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Photos and videos from instagram posts tagged with #athlete

Images and videos tagged with #athlete

Another great night of training @aresbjjsanford
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#liftweightsshootguns #greenberet #army #military #athlete #militaryathlete #tacticalathlete #aresbjjsanford #jiujitsu #bjj #spotterup #fawomo #americanmadesandc #ancestralsupplements #memorial3gun #defensethreads  #🇺🇸 #dol
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@spotterup @ancestralsupplements @americanmadestrength @memorial3gun @defensethreads @aresbjjsanford
~ Let us fill our lives with adventure not things. That we have stories to tell rather than stuff to show ✨💚 #LiveForTheMoments
~ Let us fill our lives with adventure not things. That we have stories to tell rather than stuff to show ✨💚 #LiveForTheMoments
braids : )
braids : )
D.K. putting in that work 🔥🏋🏿‍♂️😤
D.K. putting in that work 🔥🏋🏿‍♂️😤
Being a parent of a child athlete requires balance between support and instruction. How do you balance these things with your kids?

#parenting #parentlife #sportsparent #ballmom #youthsports #sports #youthfootball #athlete #volleyball #motivation #ballislife #kids #athletes #baseball #youthsoccer #youthfootballnetwork #youthbasketball
We Stan @c_glorylove !!! You are an amazing human inside and out and I am forever grateful to have walked into your class! 
For those of you not lucky enough to know her, this amazing woman has taught me to celebrate myself. If I don’t, who will? 
To start each day, task, and obstacle with the mentality that “I Got This!” And lastly, to be the badass that you are EVERY SINGLE DAY! 
What a send off.... you will be missed these next couple months! 
NOW BRING US THAT BABY!!!
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#soulcycle #soulactivate #soul #cycle #fit #fam #soulfam #workout #athlete #athletic #lululemon #live
We Stan @c_glorylove !!! You are an amazing human inside and out and I am forever grateful to have walked into your class! For those of you not lucky enough to know her, this amazing woman has taught me to celebrate myself. If I don’t, who will? To start each day, task, and obstacle with the mentality that “I Got This!” And lastly, to be the badass that you are EVERY SINGLE DAY! What a send off.... you will be missed these next couple months! NOW BRING US THAT BABY!!! • • • • #soulcycle #soulactivate #soul #cycle #fit #fam #soulfam #workout #athlete #athletic #lululemon #live
Hazy, hot, and humid. That was the name of the game today. 🥵After 48 hours of work at the firehouse, I needed an outlet and immediately dove back into training, literally. Started with a 3k swim, then followed up with a solid track set of 400s.
Legs still felt a little tight from my 17 miles on Sunday, but they came into the groove after a couple laps. 💪 Looking forward to getting my training groove on again now that I’m back to normal life for a few days. 😄
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#fitness #fitnessmotivation #fitfam #fitspo #getfit #inspiration #motivation #strengthtraining #exercise #workout #swim #swimming #bike #bicycle #cycling #run #running #runner #instarunner #swimbikerun #tri #trilife #triathlete #triathlon #triathlontraining #ironmantraining #ironman #marathon #athlete #strength
Hazy, hot, and humid. That was the name of the game today. 🥵After 48 hours of work at the firehouse, I needed an outlet and immediately dove back into training, literally. Started with a 3k swim, then followed up with a solid track set of 400s. Legs still felt a little tight from my 17 miles on Sunday, but they came into the groove after a couple laps. 💪 Looking forward to getting my training groove on again now that I’m back to normal life for a few days. 😄 . . #fitness #fitnessmotivation #fitfam #fitspo #getfit #inspiration #motivation #strengthtraining #exercise #workout #swim #swimming #bike #bicycle #cycling #run #running #runner #instarunner #swimbikerun #tri #trilife #triathlete #triathlon #triathlontraining #ironmantraining #ironman #marathon #athlete #strength
Embrace Uncertainty.
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Some of the most beautiful chapters in our life make absolutely zero sense as they’re unfolding. These growing phases won’t have titles until much much later..
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Mini post op boob 🍈🍈 update — I feel great. I’m coming up on 3 months post implant removal & although it’s still a process, I’m feeling more like myself than I have in a long time. I’m still dealing with some symptoms (possibly BII detox related, possibly not), but the biggest difference I’ve seen is just my overall mental clarity & focus. I’ve always been ADHD but towards the end of my implant journey it was constant brain fog & it made my job extremely challenging. I’ve also seen improvements in my skin, my digestion, my food sensitivities, muscle fatigue, recovery, eyes, brain fog, heart palpitations (gone completely - *knocks on wood*), & just my overall well-being has improved..
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It’s hard to explain.. but I’m sure you can imagine — not recognizing yourself in the mirror definitely takes a toll. With an eating disordered background & a hyper critical, body dysmorphic mindset, the trends continued after getting implants.. boobs (or anything external for that matter — a 6pack, a size 24, a certain number on the scale, etc.) don’t make you happy. YOU make you happy. I’m just glad to be back in the body that feels home to ME. 😌♥️
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Lean in to uncertainty. Embrace the discomfort.
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#mindset #journeytobestself #hannahosmonfitness #stackedaesthetics #bodybyoz #prep #ifbb #bikinipro #athlete #iam1stphorm #builtnotbought #earnednotgiven #bii #explant #breastimplantillness #health #mentalhealth #embraceuncertainty
Embrace Uncertainty. . Some of the most beautiful chapters in our life make absolutely zero sense as they’re unfolding. These growing phases won’t have titles until much much later.. . . Mini post op boob 🍈🍈 update — I feel great. I’m coming up on 3 months post implant removal & although it’s still a process, I’m feeling more like myself than I have in a long time. I’m still dealing with some symptoms (possibly BII detox related, possibly not), but the biggest difference I’ve seen is just my overall mental clarity & focus. I’ve always been ADHD but towards the end of my implant journey it was constant brain fog & it made my job extremely challenging. I’ve also seen improvements in my skin, my digestion, my food sensitivities, muscle fatigue, recovery, eyes, brain fog, heart palpitations (gone completely - *knocks on wood*), & just my overall well-being has improved.. . It’s hard to explain.. but I’m sure you can imagine — not recognizing yourself in the mirror definitely takes a toll. With an eating disordered background & a hyper critical, body dysmorphic mindset, the trends continued after getting implants.. boobs (or anything external for that matter — a 6pack, a size 24, a certain number on the scale, etc.) don’t make you happy. YOU make you happy. I’m just glad to be back in the body that feels home to ME. 😌♥️ . . Lean in to uncertainty. Embrace the discomfort. . . #mindset #journeytobestself #hannahosmonfitness #stackedaesthetics #bodybyoz #prep #ifbb #bikinipro #athlete #iam1stphorm #builtnotbought #earnednotgiven #bii #explant #breastimplantillness #health #mentalhealth #embraceuncertainty
Here some pictures from the 12u National Open. #nationalopen19 #usabaseball #forglory #rakebaseball #rakeszn #rakearmy #teamisplack #teamgs #rawlings #dinger #bayarea #norcal #lefty #athlete #baseball #baseballhighlights #letsgo @07jackieboy @usabaseball @rakebaseballcompany @ntisnorthwest @isplack @gs_athletes @mvphustle @mvphustle11_elite @dley1 @mama_bear117 @eric7239
Conforto’s catch from the other night 🔥😤🙌 Tag @mconforto8
Conforto’s catch from the other night 🔥😤🙌 Tag @mconforto8
Friendly reminder that there are still pinch mugs at We The People Store!

Link is on my website, c3ceramic.com

#climbers #climbing #trainhard #chicago #athlete #bouldering #pinch #mugs #handmade #wheelthrown #madeinchicago #pottery #ceramics #climbermug
#Throwback to November
#alexheat tournament 🔥 
I miss the field, I really miss the great faces and that one of a kind spirit!
It’s been over 5 months since My last pickup
I think I’ll need 2-3 more months to run and jump again,no need to rush it we’ll see how things go.

I really wanna take a moment here and thank everyone at @flying.disc.invasion For introducing this beautiful sport to #Egypt

#ultimate #ultimatefrisbee #flyingdisc #spirit #athlete #reach #therapy #tb #heat
#Throwback to November #alexheat tournament 🔥 I miss the field, I really miss the great faces and that one of a kind spirit! It’s been over 5 months since My last pickup I think I’ll need 2-3 more months to run and jump again,no need to rush it we’ll see how things go. I really wanna take a moment here and thank everyone at @flying.disc.invasion For introducing this beautiful sport to #Egypt #ultimate #ultimatefrisbee #flyingdisc #spirit #athlete #reach #therapy #tb #heat
Day 133 of 365 LESSON.

Muay thai then boxing. "Everyone is different I can get work from anyone" - P.Nurse.

Wise words from a wise man.

I'm always telling clients whatever you do as long as you are learning and not focusing on the frustration of failure you are succeding.

Fail 100 times.

Analyze.

Adapt.

Attempt.

Succeed on attempt 101.

It's in that brief moment of failure that you have the opportunity to analyze adapt and succed.

TRY & TAG.

#BREAKBUILDATHLETICS.

#privatetraining #personaltraining #boxing #bjj #muaythai #fighterconditioning #fighter #athlete #training #fitness #fitspo #gym #gymlife #workout #conditioning #strengthandconditioning #midtown #flatiron #madisonsquarepark #traveltrainer #wanderlusttrainer #astoria #newyork #manhattan #physicaltherapy #mobility #movement #onlinetrainer #trainingonline
Day 133 of 365 LESSON. Muay thai then boxing. "Everyone is different I can get work from anyone" - P.Nurse. Wise words from a wise man. I'm always telling clients whatever you do as long as you are learning and not focusing on the frustration of failure you are succeding. Fail 100 times. Analyze. Adapt. Attempt. Succeed on attempt 101. It's in that brief moment of failure that you have the opportunity to analyze adapt and succed. TRY & TAG. #BREAKBUILDATHLETICS. #privatetraining #personaltraining #boxing #bjj #muaythai #fighterconditioning #fighter #athlete #training #fitness #fitspo #gym #gymlife #workout #conditioning #strengthandconditioning #midtown #flatiron #madisonsquarepark #traveltrainer #wanderlusttrainer #astoria #newyork #manhattan #physicaltherapy #mobility #movement #onlinetrainer #trainingonline
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
Grind never stops! Until I feel my back is healed, I’m focusing more on hypertrophy rather than power. I’m still throwing in heavy sets of bench press to keep my prime mover strength up in my chest. But for now, just easy going 6-12 reps, high volume, moderately heavy training. Gonna build some lean muscle before I focus on power again. #gym #lift #hydrate #classic #athlete #nicholasballfit #dope #fitness #lean #like #follow #fit #healthy #nutrition  #stayhealthy #keepgrinding #bye!
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥
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👉 @meni_444 👈
@peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek 
@shiftcommunity @flip.stars @extremevidsnow
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#love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback
#full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥ ____________________ 👉 @meni_444 👈 @peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek @shiftcommunity @flip.stars @extremevidsnow ____________________ #love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback #full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
Forms are the basis of what we do at TEAM REP TKD. Why? Because they are the building blocks of Taekwondo. Strong SKILLZ  build strong ninjas!
Forms are the basis of what we do at TEAM REP TKD. Why? Because they are the building blocks of Taekwondo. Strong SKILLZ build strong ninjas!
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
Baper Pull Up (Savage Pull Up) = A single pull up performed so slowly (& joyfully) that it annoys those unable to do even 1 single rep.
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#aribow #sport #baper #pullups #athlete #motivation #meme #abs #gym #business #bodybuilding #teacher #homegym #guru #trainer #training #tshirt #olahraga #ilppondokgede #rumah #kaos #jeans #music #challistenics #fitness #binaraga #entrepreneur #bisnis #musik
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
The young buck Brandon Jennings! Today in 2008: Brandon Jennings became the first American player to go straight from high school to Europe, signing with Italian pro team Virtus Roma! Be inspired. Stay inspired.

#DreamDifferent
𝙇𝙄𝙁𝙀 & ğ˜½ğ˜¼ğ™Žğ™†ğ™€ğ™ğ˜½ğ˜¼ğ™‡ğ™‡ 𝘽𝙍𝘼𝙉𝘿
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#labhoopstv
#Basketball
#BasketballCoach
#BasketballSkills
#Basketballdrills
#BasketballPlayer
#Basketballneverstops
#Morethananathlete 
#Training
#Athlete 
#NBA #Dunk
#Crossover #🏀
#Instasport #Bounce
#Net #SlamDunk
#Sport #Ballislife
#Pointguard
#StephCurry
#LeBronJames
#Explorepage
#Sportsmotivation
The young buck Brandon Jennings! Today in 2008: Brandon Jennings became the first American player to go straight from high school to Europe, signing with Italian pro team Virtus Roma! Be inspired. Stay inspired. #DreamDifferent 𝙇𝙄𝙁𝙀 & ğ˜½ğ˜¼ğ™Žğ™†ğ™€ğ™ğ˜½ğ˜¼ğ™‡ğ™‡ 𝘽𝙍𝘼𝙉𝘿 —————————————— #labhoopstv #Basketball #BasketballCoach #BasketballSkills #Basketballdrills #BasketballPlayer #Basketballneverstops #Morethananathlete #Training #Athlete #NBA #Dunk #Crossover #🏀 #Instasport #Bounce #Net #SlamDunk #Sport #Ballislife #Pointguard #StephCurry #LeBronJames #Explorepage #Sportsmotivation
Estuve investigando y me doy cuenta que mi personalidad tiene mucha similitud con la del #caballo , En el horóscopo chino al caballo se lo reconoce apenas llega a un lugar por su llamativa presencia; es muy sexy, simpático, y se viste muy bien. Tiene una voz muy particular, que sale como un relincho de su atractiva mandíbula. 
Su esencia es noble y buscará siempre defender la libertad, la justicia, la lealtad, y a los suyos; tiene pasta de líder y adora guiar a las multitudes. 
El caballo tiene una personalidad transparente; es imposible que trate de ocultar algo, pues se le nota de inmediato su estado de ánimo. Es impaciente y necio, pero debido a eso siempre consigue todo lo que se propone y sale victorioso de cualquier situación adversa. 🐴❤️👑 #mexican #athlete #manager #horse
Estuve investigando y me doy cuenta que mi personalidad tiene mucha similitud con la del #caballo , En el horóscopo chino al caballo se lo reconoce apenas llega a un lugar por su llamativa presencia; es muy sexy, simpático, y se viste muy bien. Tiene una voz muy particular, que sale como un relincho de su atractiva mandíbula. Su esencia es noble y buscará siempre defender la libertad, la justicia, la lealtad, y a los suyos; tiene pasta de líder y adora guiar a las multitudes. El caballo tiene una personalidad transparente; es imposible que trate de ocultar algo, pues se le nota de inmediato su estado de ánimo. Es impaciente y necio, pero debido a eso siempre consigue todo lo que se propone y sale victorioso de cualquier situación adversa. 🐴❤️👑 #mexican #athlete #manager #horse
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬
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‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
This dog 🐶 loves napping after a workout and when sore AF. Napping is his favorite 💤... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬#WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬#Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute
When your son asks for 1 on 1 time I jump on the opportunity! â¤ğŸ™ğŸ‘©â€ğŸ‘¦ğŸŽ³ğŸ’ğŸ€ #BLESSED #missettnation #mybabyis13.5 #hebeatmeineverythingweplayed #athlete #connect4basketball #bowling #airhocky
Suck it up and get after it. Add some more hydration factors, increase your intra/peri workout nutrition, and maybe even backload some cals at the end of the day. 🤤 Some pointers for training in heat. Speedy Box Squats vs chains (350 & 330+ in chains). Some fun swings too, topping out with the 205lber. About15 total sets of squats and 9 sets of swings and that was a day. Good Stuff @pumpbarbell #garagegym #strength #speed #power #conditioning #nutrition #jackedandtan #fitnessmotivation #baseball #football #coach #athlete #fit_over_40 #fitness #tattoosandmuscles #getbetter
Suck it up and get after it. Add some more hydration factors, increase your intra/peri workout nutrition, and maybe even backload some cals at the end of the day. 🤤 Some pointers for training in heat. Speedy Box Squats vs chains (350 & 330+ in chains). Some fun swings too, topping out with the 205lber. About15 total sets of squats and 9 sets of swings and that was a day. Good Stuff @pumpbarbell #garagegym #strength #speed #power #conditioning #nutrition #jackedandtan #fitnessmotivation #baseball #football #coach #athlete #fit_over_40 #fitness #tattoosandmuscles #getbetter
TnG Bench + My New @thompsonbowtie Comp Spec Fat Pad 
No @roguefitness Combo Rack, No Problem lol

185.5 kg / 409 lbs x 7

Little adjusting to do but these feel goood.

Let Fight! 🔥😮 #ultrainstinct #teamjoeyflexx #powerlifting #93kg #raw #usapl #ipf #squats #benchpress #deadlift #strongman #weightlifting #powerbuilding #bodybuilding #physique #strong #training #workout #gym #gymlife #motivation #athlete #health #fitfam #fit #gains #fitness #fitspo #beast #tournamentofpower
CLIENT SPOTLIGHT: @dane.seraphine 
Dane’s one hell of an athlete. He came in as a good athlete and has progressed into a better one. I am really pleased with his results. 
Vertical was 24.5in ➡️ now 27in

Broad Jump was 7ft 9.5in ➡️ now 8ft 1in

10yd Sprint was 1.81 sec ➡️ now it’s 1.75 sec

40yd Sprint was 5.12 sec ➡️ now it’s 4.97 sec

5-10-5 was 4.40 sec ➡️ now it’s 4.30 sec

BB Back Squat was 175 lbs ➡️ now it’s 230 lbs 
Hex Bar Deadlift was 210 ➡️ now it’s 295 lbs

Proper programming of movement training, resistance training, & client adherence is a recipe for good performance results. Look out for this guy. He’s gonna go far!

#performance #performancetraining #athlete #soccer #football⚽ #athleticism #strength #power #speed #speedtraining #fitness #fit #testing #testday #summertraining
CLIENT SPOTLIGHT: @dane.seraphine Dane’s one hell of an athlete. He came in as a good athlete and has progressed into a better one. I am really pleased with his results. Vertical was 24.5in ➡️ now 27in Broad Jump was 7ft 9.5in ➡️ now 8ft 1in 10yd Sprint was 1.81 sec ➡️ now it’s 1.75 sec 40yd Sprint was 5.12 sec ➡️ now it’s 4.97 sec 5-10-5 was 4.40 sec ➡️ now it’s 4.30 sec BB Back Squat was 175 lbs ➡️ now it’s 230 lbs Hex Bar Deadlift was 210 ➡️ now it’s 295 lbs Proper programming of movement training, resistance training, & client adherence is a recipe for good performance results. Look out for this guy. He’s gonna go far! #performance #performancetraining #athlete #soccer #football⚽ #athleticism #strength #power #speed #speedtraining #fitness #fit #testing #testday #summertraining
𝐄𝐯𝐄𝐫𝐘 𝐝𝐀𝐲!!!⁣
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It’s after 7pm and you are starving!  What do you do?  Grab a bowl of ice cream OR a chocolate chip cookie?  Or do you go for something healthy?⁣
I choose healthy! ⁣
Tonight I had “spaghetti”!⁣
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Here’s the recipe:⁣
2oz 93% ground turkey⁣
2oz 96% ground beef⁣
2oz spaghetti noodles⁣
Tomato paste & cherry tomatoes⁣
5g Kerry butter⁣
Salt & pepper⁣
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It was delicious!!!⁣
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To help curb cravings try these things:⁣
Brush your teeth⁣
Drink cold water or have tea⁣
Chew gum⁣
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What do you do to help curb your cravings?!
𝐄𝐯𝐄𝐫𝐘 𝐝𝐀𝐲!!!⁣ ⁣ It’s after 7pm and you are starving! What do you do? Grab a bowl of ice cream OR a chocolate chip cookie? Or do you go for something healthy?⁣ I choose healthy! ⁣ Tonight I had “spaghetti”!⁣ ⁣ Here’s the recipe:⁣ 2oz 93% ground turkey⁣ 2oz 96% ground beef⁣ 2oz spaghetti noodles⁣ Tomato paste & cherry tomatoes⁣ 5g Kerry butter⁣ Salt & pepper⁣ ⁣ It was delicious!!!⁣ ⁣ To help curb cravings try these things:⁣ Brush your teeth⁣ Drink cold water or have tea⁣ Chew gum⁣ ⁣ What do you do to help curb your cravings?!
#FightLyfeFamily Real Life Family. Me & my brother in Vegas at breakfast, trying to recoup after a long day prior💪🏻👊🏻💯 -
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🔥FOLLOW our page🔥 -
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#FightLyfe #fight #life #vegas #southcarolina #trip #vacation #healthy #lifestyle #summer #2019 #photography #coach #athlete #model #fitnessmotivation #training #breakfast #cleaneating #fitness #fitfam #family #brother #brothers #bjj #jiujitsu #motivation #inspiration #FightLyfeFamily
Pingin punya badan berisi ideal? 💪
🌿 Cari yang 100%organik & terbukti tanpa ketergantungan?
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Udah banyak makan, minum susu tapi tetep kurus?? 😅
Atau ga nambah2 BB krn FAKTOR KETURUNAN?
atau pingin masuk jd angkatan/polisi tp BB ga ideal?
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@superproteinnn.ind menyediakan SUPLEMEN PENGGEMUK BADAN juga loh.. solusi nya masalah kamu 🍃
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Tentunya ini HERBAL tanpa efek samping dan ketergantungan ✔
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Minat punya badan IDEAL cek aja yuk :

Instagram : @superproteinnn.ind ( DM )
WA. : 082118707360
Siap kirim ke semua kota & luar negri juga bisa ğŸŽ‰ .

#jakarta#surabaya#medan#bandung#peninggi#pramugari#pramugara#cabincrew#polisi#tni#penggemuk#fitnes#athlete#gizi
Pingin punya badan berisi ideal? 💪 🌿 Cari yang 100%organik & terbukti tanpa ketergantungan? . . Udah banyak makan, minum susu tapi tetep kurus?? 😅 Atau ga nambah2 BB krn FAKTOR KETURUNAN? atau pingin masuk jd angkatan/polisi tp BB ga ideal? . @superproteinnn.ind menyediakan SUPLEMEN PENGGEMUK BADAN juga loh.. solusi nya masalah kamu 🍃 . Tentunya ini HERBAL tanpa efek samping dan ketergantungan ✔ . Minat punya badan IDEAL cek aja yuk : Instagram : @superproteinnn.ind ( DM ) WA. : 082118707360 Siap kirim ke semua kota & luar negri juga bisa ğŸŽ‰ . #jakarta#surabaya#medan#bandung#peninggi#pramugari#pramugara#cabincrew#polisi#tni#penggemuk#fitnes#athlete#gizi
Pingin punya badan berisi ideal? 💪
🌿 Cari yang 100%organik & terbukti tanpa ketergantungan?
.
.
Udah banyak makan, minum susu tapi tetep kurus?? 😅
Atau ga nambah2 BB krn FAKTOR KETURUNAN?
atau pingin masuk jd angkatan/polisi tp BB ga ideal?
.
@superproteinnn.ind menyediakan SUPLEMEN PENGGEMUK BADAN juga loh.. solusi nya masalah kamu 🍃
.
Tentunya ini HERBAL tanpa efek samping dan ketergantungan ✔
.
Minat punya badan IDEAL cek aja yuk :

Instagram : @superproteinnn.ind ( DM )
WA. : 082118707360
Siap kirim ke semua kota & luar negri juga bisa ğŸŽ‰ .

#jakarta#surabaya#medan#bandung#peninggi#pramugari#pramugara#cabincrew#polisi#tni#penggemuk#fitnes#athlete#gizi
Pingin punya badan berisi ideal? 💪 🌿 Cari yang 100%organik & terbukti tanpa ketergantungan? . . Udah banyak makan, minum susu tapi tetep kurus?? 😅 Atau ga nambah2 BB krn FAKTOR KETURUNAN? atau pingin masuk jd angkatan/polisi tp BB ga ideal? . @superproteinnn.ind menyediakan SUPLEMEN PENGGEMUK BADAN juga loh.. solusi nya masalah kamu 🍃 . Tentunya ini HERBAL tanpa efek samping dan ketergantungan ✔ . Minat punya badan IDEAL cek aja yuk : Instagram : @superproteinnn.ind ( DM ) WA. : 082118707360 Siap kirim ke semua kota & luar negri juga bisa ğŸŽ‰ . #jakarta#surabaya#medan#bandung#peninggi#pramugari#pramugara#cabincrew#polisi#tni#penggemuk#fitnes#athlete#gizi
Single at 675 feelin decent. With a giant gash in my hand nonetheless.. sorry @katelynnstrupp_ 😬😬
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#SalutemPowerlifting
#BrickByBrick
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For coaching/programming inquiries, email salutemhp@gmail.com or go to salutemhp.com
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#powerlifter #powerlifting #powerlift #squat #squats #benchpress #bench #dead #deadlifts #fit #fitness #fitfam #fitnessmotivation #health #healthylifestyle #healthyfood #bodybuilding #bodybuilder #athlete #gains #gaintrain #gym #work #lift #workout #progress
Single at 675 feelin decent. With a giant gash in my hand nonetheless.. sorry @katelynnstrupp_ 😬😬 • #SalutemPowerlifting #BrickByBrick • For coaching/programming inquiries, email [email protected] or go to salutemhp.com • • • • #powerlifter #powerlifting #powerlift #squat #squats #benchpress #bench #dead #deadlifts #fit #fitness #fitfam #fitnessmotivation #health #healthylifestyle #healthyfood #bodybuilding #bodybuilder #athlete #gains #gaintrain #gym #work #lift #workout #progress
Pingin punya badan berisi ideal? 💪
🌿 Cari yang 100%organik & terbukti tanpa ketergantungan?
.
.
Udah banyak makan, minum susu tapi tetep kurus?? 😅
Atau ga nambah2 BB krn FAKTOR KETURUNAN?
atau pingin masuk jd angkatan/polisi tp BB ga ideal?
.
@superproteinnn.ind menyediakan SUPLEMEN PENGGEMUK BADAN juga loh.. solusi nya masalah kamu 🍃
.
Tentunya ini HERBAL tanpa efek samping dan ketergantungan ✔
.
Minat punya badan IDEAL cek aja yuk :

Instagram : @superproteinnn.ind ( DM )
WA. : 082118707360
Siap kirim ke semua kota & luar negri juga bisa ğŸŽ‰ .

#jakarta#surabaya#medan#bandung#peninggi#pramugari#pramugara#cabincrew#polisi#tni#penggemuk#fitnes#athlete#gizi
Pingin punya badan berisi ideal? 💪 🌿 Cari yang 100%organik & terbukti tanpa ketergantungan? . . Udah banyak makan, minum susu tapi tetep kurus?? 😅 Atau ga nambah2 BB krn FAKTOR KETURUNAN? atau pingin masuk jd angkatan/polisi tp BB ga ideal? . @superproteinnn.ind menyediakan SUPLEMEN PENGGEMUK BADAN juga loh.. solusi nya masalah kamu 🍃 . Tentunya ini HERBAL tanpa efek samping dan ketergantungan ✔ . Minat punya badan IDEAL cek aja yuk : Instagram : @superproteinnn.ind ( DM ) WA. : 082118707360 Siap kirim ke semua kota & luar negri juga bisa ğŸŽ‰ . #jakarta#surabaya#medan#bandung#peninggi#pramugari#pramugara#cabincrew#polisi#tni#penggemuk#fitnes#athlete#gizi
When you work 18 hr days 5 days a week but you still LOVE ❤️ what you do 💪😅🤣
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Conquer trainers 60 years from now! 😅
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#WHATEVERITTAKES 😂
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Age is just a number 😉
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#faceapp #maturemuscle #trainforever #oldbutyoungatheart #Conquerfitness #competitionprep #Compcoaches #TeamConquer #fit #fitlife #fitfam #gym #gymlife #workout #athlete #athletic #muscle #flex #motivation #nutrition #conquerfamily #contestprep #chinohills #fitspo #fitnessmotivation #gymmotivation
When you work 18 hr days 5 days a week but you still LOVE ❤️ what you do 💪😅🤣 . . Conquer trainers 60 years from now! 😅 . . #WHATEVERITTAKES 😂 . . Age is just a number 😉 . . #faceapp #maturemuscle #trainforever #oldbutyoungatheart #Conquerfitness #competitionprep #Compcoaches #TeamConquer #fit #fitlife #fitfam #gym #gymlife #workout #athlete #athletic #muscle #flex #motivation #nutrition #conquerfamily #contestprep #chinohills #fitspo #fitnessmotivation #gymmotivation
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥
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👉 @pashatheboss 👈
@peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek 
@shiftcommunity @flip.stars @extremevidsnow
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#love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback
#full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥ ____________________ 👉 @pashatheboss 👈 @peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek @shiftcommunity @flip.stars @extremevidsnow ____________________ #love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback #full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
Underpaid or overpaid?🤔👇🏻
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#baseball #sports #athlete #mlb #softball #baseballauthority
เราย้อนกลับมาดูภาพช้าในจังหวะนี้กันอีกครั้งนะครับคุณผู้ชม 🏃‍♂️🏃‍♂️
เราย้อนกลับมาดูภาพช้าในจังหวะนี้กันอีกครั้งนะครับคุณผู้ชม 🏃‍♂️🏃‍♂️
Raining all day, but had some nice sun breaks just in time for my run.ğŸŒž .
3 mile shakeout and last run before my #70point3 relay this weekend 🏊🚴🏃
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#optoutside #seenonmyrun #runchat #instarun #runningcommunity #marathon #triathlete #multisport #swimbikerun #garmin #nuunlife #skorarunning #humpday #naturelove #runhappy #thickfit #instafit #runitfast #tri365 #naturephotography #athlete #marathontraining #ironmantri #neverstopexploring
. . . YOU CAN OR THINK YOU CANT . . .
. . . YOU CAN OR THINK YOU CANT . . .
Puede que jamas comprenda el poder del universo, pero sé que está conspirando a mi favor. Estoy muy agradecido de haber llegado tan lejos en mis proyectos y mi carrera hasta el día de hoy, rodeado por las personas correctas, lecciones importantes de vida y ahora muchas oportunidades sobre la mesa para seguir creciendo en muchos aspectos personales. 📿🙏
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I may never understand the power of the universe, but I do know that it’s conspiring in my favor. I am very grateful to have gone so far in my projects and my career up to this day, surrounded by the right people, important life lessons and now i have many opportunities to continue growing in different personal matters🙏📿 ——
📸 taken with @gopromx by @yayoismyname
👕 @pumamexico
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#Gopro #goprohero7black #gopromexico #gopromx #athlete #parkour #levitate #hongkong #buddah #tiantianbuddha #turism #travel #journey #thankful #china #buddhism #universe #photography
Puede que jamas comprenda el poder del universo, pero sé que está conspirando a mi favor. Estoy muy agradecido de haber llegado tan lejos en mis proyectos y mi carrera hasta el día de hoy, rodeado por las personas correctas, lecciones importantes de vida y ahora muchas oportunidades sobre la mesa para seguir creciendo en muchos aspectos personales. 📿🙏 —— I may never understand the power of the universe, but I do know that it’s conspiring in my favor. I am very grateful to have gone so far in my projects and my career up to this day, surrounded by the right people, important life lessons and now i have many opportunities to continue growing in different personal matters🙏📿 —— 📸 taken with @gopromx by @yayoismyname 👕 @pumamexico —— #Gopro #goprohero7black #gopromexico #gopromx #athlete #parkour #levitate #hongkong #buddah #tiantianbuddha #turism #travel #journey #thankful #china #buddhism #universe #photography
Tag your dump😌
Tag your dump😌
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥
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👉 @hurricaneyang 👈
@peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek 
@shiftcommunity @flip.stars @extremevidsnow
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#love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback
#full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥ ____________________ 👉 @hurricaneyang 👈 @peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek @shiftcommunity @flip.stars @extremevidsnow ____________________ #love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback #full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
2do mes de gym junto a esta pequeña mañosa🤪❤️🏋️‍♀️🤸‍♀️
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#training #lifestyle #fitnessgirl #fitnessmotivation #strongwomen #gymmotivation #huaweimate10 #bodypositive #girlpower #run #running #athlete #bodytransformation #bodypositive #bodybuilding #healthyliving
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#sports #fitness #gym #sport #basketball #nba #fit #wnba #workout #training #love #beautifulballers #motivation #bodybuilding #follow #fun #like #instagood #fitnessmotivation #music #fashion #health #fitnessfood #shegotgame #athlete #muscle #girlsbasketball #basketballbeauties #shehoops #girlsbasketbal
••••••••••••••••••••••••••••••••••••••••••••••••• #sports #fitness #gym #sport #basketball #nba #fit #wnba #workout #training #love #beautifulballers #motivation #bodybuilding #follow #fun #like #instagood #fitnessmotivation #music #fashion #health #fitnessfood #shegotgame #athlete #muscle #girlsbasketball #basketballbeauties #shehoops #girlsbasketbal
Second time ever downhilling(on a trail bike nonetheless) and less than a year back on bikes since my teens(I’m now 36)... The homie @cmmcnally22 blasting off in front of me. 
I know I’m definitely not going fast enough!!! What am I thinking?! Fuck it bro... Just send it!

Pretty sure I blacked out for most of this run down black diamond Dominion @mountaincreekbikepark . Cased just about everything and beat the shit out of my bike and body! 
Would I do it again? 
Indubitably!!!
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#nj #newjersey #ny #mountaincreekbikepark #mountaincreek #bikepark #newby #mtb #mtblife #mountainbiking #mountainbike #bikelife #bike #downhill #dh #rideordie #ride #crash #fail #athlete #fit #fitness #fun #adrenaline #sendit #justgonnasendit
Second time ever downhilling(on a trail bike nonetheless) and less than a year back on bikes since my teens(I’m now 36)... The homie @cmmcnally22 blasting off in front of me. I know I’m definitely not going fast enough!!! What am I thinking?! Fuck it bro... Just send it! Pretty sure I blacked out for most of this run down black diamond Dominion @mountaincreekbikepark . Cased just about everything and beat the shit out of my bike and body! Would I do it again? Indubitably!!! . . . . . . . . #nj #newjersey #ny #mountaincreekbikepark #mountaincreek #bikepark #newby #mtb #mtblife #mountainbiking #mountainbike #bikelife #bike #downhill #dh #rideordie #ride #crash #fail #athlete #fit #fitness #fun #adrenaline #sendit #justgonnasendit
Good things take time, stay with the process & enjoy the process. You can’t cheat the #Grind 
Some cage work today hitting 55-60 mph ⚾️🔥
#baseball #beisbol #Travelball #workhardstayhumble #Bebetter  #athlete 💯
That look 😬😬😬😬 Yeah , I'm always serious and ready to rock and roll!! 🙏🙏🔥🔥 Story of my life 💪💪💪 Shoulder day and moving to front delts in a twist 🙏🙏🙏 #look #react #serious #story #life #shoulderday #deltoids #twist #dumbbells #grind #workout #weightlifter #athlete #inspire #fit #fitness #fitfam #fitforlife #fitnessaddict #fitnessfreak #fitspo #fitnesstransformation #fitnessmodel #fitnessjourney #fitnessmotivation #fitnessjunkie #motivation #dedication #lifestlye #bodybuilder
That look 😬😬😬😬 Yeah , I'm always serious and ready to rock and roll!! 🙏🙏🔥🔥 Story of my life 💪💪💪 Shoulder day and moving to front delts in a twist 🙏🙏🙏 #look #react #serious #story #life #shoulderday #deltoids #twist #dumbbells #grind #workout #weightlifter #athlete #inspire #fit #fitness #fitfam #fitforlife #fitnessaddict #fitnessfreak #fitspo #fitnesstransformation #fitnessmodel #fitnessjourney #fitnessmotivation #fitnessjunkie #motivation #dedication #lifestlye #bodybuilder
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥
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👉 @the_deniskuznetsov1 👈
@peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek 
@shiftcommunity @flip.stars @extremevidsnow
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#love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback
#full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
ğŸ”¥ğŸŒŽThe Best Tumbling and TrickingğŸŒŽğŸ”¥ ____________________ 👉 @the_deniskuznetsov1 👈 @peopleareawesome @flipping.universee @unstoppable @freerunning_and_tricking @splashdiving_nation @flip.world @spectacular @gregroetrampoline @tumblers.pack @stumblevids @super_athletes @karmareturns @world_of_flips @flippin_amped @splashdiving_nation @adrenaline @15cek @shiftcommunity @flip.stars @extremevidsnow ____________________ #love #Tumbling #Tricking #parkour #freerunning #training #athlete #sport #acrobatics #salto #flips #gym #backflips #flipping #worldwideflippers #trampoline #awesome #amazing #doubleback #full #artmartial #likeforfollow #likeforlikes #liker #follow #follow4follow #instagood #beautiful #tbt #photooftheday
Result Round 16 Russian Open 2019 BWF Tour Super 100

Kalahkan wakil Austria Chico melaju ke QF :)😊
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Chico Aura DWI WARDOYO [5]🇮🇩 vs Luka WRABER🇦🇹
21-14 21-11 0:34'

BCD © 2K19
#russianopen2019 #bwftoursuper100 #drawing #champion #amazing #incredible #athlete #印尼精神羽毛球冠军永不放弃 #proud #unbelievable #awesome #badminton #badmintonplayer #love #indonesia  #bulutangkis #juara
Top set of 545lb.s for 4 reps cause I felt like it🤘🇺🇸....
Top set of 545lb.s for 4 reps cause I felt like it🤘🇺🇸....
💥July 27th Come work with guys who have LIVED it and are now TEACHING it💪🏾
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❗️Next Training Camp on July 27th 8:30am @ Brian Piccolo Park Sign Up Below ⬇️⬇️⬇️ or on my profile❗️
http://levelupsports.eventbrite.com/?s=104528106
#NewLevel
#LevelUp
💥July 27th Come work with guys who have LIVED it and are now TEACHING it💪🏾 • • ❗️Next Training Camp on July 27th 8:30am @ Brian Piccolo Park Sign Up Below ⬇️⬇️⬇️ or on my profile❗️ http://levelupsports.eventbrite.com/?s=104528106 #NewLevel #LevelUp
The Orange County Shoot Out 2019
The Orange squad walked out being The
#UndefeatedChamps 
#MoreToCome
#Football
#grateful 
@uofa_saac @arizonafootball @uofr_saac @redlandsbulldog
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 @greg.biggins.5 .
@bestfootballworkouts .
 @playmakerfootball .
. @shockdoctor @cutterssports 
_____________________________  #2020studentathlete  #ittakesavillage #hardworkpaysoff #Footballathlete #7on7athlete #tracknfeildathlete #100m #Rugbyathlete  #rugby7 .  #athlete #football___________________________ 
@mcdonald_DK @sjsurbcoach @bleechr  @nationsbestfootball @sportsrecruits  @runningbackfootball @ndcrugby  @maxpreps @collegerugbyrecruiting @sjsuspartanfb @coachcherokee @coach_khosroabadi @nau_athletics @sjsuspartanfb  @sdsu_football @unlvfootball @uclafootball @fresno_state_football @arizonafootball  @fresno_state_football @uclafootball @unlvfootball @usc_football_recruiting  @wsucougarfootball @calpolyfootball @boisestatefootball @cal_football @oregonstatefb @arizonastatefootball @coloradostatefootball @uclafootball @unlvfootball @usc_football_recruiting  @wsucougarfootball @calpolyfootball @boisestatefootball @cal_football @beaverfootball @arizonastatefootball @coloradostatefootball @nmstatefb @ocvarsity @vaportrail19 @adidasfballus  @xenith @football_kingpin @coachgates_ftbl @kusisports @davidhillhspn @polynesianbowl  @sdsu.football @coachbee_ @coachtmazzone @stevefryerorangecounty
The Orange County Shoot Out 2019 The Orange squad walked out being The #UndefeatedChamps #MoreToCome #Football #grateful @uofa_saac @arizonafootball @uofr_saac @redlandsbulldog • @greg.biggins.5 . @bestfootballworkouts . @playmakerfootball . . @shockdoctor @cutterssports _____________________________ #2020studentathlete #ittakesavillage #hardworkpaysoff #Footballathlete #7on7athlete #tracknfeildathlete #100m #Rugbyathlete #rugby7 . #athlete #football___________________________ @mcdonald_DK @sjsurbcoach @bleechr @nationsbestfootball @sportsrecruits @runningbackfootball @ndcrugby @maxpreps @collegerugbyrecruiting @sjsuspartanfb @coachcherokee @coach_khosroabadi @nau_athletics @sjsuspartanfb @sdsu_football @unlvfootball @uclafootball @fresno_state_football @arizonafootball @fresno_state_football @uclafootball @unlvfootball @usc_football_recruiting @wsucougarfootball @calpolyfootball @boisestatefootball @cal_football @oregonstatefb @arizonastatefootball @coloradostatefootball @uclafootball @unlvfootball @usc_football_recruiting @wsucougarfootball @calpolyfootball @boisestatefootball @cal_football @beaverfootball @arizonastatefootball @coloradostatefootball @nmstatefb @ocvarsity @vaportrail19 @adidasfballus @xenith @football_kingpin @coachgates_ftbl @kusisports @davidhillhspn @polynesianbowl @sdsu.football @coachbee_ @coachtmazzone @stevefryerorangecounty
Everything you want is on the other side of fear...
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•#spartanrace #ocr #crossfit #fitness #fitspo #fitfam  #vsco #vscocam #trailrun #nikerun  #inspiration #spartanup  #ocrwc #gopro #medalmonday #instagood #fitnessaddict #fitnessmotivation #mudgear #athlete #medaladdict #motivation  #photooftheday #adventure #optoutside #instafit #follow #staystrong
•• Looking for your next leg day workout ? Here’s what @gregtrichilo and I did for today’s #humpday session! | Each exercise is 5 sets of 10 💪🏻 Enjoy! ☺️ •• —

#fitfam #alphalete #fitnessinspiration #fit #fitnessprogress #gymshark #fitnessmotivation #fitness #legday #growth #legs #livefit #squats #ghostlifestyle #gymmotivation #humpday #fitnessjourney #goals #progress #everforward #fitnessaddict #fitnessphysique #tuckedincrew #fitlife #fitlifestyle #gymlife #gymtime #hamstringworkout #athlete
•• Looking for your next leg day workout ? Here’s what @gregtrichilo and I did for today’s #humpday session! | Each exercise is 5 sets of 10 💪🏻 Enjoy! ☺️ •• — #fitfam #alphalete #fitnessinspiration #fit #fitnessprogress #gymshark #fitnessmotivation #fitness #legday #growth #legs #livefit #squats #ghostlifestyle #gymmotivation #humpday #fitnessjourney #goals #progress #everforward #fitnessaddict #fitnessphysique #tuckedincrew #fitlife #fitlifestyle #gymlife #gymtime #hamstringworkout #athlete
Unsuccessful people make decisions based on their current situations...
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Successful people make decisions based on where they want to be.
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Wow!

I read that today and it clicked.
So instead of burger and fries, I chose this for lunch/snack, with an iced water and an iced blueberry black tea unsweetened/no cane sugar.
Every effort counts!!
Unsuccessful people make decisions based on their current situations... . . Successful people make decisions based on where they want to be. ... Wow! I read that today and it clicked. So instead of burger and fries, I chose this for lunch/snack, with an iced water and an iced blueberry black tea unsweetened/no cane sugar. Every effort counts!!
First year racing Spartan races and I set a goal to complete the Spartan Beast this year in Kimberley. Had so much fun and loved the challenge of this course. On to the next challenge! 👏🏻✅ •
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"Those of us who are living, we have an obligation to live our lives to the absolute fullest. Life is one big tug of war and you don’t win that tug of war by pushing the $&!%#*%& rope. You have to pull that mother&@$%#£. A lot of times you have to pull yourself through life. This morning I did not want to get up, but I had to pull my ass out of bed. The more and more I got into that run, each step into the run, i started gaining more and more confidence. But to gain that confidence, you have to be willing to pull your &$¥%€&$ self out of bed, out of a funk, pull yourself outta whatever the &$@% life is throwing at you to gain that confidence. By the time the run was over, I was like @&%# you mother&@%#£€, I once again beat your ass. You gotta be willing to find the confidence to stay in a fight, stay in a war, stay in a battle and armour your mind." - David Goggins
First year racing Spartan races and I set a goal to complete the Spartan Beast this year in Kimberley. Had so much fun and loved the challenge of this course. On to the next challenge! 👏🏻✅ • • "Those of us who are living, we have an obligation to live our lives to the absolute fullest. Life is one big tug of war and you don’t win that tug of war by pushing the $&!%#*%& rope. You have to pull that [email protected]$%#£. A lot of times you have to pull yourself through life. This morning I did not want to get up, but I had to pull my ass out of bed. The more and more I got into that run, each step into the run, i started gaining more and more confidence. But to gain that confidence, you have to be willing to pull your &$Â¥%€&$ self out of bed, out of a funk, pull yourself outta whatever the [email protected]% life is throwing at you to gain that confidence. By the time the run was over, I was like @&%# you [email protected]%#£€, I once again beat your ass. You gotta be willing to find the confidence to stay in a fight, stay in a war, stay in a battle and armour your mind." - David Goggins
Day two in Hawaii, living my best life - Laughing non stop and eatin good. Working out with my ex-teammates and best friends. Just days before my best friend’s wedding @oliviajeanne22 does it get any better!? #FirstTimeInHI #EverAfterAfusia #FirstWorkOutInMonths #ImDead #Lululemon #HeadToToe #travel #OnlyHalfWayThrough #CoachReem #athlete #volleyball #trackandfield #narp #excollegeathlete #ex #Hasbeen