt!
Anyone want a CHEST KILLER? Try this, adapted from my programming from @theathleteprogram : . . 10 reps down to 1 DB bench press Press ups -the original included burpees too🙈 . . This was a good one! Struggled to get changed at the end of the day😂😂 comment a few words below on how it felt!
T H ’ O B A C K  T H U R S D A Y. . .

To competing with DEEZ 👆🏼LAYDEEZ!!
Something about being part of a team that just gets me so fired up, especially so when you buddy up with a pair like these who broke their ‘off’ button 😂 and I love ‘em for it.

@Battleformiddleground 2020 what you sayin’ tho 😎??? NOT sorry for the spaaaaaam. Have a wicked Thursday dudes. If you’re gonna suffer, do it with friends✌🏼💋
•
•
•
@wodphotography
@rxdphotography
@elliegel
@crouchy_x
•
•
•
#crossfitfriends #squad #squadgoals #team #babes #hwpo #strength #stronggirls #strongwomen #crossfit #fitgirls #fitspo #athlete #compete #crossfitgirls #instafit #igfit #fitness #girlswholift #girlswithmuscle #biceps #muscles #girlswithmuscles #strong #trinitywar #bfmg #girlswholift #girlswhotrain #athlete
T H ’ O B A C K T H U R S D A Y. . . To competing with DEEZ 👆🏼LAYDEEZ!! Something about being part of a team that just gets me so fired up, especially so when you buddy up with a pair like these who broke their ‘off’ button 😂 and I love ‘em for it. @Battleformiddleground 2020 what you sayin’ tho 😎??? NOT sorry for the spaaaaaam. Have a wicked Thursday dudes. If you’re gonna suffer, do it with friends✌🏼💋 • • • @wodphotography @rxdphotography @elliegel @crouchy_x • • • #crossfitfriends #squad #squadgoals #team #babes #hwpo #strength #stronggirls #strongwomen #crossfit #fitgirls #fitspo #athlete #compete #crossfitgirls #instafit #igfit #fitness #girlswholift #girlswithmuscle #biceps #muscles #girlswithmuscles #strong #trinitywar #bfmg #girlswholift #girlswhotrain #athlete
"What do you mean you havnt been for your nervous wee?! Go now we're about to start!" 🤣 @battleformiddleground #trinitywar event 1 @mmansodios making sure @kieranwhitehead7 and @iainrobinson for Team RepByRep are ready to smash it! Amazing weekend cant wait for next year!!! How many teams can we take this time? 😋

#bfmg #crossfitlife #teamwork #inspire #motivate #health #fitness #crossfit #crossfitters #getstrong #community #repbyrep #enjoythejourney
F-250 CD chique dmais, do parceiro @haras_lima de
Guaçuí ES.
________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #ford #f250
When you do a workout with these pair and survive😁💪😱
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Teams of 3:
5000m row
400 DU
300 wall balls
200 power snatch
100 bar facing burpees
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Thank to @crossfit.ironduke for this one😍
When you do a workout with these pair and survive😁💪😱 . . Teams of 3: 5000m row 400 DU 300 wall balls 200 power snatch 100 bar facing burpees . . Thank to @crossfit.ironduke for this one😍
Troller All Black do @rcvf79. 
____________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #troller #trilha #barro
Hilux zero, do @mikaelbaalbakii José Bonifácio-SP.
_________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta 
@bfmgclassificados .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #toyota #hilux #hilux4x4 #hiluxclub #toyota
🗣AMARILLO, TX August, 31st startin at 9PM whos ready? Its my first headlining show and im bringing out some dope artist for yall as well! We got hip hop, r&b, pop and reggaeton for yall. Kaci R, I.D.Y., Kosher, X-Will and my self Renzo performing live at Leftwoods with my guy DJ Money Mac on the 1s and 2s. Its 21 and up and $5 to get in come out and support as Im gearin up to release FOUR19. #Renzo #untilimakeitimrunnin #BFMG #Amarillo #Texas #Bombcity
🗣AMARILLO, TX August, 31st startin at 9PM whos ready? Its my first headlining show and im bringing out some dope artist for yall as well! We got hip hop, r&b, pop and reggaeton for yall. Kaci R, I.D.Y., Kosher, X-Will and my self Renzo performing live at Leftwoods with my guy DJ Money Mac on the 1s and 2s. Its 21 and up and $5 to get in come out and support as Im gearin up to release FOUR19. #Renzo #untilimakeitimrunnin #BFMG #Amarillo #Texas #Bombcity
S10 do companheiro @giovanicb_.
________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #chevrolet #gm #s10
Ford Ranger, do parceiro @fedeulibarrie diretamente de La plata, Buenos Aires, Argentina.
________________
Parceiros Oficiais 
@cafemarquesdacosta 
@strikebrasiluberaba .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #ford #fordranger #rangerover
Remember in order to get strong, you must train specifically to get strong.
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There is no point training light weights, lots of reps.
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Message me for programmes or join my morning Group PT and I can show you how!
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Do you know how to train for your goals?
Remember in order to get strong, you must train specifically to get strong. . . There is no point training light weights, lots of reps. . . Message me for programmes or join my morning Group PT and I can show you how! . . Do you know how to train for your goals?
“Parece anã” 😂🚜🔝
RAM adesivada e preparada, do nosso amigo Fábio da @4x4storebrasil. Primeiro ficou sensacional 👏🏻👏🏻👏🏻
________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta 
@bfmgclassificados
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #ram2500 #ram #sertanjo #4x4storebrasil
We are now selling these beautiful things, saving my hands every day!!!!😍 #proudtorepresent
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Message me for details! @wodndone at @groundzerofitnesslimited ❤💚
We are now selling these beautiful things, saving my hands every day!!!!😍 #proudtorepresent . . Message me for details! @wodndone at @groundzerofitnesslimited ❤💚
GM S-10 calçada nos #bfgoodrich do parceiro @drlleao de Uberlândia-MG.
__________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
.
#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #gm #chevrolet #s10midnight
Essa ficou chique! F-250 com grade da Raptor (@4x4storebrasil) do parceiro @orlandoo_alvess. 👏🏻👏🏻🔝
________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #ford #f250
Big Silverado! Essa está diferenciada. Brutona do parceiro @f.a.n.t.i.n.e.l.i 
_____________
Parceiros Oficiais 
@strikebrasiluberaba 
@bfmgclassificados 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #gm #chevrolet #silveradeiros
Né Bruta não🤣🚀🐺🚜 Bobagem, da bola😁 esse é o jeitão dela memo🤷🏼‍♀️🤩👊🏻
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↘️😁✌🏻
Sigam👩🏼‍💻 @fransamara.vw
Repost @aceleramaxima
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🙋🏼‍♀️Consultora de Vendas Volkswagen.
✅Concessionária com + de 60 anos de tradição.
✅Mais informações
📲 (16)9 9234-5349 (link do WhatsApp la na Bio pra facilitar😁)ou chama no Direct👩🏼‍💻
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#francauto #francautovw #francasp #franca #triton #hilux #fazenda #bfmg #vwbrasil #amarok #amarokv6 #vwamarok #vwamarokv6 #stage2 #amarokeiros #fordranger #amarokhighline #amarokgo #bfmgclub #roça #bruta #clubamarokbahia #lamaterapia #amarok_brasil #tdibroficial #strikebrasil #bfms #volkswagenamarok #aventura #amarokextreme
Né Bruta não🤣🚀🐺🚜 Bobagem, da bola😁 esse é o jeitão dela memo🤷🏼‍♀️🤩👊🏻 . ↘️😁✌🏻 Sigam👩🏼‍💻 @fransamara.vw Repost @aceleramaxima . 🙋🏼‍♀️Consultora de Vendas Volkswagen. ✅Concessionária com + de 60 anos de tradição. ✅Mais informações 📲 (16)9 9234-5349 (link do WhatsApp la na Bio pra facilitar😁)ou chama no Direct👩🏼‍💻 . #francauto #francautovw #francasp #franca #triton #hilux #fazenda #bfmg #vwbrasil #amarok #amarokv6 #vwamarok #vwamarokv6 #stage2 #amarokeiros #fordranger #amarokhighline #amarokgo #bfmgclub #roça #bruta #clubamarokbahia #lamaterapia #amarok_brasil #tdibroficial #strikebrasil #bfms #volkswagenamarok #aventura #amarokextreme
Still trying to get the hang one the upside down life😂🙈🤸‍♀️
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Courtesy of @theathleteprogram 😍😍
Still trying to get the hang one the upside down life😂🙈🤸‍♀️ . . Courtesy of @theathleteprogram 😍😍
Ford Ranger do companheiro @schirmann_. 
________________
Parceiros Oficiais 
@cafemarquesdacosta 
@strikebrasiluberaba .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #ford #fordranger #ranger
"To infinity, and beyond" 😂 @battleformiddleground thank you for the memories 💪 @stevenwilliam06 getting ready to smash the first WOD of the weekend 🔥🔥💪 #bfmg #crossfitlife #repbyrep #fitness #health #strength #power #balance #crossfitters #crossfit #inspire #motivate #dreambig #community
Aquela pequena diferença!! Fotão do parceiro @gabrielchemeres.
_______________
Parceiros Oficiais 
@bfmgclassificados 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #mit #mitsubishi #triton
👉 Capota Executiva em Aço Elétrica na Nova Hilux 👈 Link na Bio 👇
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@capota_executiva
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@capota_executiva
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☑️ Anti furto🔒
☑️ A melhor proteção contra chuva e poeira 🚿
☑️ Acabamento na cor original do veículo
☑️ Abertura acionada de dentro do veículo ou por controle remoto
☑️ Fácil manuseio
.
🚚📦 Enviamos para todo o Brasil 📦
➡📱 Vivo : (38) 9 9928-0901
➡📱 Claro : (38) 9 8403-9181 (whatsapp)
➡☎️ Fixo: (38) 3221-6927
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#hilux #hilux2015 #hiluxsrv #hiluxsrx #hilux_br #hilux4x4 #hiluxoffroad  #hilux2019 #hiluqueiros #bfms #bfmg #bfpa #bfsp #capotamaritima #capotadefibra #capotarigida #montesclaros #minasgerais #saopaulo #brasiliadf #riodejaneiro #segurança
👉 Capota Executiva em Aço Elétrica na Nova Hilux 👈 Link na Bio 👇 . @capota_executiva . @capota_executiva . ☑️ Anti furto🔒 ☑️ A melhor proteção contra chuva e poeira 🚿 ☑️ Acabamento na cor original do veículo ☑️ Abertura acionada de dentro do veículo ou por controle remoto ☑️ Fácil manuseio . 🚚📦 Enviamos para todo o Brasil 📦 ➡📱 Vivo : (38) 9 9928-0901 ➡📱 Claro : (38) 9 8403-9181 (whatsapp) ➡☎️ Fixo: (38) 3221-6927 . . . . . . #hilux #hilux2015 #hiluxsrv #hiluxsrx #hilux_br #hilux4x4 #hiluxoffroad #hilux2019 #hiluqueiros #bfms #bfmg #bfpa #bfsp #capotamaritima #capotadefibra #capotarigida #montesclaros #minasgerais #saopaulo #brasiliadf #riodejaneiro #segurança
Eai moçada, vão de GM S-10 LTZ do @hugokatagiri ou Amarok V6 do @joaofreiria ?
__________________
Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #gm #chevrolet #s10 #amarok #v6 #vw
What motivates you?
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What drives you?
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What makes you get up every morning and go out and get it?
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❤💚
What motivates you? . What drives you? . What makes you get up every morning and go out and get it? . ❤💚
#Arrancada com as principais picapes na atualidade Realizada pelo Canal @acelerados onde pilotos e referências do mercado automotivo pissaram fundo em 400 metros no retão do Aeroval.
↘️↘️↘️
🏆Pra variar a Campeã foi a Amarok🤩 Na disputa final no caso 2º episódio.
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🥇1º VW Amarok V6 Highline  3.0 V6 Turbodiesel 225cv 56,1 Kgfm Aut. 8 Marchas R$ 185.000
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🥈2º Chevrolet S10 Midnight  2.8 TurboDiesel 200cv  51  kgfm  Aut. 6 Marchas R$ 175.590
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🥉3º Ford Ranger Limited  3.2 TurboDiesel 200cv 47,9 Kgfm  Aut. 6 Marchas R$ 188.990
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4º Nissan Frontier Attack  2.3 BiTurbo diesel 190cv 43,9 Kgfm Aut. 7 Marchas R$ 155.590 .
➡️No 1° episódio ficou a seguinte classificação:⤵️ Que levou a S10 pro 2º Ep como ganhadora.
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1º Chevrolet S10 Midnight  2.8 TurboDiesel 200cv 51  kgfm  Aut. 6 Marchas R$ 175.590

2º Fiat Toro Freedom  2.0 TurboDiesel 170cv 35,7 kgfm Aut. 9 Marchas R$ 138.990

3º Mitsubishi L200 Triton Sport  2.4 TurboDiesel 190cv 43,9 kgfm Aut. 5 Marchas R$ 186.990

4º Toyota Hilux SRX  2.8 TurboDiesel 177cv 45,9 kgfm Aut. 6 Marchas R$ 201.390.
😬Destaque para Hilux que além de mais cara de todas apresentou resultados inferiores que até a Fiat Toro 🤣🤣🤣
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Link do Ep 1 https://www.youtube.com/watch?v=1VmgQ-A1D9s

Link do Ep 2 https://www.youtube.com/watch?v=hdZblqyx89E
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↘️😁✌🏻
Sigam👩🏼‍💻 @fransamara.vw
Repost @amarokgo
.
🙋🏼‍♀️Consultora de Vendas Volkswagen.
✅Concessionária com + de 60 anos de tradição.
✅Mais informações 📲 (16) 9 9234-5349 (link do WhatsApp la na Bio pra facilitar😁) ou chama no Direct👩🏼‍💻
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#francauto #francautovw #francasp #franca #triton #hilux #fazenda #bfmg #vwbrasil #amarok #amarokv6 #vwamarok #vwamarokv6 #stage2 #amarokeiros #fordranger #amarokhighline #amarokgo #bfmgclub #roça #bruta #clubamarokbahia #lamaterapia #tdibroficial #strikebrasil #bfms #volkswagenamarok #aventura #amarokv6extreme
#Arrancada com as principais picapes na atualidade Realizada pelo Canal @acelerados onde pilotos e referências do mercado automotivo pissaram fundo em 400 metros no retão do Aeroval. ↘️↘️↘️ 🏆Pra variar a Campeã foi a Amarok🤩 Na disputa final no caso 2º episódio. . 🥇1º VW Amarok V6 Highline 3.0 V6 Turbodiesel 225cv 56,1 Kgfm Aut. 8 Marchas R$ 185.000 . 🥈2º Chevrolet S10 Midnight 2.8 TurboDiesel 200cv 51 kgfm Aut. 6 Marchas R$ 175.590 . 🥉3º Ford Ranger Limited 3.2 TurboDiesel 200cv 47,9 Kgfm Aut. 6 Marchas R$ 188.990 . 4º Nissan Frontier Attack 2.3 BiTurbo diesel 190cv 43,9 Kgfm Aut. 7 Marchas R$ 155.590 . ➡️No 1° episódio ficou a seguinte classificação:⤵️ Que levou a S10 pro 2º Ep como ganhadora. . 1º Chevrolet S10 Midnight 2.8 TurboDiesel 200cv 51 kgfm Aut. 6 Marchas R$ 175.590 2º Fiat Toro Freedom 2.0 TurboDiesel 170cv 35,7 kgfm Aut. 9 Marchas R$ 138.990 3º Mitsubishi L200 Triton Sport 2.4 TurboDiesel 190cv 43,9 kgfm Aut. 5 Marchas R$ 186.990 4º Toyota Hilux SRX 2.8 TurboDiesel 177cv 45,9 kgfm Aut. 6 Marchas R$ 201.390. 😬Destaque para Hilux que além de mais cara de todas apresentou resultados inferiores que até a Fiat Toro 🤣🤣🤣 . Link do Ep 1 https://www.youtube.com/watch?v=1VmgQ-A1D9s Link do Ep 2 https://www.youtube.com/watch?v=hdZblqyx89E . ↘️😁✌🏻 Sigam👩🏼‍💻 @fransamara.vw Repost @amarokgo . 🙋🏼‍♀️Consultora de Vendas Volkswagen. ✅Concessionária com + de 60 anos de tradição. ✅Mais informações 📲 (16) 9 9234-5349 (link do WhatsApp la na Bio pra facilitar😁) ou chama no Direct👩🏼‍💻 . #francauto #francautovw #francasp #franca #triton #hilux #fazenda #bfmg #vwbrasil #amarok #amarokv6 #vwamarok #vwamarokv6 #stage2 #amarokeiros #fordranger #amarokhighline #amarokgo #bfmgclub #roça #bruta #clubamarokbahia #lamaterapia #tdibroficial #strikebrasil #bfms #volkswagenamarok #aventura #amarokv6extreme
“HARD” visual out now!😪🐍💕 “Doubted Me” koming soon I promise
#LinkInBio
Shot By🎥: @vantagefilmz and @wisetarantino #bfmg @befamousmg 
#atlanticrecords #atl #yslrecords #youngthug #gunna #upandcomingartist #explorepage #slime #kosher #jayz #meekmill #cardib #interscoperecords #dreamchaser #eurogotit #hbtl #atlanta #studio #rap #trap @saycheesedigltal @djsmallzeyes @musiconthedot
GM S10 calçada nos BF do @alexandreschuab de Iúna-ES.
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Parceiros Oficiais 
@strikebrasiluberaba 
@cafemarquesdacosta .
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#bfmg #bfmgclub #bruta #4x4 #offroad #offroading #gm #chevrolet #s10
Looking forward to competing in the @battleformiddleground in November with the best partner @crossfitsy1 ❤️💪 #coupleswhotraintogetherstaytogether #partnercompetition #bfmg #crossfit #crossfitsy1 #sy1pt #strongcouple
Looking forward to competing in the @battleformiddleground in November with the best partner @crossfitsy1 ❤️💪 #coupleswhotraintogetherstaytogether #partnercompetition #bfmg #crossfit #crossfitsy1 #sy1pt #strongcouple
"Belvedere Belvedere Belvedere Belvedere"
"Belvedere Belvedere Belvedere Belvedere"
So we managed 50 rounds each, not 100😂 in a you go I go format!
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50 H.S.P.U
100 squat cleans
150 burpees
EACH🔥💪🏋️‍♀️
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Managed to get through the whole workout thanks to @wodndone hand grips and finger tape😁#savingmyhands #dontripwhenyougrip
So we managed 50 rounds each, not 100😂 in a you go I go format! . . 50 H.S.P.U 100 squat cleans 150 burpees EACH🔥💪🏋️‍♀️ . . Managed to get through the whole workout thanks to @wodndone hand grips and finger tape😁#savingmyhands #dontripwhenyougrip
When @johnwilliams_gz convinces you to do the WOD by @benbergeron 🤢
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100 rounds:
1 HSPU 
2 squat cleans 43/61kg
3 burpees😐🙄 #poorlifechoices😫
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TAG SOMEONE WHO IS CRAZY ENOUGH TO DO THIS WITH YOU!
When @johnwilliams_gz convinces you to do the WOD by @benbergeron 🤢 . 100 rounds: 1 HSPU 2 squat cleans 43/61kg 3 burpees😐🙄 #poorlifechoices😫 . . TAG SOMEONE WHO IS CRAZY ENOUGH TO DO THIS WITH YOU!
Gd thing I have ninja reflexes 😂
Attempt 1 at #bfmg team qualifiers, (minus 😺)
Would make sense to do them fresh and not after a class & barbell session b4 hand 🤦🏼‍♂️
#crossfit #crossfituk #teamworkout #team #squad #competition #fitness #functionalfitness #fit #fitfam #fitspo #crossfitlife #crossfitlifestyle #gymlife #healthylifestyle #crossfitter #instafit #instafitness #fitstagram
Judge life 🙅‍♂️
Judge life 🙅‍♂️
@kirstywinkle @oscarnw @thmsgwtsn @mrs.fiona.watson also known as Drop It Like It’s Squat - getting @battleformiddleground qualifier 2 done! Great effort guys! That looks nasty! 😱💙🖤🥳#team #wod #eastrocks #outdoors #fitness #crossfit #crossfiteastrocks #bfmg #competition #qualifier
@battleformiddleground here we come 😎🔥.
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Can’t wait for this one, probably the biggest comp so far 😁 let’s go smash it @drainey89 💪🏻.
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#BFMG #teamNCAthletics
@battleformiddleground here we come 😎🔥. . Can’t wait for this one, probably the biggest comp so far 😁 let’s go smash it @drainey89 💪🏻. . #BFMG #teamNCAthletics
Okay so ....... @battleformiddleground Q2 straight after Q1 probably wasn’t my best idea 💡goodbye legs and lungs!!!...... however, even though this hurt and put me deep in the hole 🕳 I really enjoyed it! .
Will I be doing a second attempt? Definitely with Q1 as I felt I had more in the tank and lift. But I’m super chuffed with Q2 so that can stick! .
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Thank you @danleeknight for putting this little clip together 🎥 and being my top supporter through both WODs 😘
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#qualifiers #bfmg #thishurt #byebyelegs #deepinthehole #hurtlocker #lovedit #repeat #crossfit #girlswholift #lovethisguy #bestfriends #relationshipgoals #thosewhotraintogetherstaytogether #blonde #squats #boxjumps #bosslife #dowhatmakesyouhappy #dowhatyoulove #fitness #fitnessmotivation #fitspo #fit #fitnessgirl #fitnessaddict
Okay so ....... @battleformiddleground Q2 straight after Q1 probably wasn’t my best idea 💡goodbye legs and lungs!!!...... however, even though this hurt and put me deep in the hole 🕳 I really enjoyed it! . Will I be doing a second attempt? Definitely with Q1 as I felt I had more in the tank and lift. But I’m super chuffed with Q2 so that can stick! . . Thank you @danleeknight for putting this little clip together 🎥 and being my top supporter through both WODs 😘 . . . #qualifiers #bfmg #thishurt #byebyelegs #deepinthehole #hurtlocker #lovedit #repeat #crossfit #girlswholift #lovethisguy #bestfriends #relationshipgoals #thosewhotraintogetherstaytogether #blonde #squats #boxjumps #bosslife #dowhatmakesyouhappy #dowhatyoulove #fitness #fitnessmotivation #fitspo #fit #fitnessgirl #fitnessaddict