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Photos and videos from instagram posts tagged with #balletbarre

Images and videos tagged with #balletbarre

Iana Salenko at the Royal Opera House. - @iana_salenko
The Ballerina Project book is now available for pre-order. Go to @ballerinaprojectbook for pre-order link and info.  Large format limited edition prints available for purchase at the link in our profile.
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👉🏼Use for poss shoutout !
👊🏼TAG friends to help us grow!
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🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @ballet.corner
🎁 Perfect gift for your family members and friends
Thank you ! 💟
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Via: @ballerinaproject_

#balletclassico #balletboys #balletclub #balletshoes #balletfitness #balletto #balletlove #balletdancer #balletgirl #balletfeet #balletworld #balletclass #instaballet #balletpost #balletboy #balletbeautifulgirls #balletblog #balletlover #balletstyle #balletvideo #pointeshoes #ballettime #worldwideballet #balletspirit #ballets #balletbarre #balletkids #ballet_a #balletphotography #ballett
Iana Salenko at the Royal Opera House. - @iana_salenko The Ballerina Project book is now available for pre-order. Go to @ballerinaprojectbook for pre-order link and info. Large format limited edition prints available for purchase at the link in our profile. ____________________________________________ 👉🏼Use for poss shoutout ! 👊🏼TAG friends to help us grow! ____________________________________________ 🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @ballet.corner 🎁 Perfect gift for your family members and friends Thank you ! 💟 * Via: @ballerinaproject_ #balletclassico #balletboys #balletclub #balletshoes #balletfitness #balletto #balletlove #balletdancer #balletgirl #balletfeet #balletworld #balletclass #instaballet #balletpost #balletboy #balletbeautifulgirls #balletblog #balletlover #balletstyle #balletvideo #pointeshoes #ballettime #worldwideballet #balletspirit #ballets #balletbarre #balletkids #ballet_a #balletphotography #ballett
Balletiques exercises use choreographed sets of isometric pulses and holds fused with fundamental balletic movements. You may feel a burning sensation in the muscles and also a shake, meaning your muscles have worked to fatigue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't worry this is perfectly normal and just means you are using the correct muscles and working hard! You may feel soreness (or DOMS - delayed-onset muscle soreness) the day after a class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Although DOMS is a natural process that indicates that your body is getting stronger, there are a few things you can do you help reduce the discomfort and soreness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Stay hydrated by drinking lots of water before, during and after your class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Eat a post-workout snack of carbs and protein to help restore the nutrients in the body and help your muscles to recover. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Take an Epsom salt bath. Epsom salts are high in magnesium, which help promote muscle relaxation and improved circulation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Foam rolling, massage and active stretching after class can help.⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Do a gentle workout such as light cardio or stretching a day or two after an intense workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#isometrictraining #strengthtraining #muscles #headtotoeburn #totalbodyworkout #toneitup ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strong #strength #newmuscles  #muscleburn #fitness #soreness #soremuscles #doms #relief #balletinspired #balletbarre #balletfit #realtechnique #balletfusion #calgaryfitness #yycwellness #yycsmallbusiness
Balletiques exercises use choreographed sets of isometric pulses and holds fused with fundamental balletic movements. You may feel a burning sensation in the muscles and also a shake, meaning your muscles have worked to fatigue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't worry this is perfectly normal and just means you are using the correct muscles and working hard! You may feel soreness (or DOMS - delayed-onset muscle soreness) the day after a class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although DOMS is a natural process that indicates that your body is getting stronger, there are a few things you can do you help reduce the discomfort and soreness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Stay hydrated by drinking lots of water before, during and after your class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Eat a post-workout snack of carbs and protein to help restore the nutrients in the body and help your muscles to recover. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Take an Epsom salt bath. Epsom salts are high in magnesium, which help promote muscle relaxation and improved circulation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Foam rolling, massage and active stretching after class can help.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Do a gentle workout such as light cardio or stretching a day or two after an intense workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #isometrictraining #strengthtraining #muscles #headtotoeburn #totalbodyworkout #toneitup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strong #strength #newmuscles #muscleburn #fitness #soreness #soremuscles #doms #relief #balletinspired #balletbarre #balletfit #realtechnique #balletfusion #calgaryfitness #yycwellness #yycsmallbusiness
An arabesque (
An arabesque ("ærəˈbesk") is a balanced pose on one leg with the other leg extended en l'air derrière (in the air, behind the body). It is a curved position of the body from the head, through the spine to the tip of the toes of the raised leg. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are several different versions, all defined by the positions of the arms which are usually placed in an extended position with the palms facing down, creating an elongated line. Here we have the arabesque leg line but our arm is extended up to 5th in order to feel the whole right side of the body working. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #balletiques #ballet #balletinspired #balletfitness #barrefitness #barrestrong #balletbarre #ballet101 #technique #balletfundamentals #ballettechnique #properform #balletvocabulary #RADregisteredteacher #royalacademyofdance #arabesque ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trysomethingnew #havefun #newskills #yycfitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yycbarre #calgaryclasses #yycballet #calgarybarre
9.03.19 / Во втором отделении зрители увидели балет, созданный на музыку Эдит Пиаф - Love Fear Loss. Каждое слово - обозначение этапа в любовной истории. Сначала это Любовь, затем Страх, затем... Потеря.

На фото: ведущий солист театра Астана Балет Казбек Ахмедьяров @kazbekakhmedyar
to: @astanaballet 💗💔
#balletdance #balletzaida #balletflats #balletworld #balletdancers #balletphoto #balletgirl #balletclub #balletbarre #balletfeet #balletlife #balletbeautifulgirls #balletdesire #balletvla
9.03.19 / Во втором отделении зрители увидели балет, созданный на музыку Эдит Пиаф - Love Fear Loss. Каждое слово - обозначение этапа в любовной истории. Сначала это Любовь, затем Страх, затем... Потеря. На фото: ведущий солист театра Астана Балет Казбек Ахмедьяров @kazbekakhmedyar to: @astanaballet 💗💔 #balletdance #balletzaida #balletflats #balletworld #balletdancers #balletphoto #balletgirl #balletclub #balletbarre #balletfeet #balletlife #balletbeautifulgirls #balletdesire #balletvla
@salvatore_manzo use the great rollers of @blackroll4dance ! 👍🏼
Go check their collection 🤩
@robicerini @blackroll 🎀
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FOLLOW 👇👇👇👇@Ballet.insta.no1
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#balletadulto #balletboys #balletphoto #balletshoes #balletlove #ballet #balletbarre #balletdancer #balletpost #balletgirl #balletclub #balletflats #balletdance #balletschool
🎉 Fit Fusion 20/20/20! We are getting pumped for warmer weather and taking things up a notch! 😅Prepare to sweat, burn, sculpt and walk out in a state of bliss feeling like the complete goddess that you are! Sign up now, spaces fill fast! 🤩
🎉 Fit Fusion 20/20/20! We are getting pumped for warmer weather and taking things up a notch! 😅Prepare to sweat, burn, sculpt and walk out in a state of bliss feeling like the complete goddess that you are! Sign up now, spaces fill fast! 🤩
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Falling in love with you🎶 .pen
Fell in love with this improv by my amazing .pen ♥️
She’s such incredible and every day she amazes me more than the previous day!✨
She looks stunning here and so gorgeous with her leotard! .pen red looks beautiful on you!🌹
Love you deeply❤️ .pen

Video by: 📸
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Shop tee for you >📌Click the link in my bio !
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💝 Falling in love with you🎶 .pen Fell in love with this improv by my amazing .pen ♥️ She’s such incredible and every day she amazes me more than the previous day!✨ She looks stunning here and so gorgeous with her leotard! .pen red looks beautiful on you!🌹 Love you deeply❤️ .pen Video by: 📸 💓 Shop tee for you >📌Click the link in my bio ! 💗
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“The harder you work for something, the greater you’ll feel when you achieve it.”
🔊: Digital Lion - 📍:
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Shop tee for you >📌Click the link in my bio !
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💝 “The harder you work for something, the greater you’ll feel when you achieve it.” 🔊: Digital Lion - 📍: 📽: • • 💝 Shop tee for you >📌Click the link in my bio ! 💕
being a star teacher before her
@ballerinaproject_
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Juliet Doherty in the West Village. Image from our first shoot in the winter of 2014. - @julietdoherty
The Ballerina Project book is now available for pre-order on Amazon. Link is located in our Instagram profile.
#balletworkout #balletvideo #balletphotographer #balletdancers #balletfitness #balletadulto #balletinspiration #balletworld #balletsbt #balletbarre #ballet_instagram #balletphotography #worldwideballet #balletfeet #balletlegs #loveballet
WHAT NOWW🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️
#balletzaida #balletphoto #balletbarre
Bora pras barras !!! Dia 06/04 tem SPECIAL CLASS BALLET BARRE em SP , mais uma super aula de lançamento do método em São Paulo . 
Não fique de fora ainda dá tempo de você se tornar BARRELINA ! #balletbarreSp #balletbarre #aula
Bora pras barras !!! Dia 06/04 tem SPECIAL CLASS BALLET BARRE em SP , mais uma super aula de lançamento do método em São Paulo . Não fique de fora ainda dá tempo de você se tornar BARRELINA ! #balletbarreSp #balletbarre #aula
Backstage on the mat with Fluffy @balletbeautifulfit @balletbeautiful #balletbeautifulfit #balletbeautiful #balletbarre #balletbeautifulover50
Calling all Dads and Dancers* (and Uncles, Pop Pops, etc.)... dust off those dancing shoes and get ready to rock the stage!

We are loving this year’s selection…  a Jazz dance to Prince’s, Baby I’m a Star! 
Think leaps, turns, jazz hands – woo hoo! *Dancers must be in 9-12, Teen or ATP classes to participate. 
PLEASE RESPOND NO LATER THAN APRIL 1st IF YOU PLAN TO JOIN US!

There is a $20 participation fee which will be charged to your account and processed on 4/15 if you choose to join us!
Calling all Dads and Dancers* (and Uncles, Pop Pops, etc.)... dust off those dancing shoes and get ready to rock the stage! We are loving this year’s selection… a Jazz dance to Prince’s, Baby I’m a Star! Think leaps, turns, jazz hands – woo hoo! *Dancers must be in 9-12, Teen or ATP classes to participate. PLEASE RESPOND NO LATER THAN APRIL 1st IF YOU PLAN TO JOIN US! There is a $20 participation fee which will be charged to your account and processed on 4/15 if you choose to join us!
Small jumps feat @jonathan_chmelensky 🔥💚 —
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👉🏼Use for poss shoutout !
👊🏼TAG friends to help us grow!
____________________________________________
🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @ballet.corner
🎁 Perfect gift for your family members and friends
Thank you ! 💟
*
Via: @mattypepeb

#balletdancer #instaballet #balletdancers #balletfeet #balletlife #balletclass #balletclub #balletfitness #balletpost #balletschool #balletboy #balletshoes #balletboys #balletto #balletlove #worldwideballet #ballettime #balletbarre #balletvideo #balletstyle #balletkids #balletlover #ballet_a #pointeshoes #balletblog #balletlovers #balletspirit #ballett #ballets #balletphotography
Small jumps feat @jonathan_chmelensky 🔥💚 — ____________________________________________ 👉🏼Use for poss shoutout ! 👊🏼TAG friends to help us grow! ____________________________________________ 🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @ballet.corner 🎁 Perfect gift for your family members and friends Thank you ! 💟 * Via: @mattypepeb #balletdancer #instaballet #balletdancers #balletfeet #balletlife #balletclass #balletclub #balletfitness #balletpost #balletschool #balletboy #balletshoes #balletboys #balletto #balletlove #worldwideballet #ballettime #balletbarre #balletvideo #balletstyle #balletkids #balletlover #ballet_a #pointeshoes #balletblog #balletlovers #balletspirit #ballett #ballets #balletphotography
At MYbarre, we like to keep our minds and core strong. Let's do it - see you at the studio! 🥰✨💪🏼
At MYbarre, we like to keep our minds and core strong. Let's do it - see you at the studio! 🥰✨💪🏼
So I'm extremely proud to say Emily will be modelling and performing at the @dreambeamsandbars and @dbbgymanddancewear upcoming event.... tickets go live on Sunday! New range of dance wear, gymnastics range and all of the original equipment will be there for pre order and purchase....... very very exciting times ahead for the @dbbangels, these guys have supported @emily_idpa_official form day one so would like to give them some love back, lets get tickets sold!! Grab yours whilst you can on Sunday ❤️❤️❤️ much love guys xx also have the amazing @thommo300 with us who took this amazing shot of Emily @moveitshow 👍 @idpa_official #dance #dancer #dancelife #dancewear #leotard #gymnastics #balletbarre #ballet #tap #tapboard #gymnastic #dancechallenge #dancemoms #dancedance #dancephotography #dancephotographer #modelsearch
So I'm extremely proud to say Emily will be modelling and performing at the @dreambeamsandbars and @dbbgymanddancewear upcoming event.... tickets go live on Sunday! New range of dance wear, gymnastics range and all of the original equipment will be there for pre order and purchase....... very very exciting times ahead for the @dbbangels, these guys have supported @emily_idpa_official form day one so would like to give them some love back, lets get tickets sold!! Grab yours whilst you can on Sunday ❤️❤️❤️ much love guys xx also have the amazing @thommo300 with us who took this amazing shot of Emily @moveitshow 👍 @idpa_official #dance #dancer #dancelife #dancewear #leotard #gymnastics #balletbarre #ballet #tap #tapboard #gymnastic #dancechallenge #dancemoms #dancedance #dancephotography #dancephotographer #modelsearch
I will be the first to admit I'm not a videographer but I put together a quick video from a project Theresa and I were working on today and I really like it 🙏🏼 Leave a comment down below 👇
Follow @Hancock_photo_life.196 for more contents 💘 : timber.no
Your pics look very lovely!!
#balletzaida #ballett #balletgram #balletbarre #dancersofinstagram #rprubin #balleteverywhere #balletfolklorico #balletblend #REDBALLET
El barre ballet  es un entrenamiento funcional sin impacto y trae grandes beneficios a quienes lo practican:

Músculos bien definidos
Pérdida de peso
Flexibilidad
Mejor postura
Menos estrés .
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En @ballerinasballet muy pronto contaremos con este programa, certificado por @thebarrelab_ , quienes han capacitado a nuestras instructoras. .
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¡Ven a nuestras instalaciones y pregunta por él!
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#ballet #balletbarre #balletbarrebarranquilla #balletbarrecolombia @thebarrelab_
El barre ballet es un entrenamiento funcional sin impacto y trae grandes beneficios a quienes lo practican: Músculos bien definidos Pérdida de peso Flexibilidad Mejor postura Menos estrés . . . En @ballerinasballet muy pronto contaremos con este programa, certificado por @thebarrelab_ , quienes han capacitado a nuestras instructoras. . . ¡Ven a nuestras instalaciones y pregunta por él! . . . #ballet #balletbarre #balletbarrebarranquilla #balletbarrecolombia @thebarrelab_
Dismantling the white swan narrative.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photographer karolinakuras of powerhouse ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow our hashtag:
#daisyballetlover
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#masterballetacademy #balletbarre #ballet_instagram #louisvilleballetschool #ballett #balletworkout #schoolofamericanballetsummerintensive #balletdesire #newyorkcityballet #bloch #aplombinballet
Dismantling the white swan narrative.⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographer karolinakuras of powerhouse ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . Follow our hashtag: #daisyballetlover . . #masterballetacademy #balletbarre #ballet_instagram #louisvilleballetschool #ballett #balletworkout #schoolofamericanballetsummerintensive #balletdesire #newyorkcityballet #bloch #aplombinballet
UPDATE! The 4:30pm-5:30pm class is CLOSED due to max capacity! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ There is still room in the 6:30pm-7:30pm (ages 8 and up) class. 🤗
UPDATE! The 4:30pm-5:30pm class is CLOSED due to max capacity! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ There is still room in the 6:30pm-7:30pm (ages 8 and up) class. 🤗
✨ E N E R G Y✨.
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“ Your energy introduces you before you even speak.” 💖 💫 .
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📸 @nadinebrandtphotography . Outfit @vaaralifestyle .
#barre #boss #balletbarre #barrefitness #barrebody #barreworkout #springishere #focused #northlondon #kentishtown #energy #barrequeens #lovemyjob❤
Weekend Schedule 🏃🏻‍♀️🏃🏻‍♂️🏋🏻‍♀️👯‍♀️💃🏻💃🏻 ••••••FRIDAY •••••••
930am ZUMBA w/ Karen .
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••••••SATURDAY••••••
9am BARRE w/ Mariella
9am BOOTCAMP w/ Ryan
10am ZUMBA w/ Karen
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••••••SUNDAY•••••••
930am ZUMBA w/ Sarah
1030am BOSS CHICKw/ Veronique
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🌻🌺💐 SPRING PUNCH PASS SALE $60 for 10classes & $120 for 20classes 🌻🌼🌺 #studio92quincy #s92quincy #bootcamp #zumba #barre #balletsculpt #balletbarre #zumbawithzfactor #dancethepoundsoff #workoutmotivation #bosschick #zumbainstructor #zumbafitness #lovemystudents #zumbaclass #dancingmakesmehappy #blacklightzumba #glowinthedarkparty
Weekend Schedule 🏃🏻‍♀️🏃🏻‍♂️🏋🏻‍♀️👯‍♀️💃🏻💃🏻 ••••••FRIDAY ••••••• 930am ZUMBA w/ Karen . . . . ••••••SATURDAY•••••• 9am BARRE w/ Mariella 9am BOOTCAMP w/ Ryan 10am ZUMBA w/ Karen . . . . ••••••SUNDAY••••••• 930am ZUMBA w/ Sarah 1030am BOSS CHICKw/ Veronique . . . . 🌻🌺💐 SPRING PUNCH PASS SALE $60 for 10classes & $120 for 20classes 🌻🌼🌺 #studio92quincy #s92quincy #bootcamp #zumba #barre #balletsculpt #balletbarre #zumbawithzfactor #dancethepoundsoff #workoutmotivation #bosschick #zumbainstructor #zumbafitness #lovemystudents #zumbaclass #dancingmakesmehappy #blacklightzumba #glowinthedarkparty
Henrik Ibsen was born  in 1828. His famous play A Doll's House is the source of a new ballet by Stina Quagebeur, titled Nora, which premieres next month at @sadlers_wells as part of . 📷 Crystal Costa rehearsing the title role of Nora © Ian Gavan.

#balletschool #balletlife #ballet_instagram #balletislife #balletphotography #worldwideballet #balletaddiction #balletto #balletfolklorico #balletsbt #ballett #balletbarre #balletinspiration #balletclassical #balletteacher #balletshoes
La version du
Calling all pupils... Would you like to take your exams? 
Laura Sandham School of Dance is currently arranging exam dates for this spring and summer, for pupils to undertake their exams in Ballet. 
And don't worry, Miss Laura, Miss Gemma, Miss Ruth and all the instructors will be with you every step of the way to make sure you enjoy every minute of it!
Please let Miss Laura know if you would like to practice towards taking your exams in 2019
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.  #balletexam #ballet #balletdancer #ballerina #balletvideo #dance #balletclass #dancer #royalacademyofdance #artist #dancefilm #ballet_a #balletbarre #balletstyle #dancersofinstagram #exam #loveballet #ballerinasofig #balletfeet #balletmom #balletpost  #lancaster #picoftheday  #dancelove #danceshow #danceworld
Calling all pupils... Would you like to take your exams? Laura Sandham School of Dance is currently arranging exam dates for this spring and summer, for pupils to undertake their exams in Ballet. And don't worry, Miss Laura, Miss Gemma, Miss Ruth and all the instructors will be with you every step of the way to make sure you enjoy every minute of it! Please let Miss Laura know if you would like to practice towards taking your exams in 2019 . . . . #balletexam #ballet #balletdancer #ballerina #balletvideo #dance #balletclass #dancer #royalacademyofdance #artist #dancefilm #ballet_a #balletbarre #balletstyle #dancersofinstagram #exam #loveballet #ballerinasofig #balletfeet #balletmom #balletpost #lancaster #picoftheday #dancelove #danceshow #danceworld
“Parting is such sweet sorrow...”
Another one in the ‘rushing up the stairs’ series. This is what it looks like to happily rush up and down the monumental staircase but you are feeling a tad sad too, as this is the last month at our pop-up au 🏰 Palais. We have had SUCH a blast 💥though! We had so many people over for a visit because they love the studio just as much as we do... I hope the future inhabitants, the staff and members of the Senate, will enjoy it as much as we have and that it will help them make wise decisions! 🙄
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#heupieenheupie 
#jebentklassiekerdanjedenkt 
#balletisthebestworkout #sterkeballetmeisjes👯 
#idontsquatiplié #popupaupalais 
#adultballet #barreworkout #balletislife #langevoorhout 
#balletbarre #attitudes #instafitgirls #nevertoolatetostart #thisisthehague #igersdenhaag  #ballet_instagram
#balletbarreworkouts
#balletstudio #realwomenmove
 #denhaagcity 
#stretchingout #balletworkout
#thehague_070 
#balletforever #thehague4you 
#balletlifestyle
#adultballetgang #museumkwartier 
#igdenhaag
“Parting is such sweet sorrow...” Another one in the ‘rushing up the stairs’ series. This is what it looks like to happily rush up and down the monumental staircase but you are feeling a tad sad too, as this is the last month at our pop-up au 🏰 Palais. We have had SUCH a blast 💥though! We had so many people over for a visit because they love the studio just as much as we do... I hope the future inhabitants, the staff and members of the Senate, will enjoy it as much as we have and that it will help them make wise decisions! 🙄 . . . #heupieenheupie #jebentklassiekerdanjedenkt  #balletisthebestworkout #sterkeballetmeisjes👯 #idontsquatiplié #popupaupalais #adultballet #barreworkout #balletislife #langevoorhout #balletbarre #attitudes #instafitgirls #nevertoolatetostart #thisisthehague #igersdenhaag #ballet_instagram #balletbarreworkouts #balletstudio #realwomenmove #denhaagcity #stretchingout #balletworkout #thehague_070 #balletforever #thehague4you #balletlifestyle #adultballetgang #museumkwartier #igdenhaag
F R I Y A Y!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get out your sparkly leotards, the weekend is calling... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stunning 📸 of the lovely @dustybutton ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onpointeconsulting #ballet #balletinspiration #balletteacher #balletaudition #dance #barre #balletdancers #balletlife #balletbarre #ballet_soul #balletphotography #chooselovely #barrebabes #barrefitness #friyay
F R I Y A Y!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get out your sparkly leotards, the weekend is calling... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stunning 📸 of the lovely @dustybutton ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onpointeconsulting #ballet #balletinspiration #balletteacher #balletaudition #dance #barre #balletdancers #balletlife #balletbarre #ballet_soul #balletphotography #chooselovely #barrebabes #barrefitness #friyay
Staying in pose....even as the choreographer and artistic director argue if I should be stage left or stage right😅
Staying in pose....even as the choreographer and artistic director argue if I should be stage left or stage right😅
Everyone is welcome at Raise the Barre regardless of gender, age, body type or cultural background!! So bring your husbands, your friends, your brothers and sisters, your parents, your co-workers...even your grandparents, because we believe that health and wellness is for every ‘body’.⠀
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#barre #balletbarre #barrefitness #workout #instafit #londonbarre #fitnessstudio ##barrecertification #cpd #barreinstructortraining #barreeveryday #barrefitness #pilates #dance #fitfam #finchley #hampstead #highgate #fitspo #barrelife #barrecommunity #mindbody #groupfitness #fullbodyfitness
Everyone is welcome at Raise the Barre regardless of gender, age, body type or cultural background!! So bring your husbands, your friends, your brothers and sisters, your parents, your co-workers...even your grandparents, because we believe that health and wellness is for every ‘body’.⠀ .⠀ .⠀ .⠀ #barre #balletbarre #barrefitness #workout #instafit #londonbarre #fitnessstudio ##barrecertification #cpd #barreinstructortraining #barreeveryday #barrefitness #pilates #dance #fitfam #finchley #hampstead #highgate #fitspo #barrelife #barrecommunity #mindbody #groupfitness #fullbodyfitness
Mathilde Froustey in Suite en Blanc 👑 - @valeriopalumb
💘 Follow @Dorothy.B.Oquinn for more 😉
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Comment below if You like this 💕 *
💘 Tag your friends 👇

#balletbarre #ballet_a #balletlife #balletphotography #balletslippers #ballets #balletadulto #ballett #balletinspiration1 #balletbody
🙃Sometimes when I teach I hear people whisper and giggle to eachother
🙃Sometimes when I teach I hear people whisper and giggle to eachother "this is sooo hard", "i won't be able to walk after" 🙂 I respond "Right enough moaning ;) if you don't have jelly legs after class; you've not worked hard enough ;) and that means ive not done my job.... readyyyy anddddd.... How do you feel after class??? 🤭 😪 😅 #seniorswansballet #ballettalk #nopainnogain #over50sballet #over50s #over60s #over70s #ballet #balletclass #classicalballet #balletteacher #adultballetcommunity #balletaddict #jointhefun #nevertoolate #workhard #stayfit #aginggracefully #hobby #community #dancedancedance #balletdancer #barrework #balletbeautiful #essex #balletbarre #eastlondondance #londonballet #eastlondonlife
Mesh insert and Skirted Fashion Leotard White from 1st Position. 
Dance2U brings you the new Exclusive fashion range from 1st Position. Your dancers will have never felt so confident going out on stage in these elegant yet sassy designs, which flatter and fit the body beautifully. The First Fit™ premium microfibre fabric has a superior stretch and recovery, the leotards have the feel and comfort of cotton with the benefits of advanced moisture-wicking technology ensuring the garment stays dry and comfortable to wear.
Every piece of our Fashion dancewear range is cut to fit close to the body, giving a snug and more professional fit
Power mesh insert front and back with Power mesh skirt. 
#dance #eyecatching #sassy #fashionleotard #elegant #stunning #microfibre #camileotard #skirtedleotard #meshcutout #meshskirt #powermeshinsert #dancers #balletfit #ballet #modernballet #white #moisturewickingfabric #firstfit #superiorstretch #dancephotography #dancerspose #dancerslife #ballerina #fashionfriday #performanceperfect #balletfitness #balletbarre #balletworkout #dancewear
Mesh insert and Skirted Fashion Leotard White from 1st Position. Dance2U brings you the new Exclusive fashion range from 1st Position. Your dancers will have never felt so confident going out on stage in these elegant yet sassy designs, which flatter and fit the body beautifully. The First Fit™ premium microfibre fabric has a superior stretch and recovery, the leotards have the feel and comfort of cotton with the benefits of advanced moisture-wicking technology ensuring the garment stays dry and comfortable to wear. Every piece of our Fashion dancewear range is cut to fit close to the body, giving a snug and more professional fit Power mesh insert front and back with Power mesh skirt. #dance #eyecatching #sassy #fashionleotard #elegant #stunning #microfibre #camileotard #skirtedleotard #meshcutout #meshskirt #powermeshinsert #dancers #balletfit #ballet #modernballet #white #moisturewickingfabric #firstfit #superiorstretch #dancephotography #dancerspose #dancerslife #ballerina #fashionfriday #performanceperfect #balletfitness #balletbarre #balletworkout #dancewear
HEY HEY... it's Friday!

Izzy looking effortlessly cool in Zuu's speedy shorts 😎

Thanks for sharing @isadancegymlife
HEY HEY... it's Friday! Izzy looking effortlessly cool in Zuu's speedy shorts 😎 Thanks for sharing @isadancegymlife
🇮🇹 | Francesco Mazza | 🇮🇹
💡More about him here ➡ @francesco_mazzaballetboy 🌟💕
#DancersOfItaly
🇮🇹 | Francesco Mazza | 🇮🇹 💡More about him here ➡ @francesco_mazzaballetboy 🌟💕 #DancersOfItaly
@elizabethballerina110 photographed by @balletzaida 💙
FOLLOW @ballet_lovers_pages for more ⬅⬅⬅
@ballet_lovers_pages for more⬅⬅⬅
@ballet_lovers_pages for more ⬅⬅⬅
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via: @balletpost
#balletclub #ballett #balletto #balletclass #balletadulto #balletboy #balletgirl #balletschool #balletlove #ballet_a #balletfeet #balletbeautifulgirls #balletdancer #balletshoes #balletlife #balletbun #balletgirls #balletworld #balletfit #balletbarre #balletlover #balletboys #balletphoto #ballettime #balletdance #balletart
@elizabethballerina110 photographed by @balletzaida 💙 FOLLOW @ballet_lovers_pages for more ⬅⬅⬅ @ballet_lovers_pages for more⬅⬅⬅ @ballet_lovers_pages for more ⬅⬅⬅ . via: @balletpost #balletclub #ballett #balletto #balletclass #balletadulto #balletboy #balletgirl #balletschool #balletlove #ballet_a #balletfeet #balletbeautifulgirls #balletdancer #balletshoes #balletlife #balletbun #balletgirls #balletworld #balletfit #balletbarre #balletlover #balletboys #balletphoto #ballettime #balletdance #balletart
Сегодня в 18.00 занятие⚘
Максимальная концентрация на новой комбинации🔍
Очень важно впитывать каждое движение, ловить нюансы, ракурсы! Тогда исполнить комбинацию гораздо легче👍
Умейте отключаться от своих бытовых мыслей на уроке и полностью погружаться в классический танец. Это своего рода медитация😊

#sochilife  #балеринысочи 
#sochi_danceroom #sochiballet #классическаяхореографиявсочи #балетдлявзрослыхвсоси #бодибалетсочи #пуантысочи #танцывсочи #снамихорошо #занимайся #ялюблюбалет #растяжкавсочи #танцевальнаястудиясочи #балетсочи
#танцевальнаястудиясочи #хореографиясочи #balletclasssochi #балетнаястопа #balletfeet
#балетсочи #напуантах #balletbarre #эсмиральда #балеринысочи #art #flexibility
Сегодня в 18.00 занятие⚘ Максимальная концентрация на новой комбинации🔍 Очень важно впитывать каждое движение, ловить нюансы, ракурсы! Тогда исполнить комбинацию гораздо легче👍 Умейте отключаться от своих бытовых мыслей на уроке и полностью погружаться в классический танец. Это своего рода медитация😊 #sochilife #балеринысочи #sochi_danceroom #sochiballet #классическаяхореографиявсочи #балетдлявзрослыхвсоси #бодибалетсочи #пуантысочи #танцывсочи #снамихорошо #занимайся #ялюблюбалет #растяжкавсочи #танцевальнаястудиясочи #балетсочи #танцевальнаястудиясочи #хореографиясочи #balletclasssochi #балетнаястопа #balletfeet #балетсочи #напуантах #balletbarre #эсмиральда #балеринысочи #art #flexibility
👉Go confidently in the direction of your dreams. Live the life you have imagined. 💜💜💜
👉Camina con seguridad en la dirección de tus sueños. Vive la vida que has imaginado. 🔽🔽🔽
It's Friday 📣📣
🔹9.30h Body combat ( NEW CHOREOGRAPHY ) 🔹10.15 Sh'bam 🔽🔽🔽
🙋Let's go to the party
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#dance #dancer #gay #balletfeet #ballet #balletdancer #balletpost #balletlife #balletclass #balletlove #ballett #gayman #balletshoes #balletschool #balletboy #balletdancers #instagay #ballet_a #gayboy #balletfitness #balletworld #gayhot #balletphoto #balletclub #balletbarre #balletboys #balletlovers #balletfit #balletlover #lesmillstribe
👉Go confidently in the direction of your dreams. Live the life you have imagined. 💜💜💜 👉Camina con seguridad en la dirección de tus sueños. Vive la vida que has imaginado. 🔽🔽🔽 It's Friday 📣📣 🔹9.30h Body combat ( NEW CHOREOGRAPHY ) 🔹10.15 Sh'bam 🔽🔽🔽 🙋Let's go to the party . . . . . . . #dance #dancer #gay #balletfeet #ballet #balletdancer #balletpost #balletlife #balletclass #balletlove #ballett #gayman #balletshoes #balletschool #balletboy #balletdancers #instagay #ballet_a #gayboy #balletfitness #balletworld #gayhot #balletphoto #balletclub #balletbarre #balletboys #balletlovers #balletfit #balletlover #lesmillstribe