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Life is too short for bad vibes  #loveyourself
👨‍🚒🔥 Klara är utbytesstudent i Washington, USA 🌎🎓 #exploriussverige
👨‍🚒🔥 Klara är utbytesstudent i Washington, USA 🌎🎓 #exploriussverige
Die Auszeichnung sei für «all die furchtlosen Jugendlichen, die für ihre Zukunft kämpfen», sagte Greta. Mit dem sogenannten Ambassador of Conscience Award, ehrt Amnesty Künstler und andere Persönlichkeiten, die sich für die Verteidigung der Menschenrechte einsetzen. 🍀💪⁠
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#20Min #20Minuten #Klima #Climate #Greta #Preis
Die Auszeichnung sei für «all die furchtlosen Jugendlichen, die für ihre Zukunft kämpfen», sagte Greta. Mit dem sogenannten Ambassador of Conscience Award, ehrt Amnesty Künstler und andere Persönlichkeiten, die sich für die Verteidigung der Menschenrechte einsetzen. 🍀💪⁠ .⁠ .⁠ .⁠ #20Min #20Minuten #Klima #Climate #Greta #Preis
Una día más,es un día menos🙏🇨🇱
Una día más,es un día menos🙏🇨🇱
French Montana has a lot to be excited for. The platinum rapper is now an American citizen. The Moroccan born MC began this process back in February 2017. Gaining US citizenship can provide many opportunities for a resident of the United States. Among these are access to a passport, the right to vote in public elections, and most importantly protection from deportation. Montana, born Karim Kharbouch, has been in the country since he was 13, when his family immigrated to the United States. 
Becoming a citizen requires a few steps, from establishing your eligibility to filing, fingerprinting, attending an interview, passing tests of your knowledge of English in US civics and attending an oath ceremony. During French’s oath ceremony last night he sang his own personal rendition of the national anthem.
Not one to forget is roots in Africa, French Montana has been quite the philanthropist doing serious charity work internationally. He donated $100,000 to the Mama Hope Foundation, an organization that supports global entrepreneurship to help end extreme poverty in the African country of Uganda. The money went toward a hospital that helped facilitate pregnant women and a health care initiatives.

Last night, French Montana congratulated fellow rapper Drake on the reveal of his 6/29 album release date on Instagram posting, “Spllashhhh bros” to his over eight million followers. the pair collaborated on the 2016 song “No Shopping.” He released his debut album “Excuse My French” back in 2013.

Congratulations to French Montana on his newly earned US citizenship status.

Global Citizen Festival 2019
Great Lawn, Central Park, New York
September 28, 2019

@frenchmontana @glblctzn #frenchmontana #glblctzn @mama_hope #immigration #immigrants #cokeboy #cokewave4 #unforgettabledancechallenge #unforgettable #humanitarianaid #usa #charitablehelp #volunteer #philanthropist #Maecenas #washingtondc #bronx #morocco #motivation
French Montana has a lot to be excited for. The platinum rapper is now an American citizen. The Moroccan born MC began this process back in February 2017. Gaining US citizenship can provide many opportunities for a resident of the United States. Among these are access to a passport, the right to vote in public elections, and most importantly protection from deportation. Montana, born Karim Kharbouch, has been in the country since he was 13, when his family immigrated to the United States. Becoming a citizen requires a few steps, from establishing your eligibility to filing, fingerprinting, attending an interview, passing tests of your knowledge of English in US civics and attending an oath ceremony. During French’s oath ceremony last night he sang his own personal rendition of the national anthem. Not one to forget is roots in Africa, French Montana has been quite the philanthropist doing serious charity work internationally. He donated $100,000 to the Mama Hope Foundation, an organization that supports global entrepreneurship to help end extreme poverty in the African country of Uganda. The money went toward a hospital that helped facilitate pregnant women and a health care initiatives. Last night, French Montana congratulated fellow rapper Drake on the reveal of his 6/29 album release date on Instagram posting, “Spllashhhh bros” to his over eight million followers. the pair collaborated on the 2016 song “No Shopping.” He released his debut album “Excuse My French” back in 2013. Congratulations to French Montana on his newly earned US citizenship status. Global Citizen Festival 2019 Great Lawn, Central Park, New York September 28, 2019 @frenchmontana @glblctzn #frenchmontana #glblctzn @mama_hope #immigration #immigrants #cokeboy #cokewave4 #unforgettabledancechallenge #unforgettable #humanitarianaid #usa #charitablehelp #volunteer #philanthropist #Maecenas #washingtondc #bronx #morocco #motivation
The only creatures that are evolved enough to convey pure love are dogs.—J. Depp🐾🏴‍☠️
The only creatures that are evolved enough to convey pure love are dogs.—J. Depp🐾🏴‍☠️
A great place to nap 😁
Follow @wood.scrap for more⠀
Photographer📷: @marlonholden
A great place to nap 😁 Follow @wood.scrap for more⠀ Photographer📷: @marlonholden
Herzlichen Glückwunsch! Die schwedische Klima-Aktivistin Greta Thunberg und die Protestbewegung #FridaysForFuture haben in Washington den wichtigsten Preis von Amnesty International erhalten. Die Auszeichnung sei für "all die furchtlosen Jugendlichen, die für ihre Zukunft kämpfen", sagte die 16-jährige Greta Thunberg bei der Preisverleihung. Thunberg protestiert seit mehr als einem Jahr für mehr Klimaschutz. Aus ihrem wöchentlichen Schulstreik ist eine internationale Klimaprotestbewegung mit Hunderttausenden Anhängern geworden. #greta #thunberg #gretathunberg #ClimateStrike #schoolstrike4climate #climate #klima #klimaschutz #umwelt #amnestyinternational #amnesty #menschenrechte #future #preisverleihung #schulstreik #washington #protest #klimaprotestbewegung
Herzlichen Glückwunsch! Die schwedische Klima-Aktivistin Greta Thunberg und die Protestbewegung #FridaysForFuture haben in Washington den wichtigsten Preis von Amnesty International erhalten. Die Auszeichnung sei für "all die furchtlosen Jugendlichen, die für ihre Zukunft kämpfen", sagte die 16-jährige Greta Thunberg bei der Preisverleihung. Thunberg protestiert seit mehr als einem Jahr für mehr Klimaschutz. Aus ihrem wöchentlichen Schulstreik ist eine internationale Klimaprotestbewegung mit Hunderttausenden Anhängern geworden. #greta #thunberg #gretathunberg #ClimateStrike #schoolstrike4climate #climate #klima #klimaschutz #umwelt #amnestyinternational #amnesty #menschenrechte #future #preisverleihung #schulstreik #washington #protest #klimaprotestbewegung
I’ve been feeling a lot happier lately and it’s made my life feel a lot lighter. It’s nice. I’m thankful for it.✨
I’ve been feeling a lot happier lately and it’s made my life feel a lot lighter. It’s nice. I’m thankful for it.✨
Life’s wild 🌄
Life’s wild 🌄
We had a lot of beautiful views at the top of the trees when we went ziplining, will definitely be trying that again ☀️ .
#pacificnorthwest #greatnorthwest #nature #naturephotography #photography #trees #sky #ziplining #washingtonstate #washington
***All Beautycounter products***
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FULL FACE LOOK IN 17 MINS! 😘🥰🙌
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Non toxic makeup client- @essy.taurus
Consultant- www.beautycounter.com/eliselefebvre @beautycounter 
Tint Skin- Linen 
Concealer- Light
Blush- Nectar 
Highlighter- Halo
Bronzer- Dune
Eyeshadow- Sable, Suede, & Ivory
Setting powder- Mattifying powder 
Setting spray- Nourishing rose water mist
Cleanser- Clear pore cleanser 
Moisturizer- Body butter citrus mimosa .
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#beautycounter #beauty #makeup #betterbeauty #makeuptutorial #cleanbeauty #eyeshadow  #saferbeauty #makeuptutorials #makeuplife #eyemakeup  #makeuplook #betterbeauty #nontoxic #seattle #bellevue #renton #pnw
***All Beautycounter products*** . . FULL FACE LOOK IN 17 MINS! 😘🥰🙌 . . . Non toxic makeup client- @essy.taurus Consultant- www.beautycounter.com/eliselefebvre @beautycounter Tint Skin- Linen Concealer- Light Blush- Nectar Highlighter- Halo Bronzer- Dune Eyeshadow- Sable, Suede, & Ivory Setting powder- Mattifying powder Setting spray- Nourishing rose water mist Cleanser- Clear pore cleanser Moisturizer- Body butter citrus mimosa . . . #beautycounter #beauty #makeup #betterbeauty #makeuptutorial #cleanbeauty #eyeshadow #saferbeauty #makeuptutorials #makeuplife #eyemakeup #makeuplook #betterbeauty #nontoxic #seattle #bellevue #renton #pnw
RALPH LAUREN TURTLENECK (LADIES SIZE SMALL)
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💸 DM TO PURCHASE $35
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ADD $10 TO SHIP ( US 🇺🇸 ONLY) •
[ LIGHTY WORN 10/10]
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#lostdripnw #drippyset #vintage #arkiveco #thriftfinds #dig #pnw #sportswear #goodwillfinds #pnwfinds #thrifting #90s #hypebeast #hypebae #streetwear #retro #reseller #lifestyle
VINTAGE EDDIE BAUER KNITTED SWEATER -  SIZE M •
💸 DM TO PURCHASE $40
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ADD $10 TO SHIP ( US 🇺🇸 ONLY)
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[ LIGHTY WORN 10/10]
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#lostdripnw #drippyset #vintage #arkiveco #thriftfinds #dig #pnw #sportswear #goodwillfinds #pnwfinds #thrifting #90s #hypebeast #hypebae #streetwear #retro #reseller #lifestyle
***All Beautycounter products***
.
.
FULL FACE LOOK IN 17 MINS! 😘🥰🙌
.
.
.
Non toxic makeup client- @essy.taurus
Consultant- www.beautycounter.com/eliselefebvre @beautycounter 
Tint Skin- Linen 
Concealer- Light
Blush- Nectar 
Highlighter- Halo
Bronzer- Dune
Eyeshadow- Sable, Suede, & Ivory
Setting powder- Mattifying powder 
Setting spray- Nourishing rose water mist
Cleanser- Clear pore cleanser 
Moisturizer- Body butter citrus mimosa .
.
.

#beautycounter #beauty #makeup #betterbeauty #makeuptutorial #cleanbeauty #eyeshadow  #saferbeauty #makeuptutorials #makeuplife #eyemakeup  #makeuplook #betterbeauty #nontoxic #seattle #bellevue #renton #pnw
***All Beautycounter products*** . . FULL FACE LOOK IN 17 MINS! 😘🥰🙌 . . . Non toxic makeup client- @essy.taurus Consultant- www.beautycounter.com/eliselefebvre @beautycounter Tint Skin- Linen Concealer- Light Blush- Nectar Highlighter- Halo Bronzer- Dune Eyeshadow- Sable, Suede, & Ivory Setting powder- Mattifying powder Setting spray- Nourishing rose water mist Cleanser- Clear pore cleanser Moisturizer- Body butter citrus mimosa . . . #beautycounter #beauty #makeup #betterbeauty #makeuptutorial #cleanbeauty #eyeshadow #saferbeauty #makeuptutorials #makeuplife #eyemakeup #makeuplook #betterbeauty #nontoxic #seattle #bellevue #renton #pnw
Livin the best life 🎒
Livin the best life 🎒
If you're having a bad day try and look at it from a different perspective. How can your trials teach you to be a better person, or what lesson is your circumstance teaching you? Life's what you make it and honestly I've learned a majority of the outcome is based on how you handle a situation amd your mind set. .
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#realtalk #selflove #pnw #seattleblogger #falltrends #ootd #whatiwore #fallfashion #reflection #fallfashion2019 #aritzia #h&m #sunglassesandtubetops #nordstrom
PENDLETON SWEATER $50 -  SIZE M • 💸 DM TO PURCHASE •

MADE IN THE USA 🇺🇸 -100% VIRGIN WOOL • [ LIGHTY WORN 10/10] •

#lostdripnw #drippyset #vintage #arkiveco #thriftfinds #dig #pnw #sportswear #goodwillfinds #pnwfinds #thrifting #90s #hypebeast #hypebae #streetwear #retro #reseller #lifestyle
***All Beautycounter products***
.
.
FULL FACE LOOK IN 17 MINS! 😘🥰🙌
.
.
.
Non toxic makeup client- @essy.taurus
Consultant- www.beautycounter.com/eliselefebvre @beautycounter 
Tint Skin- Linen 
Concealer- Light
Blush- Nectar 
Highlighter- Halo
Bronzer- Dune
Eyeshadow- Sable, Suede, & Ivory
Setting powder- Mattifying powder 
Setting spray- Nourishing rose water mist
Cleanser- Clear pore cleanser 
Moisturizer- Body butter citrus mimosa .
.
.

#beautycounter #beauty #makeup #betterbeauty #makeuptutorial #cleanbeauty #eyeshadow  #saferbeauty #makeuptutorials #makeuplife #eyemakeup  #makeuplook #betterbeauty #nontoxic #seattle #bellevue #renton #pnw
***All Beautycounter products*** . . FULL FACE LOOK IN 17 MINS! 😘🥰🙌 . . . Non toxic makeup client- @essy.taurus Consultant- www.beautycounter.com/eliselefebvre @beautycounter Tint Skin- Linen Concealer- Light Blush- Nectar Highlighter- Halo Bronzer- Dune Eyeshadow- Sable, Suede, & Ivory Setting powder- Mattifying powder Setting spray- Nourishing rose water mist Cleanser- Clear pore cleanser Moisturizer- Body butter citrus mimosa . . . #beautycounter #beauty #makeup #betterbeauty #makeuptutorial #cleanbeauty #eyeshadow #saferbeauty #makeuptutorials #makeuplife #eyemakeup #makeuplook #betterbeauty #nontoxic #seattle #bellevue #renton #pnw
Be real, be you!
Be real, be you!
Pictures with coooool filters 🌚🌝💫
Already miss my home country, especially the food🥟🥮☕️🥘🍛🍜🍳🥬😭😭❤️🥺🇹🇼✨
Pictures with coooool filters 🌚🌝💫 Already miss my home country, especially the food🥟🥮☕️🥘🍛🍜🍳🥬😭😭❤️🥺🇹🇼✨
It not all rainbows and sunshine and views. Sometime is pours rain for days, your gear is soaked, and it is cloudy this is all you see. No joke. ...welcome to Washington. 😳😱🤯😟🤬
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#pct #pct2019 #pacificcresttrail #pcta #pcting #getoutside #womenwhohike #optoutside #hikemore #keepitwild #forceofnature #thruhike #thruhiker #hikertrash #adventure #embracethesuck #mtnchick #backpacking #hike #thetrek #trekthepct  #traillife #wanderlust #wildernessbadass #sheexplores #choosemountains #takelessdomore #liveoutdoors #nature #simplifyyourlife
It not all rainbows and sunshine and views. Sometime is pours rain for days, your gear is soaked, and it is cloudy this is all you see. No joke. ...welcome to Washington. 😳😱🤯😟🤬 . . . . . #pct #pct2019 #pacificcresttrail #pcta #pcting #getoutside #womenwhohike #optoutside #hikemore #keepitwild #forceofnature #thruhike #thruhiker #hikertrash #adventure #embracethesuck #mtnchick #backpacking #hike #thetrek #trekthepct  #traillife #wanderlust #wildernessbadass #sheexplores #choosemountains #takelessdomore #liveoutdoors #nature #simplifyyourlife
🐳
🐳
Это мой второй визит в Вашингтон (Washington DC).
Сейчас это с бОльшей пользой, намного интересней.
⠀
Можно ходить самостоятельно по городу и знакомиться с архитектурой, музеями, памятникам, но можно взять лицензированного гида, которого нашли через Инстаграм и он сам спланировал маршрут по нашим запросам. Это было супер! Спасибо @sonata.usa 🇺🇸
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Увы, сразу выложить все фото у меня не получается, надо же ещё текст придумать 😊.
Поэтому буду дозировано выкладывать.
⠀
Если у вас есть вопросы- задавайте.
⠀
🇺🇸 В каком штате вы хотели бы побывать? Что интересное посмотреть?
⠀
⤵️ ⤵️
Делитесь в комментариях
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#irenberman #простоберман #travelmama #supermama #tripadvisor #washington
Это мой второй визит в Вашингтон (Washington DC). Сейчас это с бОльшей пользой, намного интересней. ⠀ Можно ходить самостоятельно по городу и знакомиться с архитектурой, музеями, памятникам, но можно взять лицензированного гида, которого нашли через Инстаграм и он сам спланировал маршрут по нашим запросам. Это было супер! Спасибо @sonata.usa 🇺🇸 ⠀ Увы, сразу выложить все фото у меня не получается, надо же ещё текст придумать 😊. Поэтому буду дозировано выкладывать. ⠀ Если у вас есть вопросы- задавайте. ⠀ 🇺🇸 В каком штате вы хотели бы побывать? Что интересное посмотреть? ⠀ ⤵️ ⤵️ Делитесь в комментариях . #irenberman #простоберман #travelmama #supermama #tripadvisor #washington
Это мой второй визит в Вашингтон (Washington DC).
Сейчас это с бОльшей пользой, намного интересней.
⠀
Можно ходить самостоятельно по городу и знакомиться с архитектурой, музеями, памятникам, но можно взять лицензированного гида, которого нашли через Инстаграм и он сам спланировал маршрут по нашим запросам. Это было супер! Спасибо @sonata.usa 🇺🇸
⠀
Увы, сразу выложить все фото у меня не получается, надо же ещё текст придумать 😊.
Поэтому буду дозировано выкладывать.
⠀
Если у вас есть вопросы- задавайте.
⠀
🇺🇸 В каком штате вы хотели бы побывать? Что интересное посмотреть?
⠀
⤵️ ⤵️
Делитесь в комментариях
.
#irenberman #простоберман #travelmama #supermama #tripadvisor #washington
Это мой второй визит в Вашингтон (Washington DC). Сейчас это с бОльшей пользой, намного интересней. ⠀ Можно ходить самостоятельно по городу и знакомиться с архитектурой, музеями, памятникам, но можно взять лицензированного гида, которого нашли через Инстаграм и он сам спланировал маршрут по нашим запросам. Это было супер! Спасибо @sonata.usa 🇺🇸 ⠀ Увы, сразу выложить все фото у меня не получается, надо же ещё текст придумать 😊. Поэтому буду дозировано выкладывать. ⠀ Если у вас есть вопросы- задавайте. ⠀ 🇺🇸 В каком штате вы хотели бы побывать? Что интересное посмотреть? ⠀ ⤵️ ⤵️ Делитесь в комментариях . #irenberman #простоберман #travelmama #supermama #tripadvisor #washington
Okay 3rd try! Everytime I try to post my description disappeared!
Anywho
Finished with my packaged and ready for #upspriority 
Freebies included with purchases from my closet. It's my way of showing ❤🙏thanks for supporting my posh closet and everyone seems to enjoy it. My favorite gift to give are sheet masks,especially this time of year when your skin gets really dry. I love packaging as much as shopping ❤🤣 Do you give out freebies? What are your free gifts? What's your favorite thing to do as a reseller? I would love to hear your feedback!
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 #myfavoritepart #supportmyshop #freebiewithpurchase #salepackage #mailready #likeandsharemarketing #businessgrowthstrategist #retailpackaging #mysmallbusiness #prioritymail #promocloset #onlinecloset #bossgirlsmindset #saleblogger #retailhustler #businessgrowthtips #resaleforless #shophustle #resaleshopping  #ladybossmindset #prioritymailhustle #shopappreciation #freebielover #salesfashion #bossgirlcreative #saleblog #promoclosetfashion #supportmybusiness
Okay 3rd try! Everytime I try to post my description disappeared! Anywho Finished with my packaged and ready for #upspriority Freebies included with purchases from my closet. It's my way of showing ❤🙏thanks for supporting my posh closet and everyone seems to enjoy it. My favorite gift to give are sheet masks,especially this time of year when your skin gets really dry. I love packaging as much as shopping ❤🤣 Do you give out freebies? What are your free gifts? What's your favorite thing to do as a reseller? I would love to hear your feedback! . . . #myfavoritepart #supportmyshop #freebiewithpurchase #salepackage #mailready #likeandsharemarketing #businessgrowthstrategist #retailpackaging #mysmallbusiness #prioritymail #promocloset #onlinecloset #bossgirlsmindset #saleblogger #retailhustler #businessgrowthtips #resaleforless #shophustle #resaleshopping #ladybossmindset #prioritymailhustle #shopappreciation #freebielover #salesfashion #bossgirlcreative #saleblog #promoclosetfashion #supportmybusiness
Siempre mexicana nunca inmexicana 🇲🇽❤️
Siempre mexicana nunca inmexicana 🇲🇽❤️
WA SENIORS (or literally anyone)!! now's the time to book your senior portraits - I'm offering 10% off of the posted prices if booked within the next week; or a 30% discount if you and a friend book within the week and mention each other during the booking process. (ends 9/24)

I'm always open to traveling and meeting for a consult if that's something you'd like to do! :) friends, please share on your stories!♥️
WA SENIORS (or literally anyone)!! now's the time to book your senior portraits - I'm offering 10% off of the posted prices if booked within the next week; or a 30% discount if you and a friend book within the week and mention each other during the booking process. (ends 9/24) I'm always open to traveling and meeting for a consult if that's something you'd like to do! :) friends, please share on your stories!♥️
WA SENIORS!! now's the time to book your senior portraits - I'm offering 10% off of the posted prices if booked within the next week; or a 30% discount if you and a friend book within the week and mention each other during the booking process.

I'm always open to traveling and meeting for a consult if that's something you'd like to do! :)
WA SENIORS!! now's the time to book your senior portraits - I'm offering 10% off of the posted prices if booked within the next week; or a 30% discount if you and a friend book within the week and mention each other during the booking process. I'm always open to traveling and meeting for a consult if that's something you'd like to do! :)
see you later Washington
see you later Washington
Holy moly... This place was such a dream, I was completely captivated by the entirety of Mount Rainier. From the deep forest covered canyons up to the ever fleeting view of the glacier covered peak, I was in awe. Already hoping I get the chance to explore this place again.

Thanks for the memories ✨🌲
Holy moly... This place was such a dream, I was completely captivated by the entirety of Mount Rainier. From the deep forest covered canyons up to the ever fleeting view of the glacier covered peak, I was in awe. Already hoping I get the chance to explore this place again. Thanks for the memories ✨🌲
every moment with you baby was full of joy, but it’s not about crazy stupid things, it’s about exchange of true deep feelings and life experience.
🎧 hope you doing well bro,  everybody needs you ❤️
every moment with you baby was full of joy, but it’s not about crazy stupid things, it’s about exchange of true deep feelings and life experience. 🎧 hope you doing well bro, everybody needs you ❤️
Sorry let’s resay that!, ahem. .
30 days ago, I decided I wanted to do a 30 day push up challenge. I wanted to do 20 push ups a day for 30 days straight 🙊 I know insane, what was I thinking.. I had no idea.. so anyways fast forward 30 days later I did them, every night 20 push ups!! 😃 Sure some days were harder than others but along the way I had some awesome fitness inspired friends do them with me as well! That made it more fun, so thank you guys for rocking out twenty push ups 💪😜 we did it your awesome! Thanks for pushing me and making it into a challenge to stay on track with our own fitness goals! Y’all definitely inspired me when I would forget or I had had along day. So thank you for your support, congrats to you 👏 way to incorporate fitness into your daily schedules if you did them along with me! And let’s continue to build this as a daily lifestyle habit. 👊😎
Sorry let’s resay that!, ahem. . 30 days ago, I decided I wanted to do a 30 day push up challenge. I wanted to do 20 push ups a day for 30 days straight 🙊 I know insane, what was I thinking.. I had no idea.. so anyways fast forward 30 days later I did them, every night 20 push ups!! 😃 Sure some days were harder than others but along the way I had some awesome fitness inspired friends do them with me as well! That made it more fun, so thank you guys for rocking out twenty push ups 💪😜 we did it your awesome! Thanks for pushing me and making it into a challenge to stay on track with our own fitness goals! Y’all definitely inspired me when I would forget or I had had along day. So thank you for your support, congrats to you 👏 way to incorporate fitness into your daily schedules if you did them along with me! And let’s continue to build this as a daily lifestyle habit. 👊😎
River smoothed stones framed by “aliveness” ; signifying strength, beauty, guiding and mirroring life. I may knock them down and move on, but still they are on my mind and signify more than a heap of stones #pnw #pnwonderland #cairns #nature #optoutside #gameoftones #northwest #riverside #washington #hohvalley #neverland #bigfoot #riverguide #hohrainforest #hiking #hikinggram #olympicpeninsula
I've been enjoying the moment.
Nothing else matters. 
Enjoy the moment with me. °

#nature
#naturephotography 
#mountains 
#world
#views 
#goodvibes
• s p e n c e r •
• s p e n c e r •
This clean eating is starting to pay off; complemented with 3-4 strength and conditioning workouts a week and boxing 2-3 times a week. I’m feeling good again, trust me@the endorphins after hard workouts are amazing!!! #fitness #fitspo #fitlife #fitnessmotivation #fitnessmodel #fit #fitguys #leanmuscle #diet #mealprep #mealplanning #crossfitbody #bodytransformation #strengthtraining #mensstyle #mensfitness #leanmuscle #muscles #menshealth #trainer #personaltrainer #seattletrainer #seattle #healthandfitnessjourney
This clean eating is starting to pay off; complemented with 3-4 strength and conditioning workouts a week and boxing 2-3 times a week. I’m feeling good again, trust [email protected] endorphins after hard workouts are amazing!!! #fitness #fitspo #fitlife #fitnessmotivation #fitnessmodel #fit #fitguys #leanmuscle #diet #mealprep #mealplanning #crossfitbody #bodytransformation #strengthtraining #mensstyle #mensfitness #leanmuscle #muscles #menshealth #trainer #personaltrainer #seattletrainer #seattle #healthandfitnessjourney
Gotta get on it 🤦🏼‍♀️📸 who wanna take my pics
Gotta get on it 🤦🏼‍♀️📸 who wanna take my pics
Imposter syndrome has been so rampant for me these past 2 weeks...never before been so intensely thrown to the wolves & left to fake it. I always tout that travel therapy allows great flexibility b/c I get to say where & when I want to work, but the flip side is that I too have to demonstrate flexibility as assignments change & onboarding fails to exist. Feeling inadequate or unprepared in that area made me spiral into imposter syndrome across all domains of my life. This year I’m really aiming to work on better recognizing & halting that anxious spiral, & realizing that one area of growth doesn’t mean the rest of my life is falling apart 🌟
Imposter syndrome has been so rampant for me these past 2 weeks...never before been so intensely thrown to the wolves & left to fake it. I always tout that travel therapy allows great flexibility b/c I get to say where & when I want to work, but the flip side is that I too have to demonstrate flexibility as assignments change & onboarding fails to exist. Feeling inadequate or unprepared in that area made me spiral into imposter syndrome across all domains of my life. This year I’m really aiming to work on better recognizing & halting that anxious spiral, & realizing that one area of growth doesn’t mean the rest of my life is falling apart 🌟
The thin tan line is my foot-powered roller coaster across these mountain peaks. #getoutside #hikerlife #pnwlife #pct #glacierpeakwilderness