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Strong lock-off training from @ascensionfitness! “Old man strength + magic moccasins = 106lb one arm lock-off. Have to be greatful for strong training partners who actually make me get things done. #climbing #training #strong #iceclimbing


  1. bennwebster

    @cody.abercrombie a boot friendly training idea!

  2. volkan_krbck

    Madem tasiyamayacan neden aliyon eline mk. 😆

  3. elsie.bast

    @glen_hayford going to start throwing weights at you leavering

  4. imviixen

    Gotta bring that arm to 90 degrees m8

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